Episodes
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Dr. Ron Ehrlich explores the intricate aging process with Greg Macpherson, a Wellness Access Institute co-founder. They delve into the difference between lifespan and healthspan, highlighting the importance of maintaining good health as we age. Greg, a futurist, author, biotechnologist, and pharmacologist, discusses the nine hallmarks of aging, including mitochondrial health, DNA stability, and stem cell function. He also touches on the significance of diet, exercise, and the potential of supplements in promoting longevity. This insightful conversation sheds light on the latest research and practical tips for aging well. Join Dr. Ron Ehrlich and Greg Macpherson for a fascinating discussion on how to optimise health and well-being throughout life.
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Shownotes are available at Greg Macpherson: Lifespan vs Healthspan
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
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Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Randy Morris joins Dr Ron Ehrlich to delve into the profound topic of extinction anxiety. Drawing from his extensive career in liberal studies and psychology, Morris shares his experiences from Hiroshima, his involvement with Right of Passage Journeys, and his teachings on Dreamwork. He discusses the psychological and spiritual insights gained from decades of academic and personal exploration, including his book "Nagasaki Spirits Hiroshima Voices." Morris and Dr Ehrlich explore the deep-seated connections between personal trauma, collective anxiety, and the journey towards healing and empowerment, emphasising the importance of gratitude and communal support in facing existential threats.
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Shownotes are available at Randy Morris: Extinction Anxiety and Dreams
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Missing episodes?
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FROM THE ARCHIVE: Prof David Healy joins Dr Ron Ehrlich to delve into the critical issues surrounding the pharmaceutical industry and its influence on modern medicine. They discuss the pervasive practice of ghostwriting in medical literature, the impact of regulatory bodies like the FDA and TGA, and the ethical concerns related to vaccine trials and mandates. Professor Healy also shares insights from his book "Pharmageddon," highlighting the shift from public to corporate medicine and the role of randomized controlled trials. Tune in to explore the complexities of evidence-based medicine and the importance of transparency and data access in healthcare.
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Shownotes are available at ARCHIVE | Prof David Healy - Pharmageddon – Evidence Based Medicine or Marketing
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Dr Martin Whitely joins Dr Ron Ehrlich to delve into critical mental health issues, including ADHD and the widespread use of antidepressants. They discuss the significant influence of the pharmaceutical industry on health care practices, highlighting the blurred lines between evidence-based medicine and marketing. Dr Whitely shares insights from his book, Overprescribing Madness, and explores the expansion of mental health diagnoses through the DSM manual. Together, they examine the economic incentives driving the ADHD industry and the concerning trends in antidepressant prescriptions among young people. Tune in for a thought-provoking conversation on the complexities of modern mental health care and the need for transparency and reform in the pharmaceutical industry.
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Shownotes are available at ARCHIVE | Dr Martin Whitely - Overprescribing Madness
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Dr Mark Horowitz joins Dr Ron Ehrlich to explore the world of mental health and antidepressants, uncovering alarming statistics, debunking common myths, and discussing the challenges of withdrawal. Dr. Horowitz shares his personal journey and professional insights, advocating for a holistic and personalised approach to mental health care. Tune in for a compelling discussion that challenges conventional wisdom and promotes a deeper understanding of mental health.
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Shownotes are available at Dr Mark Horowitz: Antidepressants - A Critical Appraisal
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Tara Hurster, a psychologist and founder of The Tara Clinic in Sydney, joins Dr Ron Ehrlich to explore the complex issue of addiction. They delve into the various forms of addiction beyond just alcohol and drugs, discussing what defines addictive behaviour and how to effectively address it. Tara shares insights from her clinic, emphasising therapeutic approaches and strategies for recovery. Join us for a thought-provoking conversation that offers valuable perspectives on mental health and overcoming addiction.
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Shownotes are available at Tara Hurster: A Refreshing Approach to Addiction
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Dr Eli Kotler, this week's guest, is a distinguished psychiatrist and psychodynamic psychotherapist who brings a unique perspective to treating complex mental health issues. Join us as we delve into the intricacies of diagnostic frameworks, the impact of psychedelic-assisted therapies, and innovative treatments that are transforming lives. Dr Kotler, the medical director of the Melbourne Private Hospital and a lecturer at Monash University, shares his expertise and personal experiences in the evolving field of mental health care. Whether you're a professional in the field, someone dealing with mental health issues, or simply interested in the latest in health care, this episode is sure to enlighten and inspire.
