Episodios

  • In this heartfelt episode of Yarning Up, host Caroline Kell sits down for a rich and inspiring yarn with Megan Waters—media presenter, host of Yokayi, Nike ambassador, and proud Warumungu and Yawuru woman. Megan is also a passionate community advocate, deeply committed to amplifying First Nations voices and supporting community wellbeing.

    Together, they explore what true wellness looks like from a First Nations perspective—mind, body, and spirit all connected. Megan reflects on her childhood growing up on Larrakia Country, the powerful influence of her family and cultural roots, and how these foundations have shaped her path in media, movement, and healing.

    From navigating grief and personal challenges to embracing breathwork, self-connection, and movement, Megan shares how she's been able to reclaim wellness through a decolonised and culturally grounded lens.

    Whether you're mob or an ally, this is a conversation that invites you to slow down, reconnect, and tune into your inner knowing. Full of wisdom, honesty, and hope, it’s a powerful reminder of the strength that comes from healing within and building community along the way.

    To learn more about Megan Waters, follow her  journey here:

    https://www.instagram.com/megzyy_/?hl=en

    https://open.spotify.com/show/3DECofSwJVsvAAIBZM1UTt

    Follow Caroline on Instagram:
    @blak_wattle_coaching and learn more about working with Caroline here.

    We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia.

    This podcast is brought to you by On Track Studio.
    www.ontrackstudio.com.au
    @on.track.studio

    For advertising opportunities, please email: [email protected]

    See omnystudio.com/listener for privacy information.

  • With less than a week until the 48th Federal Election, I had the privilege of sitting down with Yamatji-Noongar woman and the first Indigenous woman to represent Western Australia in the Senate, Senator Dorinda Cox.

    This election feels like a turning point—First Nations justice, climate, housing, and international solidarity are all on the ballot. In this candid episode, I explore Dorinda Cox’s personal journey and unprecedented path into politics, unpacking the challenges and lessons she gained from her time as a police officer. We discuss critical issues facing our mobs, from the cost of living and affordable housing to the government's lack of action on First Nations sovereignty and truth. We also delve into global solidarity with Indigenous communities and Palestine, tackling important conversations on colonisation, structural change, and the Greens' grassroots approach to these pressing matters and their election promises!

    It’s important to note that I was not compensated for this taping, nor any other Yarning Up taping. Our team reached out to all Senators, including Senator Jana Stewart, Senator Malindiri McCarthy, and Senator Jacinta Price, but received no response, and in Senator Stewart’s case, a decline. It was our intention to ask the tough questions on behalf of our mob while maintaining political neutrality. We are grateful to Senator Cox for allowing us to do that.

    To learn more about Senator Dorinda Cox click HERE. To learn more about what the Greens party is proposing in their election platform click HERE.

     

    If you enjoyed this episode, please leave a rating and review so we can elevate First Nations people and stories and don’t forget to follow the show! Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline HERE

     

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was recorded. We pay our deepest respects to Traditional Owners across Australia and Elders past and present. And our future young generations.

     

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

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  • In this episode, we sit down with Troy Benjamin, a proud Wadi Wadi, Tadi Tadi, Mutti Mutti, and Wemba Wemba man. A entrepreneur, storyteller, and the visionary behind Black Brews, Australia’s first 100% First Nations-owned tea business. Troy’s journey is one of resilience, cultural pride, and groundbreaking success. From his early days navigating the challenges of business ownership, to winning Australia's first ever Food Stars with Gordon Ramsay, he has continuously pushed boundaries with fun and flair and mob in his heart.

    We dive into the importance of challenges and triumphs of building a First Nations-led enterprise and the process behind Blak Brews, being on TV and forming a friendship with Gordon Ramsey.. Troy also shares his insights on representation, the future of Indigenous entrepreneurship, and what it takes to turn passion into purpose-driven success.

    Whether you’re an aspiring entrepreneur, a supporter of Indigenous businesses, or simply someone who loves hearing inspiring success stories, this episode is packed with wisdom, motivation, and some  powerful reflections!.

    To learn more about Troy Benjamin, follow his journey and business blakbrews.com

    Follow Caroline on Instagram:
    @blak_wattle_coaching and learn more about working with Caroline here.

    We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia.

