Episódios
-
In today’s episode of 7 Good Minutes: Extra, we explore how life’s experiences serve as our greatest teachers, shaping our wisdom and resilience.
Join us for insights on learning and growing through every challenge and triumph.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the joy of learning from life experiences.
Discover how embracing both successes and challenges can lead to personal growth, wisdom, and a deeper appreciation for your journey.
Tune in to uncover valuable lessons from your own experiences.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
Estão a faltar episódios?
-
In today’s episode of 7 Good Minutes: Extra, we explore how nurturing relationships with positivity helps build lasting bridges of trust, love, and respect.
Join us for insights on strengthening meaningful connections in your life.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today's episode of 7 Good Minutes, we discuss how positivity can strengthen and enhance your relationships.
Learn how fostering a positive attitude can improve communication, build trust, and create deeper connections with those around you.
Tune in for practical tips on bringing more positivity into your interactions.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today’s episode of 7 Good Minutes: Extra, we explore how a grateful heart can transform the ordinary into moments of abundance and joy.
Join us as we discuss the power of gratitude to unlock life’s countless blessings.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the benefits of a grateful heart.
Discover how practicing gratitude can enhance your happiness, improve your outlook, and bring more fulfillment to your life.
Tune in to learn simple ways to embrace gratitude every day.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today’s episode of 7 Good Minutes: Extra, we explore how consistency in your daily routine can turn ordinary days into extraordinary ones.
Join us for insights on building habits that lead to lasting success and fulfillment.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today's episode of 7 Good Minutes, we discuss how to create a positive daily routine that sets you up for success.
Learn how small, intentional habits can boost productivity, improve your mood, and enhance your overall well-being.
Tune in for practical tips on building a routine that brings balance and positivity to your day.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today’s episode of 7 Good Minutes: Extra, we explore how mindfulness creates a calmer, more resilient mind, helping us navigate stress with clarity and grace.
Join us for practical insights on embracing mindfulness in daily life.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore mindful techniques for stress relief.
Discover how simple mindfulness practices can help you calm your mind, reduce tension, and restore balance to your day.
Tune in for practical tips to manage stress and improve your overall well-being.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today’s episode of 7 Good Minutes: Extra, we explore how confidence is built through consistent achievements and overcoming challenges.
Join us as we discuss the steps to strengthen your confidence, one brick at a time.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today's episode of 7 Good Minutes, we discuss how building confidence through achievements can transform your life.
Learn how celebrating your progress, no matter how small, can boost self-esteem and inspire you to reach even greater goals.
Tune in for practical tips on using your accomplishments as stepping stones to lasting confidence.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today’s episode of 7 Good Minutes: Extra, we explore the power of silence and how it reveals the profound truths that bring clarity and peace.
Join us as we discuss the importance of embracing stillness in a busy world.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the calming power of finding peace in silence.
Discover how moments of stillness can quiet the mind, reduce stress, and bring clarity to your day.
Tune in for practical tips on embracing silence to cultivate greater balance and inner peace.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today’s episode of 7 Good Minutes: Extra, we explore the power of self-reflection and how it helps us look beyond the surface to understand our true selves.
Join us for insights on using self-awareness as a tool for growth and clarity.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we discuss the power of self-reflection.
Discover how taking time to pause and look inward can lead to greater clarity, personal growth, and a deeper understanding of yourself.
Tune in for practical tips on incorporating self-reflection into your daily routine.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today’s episode of 7 Good Minutes: Extra, we explore the vital role of a positive support system and how it uplifts and strengthens us during challenging times.
Join us for insights on building and appreciating meaningful connections.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today's episode of 7 Good Minutes, we explore the impact of a positive support system on your journey to personal growth and success.
Discover how surrounding yourself with uplifting and encouraging people can help you overcome challenges and achieve your goals.
Tune in for practical insights on building and nurturing a strong, supportive network.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today’s episode of 7 Good Minutes: Extra, we explore the beauty of spontaneous acts of kindness and how they turn ordinary moments into extraordinary memories.
Join us for inspiring insights on spreading joy through simple gestures.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of spontaneous acts of kindness.
Discover how small, thoughtful gestures can brighten someone’s day, strengthen connections, and bring a sense of fulfillment to your own life.
Tune in to learn simple ways to spread kindness and positivity wherever you go.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe - Mostrar mais