Episódios
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Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from Yale university, he devoted his career to helping those with ADHD live a clearer and more balanced life.
00:00 Trailer
00:53 Dedication
01:02 Tiimo advert
03:38 ADHD item reveal
08:51 Dan’s journey to an ADHD diagnosis
12:42 The water bottle analogy
14:18 Dan’s ADHD medication experience
18:04 What are Nootropics
19:41 The connection between stimulants and anxiety
25:19 Why are YOU the right person to solve this problem
28:31 Do ADHD medications have a lack of research behind them?
32:59 Long term effects of stimulant medication
34:50 What part did Trial and Error play in your formation of Stasis
42:16 Stasis advert
44:16 Top 5 adverse reactions to stimulant medication
47:21 What timeframe can a consumer expect to experience between taking Stasis and feeling the benefits
49:24 How does ADHD show up in your relationship
55:16 Common ADHD scenarios that Stasis can help with
57:25 ADHD item extra story
59:05 The ADHD agony aunt segment (Washing machine of woes)
01:04:03 Do you think ADHD is a force for good in the world and a determining factor in our progression as a species?
01:06:54 What ADHD myths would you like to debunk while you're here?
01:11:49 A letter from the previous guest (3 rules to live by)
01:13:31 Behind the scenes clips
Do you want to feel the benefits of Stasis or Thesis? Use code ADHDCHATTER for 20% off your first order for either brand. Discount automatically applied at checkout:
STASIS: https://takestasis.com/discount/ADHDCHATTER
THESIS: https://takethesis.com/discount/ADHDCHATTER
Valid for US customers only
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more productive).
Pre-order Alex's book entitled Now It All Makes Sense 👉 https://linktr.ee/adhdchatter
Hosted on Acast. See acast.com/privacy for more information.
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Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone.
Today, she opens up about her late ADHD & Autism diagnosis, and reveals the lessons she's learnt along the way.
Chapters:
00:00 Trailer
00:49 Dedication
00:59 Tiimo Advert
03:32 ADHD Item reveal
04:06 What was your first memory of feeling different?
17:57 The journey to an ADHD diagnosis
25:00 Post diagnosis emotions
31:05 Masking
35:33 What was the "hurricane" and "trauma" you experienced as a youth
45:13 Misunderstood Neurodiverse traits
49:03 Being neurodivegent an a film set
57:16 Stasis advert
59:06 The mental health cost of being misunderstood
01:01:27 Opening up about toxic romantic relationships
01:02:50 Advice for your younger self
01:04:36 ADHD item explanation
01:13:00 The ADHD agony aunt (The washing machine of woes)
01:16:38 How does ADHD and Autism conflict within you
01:17:47 How would you convince an ADHD/Autistic sceptic
01:19:48 What would you say to a (theoretical) casting director who says they wouldn't hire you because you have AuDHD?
01:20:37 A letter from the previous guest (3 rules to live by)
01:21:55 Behind the scenes clips
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter
Valid for US customers only
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD.
Hosted on Acast. See acast.com/privacy for more information.
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Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis.
Chapters
00:00 Trailer
00:53 Dedication
01:03 A message from our sponsor: Tiimo
03:30 ADHD item reveal
04:08 Early memories of feeling different
06:18 How ADHD showed up during your teenage years
08:23 Your relationship with parents Pre vs Post diagnosis
11:33 Do you feel like you have masked throughout your life?
16:37 Is there a good feeling that comes with masking?
17:32 Early signs of burnout
24:21 How your ADHD diagnosis made you feel
25:37 Has impulsivity ever got you into trouble
31:15 Through the prism of ADHD, what's a list of your strengths vs your weaknesses?
32:40 What does it feel like if someone picks you up on your weaknesses?
37:51 Made In Chelsea
39:31 The decision to go ‘alcohol free’
41:52 The rock bottom moment
46:00 ADHD item explanation
47:45 ADHD agony aunt segment (Washing machine of woes)
50:44 I’m guessing a lot of clips resurface and you could even feel haunted by them, how does this intercept with your RSD
51:55 What is it like navigating the trials and tribulations of not only yourself growing up, but the complexities of a relationship in the public eye?
