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    Mess in our lives has a lot to do with limiting beliefs. Do you have limiting beliefs? In today's episode, let's find out together and discover how getting rid of limiting beliefs can place us a step closer to achieving what we desire. Listen now!

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    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

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    Mess in our lives has a lot to do with messy vibes. Today's episode is part 1 of The Changing Our Inner State 3-Part Series. In this very special episode, you will explore a more scientific approach to our vibes, the vibes of other people and places, how they affect us, and how we can organize to raise them and use them in our favor.

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    Learn more about The Offline Club

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    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Sources:

    What's Hertz (article)

    Magnetoencephalography

    Electroencephalography

    Five Human Brain Waves Frequency (article)

    Human Brain Waves (article)

    Science Direct

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    In this episode, let's explore a more comprehensive approach to decluttering because good decluttering goes beyond our physical spaces. It also considers decluttering our minds. A mind cluttered with too many thoughts, whether negative, neutral, or positive, can restrict our ability to focus and process information. Listen now!

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    My favorite 432 Hz music playlist

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    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek
    Sound Effect (curse beep) by Daniel Roberts from Pixabay

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    Getting organized goes far beyond just tidying up and putting stuff away! To get more organized and organize our lives, we must consider organizing our health and fitness. But how do we do that? This episode features a special interview with Manouk Vink, an online fitness coach, certified personal trainer, and, better yet, a nutritionist who will help you achieve a healthier lifestyle and your dream body through training and nutrition. Listen now!

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    Manouk Vink links to her programs, challenges, podcast, website and more

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    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek
    Sound Effect (curse beep) by Daniel Roberts from Pixabay

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    There is no such thing as making a confusion between temporary defeat and failure. Failure happens when we give up. Just sharing a little secret, my friend: temporary defeat is part of success. Get ready to uncover ways to deal with the idea of failure, get stronger, and take this boulder out of our way once and for all. Listen now!

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    Affiliate link to the book "90 Seconds to a Life You Love" by Joan Rosemberg

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    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

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    Things are getting hotter๐Ÿ”ฅ๐Ÿ”ฅ as we dive deep into the life organizational aspect of making room for a meaningful, intimate relationship. And how are you doing in the area of intimate relationships? Let's start this assessment to find out together in today's episode. Listen now!

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    One-on-one coaching session with me

    Follow me on Instagram

    Link to give me a review on Apple Podcasts ๐ŸŽ™๏ธ

    Sign up for the free online training "Organizing to Make More Time"

    Follow my Facebook page

    Join my signature coaching program, "The Neat Lifestyle Program"

    A gift for you! FREE Daily Focus List

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

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    #11: 6 Helpful Tips to Organize Finances

    Some people can make a lot of money and have their finances disorganized (or at least in need of improvement), while others can have a low income and be incredibly organized. But how do you organize finances, and where do you start? This episode features a special interview with Lydia Ophaug, a Dave Ramsey-certified financial coach, who offers six helpful tips to start organizing your finances today.


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    Affiliate link to the book "Baby Steps Millionaires: How Ordinary People Built Extraordinary Wealth - and How You Can Too" by Dave Ramsey

    Affiliate link to the book "The Total Money Makeover" by Dave Ramsey

    Link to give me a review on Apple Podcasts ๐ŸŽ™๏ธ

    Sign up for the free online training "Organizing to Make More Time"

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    Join my signature coaching program, "The Neat Lifestyle Program"

    A gift for you! FREE Daily Focus List

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

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    What does it mean to have a more organized life? What should we be mindful of for that? An organized life goes far beyond just putting stuff away. Discover the eight crucial areas to pay attention to for a life that sets you up for more significant achievements. Stay tuned as we explore each one of these areas.


    Support the show! Buy me a coffee โ˜•๐Ÿ˜€โค๏ธ!

    One-on-one coaching session with me

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    Link to give me a review on Apple Podcasts ๐ŸŽ™๏ธ

    Sign up for the free online training "Organizing to Make More Time"

    Follow my Facebook page

    Join my signature coaching program, "The Neat Lifestyle Program"

    A gift for you! FREE Daily Focus List

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.

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    Sometimes, we have to reorganize and reroute our lives when they get off course. It's quite common to lose our way from time to time, especially when we're thrown off by something unexpected. Just as a GPS automatically recalculates a new route when we miss a turn, we can also make adjustments to our life's journey. The only thing is that in our lives, this rerouting system doesn't happen automatically. Let's explore the necessary steps to assess our current position, respond deliberately, and forge a new path toward success.


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    Link to give me a review on Apple Podcasts ๐ŸŽ™๏ธ

    Affiliate link to the book "90 Seconds to a Life You Love" by Joan Rosenberg

    Affiliate link to the book "SCRUM" The Art of Doing Twice Work In Half a Time"

    YouTube video "How We've Been Misled by 'Emotional Intelligence'" | Kris Girrell

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    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.

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    In this episode, we explore and become aware of the dangers of complacency and how it can restrict personal growth, relationships, and innovation. I share insights on how complacency can lead to stagnation, a sense of feeling "stuck," and even financial loss. Join me today as we explore strategies to break free from complacency and embrace a mindset of challenging the status quo.

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    Sign up for the free online training "Organizing to Make More Time"

    A gift for you! FREE Daily Focus List

    Follow my Facebook page

    Join my signature coaching program, "The Neat Lifestyle Program"

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.

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    What does it mean to be an organized person? It's not just a simple definition; it's a way of life. Being organized goes beyond mere terminology โ€“ it's a fundamental quality that empowers individuals to effectively manage their own lives and the lives of those they care for. Organization is a skill that can be cultivated and built over time. Stay tuned as we explore the nuances of this essential attribute and how it can be nurtured within ourselves and others.

