Episodios

  • Welcome to another inspiring episode 💛

    Do leave us a review to let me know how our pods are helping you...

    Today I sit down for a meaningful discussion with the inspiring Jamie Varon. A bestselling author, designer, and creative consultant, who joins us to discuss her transformative book, "Radically Content: How to be Satisfied in an Endlessly Dissatisfied World."

    It's a provocative title and Jamie and I delve into the core themes, exploring how to opt out of societal expectations and create a life you never have to escape from.

    Sound interesting? It is.

    We talk about the all-too-pervasive issue of waiting for life to "begin" once we achieve perfection - and how to break free from this mindset.

    Jamie shares her personal journey from self-doubt to self-love, offering practical tools for cultivating self-trust, defining your own version of success, and living with intention.

    Key Takeaways:

    Unlearn the dogma of dissatisfaction and embrace radical contentment. Cultivate real self-trust and define your own success. Live with intention and rewrite your personal narrative. Create consistent, healing habits and rituals to enhance your life.

    Join us as Jamie gives a good nudge to us to live a more satisfied life, free from the endless chase of societal approval.

    It's not just a conversation; it’s an invitation to transform your perspective and start living a life of true contentment. Your Dream Life.

    To support you further with that, consider joining our virtual book club GROW. A global community of like-minded people.

    We meet on Zoom every Monday evening to discuss and squeeze the learnings from an inspiring personal growth book every month. It's fun 🤩

    👉 to attend a free GROW session on 29th July to see if it's for you, register here...

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful weekend… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from Jamies brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World'. Learn more here.. Join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore a quote that encourages personal transformation and growth, attributed to the concept of visualizing your highest self:

    'Visualize your highest self and start showing up as her.'

    Here are three key takeaways you can expect from this episode:

    Define your highest self and embody her attributes and habits. Implement small, daily actions to align with your highest self. Use affirmations and a supportive environment to reinforce your journey.

    Listen in and discover practical steps to start living as the person you aspire to be, helping you move closer to your dream life.

    To support you with that, consider joining our virtual book club GROW. A global community of like-minded people.

    We meet on Zoom every Monday evening to discuss and squeeze the learnings from an inspiring personal growth book every month. It's fun 🤩

    👉 to attend a free GROW session to see if it's for you, register here...

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Listen to my pod episode with Nicole Hatherly here... Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

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  • Welcome to another powerful and transformative episode, delving into the theme of embracing who you are - your authentic self - and consciously creating a personal brand that truly reflects that.

    As we navigate a world filled with many to do's, it's easy to lose sight of our true selves.

    This episode serves as a reminder for you that your uniqueness is your superpower.

    Here are four key takeaways from this episode:

    Discover Your Core Values: Understand the principles that guide your decisions and form the foundation of your personal brand. Identify Your Strengths and Passions: Learn how your natural talents and interests contribute to your unique value proposition. Craft Your Story: Create a compelling narrative that resonates with others and highlights your pivotal life moments. Embrace Vulnerability: Understand the power of sharing your struggles and failures to build relatability and strength.

    If you're ready to step into your true self and let the world see the real you, this episode is for you.

    Tune in and discover how to build a personal brand that not only represents your authentic self but also inspires others.

    Don’t miss out—listen now and start creating the life you’ve always dreamed of!

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful weekend… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    PS: 👉 to attend a free GROW virtual book group session to see if it's for you, register here...

    SHOW NOTES:

    Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore how the books we read shape who we become, inspired by a powerful quote from Matthew Kelly:

    'We become the books we read.'

    Here are three key takeaways you can expect:

    Choose your books wisely to align with your dreams and goals. Create a daily reading habit to reinforce personal growth. Reflect on and apply what you read to truly transform your life.

    This 5min listen is your quick guide to making intentional reading choices to help you grow - and in-turn transform your life.

    Incorporate reading into your daily routine, and harness the power of books for personal growth.

