Episódios
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In this episode Kayla Perez shares her journey from early challenges and self-discovery to conquering some of the world's highest peaks, including Mount Everest. She discusses her experience with pulmonary edema, the importance of mental resilience, and visualization in achieving the impossible. The conversation delves into the culture of perseverance, the powerful impact of near-death experiences, and the ethos of living by actions, not words. Kayla also highlights her support for the Searing Fund, which helps provide education and opportunities to children in Nepal.
Episode Highlights:
08:27 Visualization and Mindset
10:45 Embracing Pain and Adversity
28:45 Surviving a Life-Threatening Event
34:49 The Journey to Climbing Everest
36:22 Facing Physical Challenges on the Mountain
You can learn more about Kayla and her journey here: https://www.instagram.com/misskayperez
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode Shell Armogida, a woman of faith, farmer, survivalist, endurance athlete, and activist, talks about her practical and spiritual approaches to adversity, particularly from her experiences on 'Naked and Afraid.' The discussion delves into her faith, the challenges of staying positive in extreme conditions, mental discipline, and spiritual resilience. Shell also shares personal stories about surviving a tumultuous divorce, battling depression, and finding strength through faith. Additionally, she discusses her role as a stepmother, her regenerative farming work in Central Florida, and future survival challenges. The episode highlights the importance of mental and spiritual strength in navigating and leading through life's toughest trials.
Episode Highlights:
17:10 Endurance and Mental Discipline
42:45 The Importance of Spiritual Health
43:40 Survival Strategies: Marathon vs. Sprint
44:44 Pacing Yourself in Survival Situations
48:39 Team Dynamics and Leadership in Survival
01:10:18 Reintegration After Survival Challenges
Shell Armogida is a Florida-based farmer and former project manager with a background in the aviation and aerospace industry, previously working at Boeing and Infinity Systems Engineering. She is also a real estate broker and a veteran of the U.S. Air Force. In 2024, she gained attention for her appearance on Naked and Afraid, where she demonstrated her survival skills alongside Cole Wilks in South Africa. Married to Craig Armogida since 2021, the couple resides on a farm in Florida. Shell is originally from Puerto Rico.
You can learn more here: https://www.instagram.com/shell_sonrisa
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
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In this episode Dr. Anthony Chaffee, an American medical doctor and neurosurgical registrar discusses his research on optimum nutrition for human performance and health, asserting that many chronic diseases can be improved or reversed with dietary changes toward a species-specific diet. Marcus and Dr. Chaffee also explore the economic burden of chronic diseases, the role of insulin and blood sugar in health, and how a high-fat, meat-based ketogenic diet can address various health issues. The conversation also compares the critical thinking approach of Dr. Chaffee with that of acclaimed author Thomas Sowell, noting the importance of evidence-based conclusions and practical dietary applications.
Episode Highlights:
02:03 The Real Healthcare Crisis
04:01 The Cost of Chronic Diseases
12:10 The Role of Insulin and Mitochondria
15:58 Ketogenic Diet and Cancer
25:41 Role of Mitochondria in Cell Regulation
26:49 Warburg's Theory and Modern Evidence
27:55 Link Between Glucose Metabolism and Cancer
28:35 Nuclear Transfer Studies
29:34 Thomas Sowell's Influence
Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident with over 20 years of research focused on optimal nutrition for human performance and health. He asserts that many chronic diseases are rooted in dietary choices and can be reversed with a species-specific diet. Dr. Chaffee began his academic journey at 16, studying Molecular & Cellular Biology and Chemistry at the University of Washington, later earning his MD from the Royal College of Surgeons. An All-American rugby player and MMA enthusiast, he currently practices in Australia, balancing his work as a Neurosurgical registrar and a functional medicine clinician.
You can learn more here: https://www.youtube.com/playlist?list=PLkkRSboRx_u3Hf2FFNgpnufkh6AWVPdFX
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode Marcus Aurelius Anderson delves into the minds and philosophies of successful individuals like Lao Tzu, Leonardo da Vinci, Tim Ferriss, and Jocko Willink. He emphasizes the power of simplicity and shares applicable lessons from his own experiences and those of historical and contemporary warriors. Through examining the career journey and strategies of entrepreneur Tim Ferriss, Marcus illustrates how simplifying processes can lead to significant success in life, business, and leadership.
