Episodes
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Highlights of Episode 378 "Hit The Gym with a Strength Coach" SegmentKevin Carr, co-owner at MBSC and CFSC, founder of Movement as Medicine
We spoke about:
How much time to spend on content
His lecture at the MBSC Spring Seminar, "5 Fitness Facts That Could Save Your Life" Lifespan vs. Healthspan How can training help both Lifespan and Healthspan What can we do to maintain cognitive health for our clients The important of VO2 Max How to implement the 2-mile bike test to help determine intervals how they are using intervals to improve VO2 max much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
Revisiting Force review of Hunter Eisenhower's articles on Simplifaster what he is learning about force how he is thinking of implementing some new concepts based on this deep diveCheck out the MBSC Spring Seminar April 13-14
"Maximizing the Member Experience"Brought to you by Naamly
Sumit Seth discusses "Asking form Referrals- it's not just about business growth, it's about building community"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability.Click here to get the Bundle
About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
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Brought to You by PerformBetter.com. Click here for the current sale.
Highlights of Special Episode 377.5Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing
"Think & Grow Rich for Gym Owners with Vince Gabriele"
We spoke about:
a recap of his last mastermind- Think and Grow Rich for Gym Owners The 4 voices in your head the Inner Perfectionist Bastard the Inner Brat the Inner Wimp the Inner Caveman Turbulence Napolean Hill's 5 Most Important Principles How a Clock Timer can help you get over things Clarity Embracing the reality of where you are Defining where you want to go What you need to focus on NOW Much More! Check out the SPF MastermindVince made a video explaining what it's all about
Check out the book: Big Book of Marketing for Gym Owners :
Thanks for Listening!
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Missing episodes?
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Brought to you by Perform Better
Check out the latest sale at PerformBetter.com
Highlights of Episode 377 "Hit The Gym with a Strength Coach" SegmentLuka Hocevar, founder and co-owner Vigor Ground Fitness and Performance in Seattle, WA
We spoke about:
How much time to spend on content
How creating content can make you a better coach when you do it the right way Creativity is a habit Making it pretty with lighting, angles, cuts, etc. vs. "Just Do It" The value of repurposing Using your social media for local business His lecture at the MBSC Spring Seminar- "Content That Educates, Entertains, Positions, and Sells" (link to the seminar below) much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
Why “it happens in a game” is a bad defense for bad training Charlie Weingroff's lecture on conditioning at MBSC 4 levels of beliefCheck out the MBSC Spring Seminar April 13-14
Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"
"Maximizing the Member Experience"Brought to you by Naamly
Sumit Seth discusses "Selling Upgrades- products complementary to your services"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability.Click here to get the Bundle
About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to you by Perform Better
Check out the latest sale at PerformBetter.com
Highlights of Episode 376 "Hit The Gym with a Strength Coach" SegmentClifton Harski, Operations Officer at Pain-free Performance Specialist Certification
We spoke about:
Athleticism as it relates to athletes and general population Why just "playing the sport" is not the answer Ignored Athletic Qualities His "BA Progression" Be Able Be Athletic Be Adaptable Movement confidence and movement competence Progression and positions without going down a rabbit hole Example of progressions much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
His article "Don’t get caught Flatfooted" His article "Preparing for the 1 Mile Run" Strength & Conditioning coaches are forgetting about the conditioning partCheck out the MBSC Spring Seminar April 13-14
Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"
"Maximizing the Member Experience"Brought to you by Naamly
Sumit Seth discusses "The art of follow-up and communication with both prospects and members"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability.Click here to get the Bundle
About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to You by PerformBetter.com. Click here for the current sale.
Highlights of Special Episode 375.5Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing
"5 Common Traits of the Most Financially Successful Gyms"
We spoke about:
What they know about their numbers How they get a leg up with their digital marketing Understanding whether or not multiple locations is a good idea The "line in the sand" when it comes to standards The one thing they all do right away (that you can do right now) Much More! Join Vince for The Most Anticipated Success Event of 2024Think And Grow Rich For Gym Owners
Give us 2 days to grow your cash, maximize your wealth and build a gym people want to buy… even if it’s not for sale
Check out the book: Big Book of Marketing for Gym Owners :
Thanks for Listening!
