Episodes

  • In this episode, we explore how we can only ever be enough. We look into why we often think we are less than we should be, and why the thinking that tells us we need to be more is never true.

    Please join us for an hour of peace as we uncover your innate wellbeing and show you the brilliance of who you really are.

    Enjoy the show!

    FIND OUT MORE: https://linktr.ee/unminding

    DONATE: https://theunmindingproject.com/support

    SPONSOR: https://www.bullglobal.io/

    Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

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  • Where do you think your limits are coming from? Does it look like the world, your past or other people's opinions of you?

    In this episode, we look at our limiting beliefs and how they only ever come from one place. If you would like to feel freer in your life and see beyond what you think is stopping you then this is the episode for you.

    Please join us as we explore the limitless nature of our being and spend an hour relaxing in the truth of who we really are.

    Enjoy the show!

    FIND OUT MORE: https://linktr.ee/unminding

    DONATE: https://theunmindingproject.com/support

    SPONSOR: https://www.bullglobal.io/

    Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

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  • Welcome To The Birthday Episode.

    In this episode, we celebrate The Unminding Project's 1st Birthday.

    We are one!

    This is an open discussion where we explore how The Three Principles can make a profound difference in our lives. We take questions from our listeners and share how much has changed over the last year. This episode is a lot of fun so please take the weight off of your mind and enjoy the show….

    FIND OUT MORE: https://linktr.ee/unminding

    DONATE: https://theunmindingproject.com/support

    Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

    Support the show
  • In this episode we explore presence. Why can it seem so elusive, how do we get it and what has it got to do with a better state of mind?

    Spend the next hour with us and you will see that presence is who you are, not something you do, that it is your natural self shining through. It is you beneath your thoughts.

    So sit back, relax and enjoy the show….

    FIND OUT MORE: https://linktr.ee/unminding

    DONATE: https://theunmindingproject.com/support

    Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

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  • In this episode we take a deep dive into fear.

    We will show you how to go beyond coping with fear and anxiety to having a new understanding of it that will change your relationship with the things that you are most afraid of.

    We look at why we get scared and what is it that we are really afraid of. The answer may be different than you thought and fear may not be the enemy that you think it is.

    Enjoy the show!

    FIND OUT MORE: https://linktr.ee/unminding

    DONATE: https://theunmindingproject.com/support

    Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

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  • WTF and other questions?

    The world we live in can often seem overwhelming and we can find ourselves asking WTF is going on?

    In this episode, we look at this question and how it can look like life and the world is creating our feelings but how that is not actually true. We will uncover that the only thing we are feeling In every moment is our thinking. If we look deeply enough, we can see that the power of thought is constantly shaping our experiences from within. This frees us from the limitations of the world and opens us up to living a more peaceful and happier life. There is no area of life that this understanding cannot touch, as all of life is made from this understanding.

    In this episode we have a Kurdish freedom fighter from Iran speak who was obviously upset about what is going on in his country. We did contact him after the show to see if he was okay and he is doing well.

    Enjoy the show!

    FIND OUT MORE: https://linktr.ee/unminding

    DONATE: https://theunmindingproject.com/support

    Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

    Support the show
  • In this episode, we focus on Burnout & Stress, especially within the world of trading and markets. We explore the power of thought and how the mind works. Understanding this helps us avoid chronic stress and burnout which is a huge issue for many in today's hectic world.

    We explore how stress is a thought-created cycle, originating within our own minds and not originating in the world. We look at the role of thought in all of our experiences and see that relief comes from understanding how our minds work and not from changing the world. The moment you see that chronic stress is an inside-out phenomenon, not an inevitable result of the circumstances in which we find ourselves, you are free.

    FIND OUT MORE: https://linktr.ee/unminding

    DONATE: https://theunmindingproject.com/support

    Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

    Support the show
  • Thought traps are patterns of thought that often appear negative to us. We can often get stuck in them and find ourselves overthinking and paying too much attention to our minds. This often prevents us from seeing things as they really are, and instead, we look at life through the distorted lens of our unhelpful thinking.

    In this episode, we help you in Identifying where you fall into these traps and how to come out of them more easily by understanding what thought is and how it works. We explore how to be present in the moment, and see how the only thing we are really up against is our own thinking. We show you how understanding The Three Principles begins to help us to unravel many years of unhelpful, thoughts, beliefs and behaviours.