01:03:44 Advice for younger self
Buy Millie's book 👉 https://www.amazon.co.uk/Bad-Drunk-found-freedom-alcohol/dp/0349443815
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD diagnosis realisations.
Hosted on Acast. See acast.com/privacy for more information.
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Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme bravely share the many lessons they've learnt along the way.
Chapters:
00:00 Trailer
00:56 Dedication
01:05 A message from our sponsor: Tiimo
03:40 Which one of you has ADHD?
04:05 ADHD item reveal
04:26 Susannah, when was your first memory of feeling different
06:28 Esme, when was your first memory of feeling different?
08:56 Susannah’s alcoholism rock bottom moment
10:38 What keeps you sober?
12:16 Esme, when was your ADHD diagnosis
14:45 Susannah, what did ADHD mean to you before Esme was diagnosed
17:24 Esme, what's your experience of ADHD been as you've grown with it
21:03 Susannah, how do you feel when you see Esme in distress
22:38 Do you both ever clash with regards to the meaning of ADHD?
29:01 How anxiety manifests in you both
34:43 Susannah, did being famous make you anxious
38:46 Rejection sensitivity
48:54 A message from our sponsor: Stasis
50:45 ADHD item explanation
52:32 ADHD agony aunt segment (The washing machine of woes)
56:55 Esme, how do you OWN your ADHD
57:30 Do you think Susannah has ADHD
01:00:04 Susannah, what helped you navigate through life
01:00:37 Self esteem issues amongst women
01:02:38 Suicide ideation
01:11:55 What have you taught each other about ADHD
01:15:28 What could each other improve on
01:24:09 What would you NEVER change about each other
01:27:46 A letter from the previous guest (3 rules to live by)
01:28:58 Behind the scenes & signing the ‘out of the box’ canvas
Follow Susannah on Instagram 👉 https://www.instagram.com/susannahconstantine/?hl=en
Follow Esme on Instagram 👉 https://www.instagram.com/esmebertelsen/
Buy Susannah's book 👉 https://www.amazon.co.uk/Ready-Absolutely-Nothing-Susannah-Constantine/dp/0241555205
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter
Valid for US customers only
Producer: Timon Woodward
Studio: Hamlin Studios
Trailer Editor: Ryan Faber
Hosted on Acast. See acast.com/privacy for more information.
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Are you curious about the subtle differences between ADHD & narcissism? Do you want to know if your partner has narcissism? Alex chats with leading psychologist, Dr Mark Rackley, about all things ADHD & Narcissism.
Listen to full episode on Spotify 👉 https://open.spotify.com/episode/3KDXHLpWo9Cq7h54QghKl1?si=tMEoU_SSRP6VypK7FBKFDw
Listen to full episode on Apple podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000668096502
Watch full episode on YouTube 👉 https://www.youtube.com/watch?v=k4E6x-1ikrU&t=1705s
Hosted on Acast. See acast.com/privacy for more information.
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Denise Welch is an English actress, television personality, writer and broadcaster. Today, she opens up about her late ADHD diagnosis, and shares the many lessons she's learnt along the way.
Chapters:
00:00 Trailer
00:58 Dedication
01:07 A message from our sponsor: Tiimo
03:34 Denise’s ADHD item reveal
03:59 Early memories of feeling different
06:17 When was your ADHD diagnosis
10:55 Denise’s ADHD medication experience
16:03 How did your perspective on ADHD change post diagnosis?
18:40 Is there a link between acting and ADHD
20:17 How would ADHD have been viewed by your parents
26:47 How did you feel in your 40s?
