Episodes
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In this episode, I talk to Amy, founder of the Temple Of The Feminine, about how to awaken and own your feminine sexual energy.
Amy is a somatic sexual healing coach with expertise in tantric energy work and the sacred feminine arts. She is a trailblazer in breaking down societal norms around women and sex and paving the way for individuals to forge their own empowering new narrative rooted in authenticity. Her attunement to the intricate relationship between the human psyche, body, soul, and society provides a unique approach to the work of Sacred Sexuality and Feminine Awakening.
In this episode, we talk about:
-Feeling restricted or blocked in your sexuality and how to overcome it
-How to cultivate sacred sexual energy and intimacy with your partner
-Keeping boundaries around your sexuality, especially in the spiritual community
-How to heal and activate your sexual feminine energy
I loved this conversation with Amy so much! This is an episode that you do not want to miss.
For support and enquiries go to www.thespiritualpsychologist.co.uk.Connect with Dr. Rathika Marsh on Social Media:https://www.instagram.com/thespiritual_psychologist/
Connect with Amy:
Instagram: https://www.instagram.com/templeofthefeminine/
Website: https://www.templeofthefeminine.com
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In this episode, Dr. Rathika Marsh speaks with Ben Harris about how to overcome fear.
Ben Harris is a fear alchemist and intuitive guide. Rooted in love and the superpower of belief in himself and others, Ben is a testament to what possibilities arise when you love fear and trust your inner knowing. His strong sense of self continues to lead him on an ever-present journey of life. Ben’s path has pivoted many times, in many directions. These broad experiences have created a platform to understand and support clients in overcoming their deepest fears as they return home to themselves.
In this episode we talk about:
-Ben’s journey with dealing with fear and how he overcame it
-My own personal journey dealing with fear
-The subtle ways fear shows up in our decision making
-How to know if, and when we should face our fears
This is such a beautiful conversation to listen to. You will get to know me on a deeper level as well. Enjoy loves!
For support and enquiries go to www.thespiritualpsychologist.co.uk.
Connect with Dr. Rathika Marsh on Social Media:https://www.instagram.com/thespiritual_psychologist/
Connect with Ben:
Instagram: https://www.instagram.com/the.fear.guy/?hl=en
Podcast The Fear Alchemist: https://fear-alchemist.captivate.fm/listen
Free training Intuition vs Fear: https://www.feeling-free.com/intuition
#fear #overcomingfear #fearless #doubts #insecurities #selflove #selflovejourney #selfworth #healing #healingjourney #mentalhealth #selfdevelopment #trauma #traumahealing #spirituality
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Missing episodes?
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In this episode, Dr. Rathika Marsh speaks with Rachel Havekost. Rachel is the bestselling author of “Where the River Flows” and “Write to Heal.” Rachel blends the wisdom and lessons from 18 years of western psychology, eastern medicine, energy work, and didactic study into a practice of paying it forward. With radical transparency, storytelling, and education, she encourages others to witness themselves as their own master of healing. Her current mantra: show up messy, wild, and free--and in the process, encourage others to do the same.
In this episode, Rachel is sharing her story about dealing with anorexia and depression and how she overcame it. We are delving into her healing journey and different methods she uses. And finally, how she stepped into her confidence and power, and how she continues to cultivate that power every day.
For support and enquiries go to www.thespiritualpsychologist.co.uk.
Connect with Dr. Rathika Marsh on Social Media:
https://www.instagram.com/thespiritual_psychologist/
Rachel's Book: https://www.amazon.com/Where-River-Flows-Memoir-Disorder/dp/1736099221/ref=sr_1_1?crid=XN77KWKTEV6O&keywords=where+the+river+flows+rachel+havekost&qid=1641277614&sprefix=where+the+river+flows%2Caps%2C128&sr=8-1
Rachel's Substack: https://rachelhavekost.substack.com/
Rachel's Spotify: https://open.spotify.com/user/122797804?si=8d35f9d345e344fe&nd=1
Rachel's Instagram: https://www.instagram.com/rachel_havekost/?hl=en
#anorexia #depression #mentalhealth #selflove #selflovejourney #selfworth #spirituality #healing #healingjourney #wellness #selfdevelopment #trauma #traumahealing #health
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In this episode, Dr. Rathika Marsh speaks with Will Deroode about how to understand and regulate our nervous system. Will is a Trauma-Informed Nervous System educator and coach. He uses applied Polyvagal Theory, Neuroplasticity, and HeartMath to help his clients optimize their mental and emotional health.
