Episodes
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Join us as we talk shifting the way you take control of your life and live it to the fullest, contented. Kelly Johnson has worked in the publishing industry for many years reading, selling and marketing other people's books. When the opportunity to write Feeling Great with Peter Vegso and Dadi Janki came along, it was an unexpected honor. Johnson gratefully lives near the sea in Satellite Beach, Florida, writing and doing the work she loves.
Feeling Great is a complete guidebook that offers a simple blueprint for a lifelong embodiment of true contentment. Feeling Great, Creating a Life of Optimism, Enthusiasm and Contentment (HCI Books), by a triad of leading wisdom keepers--Dadi Janki, Peter Vegso, and Kelly Johnson--lets you really OWN a permanently elevated state of mind and way of life. -
Being able to look in the mirror and like what one sees creates a positive self-image, which translates into how we interact with others and how others look at us. This is an essential lesson found in BODY, MIND, & MOUTH: Life’s Eating Connection, by Margaret Marshall, founder of the Why Weight coaching method. “Your thoughts control your eating and your weight,” she says.
When the person looking into the mirror is unhappy with what he or she sees, this can lead to a vicious cycle of self-fulfilling doubts and negative thinking. But there is another option: seize the opportunity to make behavioral and lifestyle changes that will in turn transform one’s self-image. Most people understand that they are in control of what and how they eat. Unfortunately, there can be a daily disconnect regarding one's body, mind, and mouth, very often lasting for years.
In BODY, MIND, & MOUTH, Marshall draws insights and lessons from her clients' lives, along with her own experiences, to illustrate how “our minds affect our mouths, how our mouths affect our bodies, and how a shift in thought can benefit our health and wellness”. -
Missing episodes?
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Stephen Ewashkiw is a world wide yoga instructor. He has taught everywhere from Canada and Italy, to Shanghai, Russia and Indonesia. In 2013 Stephen and his wife Jane decided to take a few months off and travel the world on their bikes. They rode over 16,000 km on their journey. Join us as we talk global yoga and more enlightening life experiences with Stephen on The Shift with Skip.
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Join the Shift with Skip as he interviews Chef Phillip Dell, episode winner on The Food Network's hit show Chopped. Tune into this episode to hear his personal story of transformation and inspiration on how to shift your body, mind and spirit by eating mindfully. Don't forget to drop by Theshift-radio.com for more information on up comming events!
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Shola Richards is a dynamic public speaker, an in-demand leadership trainer/consultant, an award-winning Director of Training for UCLA Health, and a positivity blogger with a passionate worldwide following. His blog, The Positivity Solution, was created in May 2013, and his articles have been read by readers in over 160 countries and counting. His unshakable optimism and unquenchable passion for creating a more positive world at work and home for millions of people have caught the attention of mainstream media. He has made multiple appearances on Huffington Post Live as an expert on workplace happiness and engagement, and his thoughts on how to create a more positive workplace have been published in The Chicago Tribune, Black Enterprise, The Good Men Project, and Business Insider Australia.
The author obtained his Bachelors of Science degree in Psychology from one of the top Liberal Arts colleges in America (Union College in Schenectady, NY), he is a certified Emotional Intelligence practitioner, he has appeared on national television numerous times, hosted his own television show for the CBS affiliate in New York, and proudly notes that the late literary icon Chinua Achebe was his godfather.
Additionally, Shola is a father, husband, identical twin, and a self-professed “kindness extremist” who will not rest until bullying and incivility is extinct from the American workplace. -
This week, we invite Dr. Kat Van Kirk back to the Shift with Skip to talk with us about a few different issues going on in the US, transgender and gender identity in general. She has some wonderful insights on what's going on in terms of the individual and the role that society plays in all of this. You have all heard about the flagship media issue surrounding the statement of Bruce Jenner to the identity of "She". We will discuss these sensitive issues and bring them to light.
Dr. Kat is a renowned sexologist who knows how to live life to its fullest with her philosophy of Life, Love and Sex and creating a lifestyle of passion, confidence, and the opportunity to be your most optimal self.
She educates individuals on various kinds of sexuality issues and also hosts, the Sex Chat with Dr. Cat in addition to authoring a wide array of videos and e-books such as; “Sex Tips from Hawaii“, “Friday Night Fun” and more. -
Join us as we talk shifting the way you take control of your life and live it to the fullest, contented. Kelly Johnson has worked in the publishing industry for many years reading, selling and marketing other people's books. When the opportunity to write Feeling Great with Peter Vegso and Dadi Janki came along, it was an unexpected honor. Johnson gratefully lives near the sea in Satellite Beach, Florida, writing and doing the work she loves.
Feeling Great is a complete guidebook that offers a simple blueprint for a lifelong embodiment of true contentment. Feeling Great, Creating a Life of Optimism, Enthusiasm and Contentment (HCI Books), by a triad of leading wisdom keepers--Dadi Janki, Peter Vegso, and Kelly Johnson--lets you really OWN a permanently elevated state of mind and way of life.