    To make that easier, consider joining our virtual book club GROW. A global community of like-minded people - we meet on Zoom every Monday evening to discuss and squeeze the learnings from an inspiring book every month. It's fun 🤩

    👉 to attend a free GROW session to see if it's for you, register here...

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here.. Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Hello and welcome back!

    In this episode, I’m thrilled to have a conversation with Nicole Hatherly, an award-winning global brand strategist, international keynote speaker, a leading expert in personal and professional branding - and a lovely friend of mine.

    Have you ever wondered what it means to build your personal brand - and why you should?

    Well, Nicole is here to guide us through the answers, including how to do it authentically, ensuring you align your personal brand with your dreams, passions, values, and purpose.

    Key Takeaways:

    Understanding Personal Branding: Learn why your personal brand is crucial and how it differs from your professional brand. Aligning with Your Purpose: Discover how to align your personal brand with your core values and purpose for a fulfilling life. Practical Steps to Visibility: Get actionable tips on how to become more visible and articulate your value in any setting. Overcoming Self-Doubt: Gain insights on overcoming self-doubt and embracing your authentic self.

    Enjoy this enlightening episode as Nicole shares her journey, expertise, and practical strategies to help you build your compelling personal brand.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful weekend… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.

    Nicole Hatherly’s website: http://nicolehatherley.com

    Follow Nicole on Instagram: https://www.instagram.com/nicolehatherley Connect with Nicole on LinkedIn: https://www.linkedin.com/in/nicolehatherley Fast Company article "The Brand Called You" by Tom Peters. Join our Power of Connection & Journaling breakfast event hosted by Tory & I. Link for Sydney. Link for Melbourne. Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here.. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another short and empowering episode of Monday Motivation, giving you a snippet of inspiration as you head into your week...

    Today, we explore a powerful mantra from Sam Levenson:

    "Don't watch the clock, do what it does, keep going."

    Three takeaways you can expect:

    Set small goals - Learn how breaking down big dreams into smaller tasks can keep you moving forward. Celebrate progress & daily wins - Discover the importance of acknowledging and celebrating every small step. Stay present and mindful - Find out how to make the most of the time you have by staying focused on the present moment.

    This short episode is a reminder that progress is made through conscious, steady, consistent effort.

    Listen in and be inspired to keep moving forward, no matter the challenges you face, and make tangible progress towards living your dream life - whatever that means for you 💛

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina

    Dream Life Founder

    SHOW NOTES:

    Dream Life Daily Wins Journal: A journal to write down three wins for the day and plan for future wins.

    Dream Life Community Facebook Group: Connect with like-minded dreamers.

    Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August. Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here.. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome back to another empowering episode 💛

    In this episode, I have the pleasure of speaking with Tory Archbold, a powerhouse businesswoman and the brilliant mind behind Powerful Steps, the popular podcast 'Powerful Stories,' and the renowned brand communications agency Torstar.

    With over 24 years of experience in brand building, public relations, digital media, and events, Tory has worked with some of the world’s most influential celebrities, entrepreneurs, and CEOs.

    Tory’s journey is a testament to the power of authenticity, self-belief, and resilience.

    She shares her transformative principles for success in building entrepreneurial empires, emphasizing the importance of trusting your intuition and stepping into your power.

    In our conversation, you'll discover how she overcame personal and professional obstacles, turning challenges into stepping stones for growth.

    Key takeaways include:

    The significance of self-belief and how to cultivate it. The transformative power of journaling and personal reflection. Strategies for building and maintaining authentic connections. Insights into balancing professional success with personal well-being.

    Join us as Tory shares her wisdom and practical advice, inspiring you to unleash your life purpose and become a magnet for miracles.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful weekend… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join our Power of Connection & Journaling breakfast event hosted by Tory & I. Link for Sydney. Link for Melbourne. Tory's book Self-Belief is Your Superpower. Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here.. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore the powerful quote by Mahatma Gandhi:

    "The future depends on what you do today."