In this episode we talk about:
-How to recognise dysregulations in your nervous system.
-Identifying how your body feels safe.
-How inauthenticity disrupts your nervous system.
-How to deal with self-criticism.
-How the fight, flight, or freeze response works and how it blocks our emotional and self-expression.
-Feeling stuck or blocked in life, and how to overcome it.
-How to regulate our nervous system.
You are going to find amazing discoveries about yourself, and the power of your body and mind in this episode.
For support and enquiries go to www.thespiritualpsychologist.co.uk.
Connect with Dr. Rathika Marsh on Social Media:
https://www.instagram.com/thespiritual_psychologist/
Connect with Will Deroode on Social Media:
https://www.instagram.com/will.deroode/
#nervoussystem #nervoussystemregulation #nervoussystemhealth #nervoussystemhealing #neuroplasticity #spirituality #spiritual #selflovejourney #selfworth #healing #healingjourney #wellness #mentalhealth #selfdevelopment #trauma #traumahealing #health
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In this episode Dr Rathika Marsh, The Spiritual Psychologist speaks with Fiona, @consciouslylovingme, Self Love coach. Fiona specialises in helping people to break free from unhelpful patterns that were created in dysfunctional dynamics as children growing up, such as Attachment issues and co-dependency. She uses a mix of different modalities to help her clients such as Hypnosis, EFT, Matrix Re-imprinting (inner child reparenting) and uses Byron Katies work and always calls in spirit to assist her as she uses reiki healing in an unconventional way.
In this episode we talk about:
- Signs of low self worth (how it can show up in your life)
- Where low self worth stems from
- Fiona's journey to finding self love
- How your level of self worth is reflected in the relationships around you
- How self worth shows up according to your attachment style
- Practices that will support the building of your self worth
A great episode for anyone struggling with low self worth or self love or for those of you supporting clients who are struggling with similar challenges. For support and enquiries go to www.thespiritualpsychologist.co.uk
Connect with Dr Rathika Marsh on Social Media:
https://www.instagram.com/thespiritual_psychologist/
https://www.facebook.com/rathika.marsh/ Connect with Fiona at www.consciouslylovingme.com
#selflovejourney #findingselflove #healingjourney -
In this episode Dr Rathika Marsh, The Spiritual Psychologist speaks with Claire Diane, nervous system coach, somatic practitioner and educator. Claire’s mission is to support soul-driven, pioneering women and entrepreneurs to reclaim inner safety, expand their capacity, activate their inner authority and boldly step forward as the sovereign women they are into new levels of impact, leadership and authentic self-expression.