37:25 Why is the invisible disease of "mental health" difficult for others to understand
41:46 The link between being neurodivergent and loneliness
01:00:03 What has appearing on Loose Women taught you about men
01:07:06 What has Loose Women taught you about women
01:13:08 A stalker
01:15:01 Matty
01:21:23 Being a mother, the good and the bad
01:23:33 The ‘worst’ side of Denise that the public don’t see
01:28:02 RSD + justice sensitivity
01:47:39 Never having a daughter
01:52:22 Denise’s ADHD item explanation
02:02:32 The ADHD Agony aunt segment (The washing machine of woes)
02:07:27 Advice for someone who doesn’t ‘feel enough’
02:15:31 Where would you be without ADHD
02:22:20 A letter from the previous guest (3 rules to live by)
02:26:07 Behind the scenes clips & signing the ‘out of the box’ canvas
Buy Denise's book 👉 https://www.amazon.co.uk/Pulling-Myself-Together-Denise-Welch-ebook/dp/B003N2QUYC
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Do you want to remove the internal monologue that's holding you back? Do you want to overshare without caring what anyone thinks? Do you want to have zero anxiety and fearlessly conquer the world? Luisa Collins is all of that, and more!
Luisa also co-hosts the LuAnna podcast.
Chapters:
00:00 Trailer
00:49 Dedication
01:00 A message from out sponsor: Tiimo app
03:35 Why was it important for you to come on ADHD Chatter?
07:03 Luisa’s ADHD item reveal
09:23 When was your first memory of feeling different?
15:10 What were your thoughts on ADHD before you were diagnosed?
20:31 Do you feel empathy?
22:30 How did you feel when you got your ADHD diagnosis?
24:46 What positive feedback have you had from your peers, colleagues and. family revolving around your character
28:15 And what negative feedback have you had?
29:18 Do you overshare?
30:29 What is it about you that made you pursue Entrepreneurship and what is it about you that made you a successful one?
40:17 What is it about you that made you venture into reality TV
43:48 Do you think there is a lot of Narcissism in Reality TV?
45:53 Have your opinions ever landed you in trouble?
42:22 What are the negative and positive effects of whirlwind fame taking its toll on the dopamine seeking ADHD brain?
47:08 Luisa’s ADHD item explanation
53:17 The ADHD agony aunt segment (The Washing Machine of Woes)
57:22 Have you had any struggles with addiction in your past?
58:21 The neurodivergent VS neurotypical dinner party scenario
01:01:35 The Alien scenario
01:03:59 What film characters have ADHD
01:18:50 A letter from the previous guest (3 rules to live by)
01:20:56 Behind the scenes clips, posting the letter & signing the ‘out of the box’ canvas
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD without medication, beat RSD, manage addiction, improve sleep, make better connections, stop intrusive thoughts, and so much more!
Chapters:
00:00 Trailer
01:01 A message from our sponsor: Tiimo
03:52 Ned’s ADHD item reveal
04:22 Do you have ADHD, and if so, when was your first memory of feeling different?
26:36 How to unmask after a late ADHD diagnosis
29:37 In the most basic terms, what could the right medication do to the ADHD brain from taking it from where it is, to where it could be?
32:26 You studied at Harvard and have a fantastic education with regards to psychiatry and impressive experience as a psychiatrist. How much do we NOT know about ADHD and the human brain in general?
36:55 From one of your talks I remember you saying people with ADHD aren't good self-observers, why do you think that is and what leads you to say that?
40:25 What is the cost on others if a person isn't able to self-reflect?
44:03 Do you believe the opposite of addiction is connection?
45:59 On the spectrum of ADHD, what is an example of moderate to severe symptoms on this scale?
52:47 Is there a difference, in how people feel despair, between the sexes, male and female?
57:18 How to combat the phrase ‘Everyone has ADHD these days’
01:00:13 Have you managed to come to any theories as to why - evolutionary speaking - ADHD brains might have evolved?
01:03:02 Why is getting distracted easily a good thing?
01:03:47 ADHD Item explanation (how to manage overstimulation)
01:14:59 How to stop intrusive thoughts affecting your sleep
01:18:09 The ADHD agony aunt segment (The Washing Machine of Woes)
01:20:59 Does R.S.D serve an evolutionary purpose?
01:22:54 What does ADHD look like if managed wrongly
01:24:46 What does ADHD look like if managed correctly?
