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In this episode of Unlocked, we welcome fitness expert and close friend, Gunnar Peterson, who shares his journey from being a talent manager to becoming a renowned personal trainer. Gunner discusses his philosophy on fitness, emphasizing the importance of treating every client like a star, regardless of their background. He also gives the inside scoop on his time as the strength coach for the Lakers! He takes a holistic approach to health, where nutrition, sleep, and mental well-being play crucial roles in achieving fitness goals.
A significant portion of our conversation centers around Gunnar's daughter, Monroe, who was diagnosed with leukemia and is currently fighting her own battle against the disease. He shares the emotional journey his family has faced, including the challenges of navigating the healthcare system and the incredible support they've received from friends and the community. Gunnar emphasizes the importance of communication and support for caregivers, as well as the need for families to take care of their own well-being during such trying times.
We also discuss the upcoming MVP Challenge on Gunnar's app, Common Ground, aimed at raising awareness and funds for pediatric oncology. His passion for helping others shines through as he recounts the outpouring of support from friends and colleagues in the fitness industry.
Throughout the episode, Gunnar's candidness and humor provide a refreshing perspective on the challenges of parenting, health, and the importance of community support. This episode is not just about fitness; it's a heartfelt reminder of resilience, love, and the power of human connection in the face of adversity.
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About Gunnar Peterson:
Gunnar Peterson is a Nashville based personal trainer whose clients include celebrities, professional athletes, and everyday people. He is the former Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. Gunnar’s dynamic approach, boundless energy and (sometimes risky) humor only add to the effectiveness of the experience his clients enjoy. With a client list as diverse as his training methods, Gunnar emphasizes strength training modalities that can be transferred from the gym to daily life, from training camp to championship game. He has worked with athletes from the NBA, NHL, NFL, MLB, USTA, professional boxing (male AND female!) and various NCAA sports. Many film and television celebrities have also sought Gunnar’s guidance in preparing for roles and have stayed on to become year-round clients, making him a cornerstone of their fitness regiment. Through his own fitness product development company, Outside Shot, Gunnar has created The Bottom Line, a total body exercise machine, The RAC, an accessory that incorporates weighted upper body work with Spinning, and Hoop Hands, a basketball-specific resistance training aid. He is an editor and wrote a regular column for Muscle and Fitness magazine for over a decade, he is on the advisory board for Fitness magazine as well as contributor to Clean Eating magazine. Gunnar is also regularly featured in Allure, Elle, In Style, In Touch, Us, Men’s Health, Women’s Health, Self, and other magazines. His television appearances include The Today Show, Fox & Friends, CNN, CNN Headline News, The Big Idea with Donny Deutsch, Extra, Keeping Up... -
On this week’s episode of Unlocked, Savannah is joined by two of the founders of Pray.com, Michael Lynn and Matt Potter! Michael and Matt share how Pray.com came to be and how they met each other and the two other founders. The three of them also discuss the positive impact daily practice of religion has on one’s mental health. Both Michael and Matt open up about their own personal journeys to religion and share customer stories that have stuck with them to this day. Tune into this week’s episode to hear about the importance of Pray.com’s mission, their impact globally, and so much more!
THIS CONTENT INCLUDES SENSITIVE TOPICS. VIEWER DISCRETION ADVISED
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About Pray.com:
Launched in 2017, Pray.com is the leading app for faith and prayer, designed to make prayer a daily priority through features like daily devotionals, engaging Bible content, and celebrity-narrated bedtime stories. The diverse team behind Pray.com shares a common vision of fostering empathy and community, striving to build something bigger than the individual and leave a positive legacy by prioritizing their faith and supporting one another.
About Michael Lynn:
Michael Lynn is a co-founder and Chief Financial Officer of Pray.com, driven by a mission to make faith accessible to everyone. Growing up in a modest, blue-collar family in Green Bay, Wisconsin, Lynn was inspired to protect others from financial missteps after an advisor took advantage of his mother via a poor investment. With over 13 years of experience as a private wealth advisor at Merrill Lynch, he helped establish Pray.com in 2016, motivated by the desire to prioritize prayer and community in people's lives. Lynn’s expertise in financial management and political affairs has also opened doors for significant dialogues with global leaders, amplifying the app’s impact on a wider audience. As a confirmed Catholic, he values the importance of faith, prayer, and community, and his time at Pray.com has strengthened his understanding of prayer and allowed him to foster meaningful connections within the faith space.