In this episode we talk about:
- How trauma impacts on us
- The difference between trauma and typical human experiences
- Misconception and patriarchal definitions of trauma and how this can impact whether our internal experiences feel validated
- The difference between trauma aware and trauma informed
- How our own embodiment creates safety for our clients
- How the trauma informed movement can shame
Such a powerful episode, especially if you hold space for others. THE CONNECTED LEADER is here soon! A 6 month programme supporting your inner spiritual journey with developing your psychological knowledge. Connect with your confidence. Connect with psychological knowledge. Connect with Integrity. Get on the waitlist: https://thespiritualpsychologist.ck.page/24355d8151
For support and enquiries go to www.thespiritualpsychologist.co.uk
Connect with Dr Rathika Marsh on Social Media:
https://www.instagram.com/thespiritual_psychologist/
https://www.facebook.com/rathika.marsh/
www.thespiritualpsychologist.co.uk
Connect with Claire Diane on social media:
Website: www.clairediane.com
Instagram: https://www.instagram.com/claire_diane_/
#traumahealing #traumainformed #soulpreneur #nervoussystemregulation -
Episode 42: In this episode Dr Rathika Marsh, the Spiritual Psychologist speaks with Nicky Clinch, Master Maturation Facilitator and Teacher, workshop leader, Hayhouse Author and Shamanic Healer. In this episode we talk about Nicky’s journey from addiction and eating disorders to living a fulfilled life with her family and growing a 7 figure business. We dive into healing from past traumas and emotional wounds, as well as the challenges that come from growing such a successful business with a young family. Such a brilliant and powerful episode to relaunch this podcast! www.thespiritualpsychologist.co.uk www.nickyclinch.com #traumahealing #soulgrowth #spiritualentrepeneur #addictionrecovery #growthjourney
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In this season I am excited to share some beautiful unique client journeys of healing. They are so inspirational! In this first episode I interviewed Rachel who has had an incredible journey of healing and growth. Rachel lost her father at a young age suddenly and talks about her challenges of dealing with grief and trauma as a child, teenager and adult. We move through her journey of healing with a particular focus on the process of healing, growth and expansion over the last year. Such a celebration and beautiful episode to listen to. This episode contains swearing. If you are wanting support with your healing journey check out my new FREE Art of Re-parenting resources at https://thespiritualpsychologist.ck.page/reparentingbundle
#spiritualawakening #traumahealing #childhoodtrauma #healingjourney #holisticpsychology -
In this episode I speak with Victoria Evans, Science based Intuitive eating coach. We talk about the relationship between food restriction and what we might term as addiction. We dive into this restriction leading to potential cycles of binge and Victoria shares her own journey with this. A great episode to listen to if you struggle with your relationship with food and body. www.thespiritualpsychologist.co.uk https://www.victoriaevansofficial.com/. #foodaddiction #bingeeating #binge #restrict #eatingdisoder #disorderedeating #foodrestriction
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In this 4th episode of the addiction season I speak with Ruby Fremon, Leadership guide and Kambo practitioner. In this episode we dive into addiction to overworking. Ruby shares her story of earlier addiction in her life and goes on to share her perspective on the journey of entrepreneurship and the impact of burnout, as well as the signs around this and how to create sustainability in business. www.thespiritualpsychologist.co.uk. https://www.rubyfremon.com/ #addiction #overworking #burnout #entrepeneur #entrepeneurship #sustainablebusiness
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In this 3rd episode of the addiction season I speak with Ronnie Landis, Nutritionist, Peak performance expert and optimization coach. In this episode we dive all in on what actually happens when we get up in the mornings and start that addictive scrolling on social media. A very powerful episode where we talk about the impact on dopamine levels and the possibilities of resetting our system. We also talk about the cycle of suffering from a spiritual perspective. www.thespiritualpsychologist.co.uk https://www.hhphealth.com/dopamine #dopamine #addiction #socialmediaaddiction #phone addiction #recovery
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In this podcast episode I speak to Joanna Barber about her journey from addiction to Club drugs and her healing journey from this. In this episode we explore the sense of belonging from club culture and drug usage and deeper wounds that lead to addiction. Joanna is now a certified Transformational Life Coach and Recovery coach and founded the 'Six Zero Experiment' connecting the dance music community with like minded individuals for 60 days of abstinence from drugs and alcohol. This is a wonderful episode that highlights the journey of recovery and expansion that can come from it. www.thespiritualpsychologist.co.uk www.theothersideoffear.co.uk. Please note this episode contains swearing and reference to suicidal thoughts. #clubdrugs #cocaineaddiction #addiction #healing #recovery