    Three key takeaways you can expect from this episode:

    Reflect on your achievements and learn from your challenges in the first half of the year. Refocus your goals and visualize the steps needed to achieve them in the next six months. Reignite your passion with fresh energy and enthusiasm to make your dreams a reality.

    This short episode is a perfect reminder that your daily actions are the building blocks of your future.

    Listen in and get inspired to make the next six months truly amazing, bringing you closer to living your dream life. Whatever that means, for you.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here.. If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome back to another episode.

    Today, I'm thrilled to feature a transformative conversation with Mel Browne, bestselling author of Unf&ck Your Finances, and multi-award winning entrepreneur.

    Mel's personal story is inspiring - starting from nothing to find her way to financial freedom - and now teaching others how to do the same.

    Listen in as Mel shares her journey of overcoming obstacles and taking decisive action to achieve her dreams - emphasizing the importance of making your dreams visible, taking one step at a time, and not getting overwhelmed by the entire path ahead.

    Key takeaways from this episode include:

    1. Visualization and Action: Learn how making your dreams visible is the first step toward achieving them.

    2. One Step at a Time: Discover why focusing on the next step is more productive than trying to plan every detail.

    3. Financial Freedom: Understand the significance of financial freedom in living your dream life.

    4. Inspiration and Practical Tips: Gain insights and practical advice from Mel's own experiences and the Dream Life Coaching Program.

    Join us as we delve into these topics and more, and be inspired to take action towards your own dream life. Whatever that means for you.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful weekend… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Get Mel's book Unf&ck Your Finances here... Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom, and Mel will be our Super Star Speaker. Learn more here. Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here… Join our FREE MID YEAR RESET online workshop. More information and register here... If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore a powerful quote by Chris Brogan:

    'The goal isn't more money. The goal is living a life on your terms.'

    Three key takeaways you can expect from this episode:

    How to define what living on your terms means to you. The importance of aligning your dreams and goals with your core values. Practical tips to simplify, prioritize, and take consistent action towards your dreams.

    Take this opportunity to learn how to develop an abundance mindset and invest in experiences that enrich your life.

    Listen in and discover how to take consistent action and embrace flexibility to live a life on your terms, filled with purpose and fulfillment.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here… Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Join our FREE MID YEAR RESET online workshop. More information and register here... If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Hello and welcome to another inspiring episode of the Your Dream Life Podcast 💛

    In today’s episode, we’re diving into a topic that might just change your perspective on your path to your dream life: why financial freedom isn’t really about the money.

    It's all about shifting our understanding of financial freedom from just accumulating wealth - to embracing the opportunities and choices that financial security can offer.

    Many people think financial freedom is simply having a lot of money, but it’s so much more than that.

    It’s about the freedom to live life on your own terms, to pursue your passions, and to make decisions without the constant stress of financial worries.

    Whether you dream of starting your own business, traveling the world, or spending more time with loved ones, financial freedom is the foundation that makes it all possible.

    Four key takeaways you can expect from this episode:

    Redefining Financial Freedom: Learn why true financial freedom is about having the freedom to make choices that align with your deepest values and desires. Practical Tips: Discover actionable steps you can take to start building financial freedom today, from setting clear financial goals to creating multiple income streams. Mindset Matters: Understand the importance of cultivating an abundance mindset and how it can transform your financial future. Inspiring Stories: Hear about the successes from the Dream Life Coaching Program and how participants have transformed their lives by focusing on financial freedom.

    Join us as we explore how to create a life where financial freedom supports your dreams, rather than just being about the money.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful weekend… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join my virtual book club GROW for July where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'A Happy Pocket Full of Money' by David Cameron Gikandi. Learn more here… Join my Platinum Coaching Program - where in July the focus is on going deep into Financial Freedom. Learn more here. Join our FREE MID YEAR RESET online workshop. More information and register here... If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...