Episode Highlights:
00:45 Warrior Wisdom: Simplifying Complexity
03:23 Tim Ferriss: A Case Study in Simplicity
05:03 Applying Simplicity in Business
09:11 Daily Practices for a Simplified Life
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode Alana Stott discusses her journey from Scotland to California, overcoming adversity, including her husband's military injury and their subsequent transition to civilian life. She addresses the reintegration challenges veterans face, the significance of resilience and purpose, and her diverse ventures from human trafficking advocacy to non-profit consultancy. The conversation also delves into balancing a demanding security business with family life, emphasizing clear communication, mutual understanding with her partner Dean, and involving their children to maintain family values.
Episode Highlights:
04:15 Transitioning from Military to Civilian Life
05:05 The Stigma of Success in the Military Community
10:42 Redefining Masculinity and Success
15:26 Finding Purpose Beyond Wealth
32:17 The Unsung Heroes Behind Success
34:02 The Art of Asking for Money
38:56 The Impact of Instant Gratification
50:00 Raising Resilient Children
Meet Alana Stott, a dynamic entrepreneur, author, and philanthropist dedicated to empowering women and children. As the founder of Wolfraven Omnimedia, Alana creates and champions inspirational stories, including her own, while advocating for causes that make the world better. 2023 marks a milestone year with major film, television, and book releases, including her business and philanthropy guide "How to Ask for Money," her memoir "She Who Dares," and a series of children’s books. Alana is also producing innovative TV series and films that celebrate human resilience and female empowerment.
Learn more at: https://alanastott.com/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode Tripp Lanier shares how to gain authority in your field and prosper doing meaningful work. Tripp is also the host of The New Man podcast. Marcus and Tripp discuss the importance of actions over words, the pitfalls of chasing superficial goals, and the true essence of satisfaction and fulfillment. The conversation delves into personal hardship, the path to genuine gratitude, and the misconception of equating success with external achievements. Key topics include the value of aliveness, the necessity of discomfort in growth, and insights from Tripp's book, 'This Book Will Make You Dangerous.'
Episode Highlights:
01:41 The Hedonic Treadmill and Misguided Goals
03:42 The Pursuit of Aliveness and Avoiding Comfort Traps
06:12 The Importance of Genuine Connection and Reflection
15:01 Balancing Work, Family, and Personal Growth
21:54 Defending, Pleasing, and Proving
34:26 Fighting Reality and Acceptance
39:46 Embracing Discomfort and Uncertainty
Tripp Lanier is a renowned professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp, which has reached millions of listeners worldwide over the past decade. Since 2005, he has coached countless individuals globally to break free from the rat race, establish themselves as authorities in their fields, and earn a living doing what they love. Tripp has also created several businesses that support his commitment to a lifestyle centered around freedom, ease, meaning, and fun, reflecting his passion for helping others live authentically.
You can learn more about Tripp here: https://www.tripplanier.com/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode Marcus delves into leadership lessons from Echelon Front's exclusive event, The Council 004. He discusses the importance of practicing leadership skills before facing real challenges, the power of detachment, and managing pressure within teams. Highlighting a significant leadership event, he shares insights from Navy SEAL snipers Jason Gardner and Steve Ward. Marcus emphasizes applying these lessons in business and personal life to ensure preparedness and sustainable success. Listen to learn valuable tactics and strategies to turn adversity into victory.
Episode Highlights:
02:40 The Importance of Practicing Skills Before You Need Them
04:40 Detachment as a Leadership Superpower
10:48 Understanding and Managing Pressure
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
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In this episode Mike Gnoffo, a Marine Combat Veteran and entrepreneur discusses balancing military service and business, launching his custom apparel brand Exray, and the importance of actions over words. Mike shares his experiences from failing out of the University of Delaware to starting a business that supports military and first responders with custom U.S.-made gear. They delve into the value of adversity, finding fulfillment, and creating a structure for success. This episode showcases the blend of discipline and innovation required to navigate both military and entrepreneurial landscapes.
Episode Highlights:
09:55 The Importance of Structure and Freedom in Business
29:02 Advice for Aspiring Entrepreneurs
33:42 Discovering Your True Self
34:48 Balancing Passion and Profit
37:25 The Importance of Pricing Strategy
39:49 Made in the USA: The Value of Local Production
49:16 Building a Community Through Apparel
54:50 Supporting the Military and First Responders
Mike Gnoffo is the founder and CEO of Exray, you can learn more here: https://exray.cc/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode Mark Devine, a retired Navy SEAL commander, founder of SealFit and Unbeatable Mind, and New York Times bestselling author shares his journey from Wall Street to the Navy SEALs, emphasizing the transformative power of meditation and Zen practices. He discusses the balance between 'yin and yang' life approaches, the importance of physical, mental, and emotional development, and how his training methods have evolved over the years. The discussion highlights how integrating self-awareness, compassion, and mental training can lead to extraordinary performance and effective leadership. Marcus and Mark also delve into the essence of true warrior leaders and the evolution of Devine's perspective on what it means to be a warrior.
