Episodes
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Women need community and when we get older it's harder to find. B had the opportunity to sit with 8 amazing woman who have been together for 10 years in a cooking club and hear about all of the recipes they loved making, the most important recipe being the one for 10 year success. This is the best recipe for an important life giving activity that has made them better cooks, better friends and better people. You feel like you are sitting at the dinner table with them and get a taste of what their best dish is... connection.
We hope you find inspiration in their experience and story and maybe can create your own group whether its cooking or something else. We love hearing about how and why people created something that is one of the best part of their lives.
We love this episode and hope that you do too.
xo B+T
DM or email us at [email protected] for the Dinner Club Rules!
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DM or email us at [email protected] to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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B+T catchup and talk about their balance... how to stay focused on feeling good each day while being busy parents. Also what they took from the show 100 Humans on Netflix.
DM or email us at [email protected] to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. -
Missing episodes?
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Hello amazing friends! It’s Barbara and I wanted to share a more personal episode of how I have been doing lately. Spoiler alert it's been rough. We moved my 88 year old Mom in which has been a huge adjustment and my husband just started traveling again and single parenting is hard, some work things that I was really excited about didn't get accepted and personally I have been feeling like a failure and beating myself up like crazy. I was holding it all together with threads that were stretched super thin.
I was lucky enough to get away on a mother daughter weekend and what blew me away was that I hadn't done what I needed to do to feel better and get me out of the anxiety & shame. I hadn't opened up to anyone else about it which I got to do with some good friends. I was reminded that when you are real, honest and open with someone that you trust that can listen and hold the space for wherever you are that its the best gift you can give yourself and your friend. What happens is magic. You feel seen and heard, they feel connected and trusted and then they open up to you as well. We all need our lifelines outside of our families and I have many episodes about friendships and vulnerability because it honestly gets me through all of it everything that life brings me. The good the bad the ugly the what the hell is happening and how am I going to get through this of it all.
I want to inspire, remind & invite you to do this for yourself as well and see how good and life giving it truly is. If you're
in a good place right now, reach out to your friends and check in with them and tell them how much you appreciate their friendship and their gifts. If you're not in a good place, ask for sone of their time so that you can just unload. It's instant weight loss of emotions. Shame and guilt thrive when we keep it all in and in that place you can't find answers or guidance. So please don't stay alone with all that's going on. I promise that you will feel better.
Please share this episode with anyone you think this will help(which in my opinion is any woman that you know) and if you have a minute please write a review about the show It means the world to us.
You are awesome, you are needed & you are very appreciated!
Lots of love your way,
Barbara & Tereza
DM or email us at [email protected] to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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Fill your cup episode to remind you to take care of yourself first with Certified Breathwork Teacher, Life Coach and Healer Ana Lilia.
Listen to our first episode with Ana where she teaches us how to better relax, not just for ourselves, but for teens and kids too (https://podcasts.apple.com/ca/podcast/20-pathways-for-healing-and-transformation-with/id1622289300?i=1000603456896).
Ana Lilia is a certified breathwork teacher, life coach and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys. Ana specializes in managing anxiety with her exclusive 7 day Breathwork for Anxiety program where she offers a combination of guided breathwork meditations, visualization exercises, and intentional journaling. She also leads monthly “Community Gatherings” to help individuals manage the unique stress, fears, and overwhelm amidst world affairs. Ana regularly facilitates breathwork experiences within corporations and on behalf of leading brands, including Hyundai, USC, Facebook, Sony Music, and American Heart Association. Her work has been featured on NBC Nightly News with Lestor Holt, BravoTV, Los Angeles Times, Harper's Bazaar and more. Learn more about Ana at www.analilia.net.
Connect with Ana Lilia on IG: https://www.instagram.com/_ana_lilia/
DM or email us at [email protected] to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. -
Interview with Linsdey Wismer, MSN, ANP-BC, WHCNP-BC, CPT on what women 35+ can to maintain their health and feel more energized each day.