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Brought to you by Perform Better
Check out the latest sale at PerformBetter.com
Highlights of Episode 375 "Hit The Gym with a Strength Coach" SegmentJake Tuura, founder, JackedAthlete.com
We spoke about:
Tendons vs. Ligaments How do we train tendons As you increase performance, you increase likelihood of injury Can we prevent tendon injuries Is getting stronger the answer to helping tendons Slow for Health, Fast for Performance Protocols and progressions for tendon health An overview of his lecture, "tendons for Trainers" at the MBSC Spring Seminar much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
Why teaching starts are a waste of time Training philosophy- what you like vs. what you have learned Check out the MBSC Spring Seminar April 13-14Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Partner Offer from AG1 by Athletic Greens
"Maximizing the Member Experience"
Get a 1 year supply of Vitamin D, 5 Travel packsBrought to you by Naamly
Sumit Seth discusses "The power of systems"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to you by Perform Better
Check out the latest sale at PerformBetter.com
Highlights of Episode 374 "Hit The Gym with a Strength Coach" SegmentAli Gilbert, founder, Silverback Summit and Silverback Coaching by Ali G
We spoke about:
Her intake process with new clients Labs she recommends and results she focuses on Big rocks to keep testosterone levels high GPP for TRT Is TRT the new steroids Myths and misconceptions about TRT Her upcoming webinar, The Silverback Shred: Our approach to getting you shreddy and sexy much more Join Ali's exclusive webinar where she reveals:✅ The step-by-step formula to finally see the lean, strong results you desire.
✅ Affordable nutrition and supplement strategies that don’t overwhelm you.
✅ How optimizing hormones can help you defy age and feel like YOUR best self again.
Click here to see more info
The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
The StrengthCoach.com forum His upcoming lectures, including the Sport Performance Clinic at Endicott College on Sat. March 9, 2024
His disdain for isolation exercise machines Dumbbell drop broad jumpsCheck out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Partner Offer from AG1 by Athletic Greens
"Maximizing the Member Experience"
Get a 1 year supply of Vitamin D, 5 Travel packsBrought to you by Naamly
Sumit Seth discusses "Building trust and providing value for members and staff by having guest speakers"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to You by PerformBetter.com. Click here for the current sale.
Highlights of Special Episode 373.5Joe Hashey, Founder of Synergy Fitness and Lead Business Coach at SPF Mastermind Fitness Business University and Kiss Marketing
"Building Community"
We spoke about:
Internal community management for gyms Retention- strategies for keeping members Using local joint ventures to help your community and help your business Using clients as mentors Keeping members excited about your gym Giving the staff autonomy to build deeper relationships within the gym Staff management Safeguarding from employees stealing business Breaking David Goggin's Pull up record and what it has to do with business success His role as Head Business Coach for the SPF Mastermind His best advice for gym owners to take it to the next level Much More! "6 Weeks to Add 30 Clients"
Check out the Surge Program starting Jan 30, 2023Check out the book: Big Book of Marketing for Gym Owners :
Partner Offer from AG1 by Athletic Greens
Get a 1 year supply of Vitamin D, 5 Travel packsThanks for Listening!
-
Brought to you by Perform Better
Check out the latest sale at PerformBetter.com
Highlights of Episode 373 "Hit The Gym with a Strength Coach" SegmentErica Suter, Youth female Speed and Strength Coach, author of "Female Athlete High Performance"
We spoke about:
Training young female athletes Empowering young woman with strength and conditioning Teaching girls they are NOT broken Her thoughts about fear mongering with "injury prevention" and ACL injuries Controlling what you can control to make sure you are prepared The fine line between being prepared and over-prepared Can "being relentless" be taught How the "self-love" movement can have the opposite effect in building confidence An overview of her new book Female Athlete High Performance The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
The evolution of training female athletes in his careerCheck out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Partner Offer from AG1 by Athletic Greens
"Maximizing the Member Experience"
Get a 1 year supply of Vitamin D, 5 Travel packsBrought to you by Naamly
Sumit Seth discusses "Celebrating Member Wins, a retention powerhouse to help transform the entire member experience"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to you by Perform Better
Check out the HUGE HOLIDAY SALE at PerformBetter.com
Highlights of Episode 372 The StrengthCoach.com Coaches Corner with Coach BoyleThe Year End Interview with Coach Boyle:
The biggest change this year Challenges with the transition The importance of a great manager Making partnerships work His favorite book of 2023 much moreCheck out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Partner Offer from AG1 by Athletic Greens
"Maximizing the Member Experience"
Get a 1 year supply of Vitamin D, 5 Travel packsBrought to you by Naamly
Sumit Seth discusses "Decision paralysis, often created by too many choices, and how it can be a hidden hurdle in crafting the best member experience "
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to You by PerformBetter.com. Click here for the current sale.