Episode Highlights:
04:04 Journey to Zen and Martial Arts
04:23 From Wall Street to Navy SEALs
31:00 The Yin and Yang of Personal Growth
33:15 The Warrior's Path: Oak and Reed
33:42 Merging the Hard and Soft
34:54 Witnessing Awareness and Ego
43:44 The Essence of True Leadership
Mark Divine, from upstate New York, graduated from Colgate University where he focused on athletic endeavors like swimming, rowing, and triathlon racing. He began his career as a CPA at Coopers & Lybrand in NYC, serving clients like Solomon Brothers and Paine Webber. After earning an MBA from NYU Stern, he pursued his dream of becoming a Navy SEAL officer, graduating as the honor-man of his class. He served for nine years on active duty and eleven in the reserves. Mark co-founded Coronado Brewing Company, launched NavySEALs.com, and developed the SEALFIT program, incorporating his Unbeatable Mind warrior development model.
You can learn more about Mark at: https://markdivine.com/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode Erik Schön, a seasoned leader, executive, and strategist shares his insights on leadership, integrity, and flexibility, drawing inspirations from ancient giants like Sun Tzu, Lao Tzu, and John Boyd. Marcus and Erik discuss the importance of understanding and applying the philosophy of actions, not words, to navigate a VUCA (volatility, uncertainty, complexity, ambiguity) environment. The discussion covers topics such as the definition and significance of integrity, using adversity as a teacher, and practical applications of ancient strategic principles in modern leadership. Erik also shares personal stories about applying these lessons during challenging times in his career.
Episode Highlights:
06:29 Applying Ancient Wisdom to Modern Leadership
11:00 The Balance of Autonomy and Alignment
23:29 Effortless Action and Leadership Misconceptions
30:35 The Influence of Bruce Lee and Taoism
31:51 Visualizing Business Strategies with Maps
34:20 The Power of Patterns in Leadership
35:58 Balancing Examples and Ambiguity in Writing
44:39 The Importance of Sustainable Work Practices
49:03 Understanding Boyd's OODA Loop
Erik Schön has successfully developed and deployed strategy for over 20 years in small, medium and large organizations. Hacker, software researcher and system engineer turned leader, executive and strategizer, Erik is leading global organizations in complex product development and service delivery.
Check out Erik’s books here: https://www.amazon.com/stores/author/B086TVWK9T?ingress=0&visitId=679eb1ed-5ec2-4012-9579-a3252c5986c4
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode Kelsi Sheren, CEO and author shares her impactful work supporting Canadian veterans' mental health and her fight against MAID (Medical Assistance in Dying). Kelsi shares her personal journey, the detrimental effects of MAID on vulnerable populations, and the alarming expansion of such policies in Canada and the U.S. She also discusses broader societal issues, including the draft of women into the military, the victim mentality in modern society, and the importance of community and steadfast values. The episode concludes with reflections on resilience, purpose, and the ongoing need to act against injustices.
Episode Highlights:
03:06 The Fight Against MAID in Canada
15:28 The Draft and Women in the Military
18:01 The Struggles of Veterans and Advocacy
28:24 Gratitude for American Support
28:51 Cultural Differences Between Canadians and Americans
31:30 Facing Adversity with a Positive Mindset
33:28 Challenges with Canadian Healthcare
39:12 The Impact of COVID on Personal and Professional Life
42:14 The Role of Parents in Shaping the Next Generation
Kelsi Sheren is the CEO of Brass & Unity and author of “Brass & Unity, One Woman’s Journey Through the Hell of Afghanistan and Back”. A distinguished Canadian veteran, she served across Canadian, American, and British military forces as an Artillery Gunner & “Female Searcher” during her impactful deployment in Afghanistan. Kelsi’s resilience shines through adversity; from Taekwondo National Champion to overcoming PTSD and TBI post-deployment. Founder of Brass & Unity, transforming spent bullet casings into an iconic jewelry brand, donating 20% of profits to veterans’ mental health. Her journey inspired The Brass & Unity Podcast and as a TEDx speaker, she shares insights on resilience, overcoming challenges, and growth.