    This podcast is brought to you by On Track Studio.
    www.ontrackstudio.com.au
    @on.track.studio

    For advertising opportunities, please email: [email protected]

    See omnystudio.com/listener for privacy information.

  • In this deeply moving episode of Yarning Up, we sit down with Kyarlee Tighe, a proud Kamilaroi and Wonnarua woman whose story of resilience, strength, and advocacy is nothing short of inspiring. Kyarlee shares her journey growing up in out-of-home care, the challenges of navigating the foster system as a young Aboriginal woman, and the impact of systemic barriers on First Nations youth.

    She opens up about overcoming personal and generational trauma, the importance of cultural identity in healing, and how she’s using her voice to advocate for young people in care. From her experiences as a high-level rugby league player forced into medical retirement to her current studies in nursing, Kyarlee’s story is a testament to the power of determination, connection, and self-belief.

    Tune in for a powerful yarn about breaking cycles, building community, and reclaiming identity. To connect with Kyarlee and her work, including her platform Our Mob, Our Voices, visit her Instagram @kyarleetighe.

     

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here! 

     

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

     

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

     

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • Join us for a thought-provoking yarn with Bundjalung woman Ella Noah Bancroft, a storyteller, artist, and activist reshaping the conversation around decolonisation, community, and Indigenous-led solutions. Ella shares her journey of growing up on Country, the wisdom of her matriarchal lineage, and how she has dedicated her life to reclaiming First Nations ways of being.

    We explore the transformative power of women-centred societies, the role of food and land sovereignty in healing our communities, and the importance of rest as an act of resistance against colonial capitalism. Through her work with The Returning, Ella is creating spaces where women can reconnect with cultural knowledge, challenge oppressive systems, and nurture future generations. This episode is an inspiring call to action to rethink the way we live, lead, and connect.

    To connect with Ella further:

    Follow her on Instagram here: https://www.instagram.com/ellanoahbancroft_/
    Get all other links here: https://linktr.eeellanoahbancroft_

    Follow Caroline on Instagram:
    @blak_wattle_coaching and learn more about working with Caroline here.

    We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia.

    This podcast is brought to you by On Track Studio.
    www.ontrackstudio.com.au
    @on.track.studio

    For advertising opportunities, please email: [email protected]

    See omnystudio.com/listener for privacy information.

  • Were back for 2025. Join us for a powerful yarn to kick things off, with Rona Glynn-McDonald—entrepreneur, storyteller, musician, and proud Central Desert woman. As the founding CEO of Common Ground and now First Nations Futures, Rona has dedicated years to amplifying First Nations voices, sharing stories, and shifting narratives across ‘Australia.’

    In this conversation, Rona reflects on her journey of stepping away from fast-paced, rigid structures shaped by a colonial mindset. She shares how she protects her energy by embracing deeper connections—with family, Country, her old people, and herself—while also rediscovering her musical talents along the way.

    Guided by the wisdom of her namesake grandmother, a trailblazing traditional healer, Rona speaks on the power of sitting, listening, and honouring Indigenous ways of being. From reshaping her career to stepping into the world of DJ’ing and creative expression, her story is a testament to standing strong in Blak values, community, creativity, and reconnection.

    To connect with Rona and learn more about her music, all relevant links are below:

    Follow her on Instagram here: https://www.instagram.com/rona.ngamperle/
    Or follow her passions here: https://linktr.ee/rona.ngamperle

    Follow Caroline on Instagram:
    @blak_wattle_coaching and learn more about working with Caroline here.

    We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia.

    This podcast is brought to you by On Track Studio.
    www.ontrackstudio.com.au
    @on.track.studio

    For advertising opportunities, please email: [email protected]

    See omnystudio.com/listener for privacy information.

  •  

    In this episode of Yarning Up, we sit down with the multi-talented Jalen Sutcliffe, a proud Darumbal, Kalkadoon, and Papua New Guinean performer from Townsville, North Queensland. Jalen takes us on a journey through his inspiring career as a musician, comedian, actor, and storyteller. From his roots in high school performances to starring on television shows like Bay of Fires and theatre productions like Straight from the Strait, Jalen reflects on the power of art to break down barriers, honour First Nations heritage, and create meaningful change.