Highlights of Special Episode 371.5Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing
"The Year Ahead"
We spoke about:
Planning for the year ahead After action review- What worked? Repeat it What are your pillars Working in quarters Building Marketing Assets, not doing Marketing "Stuff" Have a "reason" for your marketing- it doesn't have to be huge Why email marketing is so important Leveraging the fingers of the Glove The Surge Program- learning the skill of Marketing The Skill of Writing- how to get better Being relatable Much More! "6 Weeks to Add 30 Clients"
Check out the Surge Program starting Jan 30, 2023Check out the book: Big Book of Marketing for Gym Owners :
Partner Offer from AG1 by Athletic Greens
Get a 1 year supply of Vitamin D, 5 Travel packsThanks for Listening!
-
Brought to you by Perform Better
Check out the HUGE HOLIDAY SALE at PerformBetter.com
Highlights of Episode 371 "Hit The Gym with a Strength Coach" SegmentPete McCall, Senior Director of Education for EōS Fitness, Author of Smarter Recovery- A Practical Guide to Maximizing Training Results
We spoke about:
Specific Modalities of recovery History of RecoveryOvertraining? Is it really a problem?
The role of outside stress Functional Overreach High Intensity Exercise Built-in recovery Can we adapt to repeated recovery methods An overview of his new book Smarter Recovery- A Practical Guide to Maximizing Training Results The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
His take on recovery and what they do at MBSC TRT Working with endurance athletesCheck out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Partner Offer from AG1 by Athletic Greens
Get a 1 year supply of Vitamin D, 5 Travel packsAbout "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to you by Perform Better
Check out the HUGE HOLIDAY SALE at PerformBetter.com
Highlights of Episode 370 "Hit The Gym with a Strength Coach" SegmentJohn Graham, Senior Network Administrator for Fitness & Sports Performance at St. Luke's University Health Network, Author of Metabolic Training: The Ultimate Guide to the Ultimate Workout
We spoke about:
What is Metabolic Training Is it Just HIIT? How it can Complement Serious or competitive athletes training Can we work on strength and power AND Aerobic methodologies EPOC An overview of his new book Metabolic Training- the Ultimate Guide to the Ultimate Workout The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
How Sport Coaches can get conditioning in without end of practice finishers Hip Thrusts Slow strength work for tendon healthCheck out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Partner Offer from AG1 by Athletic Greens
"Maximizing the Member Experience"
Get a 1 year supply of Vitamin D, 5 Travel packsBrought to you by Naamly
Sumit Seth discusses "The little things that make a big difference- little amenities that can turn your gym into your member’s haven."
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to You by PerformBetter.com. Click here for the current sale.
Highlights of Special Episode 369.5Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing
"The Formula for a Serious Cash Flow in January"
We spoke about:
"50 Strong": The MOST successful challenge he has had over the last few years What he offered in the challenge Offering something other than a Fat Loss program Getting current and former members involved Attracting new members Building community with the challenge Much More!Click here for the SPECIAL $1 Offer for the New Client Academy- Black Friday Deal!!
Check out the book: Big Book of Marketing for Gym Owners :
Partner Offer from AG1 by Athletic Greens
Get a 1 year supply of Vitamin D, 5 Travel packsThanks for Listening!
-
Brought to you by Perform Better
Check out the HUGE HOLIDAY SALE at PerformBetter.com
Highlights of Episode 369 "Hit The Gym with a Strength Coach" SegmentChuck Wolf, Human Motion Associates joins Mike Boyle, a conversation about essentially Adapting to Change- how things have changed over the years really from a technological perspective but how so much has stayed the same.
We spoke about navigating those changes through the years.