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Come listen in on this inspiring experience of prayer and belief with Sheila Gale.
Sheila Gale was stunned. Her daughter was waging a battle against a prolonged mystery
illness-wasting away in the hospital attached to tubes and wires. Miserable to see
her daughter endure such suffering, the longtime host of the hugely popular
The Sheila Show, reached out to her listener base for a desperate favor in the form
of prayers. Inundated with responses, she read them to Natasha--all 450 of them--and
within 48 hours, her daughter was healed and on her way home!
It was this remarkable experience that inspired GlobalPrayerPartners.com, a website
to unite people who need prayers with those who are so willing to offer them.
Sheila realized that there are many people in need--from all parts of the world
and from all different religious and theological backgrounds--who require a helping
prayer from time-to-time. Prayer is the great unifier as all of the spiritual pathways
believe in the power of prayer. GlobalPrayerPartners.com will offer an extraordinary
worldwide network for prayer requests to be answered by concerned spiritual seekers
and healers from around the globe! -
Having experienced a philosophical and spiritual shift, Woo created the concept of SELF-AID--an acronym that stands for Self-Aid (self-help), Esteem, Love/Laughter, Freedom, Attitude, Integrity, Dream. Her new book SELF-AID - Inspirations to Turn Struggles into Success (January, 2015), allows her readers to be inspired and uplifted by the very quotes that ultimately turned her life around. Each quote is followed by one of her unique "Wooisms" - the ideal way to interpret the quote to engineer a shift into a higher and better way of thinking. The book, divided into each of these categories, provides SELF-AID for anyone to lift out of their doldrums or depression and move into a life filled with joy, peace, gratitude and prosperity. Woo is passionate about paying it forward--giving others the thrust they need to overcome whatever past traumas and dramas might have held them back. With her new book, her radio show, SELF-AID Success Stories, and her second book of the same title, due in the spring, Woo shares empowering and inspiring stories from successful entrepreneurs and public figures on how they overcame their own struggles and failures.
Woo is also creating a SELF-AID foundation for empowerment that gives people the courage to change from a negative to a positive framework in their lives; leaving the struggle behind and experiencing the surge! Woo is now an emerging speaker, writer and leader, who brings a welcome ultra-positive perspective to everything she does. SELF-AID Inspirations to Turn Struggles into Success is a key to opening up the reader's heart and mind to reframe his or her life from lackluster to luscious. Ms. Woo would be happy to offer quotes and "Wooisms" from SELF-AID Inspirations to Turn Struggles into Success. -
DR. DONI WILSON, N.D. is a Doctor of Naturopathic Medicine, natural health expert, nutritionist and midwife. She specializes in gluten sensitivity, intestinal permeability, adrenal stress, neurotransmitter imbalances, hypothyroidism, women’s health, autoimmunity, insulin resistance and genetic variations called 'SNPs', which can have a profound impact upon your health. For nearly 20 years, she has helped women, men and children overcome their most perplexing health challenges and achieve their wellness goals by crafting individualized strategies that address the whole body and the underlying causes of health issues. She is the creator of The Hamptons Cleanse and author of The Stress Remedy: Master Your Body’s Synergy & Optimize Your Health as well as the bestselling e-book Stress Remedies: How to Reduce Stress and Boost Your Health in Just 15 Minutes a Day.
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It’s more than the ‘skinny jean boo’ it’s transformation of the mind body and spirit. This week join Ana and Skip as they interview TV Producer, screenwriter and comedy writer Angela Nissel author of the “Mixed: My Life in Black and White” and “The Broke Diaries.” Take 30 minutes to tune in and get your laugh on.
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Listen in as Skip talks exercise, alternative medicine, how to avoid colds during the height of season and more with Emill Kim an acupuncturist and Kathleen Bywater of Revive Juicery. Call in with your questions about healthy living and more.
There are many things that we can do for our bodies that can keep us from constantly feeling fatigued, unwell or unmotivated. It all begins with a health plan. Loving your body naturally, fueling it with foods for the soul, and adding exercise can dramatically change your quality of life.
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This week we jump into a new way of thinking. Why become a victim of things that 'happen to you' every single day when we can challenge the world and take it on with positivity in mind.
Shola Richards is a dynamic public speaker, an in-demand leadership trainer/consultant, an award-winning Director of Training for UCLA Health, and a positivity blogger with a passionate worldwide following. His blog, The Positivity Solution, was created in May 2013, and his articles have been read by readers in over 160 countries and counting. His unshakable optimism and unquenchable passion for creating a more positive world at work and home for millions of people have caught the attention of mainstream media. He has made multiple appearances on Huffington Post Live as an expert on workplace happiness and engagement, and his thoughts on how to create a more positive workplace have been published in The Chicago Tribune, Black Enterprise, The Good Men Project, and Business Insider Australia.
