Episodes

  • If you had to put a number on it. What would be the percentage of people who doubt themselves in your opinion?

    Self-doubt is a common human experience and can vary significantly among individuals. The percentage of people who doubt themselves can be influenced by various factors such as personal background, upbringing, education, experiences, and individual personality traits. Doubt is a complex cognitive and emotional state that reflects a lack of certainty and can lead to further exploration, inquiry, or a reconsideration of beliefs or positions. Self-doubt can manifest in different areas of life, including relationships, work, decision-making, and personal goals.

    HOWEVER..

    Perseverance is the ability to persist despite doubt and setbacks. It means acknowledging the doubts but not allowing it to deter you from moving forward. Don’t let excessive self doubt create this negative internal dialogue that perpetuates self-criticism and undermines your mental well-being. Overcoming self-doubt allows for personal growth and development.

    Listen up and remember these 5' D's on your personal journey but most of all be sure to embrace self-confidence!

  • Did you know approximately 385,000 babies are born each day?

    Which adds up to more than 140 million babies per year.

    Crazy right…

    Ask your parents, sister, auntie, daughter, girl friend, baby mama, wife, friend, or maybe ask yourself this…

    If you can change one thing about your maternal experience… what would that be & why?

    OR

    If you could describe your maternal experience in one word… what would that be & why?

    There are steps you can take to making sure you and your love ones are healthy, happy & comfortable throughout their experience. This may be tough to talk about but it’s real & we must take advantage of the strategies that will lead us to the best maternal experiences possible.

    Tune into this episode and find out a way you can help yourself or someone you may know create a better maternal experience for themselves.

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  • The MOMENT you didn’t know you were waiting for is finally HERE! It’s the second week of SPRING & we are excited to LAUNCH the best podcast to TUNE into!

    WELCOME to The Quickie … where we go over satisfying topics in a quick manner.If you’re looking for something straightforward, sweet, satisfying but quick… You found it, THIS IS IT!

    Stay tune for some amazing topics!