    Today, we explore the essence of transformation and how to take control of our destinies, inspired by the legendary Jim Rohn's quote:


    'Your life doesn't get better by chance, it gets better by change.'

    Here are three key takeaways you can expect from this episode:

    The importance of setting clear dreams and goals. The value of embracing continuous learning. The impact of taking consistent action towards your dreams.

    This short episode is a powerful reminder that improvement is not something that happens to us; it's something we actively create.

    Take this opportunity to reflect on how to set clear goals and take consistent steps towards achieving them.

    Listen in for some inspiration on how to transform your life by embracing change, continuously learning, and taking consistent action.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join our FREE MID YEAR RESET online workshop. More information and register here... If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome back to "Your Dream Life" podcast.

    Today, we're diving into a topic that's perfect for this time of year: the mid-year reset.

    We're nearly halfway through the year, and it's the ideal time to pause, reflect, and reset so the next six months can be your most productive ever.

    In this episode, we'll explore:

    Reflecting on the past six months to understand your progress and challenges. Revisiting and revising your dreams and goals to ensure they're still aligned with your values and vision. Breaking down big dreams into manageable steps to keep you motivated and on track. Creating a productive environment and morning routine to set the tone for success.

    Grab a cup of tea or coffee, find a comfy spot - or take me with you on a walk - and let's get started on this mid-year reset journey.

    Whether you're focusing on personal or professional goals, or a bit of both, this episode is packed with tips and strategies to help you finish the year strong.

    Listen in to get inspired and take actionable steps towards your dream life - whatever that means for you.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful weekend… and remember, it all starts with a dream 💛

    Enjoy! 💛

    Kristina

    Dream Life Founder

    SHOW NOTES:

    Join our FREE MID YEAR RESET online workshop. More information and register here... If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore a powerful quote by J.P. Morgan:

    "The first step towards getting somewhere is to decide you’re not going to stay where you are."

    To me, this quote is all about the essence of change, progress and true integrity commitment to yourself.

    Here are three key takeaways you can expect:

    How to honestly assess your current situation and recognize where you are. The importance of visualizing your desired destination and creating a vision board. The necessity of setting achievable goals and taking consistent action towards your dreams.

    It's a 5min burst of motivation and practical wisdom that will help you embrace the journey towards your dream life. Whatever that means for you 💛

    Take this opportunity to consider how to make bold decisions and commit to your goals.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy! 💛

    Kristina

    Dream Life Founder

    SHOW NOTES:

    If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another episode of the 'Your Dream Life' podcast!

    Today, I am thrilled to have a conversation with one of my closest friends and a truly inspiring entrepreneur, Sarah Pirie-Nally.

    Sarah is a visionary entrepreneur and a business leader who has made significant strides in various industries, including financial services, travel, tourism, utilities, and education.

    She has a knack for identifying opportunities and driving results with her strategic thinking and collaborative approach.

    Currently, she is focused on her venture, Wonder and Wander, where she leverages her skills to drive success while advocating for neurodiversity and solving complex problems.

    In this episode, Sarah and I discuss:

    The transformative power of retreats and how they can open up new perspectives and opportunities. The importance of following your inner desires and making intentional choices in life. The concept of 'time abundance' and practical tools for balancing a busy life while pursuing your dreams. Insights into her upcoming retreat, She Evolves, in Byron Bay, and why it’s a must-attend event for women seeking growth and transformation.

    Sarah’s journey is a testament to the power of dreaming big and taking actionable steps toward your goals.

    Whether you're looking to reinvent yourself or simply need a boost of inspiration, this episode is packed with valuable insights that you can immediately apply to your own life.