The author obtained his Bachelors of Science degree in Psychology from one of the top Liberal Arts colleges in America (Union College in Schenectady, NY), he is a certified Emotional Intelligence practitioner, he has appeared on national television numerous times, hosted his own television show for the CBS affiliate in New York, and proudly notes that the late literary icon Chinua Achebe was his godfather.
Additionally, Shola is a father, husband, identical twin, and a self-professed “kindness extremist” who will not rest until bullying and incivility is extinct from the American workplace. -
Join us this week on the Shift with Skip as we replay one of our best episodes, all about Vegan cooking and learning to change your ways, if you so desire.
Have you ever thought about becoming a vegetarian and giving up meat all together? What if we said go one step further and give up every type of animal product so that you can live a fuller and cleaner life inside and out? Sarah Taylor and Mark Reinfeld are here to help steer you in the right direction easily, by showing you what the benefits of giving up milk and eggs are. Check out their latest book called Vegetarian to Vegan, available on Amazon where you can read all about the way livestock are treated, how food is prepared from slaughter house to shelf and maybe you too will want to make the switch. -
This week on The Shift Radio, we look to long lasting love. Those who believe in long lasting love that are still looking, no need to worry. Dr. Susan Allison shares her tips for finding long lasting love. Join us as we talk dating, relationships, getting back into the dating life and so much more. Your questions on love will be addressed. There's someone out there for everyone, we just have to know where to look.
Love and relationships are built into our DNA, it's what makes us human. Love and be loved this week. -
Kristina Tester is a 2014 graduate of Harvard University, with degrees in African and Global Health. She is the founder and executive director of So Others May Learn, a non-profit organization based in Zimbabwe and Uganda that is dedicated to providing bright and motivated students in sub-Saharan Africa with the opportunity to further their educations through comprehensive scholarships that support them through their four years of secondary school. The scholarships cover tuition, room and board, transportation, uniforms, and supplies for qualified students who would otherwise never have the opportunity to further their dreams.
Kristina traveled to Uganda twice a year while in college, spending summers and winters working at the hospital and with Uganda's Ministry of Health to coordinate village health teams that could more effectively reach rural communities. Her senior thesis, titled “Increasing the Effectiveness of Healthcare Delivery to Rural Areas: A Case Study of Village Health Teams and Childhood Malnutrition in Rukungiri District, Uganda”, was awarded the Harvard Hoopes Prize for outstanding research and scholarly work, and she was the recipient of the Phillipe Wamba Prize for highest achievement in her Division. Kristina is planning to begin medical school in the fall of 2016 and hopes to combine her medical degree with a Masters in Public Health. She is committed to continuing her efforts to provide education and medical services to underserved communities at home and abroad. -
Asher Fox thought that becoming a personal fitness trainer would give him the tools, motivation and activity to conquer his yo-yo weight gain. And at 22, starting with only $300 left over from student loans, he built one of the largest personal training businesses in the state of Florida with multiple locations and a host of trainers working for him. But it's hard to maintain your credibility with clients, when you reach 300 pounds-just as Asher did at his peak.
Working in the business could not inoculate him from his own lack of self-esteem and the things that were literally eating at him. And so he began his quest to find a permanent solution for himself and others. It led him ultimately to create the most comprehensive arsenal of psychological tools assembled to date to overcome, convert and enroll the subconscious mind in the healing process. Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating...For Good! is what everyone who struggles with emotional eating has been waiting for. Why Fearless? Because, Fox says, it is fear that lies at the heart of every emotional overeater...an often - unconscious fear that reinforces the desire to eat to avoid some aspect of pain. That's why reaching and changing the subconscious - which is exponentially more powerful than the conscious mind - is so critical. -
Join us as Skip talks the unconventional approach to therapy with leading clinical psychologist, Dr. Denee Jordan. Dr. Jordan takes pride in her idea that we begin where we are when it comes to therapy and life in general. She believes that we all are already well and shouldn't let society dictate how we should feel or what we should become. She will be putting on a piece of theatre coming up this month at the Lounge Theatre in Santa Monica California that is all about her program, Already Well, called 'I Am Already Well'. Check her out at http://www.AlreadyWell.com and to see her show please visit Brown Paper Tickets to get yours today.
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Listen in as Skip talks exercise, alternative medicine, how to avoid colds during the height of season and more with Emill Kim an acupuncturist and Kathleen Bywater of Revive Juicery. Call in with your questions about healthy living and more.
There are many things that we can do for our bodies that can keep us from constantly feeling fatigued, unwell or unmotivated. It all begins with a health plan. Loving your body naturally, fueling it with foods for the soul, and adding exercise can dramatically change your quality of life. -
With the Martin Luther King holiday this week, we are reminded of the power words have and the actions they can inspire. Join us for our replay of Patricia Moreno and Skip Jennings, as they talk about the power of words, mantras and affirmations. This week they interview Patricia Moreno, creator and author of The IntenSati Method: The Seven Secret Principles to Thinner Peace.
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