    We delve into the stories behind his standout performances, including his role in Straight from the Strait, which honours the resilience and legacy of Torres Strait Islander railway workers. Jalen also shares the joy of embracing authenticity, the importance of debunking shame in First Nations communities, and the role of storytelling in preserving culture.

    To connect with Jalen further and stay up to date with his upcoming projects follow him on Instagram here: https://www.instagram.com/jalen_sutcliffe/ 

    Follow Caroline on Instagram:
    @blak_wattle_coaching and learn more about working with Caroline here.

    We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia.

    This podcast is brought to you by On Track Studio.
    www.ontrackstudio.com.au
    @on.track.studio

    For advertising opportunities, please email: [email protected]

     

     

    See omnystudio.com/listener for privacy information.

  • In this episode of Yarning Up, we welcome renowned sexologist and sex educator Lauren French, a Karajarri woman who grew up on Larrakia Country in Darwin.

    Lauren is a trailblazer in supporting couples and individuals to free their anxiety around sex to experience deeper connection and pleasure.

    Together they explored the impact of colonial narratives on body autonomy and the importance of pleasure as a form of resistance and healing for First Nations people. Lauren shares insights from her own journey, her dedication to decolonising sex education, and the unique strengths and challenges she sees mob face in practice.

    This powerful dialogue invites listeners to reconsider ideas of intimacy, joy, and self-acceptance while embracing a culturally rich, holistic view of body sovereignty.

    To connect with Lauren and learn more about her work, all relevant links are below:

    Follow her on Instagram here: https://www.instagram.com/lauren.french.sexologist/
    Visit her website here: https://lauren-french.com/
    Visit Body Safety Australia here: https://www.bodysafetyaustralia.com.au/

    Follow Caroline on Instagram:
    @blak_wattle_coaching and learn more about working with Caroline here.

    We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia.

    This podcast is brought to you by On Track Studio.
    www.ontrackstudio.com.au
    @on.track.studio

    For advertising opportunities, please email: [email protected]

    See omnystudio.com/listener for privacy information.

  • Ever been curious about Aboriginal astronomy and how the night sky has guided mobs for thousands of years?

    In this episode of Yarning Up, Caroline sits down with Karlie Alinta Noon, a Gamilaroi astrophysicist, author, and advocate for Indigenous and women’s rights in STEM. Karlie is the first Indigenous Australian woman to graduate with a double degree in maths and physics, and she’s currently completing a PhD in astrophysics at the Australian National University. As the co-author of the award-winning book Astronomy: Sky Country, Karlie is committed to making STEM and Indigenous knowledge accessible to all.

    During the conversation, Caroline and Karlie delve into her incredible journey—from growing up on Gamilaroi Country surrounded by strong matriarchs, to taking on her matriarchs strength in a male-dominated field. Karlie shares how Indigenous wisdom has shaped her understanding of the universe, and her groundbreaking research exploring the Milky Way’s nuclear wind using radio telescopes.

    Karlie also opens up about the personal challenges she faced growing up in a low-income family and how her passion for science blossomed through the support of a kind Aunty. Together, they discuss the importance of Indigenous representation in science, the value of community, and how traditional knowledge systems can offer solutions to modern challenges.

    You won’t want to miss this powerful yarn. To learn more about Karlie Noon, follow her journey and research here.

    Follow Caroline on Instagram:
    @blak_wattle_coaching and learn more about working with Caroline here.

    We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia.

    This podcast is brought to you by On Track Studio.
    www.ontrackstudio.com.au
    @on.track.studio

    For advertising opportunities, please email: [email protected]

    See omnystudio.com/listener for privacy information.

  • Looking for something deadly, for you and your jarjum, to dive into this school holidays? I had the absolute honour of chatting with the brilliant 10-year-old Penelope Towney—proud Wiradjuri and Palawa girl, YouTube star, and future media and presenter mogul. Penelope shared her passion for her Indigenous cultures, her languages, and their knowledges she has learnt from her family along the way.

    We talked about her hit YouTube channel, Towney Time, where she makes learning fun and accessible, from Aboriginal science to Aboriginal culture. Plus, she gave me the scoop on her groundbreaking short film The Land We're On, which she created when she was just seven! We even got into her love for Dolly Parton, David Bowie, and the dream of one day featuring Dolly on Towney Time.