    We hope you enjoy the show.

    Molls & Gems


    FIND OUT MORE: https://linktr.ee/unminding
    DONATE: https://www.theunmindingproject.com/support

    Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

    Support the show
  • In this episode, we have a beautiful conversation about falling in love with life. What does it mean to fall in love with life and how can we see beyond our limited thinking to find joy and happiness that is not circumstantial? We share with you how falling in love with life may be simpler than you think... Join us to find out more about The Three Principles and the transformations that occur when we explore this new paradigm in mental health and wellbeing.

    FIND OUT MORE: https://linktr.ee/unminding
    DONATE: https://www.theunmindingproject.com/support

    Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

    Support the show
  • In this episode we look at heartbreak and how it can often lead to breakthroughs. We tend to try to avoid heartbreak and can live in a state of protection which often shuts us down from living a full and happy life. What if we did not need to do that and we saw heartbreak in a new light? What if there was a way to have a different relationship with the pain we often feel in life. What if nothing needs to change other than how you see your experience for you to be okay. Join us on Unminding and take a deep dive into The Three Principles and how they create the breakthroughs that transform our lives from the inside out.

    FIND OUT MORE: https://linktr.ee/unminding
    DONATE: https://www.theunmindingproject.com/support

    Disclaimer: The content of this podcast is provided for general information only. It is not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these podcasts. If you have questions about any medical matter, you should consult your doctor or other professional healthcare providers without delay. If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.

    Support the show
  • Have you fallen into the self-help trap?
    Are you constantly seeking to fix yourself but found yourself going around in circles?
    Have you tried all the self-help techniques you could find only for them to not really work or for the effects to be short-lived?
    If you would like to discover why this happens and discover a new way of seeing who you are, beyond the self that thinks it needs help, this is the episode for you.
    Join us as we dive deeply into the concept of self and how we can never fix what was never broken.
    Please listen, enjoy and share with your friends.
    With Love
    Molls and Gem

    https://www.theunmindingproject.com

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  • Welcome to Part 2 of Finding Peace In The Chaos. We continue to talk about how peace is always within and open up the room to discuss live questions from our listeners.

    https://www.theunmindingproject.com

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  • Join us for part 1 of a 2 part special where we are joined by our friends at Cult. We explore how to not take things personally and how to find peace in the midst of chaos. We uncover how we are always the source of our experiences and how we can find the light no matter how dark life may seem.

    https://www.theunmindingproject.com

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  • In this week's episode we explore awakening from the illusion. What looks real to you that maybe isn't quite as it seems? What is awakening and why is it so elusive? Listen now to find out.

    https://www.theunmindingproject.com

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  • In this episode, we explore the ego. What is it, how does it hold us back, and how do we see through it? The ego’s greatest fear is that it will cease to exist. Therefore, the ego has assigned itself one mission: Do everything possible for more safety and security. If the ego can assure those conditions it believes it will be immortal and happy. This leads to many ways the ego tricks you in its relentless pursuits. Listen to this episode to find out more.

    https://www.theunmindingproject.com

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  • What is freedom? Can it truly exist outside of you? How would it feel if freedom was something you did not need to find but something that was innate in the human experience? Spend some time with Molls and Gem and explore an understanding of the mind that transforms lives and helps us find the peace and wellbeing we are all seeking.

    https://www.theunmindingproject.com

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  • This episode features special $cult co-hosts and guests, covering all aspects of mental health. Times can be turbulent and the understanding and knowledge shared here is exceptional. thank you to all of the speakers for sharing their love on this incredible episode!

    https://www.theunmindingproject.com

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  • This is an important show for these times of economic uncertainty. In this episode we looked at money, the beliefs we have around it, how they create insecurity and how to find financial freedom!

    https://www.theunmindingproject.com

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  • What exactly is joy? In this episode, we discuss how we can all access freedom of mind and true joy at any time, from anywhere, without requiring anything other than ourselves.

    https://www.theunmindingproject.com

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  • In this episode we talk about how unhelpful beliefs and patterns can keep us stuck, how to become free from them and your own BS.

    https://www.theunmindingproject.com

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