Lindsey Wismer had a personal goal to become a healthcare provider since the age of 5. She achieved that after obtaining her credentials as both an Adult and a Women’s Health Care Nurse Practitioner, after graduating from MGH Institute of Health Professions in Boston, MA. Prior to graduate school, Lindsey Wismer received her undergraduate degree in Exercise & Sport Science from Oregon State University. Additionally, Lindsey Wismer is a certified personal trainer, and a former group exercise instructor, and basketball coach. Lindsey Wismer’s current pursuits include furthering her advanced education in general Functional Medicine topics, with a special interest in management of hormonal distress (Premenstrual syndrome, perimenopause/menopause), Exercise optimization, SIBO and other related GI imbalances, and Metabolic Syndromes including obesity. Additionally, she has expertise in contraceptive care for persons needing pregnancy protection. She is also happy to see you for the common cold, cough, or back strain. Find out more or book an appointment here: https://www.merritthw.com/mhw-staff/lindsey-wismer-functional-medicine-medical-weight-loss-hormone-management/.
DM or email us at [email protected] to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message -
B+T interview Parent Educator Paige Dunbar about cultivating healthy relationships with your partner.
Paige IG: @paiged_
DM or email us at [email protected] to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message -
Fill your cup episode with B+T to remind you to take care of yourself first with modern feng shui expert, podcast host and author Kristina Hollinger! We get into what she does with her clients each Lunar New Year, how much she loves Gabby Bernstein, Spirit Junkie and being a Miracle member as well as business mentor Gabriel Forleo who has been on our show. And how she finds the time for guided meditations and affirmations.
Listen to or first episode with Kristina: https://podcasts.apple.com/ca/podcast/71-finding-harmony-in-your-home-in-the-clutter-of/id1622289300?i=1000627674699
Listen to Money Maven Gabrielle Forleo's episodes (2 parts): https://podcasts.apple.com/ca/podcast/43-feel-better-and-safer-with-money-with-money/id1622289300?i=1000615003221 Check out our first interview with Kristina on feng shui for your home and life. Kristina's approach to *manifesting* with feng shui is modern, simple and effective. She is a Red Ribbon Professional Member of the International Feng Shui Guild. Most recently, Kristina joined forces with interior designer Alison Victoria on HGTV’s Windy City Rehab. She is also an affiliate with the AstroTwins, astrologers of Elle Magazine, and she is the author of Teaching from the Heart with Feng Shui: Inspired Living for Teachers, Parents and Kids.
Learn more and get her newest offerings for his year at https://kristinahollinger.com/.
Follow Kristina on IG https://www.instagram.com/kristina.hollinger/ and get her free guide to feng shui!
DM or email us at [email protected] to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. -
B+T chat about what's to come this season on the podcast and what to expect for the Thrive Social community. New episodes and the pillars that we focus... ease day to day, connection with yourself and others (and rising together) and abundance in all aspects of your life... and ultimately more freedom for parents to live the life of your dreams with kids! It's time to thrive and not just survive day to day and B+T are here for it. We're SO excited and hope you are too!!!DM us on IG or email [email protected] to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-nightDON’T MISS A BEAT JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message -
B+T share all the exciting news for this year including so much abundance to come for you and our amazing community.
DM us on IG or send an email to get on the pre-order list for the abundance journal.
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
---
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B+T interview Erica Lynn Peters to help decorate for the holidays and for her best decorating tips. Don’t miss the takeaways at the end.
Listen to our first episode with Erica, season 2 episode 83: https://podcasts.apple.com/ca/podcast/83-fill-your-cup-finding-daily-joy-in-your-home-and/id1622289300?i=1000633228694
Erica is a decor enthusiast and holiday fanatic and so much more.Connect with Erica on Instagram @ericalynnpeters.
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message -
B+T interview Amy Johnston on creating family memories and making everything easy and fun this holidays season from decorating your home to family traditions, and great Christmas gift ideas! It's about giving yourself grace and allowing more ease and flow in this year to avoid holidays stress and overwhelm. Don’t miss the takeaways at the end of the episode.
