Episodes
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Hello and welcome to the final episode of season 2! To the hundreds of you who are continuing to download and listen to the podcast week in week out, you have no idea how much your continued support of this podcast means and we’re so, so grateful to you...
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Missing episodes?
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Episode 16… the journey continues and my word do we have one hell of a listen for you today… Welcome to The Rut, the podcast which delves into the minds of men from all walks of life to find answer to the burning questions around the mirky world of...
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I have another special episode lined up for you this week on The Rut; the podcast which delves into the minds of men from all walks of life to try and answer the burning questions about men’s mental health. Some of you might know Damian Browne as a hard...
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This week, I am so excited to welcome someone to the podcast who I’ve admired for a very long time. Simon Thomas is a genuine inspiration to so many people out there who have suffered or are suffering with unfathomable grief, the loss of a loved one and...
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Simon Bates MNCH(Acc) BSc Cog. Sci. MNLP is my therapist, and one of the leading hypnotherapists in the country. I’ve been working with him for a long time and he’s brought me back from the brink a few times. He first qualified as a hypnotist in 1995...
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This week we have one hell of an episode for you. In 2008, this man was flying high- he had a well paid career, he was playing semi professional rugby and he’d just met the woman of his dreams. And then, on May Bank Holiday in 2008, his life changed...
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On the podcast this week it’s a real pleasure to welcome a man who is one of the kindest human beings I’ve had the pleasure of interviewing. His story is immense for multiple different reasons. His story covers professional cricket, playing for...
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This is a pretty timely episode for my next guest, England 7s rugby player, Alex Davis. We recorded this episode in late August, just after it had been announced that the RFU was cutting the 7s programme. However, the five year anniversary of his Dad's...
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This week on The Rut, I’m really excited to welcome TV Presenter and Pop Culture Expert, Nick Ede to the podcast. Nick is an amazing man with a really amazing story. Since his teenage years he’s struggled with his mental health. It seemingly started in...
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This week, we sit down with Alastair Campbell, one of the UK's most prominent political and media figures and one of the world's leading mental health campaigners.Alastair has battled mental illness for 40 years. He's experienced psychotic breakdowns,...
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The Rut is back for Season 2 with a cracker to open this epic series of podcasts on men's mental health (if we may say so ourselves!). We sit down with Premier League Footballer, Joe Bryan, who plays for Fulham.Joe is not your average footballer. First...
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