About Matt Potter:
Matthew Potter is the Head of Strategic Relationships and a co-founder of Pray.com. With a strong background in strategizing change, building tech products, and navigating the dynamic technology industry, he is passionate about using his skills for a greater purpose. Potter is native to Westlake Village, California, and prior to joining Pray.com, he successfully developed and launched thousands of applications, including HomeStack. Seeking to apply his expertise to do something bigger for God, he helped found Pray.com, all while continuing to serve on the board of trustees at Southeastern University in Lakeland, Florida and appear on several podcasts.
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Website: Pray.com
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On this episode of Unlocked Savannah has on activist, actor, and the former wrongfully convicted Jamal Trulove who spent 7 years in jail for a murder that he was later found not guilty of committing. The pair start by telling Jamal's story growing up, then dive into the night of the crime, being found guilty, the years long battle to prove his innocence, the injustice and corruption in the jail/prison system and so much more!
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About Jamal Trulove:
Jamal Trulove is an actor, activist, and former wrongfully convicted individual from San Francisco, California. In 2010, he was sentenced to 50 years to life in prison for a murder he did not commit. After spending over six years behind bars, his conviction was overturned, and in 2015, he was acquitted in a retrial. Trulove later won a $13.1 million settlement in a civil lawsuit against the city for his wrongful conviction. Since his release, he has become an advocate for criminal justice reform and has also pursued a career in acting, including a role in the film The Last Black Man in San Francisco.
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This week on Unlocked, Savannah sits down with Dru Hammer, an accomplished designer, philanthropist and mother of actor Armie Hammer. Drew shares her incredible journey through a difficult divorce, the power of forgiveness, and the importance of faith in overcoming life's challenges.
Discover how journaling transformed her pain into a powerful message of hope, leading to the creation of her book, "Hammered." Drew reflects on her unique experiences within the Hammer family, her encounters with notable figures like Princess Diana, and the lessons learned from her relationships with her sons, Armie and Victor.
Drew's candid storytelling reveals the complexities of family dynamics, the impact of addiction, and the strength found in faith. Whether you're navigating personal struggles or seeking inspiration, this episode is filled with wisdom and encouragement. Her brand new book, Hammered, is available now!
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- PROGRESSIVE: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)
- BETTERHELP: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/SAVANNAH and get on your way to being your best self! Thank you BetterHelp for sponsoring this podcast!About Dru Hammer:Designer, Dru Hammer’s passion lies in pushing creative boundaries (the more color, the better). Through the journey of mending her own hammered heart from a 27-year marriage ending in divorce, Dru started the HammeredHeart Foundation. The sole purpose of her nonprofit is to help others spiritually, physically and mentally who have also been hammered by life. After designing over 40 homes resembling “Whoville”, Druville was born—thoughtfully, whimsical-designed collections, helping hammered hearts.
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This week on Unlocked, Savannah breaks down everything that happened with Julie’s resentencing. She shares all of the shocking things that were said in the courtroom by the judge and the injustices committed against Julie. Savannah also reads the letter she wrote to the judge prior to the resentencing and the letter their lawyer, Alex Little, wrote as well. Savannah discusses what are the next steps for her and her family as she still holds out hope for her mom.
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In this week's episode, Savannah sits down by herself and opens up about her hopes, fears and uncertainties leading up to Julie Chrisley's resentencing that takes place tomorrow, September 25th. Savannah digs deep into her relationship with Christ, the trust she has in Him and the overwhelming support she has received from her listeners. Plus, Savannah discusses what her future might hold, including a family of her own.
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This week Savannah sits down with the wrongfully incarcerated, Alice Marie Johnson. Alice shares her unbelievable journey from growing up in a small town to falling in with the wrong crowd and serving 21 years in prison. They both discuss the unfairness of the United States prison system and how it impacted the trajectory of Alice’s life. Alice speaks a lot about the efforts she has made within and outside the prison walls, and talks about how she could not be where she is today without the help of former President Trump and the Kardashian family. Listen to this episode to hear more about Alice’s incredible story!
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About Alice Marie Johnson
Alice Marie Johnson is an American criminal justice reform advocate and former federal prisoner. She was convicted in 1996 for her involvement in a Memphis cocaine trafficking organization and sentenced to life imprisonment. In June 2018, after serving 21 years in prison, she was released from the Federal Correctional Institution, Aliceville, after President Donald Trump granted her clemency, thereby commuting her sentence, effective immediately.
