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In this episode, Lauren Jean explores the power of deep connection and the importance of valuing oneself. She shares her realization that she wasn't taking herself seriously and how investing in herself and her podcast made a difference.
She then delves into the concept that everything is someone else's belief, highlighting the influence of others' beliefs on our own. Lauren encourages listeners to question their beliefs and listen to their own thoughts and feelings.
Keywords deep connection, valuing oneself, investing in oneself, beliefs, questioning beliefs, human experience
Takeaways
Take yourself and your passions seriously by investing in them.
Question the beliefs you adopted from others and determine if they align with your true self.
Listen to your own thoughts and feelings and trust your own beliefs.
Recognize that reality is subjective and everyone has their own beliefs and perspectives.
Listening to Your Own Thoughts and Feelings
The Power of Deep Connection and Valuing Oneself
"I wasn't taking myself seriously"
"Everything is someone else's belief"
"Reality is different to everyone"
Chapters
00:00 Introduction and Trying the Live Feature on Facebook
02:16 Taking Oneself Seriously and Investing in Passions
09:09 The Influence of Others' Beliefs
13:40 The Subjectivity of Reality
22:15 Conclusion and Call to Action
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Hey everyone! I'm trying out some new software today so I hope you enjoy the sound!
This episode is a topic I needed to get out today, so I hope you get something good from it <3
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Fehlende Folgen?
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Today's eppy is an idea that popped into my head, and I HAD to record it! The brain fascinates me, and I love how it works, so I want to share some basic brain science with you on how it makes connections in the world.
ENJOY!
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In today's episode, we'll be diving into the BASIC science of addictive negative emotions and their detrimental effects on our health. We'll discuss why we get stuck in negative emotional cycles, their physiological impact on our bodies, and strategies for breaking free from their grip.
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Today's episode is a fun one. A random idea that popped into my noggin earlier today. Enjoy!
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DOING HARD THINGS AND THE HUMAN STRESS RESPONSE
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In this episode I share the power of disconnecting to get back to your mind-body connection.
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in this episode, I share a book and an excerpt from the book that helped me to heal shame in areas of my life. It also helped me realize that my biggest fear in life is also my biggest souls desire. Check out the book Existential Kink by Dr. Carolyn Elliot.
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Hello, welcome back to another show! In this episode with Lindsay, we speak about so many areas of conscious parenting. Including detaching from controlling their decisions, your child’s energy field, a bit of human design, and so much more. Enjoy!
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A requested self-Hypnosis from my followers. Thanks for asking! Be sure to refer back to episode 56 for to get the best from this recording ❤️
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Todays show is a bonus self-hypnosis for taking exams. Be sure to listen to EP56 on how to get the best from these recordings.
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Eckart Tolle says you can only love this world when you don't need it for your happiness.
I mentioned in the show my Veri continuous glucose monitor for non-diabetics- check it out here
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Today's show was again recorded at the beach on a whim in excitement! I had a hot coffee, so I was pumped and very excited.
Listen to my rambles on how you view yourself is VERY different from how people who are close to you consider you, and the mean voice in your head views you.
Lauren Jean
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Welcome to a flashback episode!
I am so proud to announce my guest today, Bernie Siegel. Medical doctor gone woo-woo!
This is truly one of my favorite shows that I will listen to over and over myself because I was totally sucked in by his book, The Art of Healing.
Bernie Siegel, MD is retired from general and pediatric surgical practice since 1989 and has since dedicated himself to humanizing the medical establishment's approach to patients and empowering patients to induce their own healing.
What really got me in the book was the way he figures out the disease by patients drawings, AMAZEBALLS!
So much more packed into this interview that you must listen!
Just jump right in!
Lauren Jena
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I am sooooo excited to bring this episode to you! I got out of work and rushed to drive to the beach (after grabbing an iced coffee) to record this episode that I felt was pouring out of me.
I was inspired by all the money talk that has been around me lately and the request from my Facebook group to create a self-hypnosis on abundance, which I will get to, but I felt I needed to share this first. Healing your money issues comes from the inside, NOT what is happening in the outside world and your current circumstances.
Let's get to the show!
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