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We are back with a new season on the Spiritual Psychologist and we are talking all about addictions! We kick this season off in this first episode where I speak to my dear friend Will Burton about his recovery from drug addiction. There are so many beautiful insights and wisdom that Will shares from his experiences and from his spiritual path. This is a must listen whether or not you have an addiction to drugs because there is so much value in this episode that relates to so many addictions. ww.thespiritualpsychologist.co.uk https://www.yogaandhealingcheshire.co.uk/ #drugaddiction #recovery #addiction #addictive #healingfromaddiction
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In this weeks embodiment episode, I speak to Amy Rushworth. She is a coach to multidimensional leaders and wild ones! Amy supports you to claim unapologetic depths of pleasure, abundance, body-based leadership. Within the Embodied Awakening Journey, she will be leading a potent Rebirthing Breathwork ceremony, to somatically liberate energetic blocks and imprints that keep you from claiming your most empowered expression and reality. This is a great episode where we explore the power of the breath! The doors close for the Embodied Awakening Journey very soon! Join us! https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/. Find Amy at https://msha.ke/amr/. #breathwork #embodiment #traumahealing #healing #spiritualgrowth
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In Season 5 Episode 3 of the Spiritual Psychologist podcast, I invite you to listen to this Embodiment meditation. In this meditation I invite you to reconnect with yourself. Its a great meditation for releasing, expanding your heart space and refinding centre in yourself. I suggest you also get a journal or piece of paper to write a few thoughts down after this meditation. I'd love to know what comes up for you during this space! Less than 48hrs left until the doors for the Embodied Awakening Journey close. Go check out details at https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/. #embodiment #meditation #releasing #healingmeditation #spiritualgrowth
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Welcome back to the 2022 Spiritual Psychologist Podcast! We are going all in on embodiment this season! And we are starting with the power of cacao. I speak in this episode with Christine Olivia Hernandez, the author of "A Child of Magic" and creator of the Maltyox Method. (Maltyox means thank you in Mayan.) The Method is a transformative experience for the body, mind, and spirit and I am so excited for Christine to be sharing this on the Embodied Awakening Journey. Through guided instruction, meditation, dance, and with the assistance of the cacao, participants experience heart expansion, mind clearing and a transformational release. This journey builds a strong connection to body and spirit.
Christine’s Guatemalan/Mayan ancestors have deeply connected her to the gentle plant medicine of cacao. She enjoys helping others through storytelling and guiding them through the Maltyox Method.
Find out more in this gorgeous episode! https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/ https://www.iamchristineolivia.com/links. #embodiment #cacao #ceremony -
In this 3rd and final episode of the mini series, I share with you my final lesson in healing which is inviting in gentleness. I talk about how gentleness is an act of rebellion when you are so used to self criticism and judgement. This is the final episode for 2021!! I look forward to sharing this space with you in some more amazing episodes of the Spiritual Psychologist! If you haven't joined yet I'm running a FREE Uplevel your Healing in 2022 healing Masterclass on the 6th January. Head to my instagram to find out more! @thespiritual_psychologist. So much love, Rathika x www.thespiritualpsychologist.co.uk #healingjourney #selfcriticism #motherwound
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In this episode on this mini season I talk about the second key realisation on my healing journey - limitless possibility and potential. This was a game changer for me! We can be stuck in a conditioned belief that change is not a possibility for us. When we realise our potential to change our whole life can change. #limitless #selfgrowth #healing Taking one more client for January 2022. Reach out on www.thespiritualpsychologist.co.uk to connect.
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We are in between seasons! And to bring this year to a close I am releasing a mini series on the key powerful lessons and realisations I have had on my healing journey. First up in this weeks episode is Permission to be Me. Listen to this powerful short episode to learn how this realisation changed so much on my REALITY! Wanting to work with me and my team? We are now taking clients on for 2022! Reach out on www.thespiritualpsychologist.co.uk #healing #empowerment #mindset #realisation #shadowwork
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In this episode I speak with Katherine, founder of @loveliberates.you and Neil, founder of @sacred sons. In this episode we explore how we heal ourselves within a conscious relationship- where you are both on a conscious path of healing and spirituality. We dive into radical self honesty and understanding each others upbringings and patterns of behaviour and triggers to be able to heal in your relationship. A powerful episode if you are struggling or seeking greater clarity in managing your relationship! Wanting to work with me? Head to my instagram @thespiritual_psychologist or www.thespiritualpsychologist.co.uk Find Katherine at: www.theyogaloveproject.com and Neil at @sacredsons #consciousrelationship #healingrelationships #consciouscouple
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