Amy is the creator of Johnston Style, a source for everything you need to know from styling parties, beauty tips, fashion trends, interior decorating. Johnston Style is all about living life to it's fullest and CELEBRATE each moment along the way. Find out more at https://www.johnstonstyle.com/.
Connect with Amy on IG: https://www.instagram.com/johnstonstyle/
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
---
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Fill You Cup episode with B+T to remind you to take care of yourself first with Meg George. Meg also talks about kids and food allergies, sharing her terrifying story of how she found out about her child's allergy. It's so important to share as this can happen to anyone, especially if you have babies and littles up to age 6. DM us on IG or email [email protected] to receive Dr. Pam's hypoallergenic food introduction chart.
Meg is a mom, writer, speaker and consultant on impactful philanthropy, who finds fulfillment in educating the next generations of philanthropists on the power of generosity. She and her husband Phil co-balance running their consultancy, George Philanthropy Group, with raising their very own good humans in South Florida and Upstate New York. Her debut children’s book, What’s Philanthropy to Philomena?, launches November 2023 and can be found along with other personal essays on megtgeorge.com.
Website: https://www.megtgeorge.com/
Instagram: https://www.instagram.com/megtgeorge_/
LinkedIn: https://www.linkedin.com/in/meg-george-b19752165/
Listen to our first episode with Meg George on philanthropy and making it accessible for everyone, including how to teach kids to be philanthropic! https://podcasters.spotify.com/pod/show/calm-parent/episodes/85--Sharing-joy-with-your-kids-and-others--teaching-kids-about-philanthropy-with-Meg-George-e2brh4a
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. -
B+T interview Meg George on philanthropy and making it accessible for everyone, including how to teach kids to be philanthropic! Meg is a mom, writer, speaker and consultant on impactful philanthropy, who finds fulfillment in educating the next generations of philanthropists on the power of generosity. She and her husband Phil co-balance running their consultancy, George Philanthropy Group, with raising their very own good humans in South Florida and Upstate New York. Her debut children’s book, What’s Philanthropy to Philomena?, launches November 2023 and can be found along with other personal essays on megtgeorge.com.
Website: https://www.megtgeorge.com/Instagram: https://www.instagram.com/megtgeorge_/
LinkedIn: https://www.linkedin.com/in/meg-george-b19752165/
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. -
This episode is all about how we can stop dashing all the way into the holidays and focus on the important things. We have the amazing Parent Educator Nanette Brown giving us her tips of how to holiday with ease and joy. She shares so many good tips about family traditions, the importance "Calendaring", checking in with each family members holiday must haves and so much more. When B first heard this helpful advice years ago it blew her away, and she swears since then she’s been super mindful about not over planning, over spending and over holidaying. We now have much more connected and enjoyable holiday seasons and we so hope you will too.
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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Fill Your Cup episode with B+T to remind you to take care of yourself first with the delightful Erica Lynn Peters who describes herself as a decor enthusiast and holiday fanatic.
Subscribe to our podcast to learn more about Erica and be the first to know when our next two episodes with her drop.
Connect with Erica on Instagram @ericalynnpeters.
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message -
B+T interview therapist Amanda Meyers on hormone changes and diagnosing ADHD, including why kids and adults are often diagnosed when they're going through hormone changes including menopause and pregnancy/childbirth. She shares her clinical experiences as well as her own personal experience. Amanda (she/her) is a licensed mental health counselor and certified nutritionist in WA state specializing in eating disorders and trauma. Amanda earned her master’s degrees in clinical health psychology and nutrition and is certified as an intuitive eating provider. After spending several years working with kids and teens in the school setting, Amanda went into private practice in 2020. One of her big passions in life is to educate her clients and community on the impacts of diet culture and healthism. She loves to nerd out on brain science and uses that to help clients understand how their lived experience impacts the way they show up in the world, including how they parent.