You can learn more about Kelsi here: https://www.kelsisheren.com/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode, Sarah Kernion, a dedicated advocate for neurodiversity and mother of two non-speaking autistic children, shares how she embraces her children's unique ways of interacting with the world. She discusses her 'inchstones versus milestones' mentality, which celebrates the potential of neurodiverse individuals. Sarah offers personal anecdotes, emphasizes the importance of sitting with grief and adversity to move past it, and expresses her hopes that her advocacy will lead to greater understanding and inclusion for neurodivergent individuals in the workplace and beyond.
Episode Highlights:
01:52 Understanding Suffering and Acceptance
04:29 Parenting Neurodivergent Children
07:36 Challenges and Realities of Special Needs Parenting
12:07 Harnessing Neurodivergent Strengths
14:55 Adapting Parenting Styles
17:41 The Gift of Diversity
27:31 The Importance of Resilience and Vulnerability
28:52 Understanding Brain Plasticity and Empathy
30:13 Embracing Discomfort and Growth
31:15 Personal Journey Through Postpartum Psychosis
33:14 Living in the Present and Preparing for the Future
Sarah Kernion is a keynote speaker, neurodiversity educator, and advocate for the autism community. As a mother of two non-speaking autistic children, she is driven by her personal experiences to empower companies to understand and appreciate the complexities and strengths of neurodivergent employees. Sarah encourages adopting an inchstones vs milestones mentality in life’s development. Her journey through diagnoses, IEPs, and medical evaluations has taught her resilience. Beyond parenting, she leads workshops in workplaces and healthcare settings to foster inclusive environments. Sarah is committed to breaking down barriers and promoting acceptance and possibilities for every child with special needs.
You can connect with Sarah at: https://www.instagram.com/saturdaysstory/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode, Brian 'Ponch' Rivera, a retired Navy captain, entrepreneur, author, and expert in various strategic and operational systems discusses the OODA loop, flow systems, and decision-making in complex environments. Rivera shares insights on applying these theories in both military and business contexts to enhance agility, resilience, and overall performance. The conversation also covers the impact of technology, the importance of recovery and mindfulness, and the future of organizational efficiency.
Episode Highlights:
04:06 Decision Making in Complex Environments
16:03 The OODA Loop Explained
29:42 The Reality of Modern Work
31:10 Agile and Scrum: A Fighter Pilot's Approach
31:47 Lessons from Boyd and the Toyota Production System
32:13 The Impact of Woke Culture on Business
34:33 The Role of Psychedelics in Therapy
41:26 The Importance of Recovery in High Performance
Brian "Ponch" Rivera is a decorated former Navy TOPGUN and published author who has become a leading expert in business agility, safety, and resilience. Drawing from his extensive background in complex air, space, and cyber operations, as well as leadership lessons from elite military teams, Brian immersed himself in Agile and Lean communities. Mentored by pioneers in Scrum, Lean-Kanban, and other methodologies, he co-created The Flow System and founded AGLX Consulting. Brian's work extends to safety culture and high-performing teams, influenced by his role on a U.S. Navy team post-2017 mishaps. He holds an MBA, MA, and PMP, speaks globally on leadership, Agile practices, resilience, and more.
Connect with Brian Here: https://www.linkedin.com/in/briandrivera/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode, Adrián Terrazas-González explores his early exposure to Central American traditional music in Chihuahua, Mexico, and his musicianship journey spanning from the flute to the clarinet and saxophone. The discussion highlights his fight against cancer, his stint with the Grammy-winning band The Mars Volta, and his artistic ventures in Los Angeles. Adrián elaborates on his multidisciplinary approach to music, his collaborations with international artists, and his dedication to teaching workshops globally. Marcus and Adrián also delve into creative processes, the role of imperfection in art, the inspirations drawn from notable philosophers, and the limitations of AI in capturing human emotion. The episode wraps up with insights into Adrián's disciplined approach to music, his ongoing projects, and his philosophy towards overcoming adversity.
