Episodes
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James Pierce is no stranger to pushing his limits. As the manager of Three Sixty Fitness and a dedicated powerlifter, he thrives on iron and ambition. But a year ago, a nasty disc herniation and foot drop threw him off balance. This isn't just a story about physical recovery; it's a raw and honest look at mental resilience, overcoming self-doubt, and finding strength in unexpected places. Join James as he takes you through the dark days, the glimmers of hope, and the relentless drive that's propelling him back to the bench press where he belongs. This is about more than lifting weights; it's about lifting yourself up when life knocks you down.
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Join us on 'Three Sixty Talks' as we dive into the captivating fitness odyssey of Paul Bentley, an extraordinary Personal Trainer at Three Sixty Fitness. Paul's journey from military service to conquering an ultra marathon with minimal training and stepping into the ring for a charity boxing match is nothing short of awe-inspiring.
In this episode, Paul opens up about how his military background has shaped his approach to fitness, the mental and physical fortitude required to complete an ultra marathon with only six weeks of training, and the invaluable lessons learned from extreme physical challenges. Discover how Paul integrates the essence of military training into his coaching methods and how his diverse experiences have forged his unique fitness philosophy.
Join us for an insightful and motivating conversation as Paul shares his secrets to staying motivated, disciplined, and focused amidst diverse challenges. Tune in to gain valuable insights, motivation, and inspiration from Paul's incredible fitness journey!
Click this link to watch Paul's boxing match on YouTube: https://www.youtube.com/watch?v=vVHdA6SQbiE -
Missing episodes?
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In this inspirational episode of 'Three Sixty Talks,' we sit down with Natalie Mallett, a remarkable member of our gym community. Natalie's story is one of resilience, determination, and the transformative power of fitness.
After becoming a mother, Natalie embarked on a journey to rebuild her self-confidence. She has also been managing her type 1 diabetes for the past 25 years! Natalie shares how her experience at Three Sixty Fitness became a vital part of her life, not only for building strength but for successful diabetes management.
Discover how the supportive gym community, the guidance of our trainers, and her own determination helped Natalie regain her confidence and achieve fitness milestones she's proud of. She also provides valuable insights for others who may be facing similar challenges.
Join us for this motivational conversation that proves that fitness is a journey anyone can embark on, regardless of the obstacles they face. Natalie's story is a testament to the strength that comes from within and the positive impact of being part of the Three Sixty community.
Tune in to 'Three Sixty Talks' and be inspired by Natalie's empowering fitness journey.
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In this extraordinary episode of 'Three Sixty Talks,' we bring you a story of resilience, determination, and unbreakable spirit. Meet Charlotte Taylor, a StrongWoman competitor who defied the odds after surviving a stroke, emerging stronger than ever.
Charlotte takes us on her inspiring journey from the darkest moments of her life to the heights of strength and empowerment. She shares how she discovered her passion for StrongWoman competitions, the challenges she faced along the way, and the unwavering support of her gym community.
Join us as we delve into Charlotte's training regimen, her proudest achievements in StrongWoman competitions, and her aspirations for the future. Her story serves as a beacon of hope and motivation for anyone facing adversity.
Prepare to be uplifted, inspired, and reminded that with determination, support, and an unyielding spirit, there are no limits to what one can achieve. Tune in to 'Three Sixty Talks' and be a part of Charlotte Taylor's incredible journey.
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This is the launch episode of Three Sixty Talks with your host, Samantha Neal. This episode provides a brief description about what you can expect from the future of this podcast!
