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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv -
Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method / Where science meets the road. More than a Coach.
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Stacy Westfall teaches people how to understand, enjoy and successfully train their own horses. In her podcast, she shares all of her knowledge in her area of expertise: horses. She offers insights into issues that riders face in their own minds as well as the way they are viewing the challenges and goals they have with horses. She shares tips on becoming a better rider as well as a better leader for your horse.
Discover how you can understand things from your horses point of view so that you can enjoy the learning process with your horse. When you are able to understand what your horse is experiencing mentally and physically the process of learning new things becomes more enjoyable.
Your goals may be showing, trail riding or simply enjoying life with horses-all of which Stacy enjoys herself.
She shares her own struggles and successes to allow listeners to understand that everyone experiences ups and downs.
Through her podcast, website, YouTube channel and social media Stacy answers questions about: Fear, when to sell a horse, goal setting, safety, ground work, trailer loading, lead changes, reining, spins, stops, western dressage, ranch riding, when to get help, lessons, clinics and improving your safety, success and enjoyment of horses. -
The mountain bike podcast that sometimes forgets to talk about mountain bikes...
Hosted by Olly Wilkins and Davi Birks
#theridecompanion -
We are a couple of FITNESS freaks here to clue you in on everything nutrition, workouts, traveling while staying fit, and how to juggle a family the middle of it all! Michael has the experience and the training that has sent him around the world to help others on their road to a fit life! Terrica has been there beside Michael through every diet and intense train period he has had, meanwhile keeping a fit and healthy lifestyle herself while keeping up with their four kids as a stay-at-home Mom!
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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.Ashdin believes that "Awesome lives start with your awesome habits"You can follow Ashdin Doctor on Instagram @ashdindocYou can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5You can check out our website at http://www.ivmpodcasts.com/
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TV presenter Matt Kabir Floyd chews the fat with some big names from the world of cricket, finding out what they are really like and delving into the ups and downs they have faced over their lives. Light-hearted but not afraid to tackle the big issues like racism or mental health, tune in as they let it 'all out'.
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Listen to #MoveMint, Mint's brand new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, tune into #MoveMint !
Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.
Launched from 24 June, every Friday. -
Bollywood Fitness Dance Workout Music from Sandeep Khurana
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The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY.
The show features quick training tips on running, nutrition and life you can use today.
Whether you are just starting to run or have been
running for decades,The Conscious Runner Podcast will give you what you need to not only reach your goals, but feel fanstastic
while doing it. You can also find Lisa on Twitter @ConsciousRunner or on the blog at ConsciousRunner.com. Until then, RUN STRONG. RUN LONG. BE HAPPY. -
This UK Podcast, from MountainBikesApart.com, covers mountain biking in all it’s forms. We talk biking trails and travel, for when you want to get out on your steed. We cover mountain bikes, biking kit and bike maintenance, for all your buying needs. And we chat about the races we’re entering, race training, skills and general bike fitness. If you want a monthly dose of mountain biking talk, have a listen.
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Tennis Quick Tips brings you weekly tennis tips that will not only improve your tennis play, but also make sure you're having fun each and every time you step on court. If you’re looking for quick and easy ways to improve your game, without the need for long hours on court or expensive lessons, then this podcast is for you. Each Tennis Quick Tips episode will give you a really easy, really worthwhile tennis tip that will help you to quickly improve your game and that you can apply in your next tennis match. Each episode is short and concise, so you get the most information possible in the least amount of time possible. Spend just a few minutes listening before your next match and you can improve your tennis game – fast! No matter what your tennis skill level, you'll find plenty of great tips to put into action every time you hit the courts in Tennis Quick Tips.
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Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
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The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
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Sifu TW Smith shares his experiences and awareness through the KungFu. He began training in KungFu because he was lost as a young man, making the same ole mistakes, ending up in places he shouldn't have been. Thru rigorous martial art, combative and meditation training with US. Army classmates, he found a different path. "We practice KungFu to become a better person first and a better Martial Artist second."
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Whether you're already a member of the Comrades Green Number Club or you're just buying your first pair of shoes, the World of Endurance running podcast is full of advice and information about the sport you love. Presented by passionate runner and veteran sports commentator, Arnold Geerdts, the podcast looks at all aspects of running - training, nutrition, fitness, motivation, kit and more - to help you become the best runner you can be.
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Road To Revamp podcast is our effort to bring best movement and nutrition advise from the trend setters and mavericks of Indian fitness scenario.
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