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Shownotes are available at Dr Eli Kotler: Psychedlic-Assisted Therapy
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Tania de Jong AM, co-founder of Mind Medicine Australia, joins Dr Ron Ehrlich on Unstress to discuss the groundbreaking realm of psychedelic-assisted therapies. This episode explores the significant advancements and transformative potential of psychedelics in mental health treatment, marking a new era in therapeutic practices in Australia. Dive into the insights of this innovative approach with discussions on its effectiveness, regulatory progress, and real-world impacts.
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Shownotes are available at Tania de Jong AM: Mind Medicine Australia Update
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Michael Adamedes joins Dr Ron Ehrlich to dive deep into the topic of dysfunctional pattern clearing. Michael, an esteemed author, public speaker, and psychotherapist with over four decades of clinical experience, sheds light on how exploring dysfunctional patterns can dramatically transform our wellbeing. This episode not only explores Michael’s innovative therapy for releasing psychological and emotional patterning but also shares incredible stories of transformation and healing. From overcoming severe depression to battling stage three kidney cancer, Michael’s insights and profound discussions will leave you contemplating the deep impacts of mental and emotional health on our overall life. Join us for a stimulating and empowering journey into understanding self-sabotage and breaking free from negative thinking patterns.
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Shownotes are available at Michael Adamedes: Dysfunctional Pattern Clearing
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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FROM THE ARCHIVE - Join Dr Ron Ehrlich in a thought-provoking episode of "Unstress" as he converses with Dr Bruce Lipton about the power of belief and epigenetics. Dr Lipton, a cell biologist and author, shares insights on how our perceptions shape our biology and influence our health and reality, offering empowering knowledge that can lead to profound personal transformation.
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Show notes are available at ARCHIVE | Dr Bruce Lipton - A New Hope, Epigenetics and the Subconscious Mind
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Join Dr Ron Ehrlich on 'Unstress' as he converses with Rob Prior, who shares a compelling journey of transformation from a serious illness diagnosis to holistic recovery. Their discussion spans personal struggles, profound realizations about health, and the pivotal role of mindset. Rob details his path from the shocking discovery of his illness through to the life-altering changes he embraced, leading to both his recovery and a deeper understanding of wellness. A tale of adversity transformed into insight, this episode is not just about surviving but thriving, showcasing how crisis can catalyze profound personal growth and healing.
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Shownotes are available at Rob Prior: The Healing Power of Cancer
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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In this enlightening episode of "Unstress," we're honored to have Professor Ian Brighthope, a trailblazer in the realm of nutritional and environmental medicine, joining us once again. With a career dedicated to the intersection of nature and health, Professor Brighthope brings over four decades of expertise and a critical perspective on the pandemic's global impact, the pivotal role of natural immunity, and the controversial embrace of mRNA vaccines. As we navigate through the lessons learned and the ongoing implications of the pandemic, this conversation sheds light on the importance of a holistic approach to health, challenging the conventional narratives that have dominated public discourse. Whether you're deeply invested in the intricacies of health policy, seeking strategies for personal wellness in a post-pandemic world, or simply curious about the intersection of traditional medicine and modern challenges, this episode promises a wealth of knowledge, insight, and thoughtful reflection. Join us as we delve into a discussion that not only critiques the past but also looks forward to fostering a healthier, more informed society. Tune in to "Unstress" for a compelling journey through the lessons of the pandemic with Dr. Ron Ehrlich and Professor Ian Brighthope.
See omnystudio.com/listener for privacy information.
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Dr Michael Mosley, a renowned science presenter and creator of the transformative Fast 800 program, joins Dr Ron Ehrlich on Unstress. In this episode, they delve into the impactful realm of dieting, diabetes, intermittent fasting, and sleep. Discover Dr Mosley's personal journey from a diabetes diagnosis to revolutionizing his health through the 5:2 diet, leading to remarkable improvements and the remission of his diabetes. They also explore the science of exercise and the latest advancements in sleep research, aiming to enhance your well-being. Tune in for a journey through groundbreaking health discoveries.