01:30:39 What are the costs in relationships of undiagnosed ADHD?
01:37:39 How can one harness their ADHD to progress in their life?
01:39:07 How can someone find out what’s important to them
01:41:41 A letter from the previous guest (3 rules to live by)
01:43:02 Behind the scenes clips & signing the ‘out of the box’ canvas
Dr. Hallowell's website: https://drhallowell.com/
Buy Ned's books 👉 https://drhallowell.com/read/books-by-ned/
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Rejection Sensitive Dysphoria (RSD) plagues many people with RSD. Dr Samantha Hiew PhD, founder of ADHD Girls and a neurodiversity and ADHD expert, explains where RSD comes from and how you can manage it effectively.
Hosted on Acast. See acast.com/privacy for more information.
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Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital.
Chapters:
00:00 Trailer
01:09 A message from our sponsor: Tiimo
03:53 ADHD item reveal
04:21 Is there a displacement of energy in someone with ADHD in which they use energy in places that Neurotypical people might not and is there a knock on effect onto their physical health because of this?
07:02 How have you seen undiagnosed ADHD impact a person's mental health and then their physical health?
08:36 How to unmask after an ADHD diagnosis
13:06 What is the solution for RSD
18:54 How to stop being a people pleaser
20:52 Is there a theme you've noticed with regards to the time in a person's life when they might come to you for an ADHD diagnosis and why would that be?
29:03 Why is ADHD so objectively hard to prove to a cynic who might not think it's a legitimate diagnosis?
32:00 What would you say to someone who says ADHD doesn't exist and isn't a legitimate diagnosis?
33:44 What are the 3 biggest ADHD myths that you'd like to debunk if you could?
34:58 Do you notice with patients that you diagnose a change in their state of mental health after they've been given a reason for their behaviour?
38:37 ADHD item explanation (night owl)
43:29 The ADHD agony aunt (Washing machine of woes)
49:46 How do I know if I've got Executive Dysfunction, or if I'm just lazy AND how can I explain this to my partner who might just think I'm making excuses?
52:50 How to THRIVE with ADHD
56:36 Can you explain exactly what emotional dysregulation is and if it might vary from sex to sex?
01:03:15 Can a person hack their ADHD to become more productive?
01:08:38 A letter from the previous guest (3 rules to live by)
01:10:03 Behind the scenes clips + signing the ‘out of the box’ canvas
Buy James's book 👉 https://www.amazon.co.uk/How-Thrive-Adult-ADHD-Productivity/dp/1785044524
Visit The Grove Practice 👉 https://www.thegrovepractice.com/profle/dr-james-kustow/
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Dr Alex George, the UK's mental health ambassador, shares his 3 tips to thrive with ADHD
Hosted on Acast. See acast.com/privacy for more information.
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Amy is best known as the breakout star from BBC’s groundbreaking queer reality show I Kissed a Girl. Today, she brutally opens up about her late ADHD diagnosis, and shares the many realisations she's had along the way.
Chapters:
00:00 Trailer
01:01 A message from our sponsor: Tiimo
03:29 ADHD item reveal
03:53 So, a question that might have some layered answers, but, when was your first memory of feeling different?
06:22 Did your ADHD diagnosis mean a lot to you?
09:15 Is there a high proportion of neurodivergence in the gay community from your experience?
10:05 And did I read somewhere that both of your sisters are gay? Are they both also neurodivergent too?
10:18 What was your parent's response to firstly the collective Neurodivergence?
11:58 How do you think you would have coped through your various iterations of learning that you're "different" without the support of your siblings?
13:56 What is the importance to you of surrounding yourself with your “tribe"
14:57 Have you ever been told you're "too much" for someone, either as a friend, or as a partner, or in the dating world?
16:14 ADHD struggles
17:34 How do you personally deal with heartbreak?
18:45 And how would you describe real love from your own personal emotionally complex ADHD mind's experience?
20:48 ADHD item explanation
21:39 The ADHD agony aunt segment (The washing machine of woes)
24:48 What led you to become part of the Reality TV show "I Kissed A Girl" and why did you choose to do it?