Find out more and connect with Amanda on her website: https://wildrootspnw.com/
Listen to our other episodes with Amanda:
https://podcasts.apple.com/ca/podcast/episode-42-support-for-kids-teens-and-adults-with/id1622289300?i=1000586578456
https://podcasts.apple.com/ca/podcast/7-fill-your-cup-the-difference-between-self-care/id1622289300?i=1000596320879
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. -
Minisode with B on resilience and building and maintaining healthy relationships and so much more. With a generation of over achievers and never feeling like we are enough, do enough, have enough... it leads us to depression, loneliness and anxiety. This episode is full of good news on how to build resilience with close relationships that you have outside the home. Research shows that a child's resilience rests on the resilience primary caregivers, most often Mothers. To be the best first responders for our kids struggles we need friendships where we feel loved unconditionally supported and seen so you can be that for your children.
In this episode, Barbara's closest childhood friends Lindsay Freed talks with her about how to have close and vulnerable friendships with 1-3 people in your life and how life giving that is. If you don't have this, how you can make them and how much time per week to spend fostering the relationship.
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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Snippet from part of one of our most popular episodes from season 1 where B+T interview Nicole Jaques. Nicole is the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She helps find inspiration to fall more in love with your kitchen, home, and overall life.
Connect with Nicole on IG: @itsnicolejaques Check out her website: https://www.nicolejaques.com/
Listen to the first episode with Nicole: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-43-Theres-got-to-be-a-better-way----holiday-edition-Part-1-with-Nicole-Jaques-e1r0e4i
Listen to the second episode with Nicole: https://podcasts.apple.com/ca/podcast/thriving-family-podcast/id1622289300?i=1000588345224
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message -
Fill your cup episode with B+T to remind you to take care of yourself first, with Marilee and Paul Kostadimas, the founders of Spotlight Sojourns. They are travel partners in life, through life, for life. Meaningful travel is part of their story from the very beginning. They met as graduate students on an archaeological dig in Paros, Greece, got engaged in Rome, Italy, and married in San Francisco, California. Paul became an in-demand consultant to blue-chip clientele while Marilee built an award-winning career on the power of professional storytelling as a strategist and industry leader in destination management, corporate events, and her specialty, incentive travel. But at the pinnacle of success, they suddenly and unexpectedly left it all behind in California to care for their last parent 3,000 miles away in Canada. During that two-year journey with Mamma, they learned the power of personal storytelling, too. Then a transformational moment in Lisbon, Portugal led them to the new mission to inspire and connect travel do-ers and dreamers with values-aligned travel, tourism, and hospitality brands through expert storytelling ~and~ inspire and motivate others to tell their own spotlight story... because meaningful travel is part of a meaningful life. And stories enrich the meaning.
Find out more at spotlightsojourns.com and follow on IG @spotlightsojourns.
Listen to our first episode on travel with Paul and Marliee: https://podcasts.apple.com/it/podcast/52-meaningful-travel-and-storytelling-with-the/id1622289300?i=1000618837197
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message -
B+T welcome back Holistic Nutritionist and Toxins Specialist Brooklynn Heck about the toxins in your home that you might not know about but they're dangerous for your health! It can be hard with all of the confusing labels and long list of ingredients full of words you can't even pronounce. We love Brooklynn's easy and realistic approach to phasing out the bad things to help keep families safe!
Don’t miss the takeaways and contest details at the end of this episode!
Find out more about Brooklynn below & listen to our first interview with her on foods that are bad and good: https://podcasts.apple.com/us/podcast/episode-25-foods-ingredients-to-toss-out-with-holistic/id1622289300?i=1000580064351
Follow Brookylnn on IG: @purelyhealthy.coWebsite: www.purelyhealthy.coGet the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Brooklynn HeckBrooklynn helps busy moms supercharge their kid's health by deciphering food labels and learning safer ingredients. After a friend's cancer diagnosis at the age of 29, Brooklynn quickly learned that it wasn't only the food we need to be concerned about but the air we breathe, the water we drink and the products we use. Brooklynn is now dedicated to helping moms find nourishing foods and better products to help their families grow healthy, happy and disease free. As a mother herself, she understands the challenges and stressors of raising healthy children in today's world. Her no stress, easy and fun approach keeps clients informed and motivated. Brooklynn works through one-on-one consulting, and is releasing a program. Get on the list at www.purelyhealthy.co.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message - Show more
