The Your Mind Matters podcast is a weekly show where we chat all things mental wellness, lifestyle, and I share my stories while answering listener questions. Hosted by Natalie Bally, a health and fitness content creator who has been sharing her journey since 2018 on both Instagram and YouTube. My favorite thing to do is talk about all the random *and sometimes insightful* thoughts in my head so join me weekly to hear what’s going on up there 🙃