    Join us for this engaging conversation and discover how you too can create a life you love.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy! 💛

    Kristina

    Dream Life Founder

    SHOW NOTES:

    She Evolves Retreat (August, Byron Bay) Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Books Mentioned: Braving the Wilderness by Brené Brown The Subtle Art of Not Giving a Fck by Mark Manson Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore a powerful quote by one of my favourite authors, Robin Sharma, that challenges us to break free from the comfort of everyday life and strive for growth, adventure, and new experiences:

    "Don't live the same year 75 times and call it a life."

    Here are three key takeaways you can expect from this episode:

    The importance of setting new dreams and goals annually to keep life exciting and fulfilling. How embracing lifelong learning can open new perspectives and keep your mind sharp. Practical tips to break out of your routine and infuse your life with variety and excitement.

    This short episode is a perfect reminder to step out of your comfort zone regularly and pursue a life full of growth, adventure, purpose and meaning.

    Listen in and discover how small changes can help you progress towards living your dream life, whatever that means to you.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy! 💛

    Kristina

    Dream Life Founder

    SHOW NOTES:

    Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another episode of the Dream Life Podcast.

    Today, we’re diving into how to make the next six months the most productive period of your life. Are you up for the challenge?

    Yes, it really is time to turn your dreams into reality - and make 2024 your year of transformation!

    Imagine deciding right now that the next six months will be your best ever. Go on, really imagine that…

    I've made this decision myself, and I hope you'll join me in this journey.

    As we stand halfway through the year, it's the perfect moment to reflect on the past six months and plan for the future.

    Grab your journal, find a quiet space, and let's help you make a start on designing your next six months - with intention and purpose.

    Key Takeaways in this Episode:

    Reflect on Achievements and Challenges: Learn how to celebrate your wins and understand the lessons from your obstacles. Set Clear Goals: Break down your dreams into actionable steps using the SMART formula. Prioritize and Plan: Focus on what truly matters and create a detailed roadmap to achieve your goals. Adopt Productive Habits: Discover habits that align your daily actions with your dreams, including effective time management and self-care.


    Listen in and take the first steps towards make the next six months your most productive and fulfilling yet.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy! 💛

    Kristina

    Dream Life Founder

    SHOW NOTES:

    Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore a powerful quote from Muhammad Ali that reminds us to make every moment count:

    "Don't count the days, make the days count."

    It's a powerful reminder to live with intention and purpose - and to enrich your life by focusing on what truly matters.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful week… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Dora Peake is an executive leader with over 20 years of experience in people and culture – and as a Member in my coaching program it has been a joy to watch her grow and transform.

    Her story is a real life one, showing how you can too.

    Listen in as Dora shares her inspiring journey of personal and professional growth, emphasizing the import role of daily habits, clear dreams & goals, and the power of community support.

    There is so much practical learning in this episode - you'll love it.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    Have a wonderful week-end… and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our RECONNECT TO YOU Retreat.
    🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here… Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here… Books Dora mentioned: "Awakening Joy" by James Baraz; "The Leadership Compass" by Michelle Redfern Plan Your Year journal Daily Progress Journal Daily Wins Journal

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.

  • Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

    Today, we explore a profound quote from George Bernard Shaw:

    Three key takeaways you can expect:

    Understanding the shift from 'finding yourself' to 'creating yourself' and its empowering implications. Practical tips to set clear, achievable dreams and goals and embrace change for personal growth. The importance of cultivating a growth mindset, surrounding yourself with positivity, and practicing self-care.

    This short episode is a powerful reminder that you hold the power to shape your destiny.

    As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

    And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

    Have a wonderful week …and remember, it all starts with a dream 💛

    Enjoy!

    Kristina 💛

    Dream Life Founder

    SHOW NOTES:

    Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here. Learn more & register here for our next SOLITUDE RETREAT (HOW TO)
    🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿 Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze. Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…

    RESOURCES:

    Sign up to our email list here to hear about upcoming workshops. Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy Kristina's book, Your Dream Life Starts Here

    See omnystudio.com/listener for privacy information.