Episode Highlights:
06:01 Early Musical Influences
11:26 First Professional Gigs
13:53 Avoiding Substance Abuse
15:59 Growing Up in Chihuahua
33:41 Recording with The Mars Volta
40:41 Performing on Letterman
42:27 Childhood Memories and Influences
01:03:44 Winning a Grammy and Its Impact
Raised in Chihuahua, Chihuahua, México, Adrián Terrazas-González grew up surrounded by the traditional music of Central America from Danzón, Boleros and Rumba, to Son and Mambo. Terrazas-González began developing his musical ability starting at the age of eleven. He was inclined to play the flute and the tenor saxophone with an understanding of classical music and a distinct attraction to jazz, and five years later chose to take on the clarinet. His grandmother, a "Danzón Nut" according to Terrazas-González, urged her grandson in that direction, but the young player was adamant towards a newfound paragon for himself: Hubert Laws. In May 2002 Terrazas-González was diagnosed with Cancer that spread to his stomach and abdomen, treatments included surgery and extensive radiation treatment to the stomach and abdomen. In 2004, he was declared cancer free and in the same year he joined the band The Mars Volta as a full-flesh member. From The Mars Volta (Earning his first GRAMMY in 2008) years to an Alternative Metal, and or a Chamber Music pad. Terrazas-González’s professional involvement with the music industry has continued to develop in Los Angeles, California leading T.R.A.M. one of the strongest lineups in music. This dignified and prolific musician collaborates with an eclectic number of international musicians, tours internationally on an intense and annual schedule, and endless collaborations, all the while teaching workshops to numerous school districts and universities around the globe.
Connect with Adrián here: https://www.instagram.com/adrianterrazasofficial/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode, Marcus dives into the principles of effective leadership, emphasizing the importance of actions over words. As a TEDx speaker, bestselling author, veteran, and leadership coach, Marcus guides listeners through insightful strategies employed by successful leaders to transform adversity into victory. This episode focuses on self-leadership and introduces the 'power list,' a tool for prioritizing tasks to optimize decision-making and maintain progress. Additionally, Marcus shares wisdom from Dr. Marshall Goldsmith, renowned leadership coach, outlining daily questions to drive purposeful efforts. Whether you're a CEO, entrepreneur, or leader, discover how to stay fully engaged, set clear goals, and achieve meaningful progress every day.
Episode Highlights:
01:23 The Power of Self-Leadership
02:47 The Power List: A Tool for Effective Leadership
04:00 Implementing the Power List
08:25 Dr. Marshall Goldsmith's Six Questions
10:39 Adapting Goldsmith's Questions for Personal Use
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode, Dr. Megan McElheran, a clinical psychologist and CEO of Before Operational Stress, Inc. discusses stoicism's practical applications and the misinterpretations associated with it. Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importance of managing stress and trauma. Marcus and Dr. McElheran delve into the concept of post-traumatic growth, the necessity of facing adversities, and maintaining mental health resilience. The conversation also touches on Dr. McElheran's Bataan Death March experience, underscoring the significant lessons in resilience and determination.
Episode Highlights:
02:29 The Misconceptions of Stoicism
08:04 The Impact of Trauma on First Responders
29:32 Stoic Wisdom for Overcoming Hardship
31:10 The Hero's Journey and Personal Growth
32:22 Embracing Pain and Suffering
37:55 Curating Thoughts and Building Confidence
40:20 The Bataan Death March: A Lesson in Endurance
Dr. Megan McElheran, CEO of Wayfound Mental Health Group in Calgary, AB, is a Clinical Psychologist with 16 years of expertise in Operational Stress Injuries (OSI). Specializing in active-duty military, Veterans, and public safety personnel, she focuses on assessment, diagnosis, and treatment. Driven by a passion for OSI prevention and resilience enhancement, she developed the BOS program. Exploring innovative approaches, she's delving into psychedelic medicine for psychological injuries. A sought-after speaker and educator, Dr. McElheran shares her insights nationally. Her recent publication in the European Journal of Psychotraumatology, "Functional Disconnection and Reconnection," sheds light on novel strategies for public safety personnel's well-being.
You can find out more here: https://www.beforeoperationalstress.com/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this episode, Brian Cramer shares insights from his military service, his battle with PTSD, and the constant journey of self-development. The conversation highlights the essential values of honesty, self-discipline, and accountability, and their impact on personal and professional success. Listeners gain valuable advice on effective leadership, mental resilience, and the importance of addressing inefficiencies early.
Episode Highlights:
01:31 The Importance of Honesty in Leadership
04:35 Challenges and Growth in Leadership
06:24 Self-Improvement and Accountability
11:41 Effective Communication in Leadership
39:26 Overcoming Victim Mentality
40:40 Transitioning from Military to Civilian Life
51:03 Finding Peace and Grounding Techniques
As a teenager Brian Cramer embarked on a journey to become one of the world’s elite marksmen. The challenges he faced in his youth and the obstacles later endured as a Marine sniper are brought to life in his biographical narrative. Brian served on multiple combat deployments with 1st Battalion 6th Marine regiment from 2005 to 2007. He left the Marines as a Sergeant receiving commendations for valor, operating in both Fallujah and Ramadi Iraq. His story is motivational and engaging. He explores the making of Marines, the warrior brotherhood, and the realities of combat, as seen firsthand in Iraq. He offers this narrative as a Marine sniper in a raw, unfiltered manner. Suffer Patiently is a compelling and heartfelt account of being young and at war.