Johnson was born in Mississippi, and her memoirs recount growing up as one of nine children of sharecroppers and becoming pregnant as a sophomore in high school. At the time of her arrest, she was a single mother of five children.Johnson was arrested in 1993 and convicted in 1996 of eight federal criminal counts relating to her involvement in a Memphis, Tennessee-based cocaine trafficking organization.In addition to drug conspiracy counts, she was convicted of money laundering and structuring, the latter crime because of her purchase of a house with a down payment structured to avoid hitting a $10,000 reporting threshold. The Memphis operation involved over a dozen individuals.The indictment, which named 16 defendants, described her as a leader in a multi-million dollar cocaine ring, and detailed dozens of drug transactions and deliveries. Evidence presented at trial showed that the Memphis operation was connected to Colombian drug dealers based in Texas. She was sentenced to life imprisonment without parole in 1997. At the sentencing hearing, U.S. District Judge Julia Gibbons said that Johnson was "the quintessential entrepreneur" in an operation that dealt in 2,000 to 3,000 kilograms of cocaine, with a "very significant" impact on the community. Co-defendants Curtis McDonald and Jerlean McNeil were sentenced to life and 19 years in federal prison, respectively. A number of other co-defendants who testified against Johnson received sentences between probation and 10 years. Following her conviction, Johnson acknowledged that she was an intermediary in the drug trafficking organization, but said she did not actually make deals or sell drugs. -
The MUCH ANTICIPATED Part 2 of the Best Friends' Round Table is here! Savannah Chrisley sits down at the round table with four of her best friends, Tyler, Holly, Pamela and Erin, to talk about everything from how they each met, to how the friend group kept things together during her parents trial and sentencing. This two-part roundtable episode will not only shed light on the funny inside stories from the Friend group, but will also dive deep into how they continue to be on the same page despite their political differences in opinion.
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On this special edition of the Unlocked podcast, Savannah Chrisley sits down at the round table with four of her best friends, Tyler, Holly, Pamela and Erin, to talk about everything from how they each met, to how the friend group kept things together during her parents trial and sentencing. This two-part roundtable episode will not only shed light on the funny inside stories from the Friend group, but will also dive deep into how they continue to be on the same page despite their political differences in opinion.
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- BETTERHELP: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/SAVANNAH and get on your way to being your best self! Thank you BetterHelp for sponsoring this podcast!
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In this episode, host of Unlocked Savannah Chrisley interviews author, speaker, and storyteller Carlos Whittaker. The pair start by touching on how they have many mutual friends and don't know how they haven't met yet as they both live in Nashville and will both be competing in the same charity pickleball tournament later this year. Savannah asks Carlos about his upcoming book "Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human" Carlos tells the fascinating story of what it was like to go without screens for 7 weeks, what it has taught him, and so much more!
ABOUT CARLOS: Carlos Whittaker is bringing hope to humans all over the world. And he’s pretty good at it: he’s an author, podcaster, and global speaker backed by the power of a massive Instafamilia, his enthusiastic social followers who tune in daily to join forces with Carlos to find connection, do good, and be in community. When Carlos enters a room, he makes people feel seen. His super power is creating spaces online and in person—where people are safe to engage in conversation about the topics that matter most but are often avoided. His motto: don’t stand on issues, walk with people. That’s the professional stuff—but all day every day, Carlos is a family man. He and his wife Heather live in Nashville, Tennessee, with their three amazing children, where you can find them working on the family farm, planning trips around the world, and dancing to Single Ladies (seriously, Google it).
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On this week’s episode of Unlocked, Savannah Chrisley sits down with good friend Hannah Walsh! After her husband’s sentencing, Hannah has worked hard to advocate for incarcerated loved ones and support her eleven kids while still handling day to day life. Hannah and Savannah talk about Todd and Patricks connection at FPC Pensacola and how their families have gotten to know each other. Hannah shares her faith, her family, and the small miracles that keep them going.
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Read ALL the details on Todd & Julie Chrisley RIGHT HERE -- https://www.chrisleydefense.com -
This week on Unlocked, Savannah Chrisley discusses what the future might hold for her and her family and what big changes he has in mind, post her 27th birthday. She dives into the malicious and ridiculous acts that the state perpetrated on Todd & Julie Chrisley in the midst of collecting evidence. Plus, Savannah discusses the recurring dreams she's having of her mother, Julie, back home, safe and sound. In this episode, Savannah shows her recently ignited hope and good feelings about Julie for the next year. Thank you to every single one of you for support our family and this podcast!!! It means more than I can say and has been such a powerful tool in this fight for my family because of YOU! Thank you!
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Read ALL the details on Todd & Julie Chrisley RIGHT HERE -- https://www.chrisleydefense.com -
This week on Unlocked, Savannah Chrisley sits down with Brad Lea (entrepreneur, businessman, and influencer) and picks his brain on many fascinating topics including his controversial views on finances, marriage/relationship's, therapy, and so much more. The pair also touch on Savannah's trip to speak at the RNC as well as the Chrisley's current family situation.