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Shownotes are available at Dr Michael Mosley: Fast 800, Fast Exercise & Sleep
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Join us for a compelling episode with visionary filmmaker and environmental advocate, Damon Gameau. Damon shares his insights on using storytelling to inspire societal change, the significance of regenerative practices, and the power of community in shaping a sustainable future. This conversation delves into how we can collectively contribute to a more resilient and environmentally healthy world through actions in agriculture, energy, and local economies. If you're interested in sustainability or seeking inspiration to live more sustainably, this episode on iTunes is a must-listen, offering a hopeful glimpse into what our future could hold with regeneration at its core.
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Shownotes are available at Damon Gameau: Regenerators
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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In this episode we explore the profound impact of globalisation on our lives and the planet with Helena Norberg-Hodge, a leading advocate for localisation. Founder of Local Futures and a key figure in the global movement towards local economies, Helena discusses the transformative power of shifting from global dependencies to local resilience. Through insights into the economic, social, and environmental benefits of localisation, this conversation illuminates how reconnecting with local communities and ecosystems can lead to greater happiness, health, and sustainability.
Helena's experiences and the principles of localisation offer a hopeful perspective on addressing modern challenges by fostering closer connections to our surroundings and each other. This episode is an invitation to consider the role of localisation in creating a more equitable and thriving world.
Join us for a thought-provoking discussion on the steps we can take towards a more localised and fulfilling life.
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Shownotes are available at Helena Norberg-Hodge: Local is Our Future
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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In this enlightening episode, we're joined by the insightful Jocelyn Brewer, a psychologist, educator, and the pioneer behind Digital Nutrition. Together, we delve into the challenges and opportunities presented by our digital age, discussing strategies for mindful media consumption, the impact of screen time on our mental fitness, and how we can navigate the digital landscape to foster connection, respect, and well-being. Whether you're a parent navigating screen time with your children, an individual seeking balance in your digital diet, or anyone curious about the intersection of psychology and technology, this episode offers valuable perspectives and practical advice. Tune in to discover how you can cultivate a healthier relationship with digital media and embrace a more mindful approach to technology.
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Shownotes are available at Jocelyn Brewer: Digital Nutrition and Mindful Media
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Dr. Ron Ehrlich is joined by Dr. Thomas Levy, a renowned cardiologist and author, to discuss the silent epidemic of oral infections and their profound impact on overall health, including heart attacks and breast cancer. Drawing on decades of experience and research, Dr. Levy shares compelling insights into how these hidden oral infections could be the root cause of major health issues. Tune in to uncover the truth lying right beneath our noses and learn how to protect your health by addressing oral infections proactively.
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Shownotes are available at Dr Thomas Levy: Hidden Epidemic
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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In this compelling episode, we're joined by Dr. Thomas Levy, a renowned cardiologist and attorney, who brings a unique perspective on the intersection of oral health, vitamin supplementation, and overall well-being. Dr. Levy shares groundbreaking insights into rapid virus recovery, emphasizing the critical roles of Vitamin C, hydrogen peroxide, and the management of oxidative stress. As we navigate the aftermath of the pandemic and the ongoing battle against chronic diseases, Dr. Levy offers practical advice and scientific evidence on boosting your immune system and achieving optimal health. Whether you're seeking to enhance your virus recovery process or curious about the profound impact of nutritional supplements on disease prevention, this episode is packed with invaluable information.
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Shownotes are available at Dr Thomas Levy: Rapid Virus Recovery
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Join us for an episode with Dr. Jalal Khan and Cole Clayton, where the worlds of dentistry and cranial osteopathy converge. Discover how this unique collaboration is reshaping the approach to holistic health, offering new insights into the interconnectedness of our bodies. From the nuances of quantum biology to the transformative power of dental appliances and breathing techniques, this conversation unveils the potential for a more integrated, coherent healing journey. Tune in to learn how these pioneers are not just treating symptoms but addressing the root causes of health challenges, promising a brighter, healthier future for all.
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Shownotes are available at Dr Jalal Khan & Cole Clayton: Bridging Dentistry & Osteopathy
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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Join us for an inspiring episode with Chris Ingate, co-founder of One Another, as we explore the power of kindness and connection in combating loneliness. Discover how this innovative platform connects volunteers with those in need, mirroring a dating app for social good. Chris and Dr. Ron Ehrlich delve into the importance of volunteering for well-being and how we can all contribute to a more connected world. Tune in for a conversation that promises to inspire action and highlight the transformative power of human connection.
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Shownotes are available at One Another: Chris Ingate on Kindness and Connection
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Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
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