    Penelope’s vision? To be in a Disney film that authentically represents Indigenous cultures—and she's got the drive to make it happen. This yarn will leave you inspired and ready to make the most of life, no matter your age.

    Check out Penelope’s YouTube Channel here: https://www.youtube.com/@towneytime

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • In this episode, Caroline is joined by the widely published photographer and storyteller Marley Morgan. A proud Wiradjuri woman born on Gumbaynggirr Land, Marley’s incredible portrayal of Aboriginal culture, stories, and women has taken her across so-called Australia. Her work has been featured in publications like Vogue and Marie Claire, where she shares awe-inspiring stories and imagery of Aboriginal women, deeply connected to Country and Culture

    Caroline and Marley yarn about Marley’s career and her drive to capture authentic, intimate, and unforgettable moments for Aboriginal women, as well as her work supporting Blak owned businesses. They chat about the current state of Aboriginal representation in the media, and how to be authentic storytellers in a modern world. They also dive into topics like giving back to the community, managing the stresses of a work-life balance, and being supported by your mob. Lastly, Marley shares how she overcame her own self-doubts and anxietyabout her art, and was able to stay true to herself and her vision through the pressures of the photography industry.

    To learn more about Marley Morgan and her work, follow her on Instagram @marleymorganphotography and visit her website here. If you enjoyed this episode, please leave a review and don’t forget to follow the show!

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • In this episode, Caroline is joined by TV star and proud Yamatji man Matt Moncrieff from Gwoonwardu in Western Australia. Matt is a bushfood advocate with a large platform after featuring on Seven's My Kitchen Rules, and has made headlines again recently for his petition calling supermarkets to begin stocking native foods in order to support indigenous businesses, share indigenous culture, and promote the natural flavors and cuisine of our land.

    In this episode, Caroline and Matt yarn about his inspiration for starting the petition, as well as the attention, support, and prospects it has attracted. Matt also talks about his relationship with food, how his community and family have influenced him, as well as his favorite ingredients and meals and how he was able to bring them to light on My Kitchen Rules. They also dive into questions abut the current food industry, the relationship between food and community, and the businesses and organisations out there who are already fighting behind the scenes to bring our ingredients and expertise into the forefront of Australian cuisine.

    To learn more about Matt and his work, follow him on Instagram @_mattmoncrieff and have a read of his article for the Urban List here, and buy some of his candles here. If you enjoyed this episode, please leave a review and don’t forget to follow the show!



    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • In this episode, Caroline is joined by Travis Lovett, Deputy Chair and Commissioner of the Yoorrook Justice Commission. A proud Kerrupmara Gunditjmara Traditional Owner, Travis plays a key role in the first formal truth-telling process into historical and ongoing injustices experienced by First Peoples in Victoria, the Yoorrook Justice Commission.

    The Commission, established by an agreement between the First Peoples’ Assembly of Victoria and the Victorian Government, operates independently of both. It delivered an interim report in June 2022, and a critical issues report in August 2023, and will present a final report in 2025. The Commission is led by five Commissioners, with three being Aboriginal. They bring extensive knowledge and experience in areas such as First Peoples’ knowledge, systemic disadvantage, land rights, history, law, trauma, and healing.

    In this episode, Travis shares his personal story, discusses what it's like being part of a big family and mob, and talks about his many passions, including being a dad, practising his Culture, working with Community, and preserving Aboriginal languages.

    Travis and Caroline discuss some of the most significant evidence of past injustices which have come forward. Commissioner Lovett also walks listeners through the truth-telling process, providing valuable insights into the important hearings taking place and the steps ahead.

    To follow the great work the Yoorrok Justice Commission are doing, visit their website https://yoorrookjusticecommission.org.au/ To follow Travis’s journey then please visit his instagram page HERE.

    If you enjoyed this episode, please leave a review and don’t forget to follow the show!

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    If this episode has brought up anything for you contact 13YARN on 13 92 76. Or, visit the following pages for more useful contacts and support Where can I get help | R U OK?

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • In this episode, Caroline is joined by Kristal Kinsela - fellow podcast host, experienced facilitator and an expert in supplier diversity policy. A proud descendant of both the Jawoyn and Wiradjuri nations, Kristal has worked with well-known global businesses and every level of government over the past 18 years to drive their supplier diversity efforts, giving talented Aboriginal and Torres Strait Islander small businesses access to greater opportunities.

