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Leszek Prawie.PRO
O tym jak sport, kolarstwo, triathlon odmienił i odmienia mnie oraz moje życie. Opowiadam o zmianach fizycznych i mentalnych jakie przeszedłem i przechodzę. Każdego dnia. Chcę dzielić się swoją największą pasją i pomagać także tym, którzy są na początku swojej drogi do przemiany.
Chcesz mnie wesprzeć? Sklep Prawie.PRO: https://Prawie.PRO
Mój Instagram: https://www.instagram.com/prawie_pro/
O mnie: https://prawie.pro/leszek-sledzinski/ -
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Це GymКаст - подкаст GymBeam, в якому ми розкриваємо всю правду про спорт, харчування та здоровий спосб життя. Фітнес-тренер Сергій та фітнес-бікіні Катерина говорять із запрошеними гостями про підводні камені професійного спорту та звичайних тренувань, розвіюють міфи про дієти та тренди, і проливають світло на всі небезпеки та переваги шляху до тіла мрії.
Підписуйтеся, якщо вам цікаво дізнатися про найпопулярніші тренування, дійсно корисні раціони та звички, посперечатися про бодіпозитив, перевірити, чи немає у вас психічних розладів та просто послухати розмови про спорт.
Сергій: https://www.instagram.com/coachwithtattoos/
Катерина: https://www.tiktok.com/@oni_kate
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Alexandria Soccer Association (ASA) is a non-profit organization, established in 1970 in Alexandria, Virginia. ASA offers soccer programs for citizens of all abilities and ages in Northern Virginia. Occasionally we sit down with coaches, players and supporters to chat about soccer in our community.
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Podcast Głowa Rządzi to audycja o psychologicznych aspektach sportu, aktywności fizycznej i optymalnego funkcjonowania. W ramach tego podcastu prowadzący psycholog sportu, Grzegorz Więcław, stara się odkrywać różne ścieżki prowadzące do mistrzostwa sportowego i osobistego. Wspólnie z zapraszanymi gośćmi poszukuje odpowiedzi na pytania związane ze sposobami na polepszanie wyników, utrzymanie dobrostanu oraz świadome i szczęśliwe życie.
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Join Coach Tulin as she talks about all things relates to those that are plus size and are on their journey to fit. From fitness, to fashion, to fun, to personal development, to empowerment, this is something you are not going to want to miss!
Coach Tulin is a plus size health and fitness motivator and mentor. She advocates for those starting or re-engaging in fitness. Her mantra is “fit has no size” and is dedicated to bridging the gap between those that are plus size and the health and fitness industry. Coach Tulin has always been a supporter of plus size having been a plus size model, consultant for several plus size brands, as well as a plus size magazine executive, and marketing professional. Coach Tulin believes that plus size women pursuing a healthy lifestyle should be appealed to, not dismissed as a “before picture” as we often see in advertisements. -
Do you love tennis? This podcast is for you. Hosted by amateur player and tennis addict Michelle Nipko, she welcomes guests from all walks of the tennis industry to discuss topics you can't get enough of. Join the conversation on Instagram @MichelleNipko, would love to hear from you!
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Zapraszam Cię w Mistrzowską Drogę. Nazywam się Mateusz Brela i jestem, psychologiem oraz sportowcem z ponad 20-letnim doświadczeniem gry w piłkę nożną.
Jeśli jesteś sportowcem, trenerem, rodzicem lub chcesz zgłębiać tajniki ludzkiego umysłu, to zapraszam do słuchania mojego podcastu. -
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RECLAIM YOUR WHOLE HEALTH Podcast is a show created with the intent of helping, guiding and educating individuals on paving their way back to their WHOLE HEALTH & SELF!
Our Host Mona Bitar has been in the Health & Wellness space for over 2 decades leading, guiding, coaching and mentoring people from all walks of life!
Her display of resilience through her own personal story of hardships from a dysfunctional family dynamic growing up, led her to the desire of wanting to create a better and healthier lifestyle for herself and pave the way for others who might not have experienced the same hardships in life but battling through adversity have fell off path from the pillars that make up a whole and healthy individual.
In this show we bring into light different areas of health that make up our WHOLE HEALTH.
These include:
1. Physical Health and everything that falls under this area of health such as nutrition, training, sleep, rest & recovery to deeper issues such as substance abuse and the effects on this pillar of health.
2. Mental health this is the second pillar of whole health that is linked to so many areas of our selves and our lives and just as the areas under the context of physical affect our lives, they also have a huge impact on our Mental Wellbeing.
3. Emotional Health: A Physically & Mentally healthy individual is someone with tools and skills that enable them to tap into their own power to harness better emotional regulation through coping mechanisms that allow a healthier way of processing and dealing with our emotions.
4. Intuitive Health: When we are able to align our physical, mental and emotional wellbeing with the vision of what HEALTH MEANS to us, we are able to show up and connect with ourselves and our surroundings better and therefore are able to unlock our inner power raising our intuitive awareness to become our internal compass in life!
This podcast is brought to you by Lifestyle Integrated Functional Training Co-founder Whole Health Coach Mona Bitar. -
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