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Meditazioni registrate durante il primo LOCKDOWN italiano dal 10 marzo, per 45 giorni consecutivi, una meditazione al giorno.
Una narrazione emotiva, intensa e partecipata.
Il sostegno al progetto, sotto forma di donazione, viene richiesto per far fronte alle spese per il mantenimento dei server di streaming.
PAYPAL (http://paypal.me/arcangelotocci)
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Donate online to Meditazione Clandestina by clicking the link
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"Questi incontri "virtuali" non sono delle lezioni di meditazione ma un tentativo di ritagliarci un "nostro" momento in questi giorni difficili. Non bisogna saper meditare per ascoltare questi file: la voce, accompagnata da una musica, vi condurrà nel mare della tranquillità. Serve solo chiudere gli occhi e rilassarsi. Il respiro è un ponte verso la meditazione. Se riesci a intervenire sul respiro, all'improvviso ti ritroverai nel presente. " [ENG] In these difficult days we decided to share an experience of (re)union, while we are requested to stay home: everyday, a brand new meditation is recorded and offered to download to everybody. To understand or not Italian language is not the focus of this offering: simply listen to the frequencies that are hidden in this audio files and enjoy the voice as a musical instrument. These are not lessons about how to meditate, but more likely an inner journey towards calm and relax, guided by my gentle voice and a music, everyday different. No experience of Meditation is required: simply close your eyes and relax, once found your most comfortable body position and, please, enjoy.