You can learn about Brian at: https://briancramer.net/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
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In this episode, Emily Frisella, an entrepreneur, author, and business coach, recounts her journey of starting a business at 20, facing a financial crisis, and learning key lessons in financial management and leadership, culminating in her success through resilience and dedication. Listen in as Marcus and Emily discuss guerrilla marketing, financial comebacks, and determination in turning dire situations into successful ventures.
Episode Highlights:
01:49 Family Influence and Entrepreneurial Spirit: Emily's Backstory
02:41 The Realities of Entrepreneurship: Hard Work Beyond the Glamour
15:43 The Power of Direct Communication and Shared Goals
26:30 Creating a Culture of Success and Empowerment
32:37 The Misconceptions of Entrepreneurship
33:55 Taking Action: The Key to Success
35:08 Leadership Insights: Breaking Gender Stereotypes
38:03 Emotional Intelligence in Leadership
Emily Frisella is a mission-driven entrepreneur who started building businesses at 20. She’s the founder of the Women in Business Workshop, CEO of The Paper & Plan Co., and COO of 44Seven Media and Arete Syndicate. Emily has authored two best-selling cookbooks and a business book, "Relationships First: People, Passion, & Profits." Starting work at 14, she saved to buy her first home at 19 and opened a luxury boutique at 20. After selling her business, she relocated to St. Louis, founding The Paper & Plan Co. Emily's mission is to empower women to reach their potential through practical business skills and personal development.
You can learn about Emily here: https://emilyfrisella.com/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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In this 200th episode, Marcus shares insights into the show's philosophy, highlights memorable episodes, and makes special announcements, including the launch of the Acta Non Verba apparel line and the release of his second book. The episode features discussions on leadership, performance, overcoming adversity, and personal growth with guests from diverse backgrounds such as psychotherapy, writing, professional sports, martial arts, and music. Marcus emphasizes the importance of quality content, the decision to remain sponsor-free for creative freedom, and the impact of the podcast on both himself and his listeners.
Episode Highlights:
00:45 Celebrating 200 Episodes: A Look Back
01:56 Special Announcements: Apparel Line and New Book
03:26 Maintaining Integrity: No Sponsors, No Compromise
05:06 The Power of Podcasting: Why It Matters
06:24 Highlighting Memorable Episodes and Lessons Learned
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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Nicky Billou, an immigrant from the Middle East turned successful entrepreneur and mindset coach shares his transformative journey from being overweight and out of the fitness industry to reentering it through a bodybuilding competition, demonstrating the power of self-leadership and the importance of stepping out of one's comfort zone. The discussion also ventures into Nicky’s immigrant background, emphasizing the value of freedom and its crucial role in achieving an extraordinary life. The conversation touches upon the dangers of political censorship and the necessity for political engagement to preserve freedom. Nicky also delves into common pitfalls for entrepreneurs, especially around sales and marketing, and how redefining these aspects as service can lead to success. Throughout, the dialogue is punctuated with personal anecdotes, insights on mindset, and the overarching significance of action over words in pursuing a life of fulfillment and impact.
Episode Highlights:
14:59 Entrepreneurial Insights: Taxation, Freedom, and Success
22:24 The Power of Belief in People
23:20 Common Mistakes Entrepreneurs Make
26:25 Reframing Sales into Service
29:10 The Importance of Marketing and Visibility
31:53 Leveraging Podcasts for Thought Leadership
34:02 Navigating the Challenges of Social Media in Business
35:01 The Essential Qualities for Success
Nicky Billou was born in Tehran, Iran to Christian parents, and has lived in 5 countries on 3 continents. A Magna Cum Laude graduate of Georgetown University's NSFS program, Nicky is a prodigious reader, having read over 3000 books. His writing encompasses many genres, including children's books, poetry, fitness and health, self-help, and fiction.
You can learn more about Nicky and purchase his books here: https://www.amazon.com/stores/author/B00EWBA2K6/allbooks?ingress=0&visitId=cff87bb7-14d9-4c8d-9165-d3a0ff8b807e
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
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