Episodit
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Your 20s can feel confusing, lonely, and overwhelming like everyone else has life figured out and youāre still trying to find your way.
In this episode, I share the gentle truths I wish someone had told me earlier. About feeling behind, outgrowing people, being alone, resting without guilt, loving yourself, and trusting your own journey.
This is a warm, cozy voice note for anyone whoās trying their best and needs a reminder that theyāre not alone š¤
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Moving abroad doesnāt change you overnight! it changes you quietly.
In this episode of Voice Notes from Bhav, I share how I stopped over-explaining my choices, my boundaries, and my growth. From struggling with friendships and feeling naive, to learning to trust myself, set boundaries, walk away from draining energy, and choose clarity over approval.
If youāve ever felt like youāre constantly justifying your life, this voice note is for you.
š§ Listen and remember: you donāt owe anyone an explanation.
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Puuttuva jakso?
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A single flight back to India changed more than I expected.
From surprising my family and soaking in Ammaās cooking, to quiet moments with my grandma, chaotic cafĆ© catch-ups with friends, my first IG meetup, and a 16-hour travel plot twist this trip brought me back to myself in the softest way.
If youāve ever lived away from home or needed a reminder of how loved you really are, this episode will feel like a warm hug. šāļø
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Missed a week, but came back with a reminder we all need.
Between work, errands, gym, cats, and content .. ran myself down trying to keep up with everything. In this episode, I talk about how easy it is to lose balance when youāre living abroad and doing life soloā¦ and how I found my way back by slowing down, remembering my dadās words, and giving myself permission to pause.
Because hustle is good but heart keeps you grounded.
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Everyone talks about the āsoft lifeā calm mornings, cozy coffee, slow days. But when youāre juggling a full-time job, creating content, going to the gym, taking care of your cats, and figuring out life abroadā¦ itās not always that simple.
In this episode, I get real about what the soft life actually looks like for me, the messy days, the small wins, the cozy moments in between. Itās not picture-perfect, but itās real, and thatās what makes it beautiful.
Listen to āSoft Life, but Make It Realā now available on Spotify, Apple Podcasts, and Amazon Music.
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Red flags get all the attention, but what about the green flags? In this episode, I share my favorite little signs of genuine friendships and relationships from friends who check in when youāre feeling off, to those who let you cancel plans without guilt, and even friends who send memes instead of long texts (my favorite!). Join me as we celebrate the people who quietly make life brighter and worth keeping.
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In this episode of Voice Notes from Bhav, we dive into The Art of Being Disliked. Itās a tough topic, but itās one that holds so much power and freedom. I share my personal experiences with rejection & how it made me question myself and how I learned to accept that not everyone is going to like me. Rejection doesnāt mean thereās anything wrong with you.. itās just part of life. Tune in as we talk about why embracing being disliked can actually lead to a stronger, more authentic version of yourself.
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Living abroad can be exciting, but it can also be lonely! especially during festivals or when friends move away. In this episode, I share my journey of coping with loneliness in the UK, from quiet streets and awkward solo grocery trips to building confidence through solo dates, gym workouts, and journaling.
Even with friends or loved ones, itās important to carve out time for yourself. I talk about why solo adventures arenāt selfish and how loneliness can become a teacher.
Join me as I share how self-care and embracing solitude turned loneliness into growth, strength, and self-love.
Ig handle - @bhavanachowdaryy
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Becoming My Own Best Friend
Moving abroad taught me the importance of self-love. In this episode, I share how navigating friendships and loneliness helped me discover the most powerful connection of all..the one with myself.
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In this very first episode of Voice Notes from Bhav, Iām taking you back to the beginning of my journey.. why I decided to move abroad to the UK and what those first few days here really felt like.
From the excitement of packing my life into a couple of suitcases, to the chaos of adjusting to a new culture, weather, and lifestyle, Iām sharing the highs, the struggles, and the little wins that shaped my experience.
Think of this as a cozy voice note from me to you.. honest, unfiltered, and straight from the heart š
connect with me on instagram - @bhavanachowdaryy
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Hi, Iām Bhav! Iām sharing a little about myself and my journey as an immigrant woman living abroad for the past seven years. Iāll talk about the everyday moments, the small wins, the challenges, and why I started this podcast to share my experiences in hope of helping someone out there feel less alone. Think of this as a cozy chat with a friend.
connect with me on instagram - @bhavanachowdaryy