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Read ALL the details on Todd & Julie Chrisley RIGHT HERE -- https://www.chrisleydefense.com
Growing Up Chrisley -- The docu-series follows Chase and Savannah Chrisley as they embrace adulthood in their hometown of Nashville. Now in their mid-20s, the sibling duo are entering a new chapter in their lives as they navigate new and old relationships, businesses and family dynamics. -
This week on Unlocked, Savannah is joined by Newsboys members, Jeff Frankenstein (keyboard) and Adam Agee (bass). The three of them discuss all things Newsboys, including how the two found their way into the band, how Christ is at the center of their music, religious experiences with fans, and so much more!
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About Newsboys:
Newsboys is a Christian rock band founded in 1985 in Mooloolaba, Queensland, Australia, by Peter Furler and George Perdikis. Now based in Nashville, Tennessee, the band has released 17 studio albums, 6 of which have been certified gold. As of 2023, the band consists of lead vocalist Michael Tait (formerly of DC Talk and Tait), drummer and percussionist Duncan Phillips, keyboardist Jeff Frankenstein, electric guitarist Jody Davis, and bassist Adam Agee (formerly of Stellar Kart and Audio Adrenaline) no founding members are featured in the lineup. In addition to performing music, the band has appeared in the films God's Not Dead, God's Not Dead 2, and God's Not Dead: A Light In Darkness.
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URL: https://www.adamageemusic.com
Album link: (https://www.newsboys.lnk.to/worldwiderevivalpt1)
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Read ALL the details on Todd & Julie Chrisley RIGHT HERE -- https://www.chrisleydefense.com -
On this week’s episode of Unlocked, Savannah Chrisley sits down with the one and only Chloe Chrisley! Savannah and Chloe touch on the recent appeal and share how it felt to process the big news. Chloe catches us up on all things going on in her life from Roblox, cheerleading, and Chick-fil-A to how great it’s been living with her older sister.
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Learn more at https://www.HyattVividResorts.com and discover limited-time grand opening rates and a free speedboat excursion for two.
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This week on Unlocked, Savannah Chrisley sits down with Cortney LaCorte ("Cheese Gal"), a long time friend and home & entertainment content creator located in Nashville. The two touch on how they met years ago through a mutual friend, Shannon Ford, before Savannah dives into Courtney's journey with her business like how she got started, how the brick and mortar location came about, and where she is now being able to step away from the brick and mortar and focus more on content creation.
The home and entertainment content creator had now started her new venture as an author. Look out for her book coming in 2026!!! She will be oversharing..... per usual :)
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About Cortney LaCorte:
Cortney LaCorte is a home and entertainment content creator located in Nashville, TN. In early 2019, Cheese Gal was born out of a small Nashville kitchen, inspired by her mom, Darci, who taught her everything she knows about entertaining, and her Godmother, Kar, who influenced her cheese and charcuterie board business. Cortney quickly learned that not only are cheese plates a great way to feed and impress guests, but that they have a magical way of bringing people together. Now, Cortney has expanded her content creation to YouTube, hosting the Cheese Gal cooking show teaching anyone that you don’t have to be a professional chef to curate a great meal.
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Produced and Edited by "The Cast Collective" in Nashville, TN
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Read ALL the details on Todd & Julie Chrisley RIGHT HERE -- www.chrisleydefense.com -
In this week's episode of Unlocked, Savannah Chrisley sits down and shares another update on Todd & Julie, and their prison sentences. She also shares details about the visit with her dad for Father's Day. Plus, Savannah shares her thoughts on the "Father's Day" post made by her brother, Kyle. All this and more on Unlocked with Savannah Chrisley!
Read ALL the details on Todd & Julie Chrisley RIGHT HERE -- www.chrisleydefense.com
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Produced and Edited by "The Cast Collective" in Nashville, TN
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Follow The Cast Collective on Instagram & Twitter!
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Twitter (https://www.twitter.com/TheCastCollective) -
In this week's episode of Unlocked, Savannah Chrisley gives you the long-anticipated update on Todd & Julie Chrisley's appeal. She shares her hope in the possibilities of Julie's resentencing and struggles to deal with the reality of Todd's situation. Savannah also discusses her difficult conversations with Chloe and how tough it is to tell her the truth while still keeping her protected. Plus, Savannah reveals her new tattoo she's been hiding and how Todd is less than pleased with her decision to get it.
Read ALL the details on Todd & Julie Chrisley RIGHT HERE -- www.chrisleydefense.com
Thank you to our sponsors for supporting our show!
- PROGRESSIVE: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com!
(Restrictions apply. Not available in all states and situations.)