    Caroline and Kristal yarn about their shared experience of taking the leap from their 9-5 into consultancy, and the joys of running podcasts focused on telling black stories. Kristal also breaks down for Caroline and you mob what supplier diversity really is, what it means and how it opens doors for Aboriginal and Torres Strait Islander businesses. When Kristal noticed a lack of resources on the subject here in Australia, she took her wealth of knowledge and self- published a book titled Supplier Diversity How, which is based on her proven approach (all while managing a 3 month old we might add!). So grab your headphones and access the wisdom of this passionate leader and advocate for First Nation businesses.

    If you enjoyed this episode, please leave a review and don’t forget to follow the show!

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • In this episode, Caroline is joined by Kirby Bentley, a proud Noongar woman and contestant in season 9 of Survivor. A lifelong lover of sports, Kirby played netball for Western Australia before switching fields to AFL, before becoming an AFLW coach. It’s this professional sporting background, along with the gifts of her culture, that she believes gave her the skills and the confidence to take on anything, even Survivor!

    Caroline and Kirby chat about her goal of inspiring Aboriginal people through her television journey and how ultimately mob can accomplish anything! The pair also dive into Kirby’s Survivor strategy, from how she used the connection skills passed down from her ancestors to form bonds to those infamous tribal councils. They also yarn about her entertaining if not tumultuous collaboration with fellow contestant Feras Basal, and how their rivalry turned to an alliance to ultimately her eviction. Kirby shares her regrets about her time on the show and also gives Caroline the inside scoop on whether or not she’d go back in the Survivor game.

    Kirby then catches Caroline and listeners up on her life post-Survivor and the incredible work she’s doing with her business Gnalla, an inclusive First Nations brand that encourages people to have the important conversations - even when no one is looking. The brand is all about celebrating identity, with the important goal of elevating suppressed voices. Whether you’re a self-proclaimed survivor fanatic like Caroline, or you’ve never seen an episode, you won’t want to miss out on this listen!

    To follow Kirby visit her Instagram page here.

    To check out Gnalla visit here.

    If you enjoyed this episode, please leave a review and don’t forget to follow the show!

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • In this episode, Caroline is joined by Grace Lillian Lee, a visionary Australian artist and leader deeply rooted in her Torres Strait Island heritage. With a Bachelor of Design in Fashion, Grace's journey as an artist has been nothing short of remarkable.

    It was on a trip back home to Island/Country with her Grandmother in 2010 that Grace was introduced to the art of weaving. Since then she has specialised in Grasshopper weaving and has been using this traditional technique to create contemporary body sculptures and artworks that resonate with her cultural and storytelling.

    Caroline and Grace yarn about the founding of First Nations Fashion + Design, a not-for-profit organisation dedicated to promoting cultural expression and representation within the fashion and design sectors. Hear about her collaborations with Indigenous communities and how she is helping to create strong, creative networks.

    Excitedly, Grace also shared plans of expanding her creative practice in 2024, launching her own line of wearable art and one of a kind Torres Strait Islander handmade necklaces.

    To follow Grace visit her Instagram page here, or visit her website to browse her incredible work

    If you enjoyed this episode, please leave a review and don’t forget to follow the show!

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, pre and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • In this episode, Caroline is joined by Dr Carissa Lee, a Noongar actor and writer born on Wemba-Wemba country with a PhD in Indigenous theatre from The University of Melbourne. An actor who has featured in film, television, and voiceover work, as well as performing with major theatre companies, Carissa is a talented creative force. Paired with her impressive achievements in academia and position at Swinburne University of Technology, she is making waves in Australia’s performing arts industry.

    In this episode, Caroline and Carissa yarn about her journey into the industry, starting in a small town doing highschool Shakesphere productions to working for some of Australia’s biggest theatre groups. She talks about the works that have inspired her as an actor and writer, and some of the favourite projects she’s been a part of in her career so far - and the exciting work she’s been doing on her new ABC show Planet Lulin featuring as Principle Cruz.

