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Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 20 million downloads, we have been one of the most popular self-development podcasts since 2016. Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive.
Buy our best-selling trilogy of books based on the readings heard on the podcast at: https://livinghour.org/books Or visit Amazon.com
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
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In this podcast I’ll be sharing conversations with amazing guests from all walks of life sharing their stories, tools, tips and wisdom to help you level up your life and leave you inspired as well as leaving you better than you were before.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.
For more information visit: https://meditationminis.com (https://meditationminis.com/)
Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car. -
G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
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This is Anomalous - a love letter to the neurodivergent community and a roadmap for neurotypical people.
Join Em Rusciano on a personal quest alongside a range of neurodivergent advocates and experts - from neuro-affirming psychologists, to politicians and dominant public voices leading change in the mental health advocacy and disability space.
Anomalous is at the forefront of the neurodiversity movement, reframing the way Australians have traditionally understood ADHD and Autism.
Join the Anomalous community.
Anomalous was created in collaboration by MIK Made & Down the Hill Studios. -
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
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We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast.
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Welcome to the RISING KINGS® Podcast – your ultimate guide for ambitious men who want to level up in business without sacrificing family, health, or their own sanity. This is for the driven business owner balancing the demands of growth, fatherhood and marriage while searching for more purpose, fulfilment, and resilience. Every episode is packed with actionable strategies to help you become the kind of leader, father, and partner you aspire to be. We cut through the fluff to deliver real-world tactics for creating lasting success - at work, at home, and within. If you’re ready to build a stronger business and a stronger family, all while reclaiming time for yourself, tune in and take action.
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If you want to improve your mindset, your habits and your life holistically - then look no further my friend, you are in the right place! I want you feeling fulfilled and in control of your life by empowering you with the best content delivered in a practical and simplified way. Learn how Kate Krieg aka Kate the Transformation Coach has mastered both science + intuition to transform her life (and hundreds of others around the world). Kate's goal is that these podcasts will shape your perspective, increase your awareness or empower you with scientific tools that you can integrate that will change your life… one small step at a time. Let’s start to Reshape Your Mindset, Your Habits and Your Life….
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Join Actor and mental health advocate, Nick Bracks, as he explores the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real advice…
Hosted on Acast. See acast.com/privacy for more information.
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For many people, there are areas of life that don’t look and feel the way they wish they did. The Next Generation Wellness Podcast is dedicated to unpacking the physical, mental, emotional and social stress triggers that stack together and make that so. Years of piling those triggers together often leave us feeling overwhelmed, unhealthy, anxious, irritable, depleted or unhappy, and operating from a place of self-doubt, comparison, procrastination, perfectionism or busy-ness. In this podcast, we uncover the science, research and stories of what it takes to live with Whole Life Success, along with improved ways of thinking and the stackable skills and habits to make it happen. I invite you to click subscribe and to continue the learning and behavioural integration over at http://www.nextgenerationwellness.com.au
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Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.
Hosted on Acast. See acast.com/privacy for more information.
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My name is Travis Cochran and I am 'The Technician' with the help of my guests we will provide tools, tips & tactics for you to REWIRE MIND, BODY & SOUL to cultivate a life you love..
My mission is simple..
To help people never experience what I did as a young man which was suicidal ideation, loss of identity and purpose, massive lack of self love, self sabotage, anxiety and more
I was offered a contract to the Brisbane Broncos at the age of 17 and turned it down.. having fallen out of love with it due to my mental health issues..
This took me on a journey of brutal self discovery over the course of 13 years which has now lead me to being one of the top 100 education podcasts in Australia, a thriving mentoring business that has helped hundreds of people now through in person events, online coaching, an in demand public speaker and so much more
I just want others to create a life they want to live.. because I for so long had a life that I didn't want to be here for.. and I don't want others to experience what I did!
If you’d like to know more feel follow these links
- https://www.instagram.com/thetechnician__
- https://www.thetechniciancoaching.com/ -
Two teachers from Melbourne who are passionate about discussing and reflecting on life experiences to help with personal growth.
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A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.
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Listen in as clinical psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges. Uplifting tales of personal growth, overcoming adversity, mental health and life lessons that inspire us to ‘tell the others’...
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Last Drinks is a new conversation about how to live an awesome life without alcohol, hosted by radio personality Maz Compton, who has been sober since 2015. With the hope to re-frame the cultural norm of alcohol in our society, explore sobriety and sober curiosity through the lens of honest, engaging conversations and empower people to redefine their relationship with alcohol.
Hosted on Acast. See acast.com/privacy for more information.