26:57 I don't know how the edit the show, but I imagine things are changed and fabrciated a bit to fulfill a certain narrative. For someone with ADHD and maybe RSD, that's a huge risk to take.
28:12 How has the social media response been and has it impacted you or your family either negatively or positively?
32:09 How does RSD manifest in your and is it something you've had to struggle through your whole life?
33:03 Having spoken to you now, I'd say you're the image of confidence. What insecurities might you have that you think you've done such a great job in masking that nobody would ever guess you think them about yourself?
34:40 The feeling of not fitting in a box must be something quite familiar to you now! What advice would you give to someone who doesn't feel like they are fitting in when they are desperate to?
35:36 What is it about you and your character that has been able to navigate through so many "against the grain" moments in your life and come out the other side so confident and happy?
36:19 What is your life after the show going to be like in terms of the parts you can control (i.e what are you going to do with your new found stardom) and the parts you can't control (i.e being known for a Reality TV show)?
37:45 What is it about being ADHD that you'd miss hugely if you were to suddenly become Neurotypical overnight?
38:36 A letter from the previous guest
39:40 Behind the scenes footage, posting the letter & signing the ‘out of the box’ canvas
Find Amy on Instagram 👉 https://www.instagram.com/amy_spalding/?hl=en
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Legendary comedian, Sara Pascoe & comedian husband, Steen Raskopoulos, share how ADHD shows up in their marriage and how they cope.
Hosted on Acast. See acast.com/privacy for more information.
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Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually, but today she opens up about her late ADHD diagnosis.
Chapters:
00:00 Trailer
01:20 A message from our sponsor: Tiimo
04:39 The ADHD item reveal
05:13 A simple question to start, but an important one, when was your first memory of feeling different?
08:26 Your upbringing in Hackney was tumultuous to say the least. Do you think, from memory, your childhood is linked to your ADHD in any way?
09:27 Why do you think you were diagnosed so late in your life?
21:07 You started performing very early in your life. How was it as a child to be a performer and how did that detract from your academia?
28:15 Many viewers of the podcast will of course recognise you from Eastenders as the iconic character Tiffany.
30:34 What is the pressure like being in the UKs most watched Soap Opera for such a long run?
34:00 It’s quite rare for an actor to be broadcast so consistently to a whole nation and be known so well for that role and it must be very surreal, how did your RSD deal with this particular strain of fame and interactions with the public & press?
37:31 Do you find yourself having been drawn to other neurodivergent minds either personally or professionally?
43:16 Does ADHD affect your ability to learn acting lines
44:46 A huge thing we speak about often on the podcast is imposter syndrome. Have you ever experienced this and did you experience this leaping from a Soap Opera into a Hollywood movie?
49:53 Now you've been diagnosed with ADHD, if you could sit down and have a word with a younger version of Martine just at the moment she's been told she'll be on the country's most beloved Soap Opera, what would you say to her?
56:41 A message from our sponsor: Stasis
58:09 Have you grown to love yourself, feel comfortable in your own skin and everything that entails and did that journey start pre-diagnosis? Or with the diagnosis?
01:05:44 How does your anxiety manifest itself and has this been a struggle in your past?
01:14:27 Reflecting on My Fair Lady
01:20:31 ADHD item explanation
01:22:02 The Washing Machine of Woes
01:24:16 You’ve been away from the public eye for a while, has that been good for you?
01:27:56 In hindsight, do a lot of your behaviours make sense to you now that you have an ADHD diagnosis and if so, which ones?
01:29:50 How would your children describe your ADHD and various neurodivergent eccentricities?
01:31:37 Why was it important to come on here and discuss it today?
01:33:49 If you could sit down and have one conversation with one person from your past, with the fresh perspective of being diagnosed with ADHD, who would it be with and why?
01:38:34 Letter from previous guest (rules to live by)
01:40:00 Behind the scenes clip & signing the ‘out of the box’ canvas
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter
Valid for US customers only
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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