    Support the show! Buy me a coffee โ˜•๐Ÿ˜€โค๏ธ!

    One-on-one coaching session with me

    Follow me on Instagram

    Link to give me a review on Apple Podcasts ๐ŸŽ™๏ธ

    Sign up for the free online training "Organizing to Make More Time"

    Follow my Facebook page

    Join my signature coaching program, "The Neat Lifestyle Program"

    A gift for you! FREE Daily Focus List

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.

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    How many times have you caught yourself saying, "Welcome to our home, excuse the mess"? Saying that is definitely not going to help. So, we better do something about it and put things under control. But what do we do to get the mess under control? How do we get started? Join me as we explore these questions and provide practical tips for maintaining a tidy and organized home.

    Support the show! Buy me a coffee โ˜•๐Ÿ˜€โค๏ธ!

    One-on-one coaching session with me

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    Link to give me a review on Apple Podcasts ๐ŸŽ™๏ธ

    Sign up for the free online training "Organizing to Make More Time"

    Follow my Facebook page

    Join my signature coaching program, "The Neat Lifestyle Program"

    A gift for you! FREE Daily Focus List

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.

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    There are many ways to make more money, whether through investments, sales strategies, salary negotiations, or career advancement. But beyond the specific methods, the key focus is to discover what type of person we need to become to generate more income effectively. In this episode, let's explore the essential traits and mindset needed to thrive financially and achieve greater success.

    Support the show! Buy me a coffee โ˜•๐Ÿ˜€โค๏ธ!

    One-on-one coaching session with me

    Follow me on Instagram

    Affiliate link to the book "Baby Steps Millionaires: How Ordinary People Built Extraordinary Wealth - and How You Can Too" by Dave Ramsey

    Affiliate link to the book "The Total Money Makeover" by Dave Ramsey

    Link to give me a review on Apple Podcasts ๐ŸŽ™๏ธ

    Sign up for the free online training "Organizing to Make More Time"

    Follow my Facebook page

    Join my signature coaching program, "The Neat Lifestyle Program"

    A gift for you! FREE Daily Focus List

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.

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    Have you ever considered the extra achievements you could have by regaining power over your time instead of letting time have power over you? By seeing our relationship with time from a different perspective, you can create more time and space for what truly matters, ultimately propelling you towards more significant achievements. Stay tuned to these 10 powerful tips on organizing your life to make more time and start your self-improvement journey right now.


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    Sign up for the free online training "Organizing to Make More Time"

    Follow my Facebook page

    Join my signature coaching program, "The Neat Lifestyle Program"

    A gift for you! FREE Daily Focus List

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.

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    In this special episode, I share a little bit about my story, where my accent is from, some curiosities, and my "Be Do Have" journey. Many people believe that acquiring material possessions is the key to fulfillment. However, true fulfillment comes from elsewhere. Join me to explore the concept of long-lasting happiness.

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    Link to give me a review on Apple Podcasts ๐ŸŽ™๏ธ

    Sign up for the free online training "Organizing to Make More Time"

    Follow my Facebook page

    Join my signature coaching program, "The Neat Lifestyle Program"

    A gift for you! FREE Daily Focus List

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.

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    We've all experienced those moments when things get messy โ€“ whether it's our living space, workplace, or a trail of unfinished projects. Feeling lost and unmotivated in such situations is common, and the idea of developing consistency can seem daunting. In today's episode, you will explore strategies for finding motivation and gaining a deeper understanding of consistency and motivation.

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    Sign up for the free online training "Organizing to Make More Time"

    Follow my Facebook page

    Join my signature coaching program, "The Neat Lifestyle Program"

    A gift for you! FREE Daily Focus List

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.

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    Inspiring, uplifting, and holistic! Prepare to see that personal organization goes far beyond just tidying up and putting stuff away. In this episode of The Neat Lifestyle Podcast, more than learning what this podcast is about, get ready for new perspectives, explore new possibilities, expand personal growth, and discover how getting more organized can create a new turning point in your life.

    Support the show! Buy me a coffee โ˜•๐Ÿ˜€โค๏ธ!

    One-on-one coaching session with me

    Follow me on Instagram

    Link to give me a review on Apple Podcasts ๐ŸŽ™๏ธ

    Sign up for the free online training "Organizing to Make More Time"

    Follow my Facebook page

    Join my signature coaching program, "The Neat Lifestyle Program"

    A gift for you! FREE Daily Focus List

    Support the show with Bitcoin!

    Credits:

    Song: Green Lights
    Performed By: DLP
    Written by: Daniel Labate (BMI 100%)
    Published by: Boss Soundstripe Productions (BMI 100%)

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.

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    What goals will you be able to achieve if you become more organized? Get ready to see that personal organization goes far beyond just putting stuff away. Get ready for new perspectives, prepare for extra inspiration, explore new possibilities, and expand personal growth. Get ready for The Neat Lifestyle Podcast!

    Sign up for the free online training "Organizing to Make More Time" at https://www.neatlifestyle.com/programs

    A gift for you! FREE Daily Focus List at https://www.neatlifestyle.com/resources

    Follow me on Instagram: https://www.instagram.com/katia_mesquita/
    Facebook page: https://www.facebook.com/neatlifestylepodcast

    Join my signature coaching program, "The Neat Lifestyle Program," at https://www.neatlifestyle.com/programs

    Credits:

    Song (Trailer): Epic Hybrid Trailer Music
    Performed by: by 2CoolFire
    Licensed by: Envato Market

    Cover Photo: Angela Clifton Photography
    Hair and Make-up: Casey J. Cheek

    Support the Show.