The StrengthCoach.com Coaches Corner with Coach BoyleCombined with the Hit the Gym segment
Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Partner Offer from AG1 by Athletic Greens
"Maximizing the Member Experience"
Get a 1 year supply of Vitamin D, 5 Travel packsBrought to you by Naamly
Sumit Seth discusses The Secrets of Escape Rooms and how they can supercharge your gym's success
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to you by Perform Better
Check out the Sale at PerformBetter.com
Highlights of Episode 368 "Hit The Gym with a Strength Coach" Segment
Dan Hellman, founder of H3, physical therapist and SOMA teacher
We spoke about:
Taking a different look at fascia Why it's important to look at the direction of fascia Why muscle is "a stupid piece of meat" Myofascial stretching Why foam rolling might not be the best option How fascia plays into injuries The fascia as a computer in your body Much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
Can you maintain strength with 8-10 reps HIT Training Language in S&C How he uses Tempo RunsCheck out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Partner Offer from AG1 by Athletic Greens
"Maximizing the Member Experience"
Get a 1 year supply of Vitamin D, 5 Travel packsBrought to you by Naamly
Sumit Seth discusses deliver the feeling of joy and delight with the Art of Surprise.
ing Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to You by PerformBetter.com. Click here for the current sale.
Highlights of Special Episode 367.5Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing
"Marketing to Athletes"
We spoke about:
Why he stopped working with athletes during COVID Why he started again the GRIT Athlete Program using a simple website Why you need a separate brand from your main business Facility considerations and mixing adults with athletes Using the scarcity trigger "Go where the fish are"- Who is going to buy this program Why you need to keep "Pouring gas on the fire" How to use sponsorships to your advantage Licensing the GRIT program Much More!Want a recording of Vince's masterclass? Send an email to Vince with StrengthCoach in the subject header
Check out the book we talked about in the show: Big Book of Marketing for Gym Owners :
Partner Offer from AG1 by Athletic Greens
Get a 1 year supply of Vitamin D, 5 Travel packsThanks for Listening!
-
Brought to you by Perform Better
Check out the Sale at PerformBetter.com
Highlights of Episode 367 "Hit The Gym with a Strength Coach" Segment
Dennis Dunphy, Founder of Stick Mobility
We spoke about:
Defining Mobility and the factors that can improve it Can we really improve mobility? How isometrics play a role in mobility Considering the fascia Breathing and it's role in becoming more mobile Where does the Stick fit in? Much moreCheck out Stick Mobility
The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
Outsourcing around the gym Isometrics- when and where in his program Weight training for speedCheck out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Partner Offer from AG1 by Athletic Greens
"Maximizing the Member Experience"
Get a 1 year supply of Vitamin D, 5 Travel packsBrought to you by Naamly
Sumit Seth discusses the importance of Self Care
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
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Brought to you by Perform Better
Check out the HUGE Summer Sale at PerformBetter.com
Highlights of Episode 366 "Hit The Gym with a Strength Coach" Segment
Dr. Brian Watters, Owner of Indy Muscle & Joint Clinic
We spoke about:
Being a Chiro- It's more than just popping 3 Aspects of patient care Soft tissue Joints Rehab The importance of patient history Assessments and the decision about what modality to use Teaching breathing Giving homework to patients How does bodybuilding shape his practice The influence of DNS on his practice and personal training his lecture "The new Core- the Role of Core Stability in Athletics" Much moreGet 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about:
Extensive ploys and where they fit in the program Coach Carvel's 3-2-1 philosophy Squeezing the 2sCheck out my special interview with Coach Boyle "40 Mistakes, 40 Years"
Partner Offer from AG1 by Athletic Greens
"Maximizing the Member Experience"
Get a 1 year supply of Vitamin D, 5 Travel packsBrought to you by Naamly
No segment this week
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention. Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.
Use referral code StrengthCoach to get started on a free 30 day trial.About "Be Like the Best"
During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
-
Brought to You by PerformBetter.com. Click here for the HUGE SUMMER sale.
Highlights of Special Episode 365.5"How Coaching Has Taken 3 Gyms to the Next Level" with 4 Members of the SPF Mastermind
Joseph Riggio, Varsity House Gym
Ben Quist, Form and Fitness
Tony Bianchino, Out Run Your Fork
Dan Goodman, Varsity House GymFitness Business University and Kiss Marketing
We spoke about:
What was the pain that got them to hire a coach for their business
What was the turning point in your business since you have been with SPF What is one part of the coaching that you wish you had sooner What makes Vince Gabriele's group special The key to partnerships Why every coach needs a coach Much More!Get a free digital copy of Vince's book :
Partner Offer from AG1 by Athletic Greens
Get a 1 year supply of Vitamin D, 5 Travel packsThanks for Listening!
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