    Carissa and Caroline celebrate seeing more Aboriginal people on our screens, and the importance of seeking continuous improvement in representation and diversity in TV and film . You’ll also learn more about the amazing work Carissa has been doing with her PhD, and how she wants to use her knowledge and experience to help protect Aboriginal people and their culture by facilitating safe and ethical spaces to share stories.

    To follow Carrisa Lee visit her Instagram page here, to watch her as feature as Principle Cruz here.

    If you enjoyed this episode, please leave a review and don’t forget to follow the show!

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • In this episode, Caroline is joined by Kobie Dee, hailed as one of the most exciting voices in Australian hip hop. Kobie Dee, a Gomeroi artist from Maroubra in South Sydney, Bidjigal Land. Through songs like "Statistic," "Father's Eyes," and "Still Standing," (to name a few) Kobie is using his love and passion for music and performing to create powerful messages and stories, using hip hop music as a vehicle for change.

    In this episode, Caroline and Kobie Dee yarn about Kobie’s music journey, where he draws inspiration and how he creates powerful messages and stories, using hip hop music as a vehicle for change. They yarn about his passion for guiding and uplifting his community through performance and providing artistic mentoring opportunities. He has a talent for connecting with youth, and he yarns about the new recording studio he’s opening in his home town of Maroubra and how he hopes it will inspire future generations to connect with their culture and ancestors.

    They also explore Kobie's personal journey into fatherhood. Gain unique insights into Kobie Dee's tracks and songwriting process, particularly for his latest song "Statistic," guaranteed to find its way onto your playlist

    To keep up to date with all the deadly work Kobie Dee is doing, make sure to follow him on social media @kobiedee47

    If you enjoyed this episode, please leave a review and don’t forget to follow the show!

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • In this episode, Caroline is joined by Naomi Moran, CEO of the National Indigenous Newspaper, the Koori Mail. Naomi is a proud Bundjalung and Djangadi woman. Generations of her family have lived on Cabbage Tree Island in Yangaboar country, and she also has strong roots in Kempsey country. She started her career in black media, where at the age of 14 she made the decision to leave school and begin a traineeship at the Koori Mail in 1988. Fast Forward to now, she’s the CEO of this media outlet, which is 100% Aboriginal owned and self-funded.

    In this episode, Caroline and Naomi yarn about the importance of black media in telling the stories of Aboriginal and Torres Strait Islander people, and how it’s vital in breaking the stigmas, bias and stereotypes that plague western media outlets. Naomi talks about balancing running a media company with motherhood, and how by educating her son about his heritage she’s helping to inspire the next generation to tell the stories of their people.

    To keep up to date with all the deadly work the Koori Mail is doing , make sure to follow them on social media:

    If you enjoyed this episode, please leave a review and don’t forget to follow the show!

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.

  • In this episode, Caroline is joined by model, actress, poet and activist Guyala Bayles. Guyala is a proud Birri Gubba and Wonnarua woman. At only 21 years old, she has a very impressive portfolio under her belt, working with iconic Australian brands like Country Road, David Jones and Cotton On. Guyala’s trailblazing efforts to make Aboriginal faces seen and heard in Australia’s media landscape are inspired by her family. Her grandfather Tiga Bayles had a passion for amplifying First Nation’s voices and stories, which led him to become a driving force in the creation of the Brisbane Indigenous Media Association and the National Indigenous Radio Service in Queensland. Her Grandmother Maureen Watson was also an avid supporter of Aboriginal rights in Australia, alongside her work as a renowned actor, vocalist, writer and storyteller.

    With such a strong family legacy, Caroline talks to Guyala about the complicated dance that is embracing the path forged by her ancestors while also growing into her own person with her own beliefs and ways of being. Guyala reflects on her numerous past projects, including her starring role in the Australian film 6 Festivals, as well as looks to the future with her new found passion of storytelling through music. They yarn over a shared challenge of wearing many hats, and the importance of filling your own cup first in order to best help others.

    To keep up to date with all the deadly work Guyala is doing, make sure to follow her on social media:

    Instagram @guyala_lala



    If you enjoyed this episode, please leave a review and don’t forget to follow the show!

    Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!

    We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.

    This podcast was brought to you by On Track Studio.

    www.ontrackstudio.com.au

    @on.track.studio

    For advertising opportunities please email [email protected]

    See omnystudio.com/listener for privacy information.