- BETTERHELP: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/SAVANNAH and get on your way to being your best self! Thank you BetterHelp for sponsoring this podcast!
LET'S BE SOCIAL:
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Produced and Edited by "The Cast Collective" in Nashville, TN
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Follow The Cast Collective on Instagram & Twitter!
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This week on Unlocked, Savannah Chrisley sits down to catch up with country singer-songwriter, Jimmie Allen! Jimmie reflects on the start of his career and how he stays connected to his roots as he rises in the music industry. He opens up about recent rumors surrounding his marriage and tells his side of the story as he shares what's next in his life and career.
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About Jimmie Allen:
Jimmie Allen, a multi-platinum recording artist and songwriter, has been blazing trails since the beginning of his breakout career. Allen was nominated for Best New Artist at the 64th Annual GRAMMY Awards, his first ever GRAMMY nomination. He was also nominated for Male Artist of the Year at the 57th ACM Awards (which he co-hosted alongside Dolly Parton & Gabby Barrett) and Outstanding New Artist nominee at the 53rd NAACP Image Awards. Allen launched his career with two consecutive No. 1 hits off his 2018 debut album Mercury Lane – the first being his RIAA 2x Platinum debut single “Best Shot,” which claimed the No. 1 spot on Country radio for three weeks, and second being Platinum-certified “Make Me Want To.” In July 2020, Allen released his star-studded collaboration project Bettie James that garnered a slew of critical acclaim for the music
On June 25, 2021, Allen released the project’s follow up album Bettie James Gold Edition. Doubling down on Allen’s expansive love for music across genres, the album “broadens country’s borders” (Billboard) and includes nine brand new songs featuring Babyface, BRELAND, Keith Urban, LANCO, Lathan Warlick, Lindsay Ell, Little Big Town, LOCASH, Monica, Neon Union, Pitbull, teamwork. and Vikina in addition to the previous collaborations on Bettie James with Brad Paisley, Charley Pride, Darius... -
On this week’s episode of Unlocked, Savannah sits down with Hollywood’s go-to stunt woman, Kimberly Shannon Murphy. As an award-winning stuntwoman, she was intimate with pain. For years, she propelled her body through dangerous spaces—medicating the trauma of her childhood sexual abuse with the adrenaline rush that came from pushing herself to the absolute limit. But as Kimberly learned, no matter how much you suppress your past, it always catches up with you.
In her new book, Glimmer, Kimberly details her remarkable journey to the top of her field as a Hollywood stuntwoman for many A-list celebrities, including Cameron Diaz, Charlize Theron, Angelina Jolie, Taylor Swift, and Sandra Bullock, while carrying the pain of her childhood of sexual abuse in a family that refused to acknowledge its reality. In her beautifully written, unflinchingly honest memoir, Kimberly reflects on her past and present, chronicling her path to recovery and calculating the long shadow of trauma.
About Kimberly Shannon Murphy:
Kimberly Shannon Murphy is a leading Hollywood stuntwoman who has served as a double for numerous A-list actresses, performing in 133 feature films and television shows, including Once Upon a Time in Hollywood, Top Gun Maverick, Captain America, The Eternals, The Old Guard, Bird Box, The Hunger Games, The Lone Ranger, Salt, Enchanted, Marvel’s Agent Carter, Euphoria, Big Little Lies, and Westworld. A Taekwondo black belt, she received the 2020 Taurus World Stunt Award for Best Fight in Once Upon a Time in Hollywood. She is a two-time Screen Actors Guild Award winner for Best Stunt Ensemble and has been recognized with numerous award nominations, and since 2018, has also worked as a stunt coordinator. Kimberly currently lives in Los Angeles with her husband, second unit director and stunt coordinator Casey O’Neill, whom she met on the set of Knight and Day when the two were doubling for the film’s stars, Cameron Diaz and Tom Cruise. They have a nine-year-old daughter, Capri.
Thank you to our sponsors for supporting our show!
- HYATT VIVID: Joyful moments and vivid memories are waiting for you.
Learn more at https://www.HyattVividResorts.com and discover limited-time grand opening rates and a free speedboat excursion for two.
- STAMPS.COM: Get a 4-week trial, free postage, and a digitial scale at https://www.stamps.com/unlocked. Thanks to Stamps.com for sponsoring the show!
- SONO BELLO: Give yourself the gift of a full body reset! Learn about ONE VISIT Micro Laser Fat Removal. Shedule your FREE consultation. Visit https://www.SonoBello.com/unlocked today!
- APARTMENTS.COM: The Place to find your Pet-Friendly Place!
https://www.apartments.com
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