Episódios

  • In this episode, Jane dives into the complexities and frustrations of the ADHD diagnosis process with Dena Robertson, a 39-year-old widow and single mum of two girls. Dena shares her distressing journey through the assessment and diagnosis of ADHD - both for herself and her daughter, Ruby - highlighting the significant challenges they faced along the way.

    **Trigger Warning: This episode discusses sensitive topics, including self-harm and the loss of a loved one.**

    Key topics covered include:

    Dena’s experience of being medically gaslit for years, with her symptoms dismissed as anxiety, depression, or stress, and the profound impact this had on her mental health and self-esteem.The emotional toll of advocating for yourself and your children in a system that often dismisses neurodivergent women and girls.The stark differences between Dena’s own ADHD assessment process and the struggle to get Ruby diagnosed.The ongoing challenges of finding the right support.Strategies for pushing through frustration and seeking the right diagnosis and treatment, particularly for neurodivergent girls who often present differently than boys.

    The conversation underscores the importance of persistence and proactivity in navigating the ADHD diagnosis process. If you’re navigating this journey or supporting someone who is, this episode offers valuable insights, empathy, and a sense of camaraderie in the shared struggles of the neurodivergent community.

    If you’d like to connect with Dena or learn more about navigating the ADHD diagnosis process, join the ADHD Mums Facebook Group.

    BOOK IN WITH JANE'S RECOMMENDED THERAPISTS

    If you're looking to connect with a parenting specialist or psychologist for expert advice on parenting, please check out www.adhdmums.com.au/services. Your journey to more confident and supported parenting starts here!

    CONNECT WITH ME...

    If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group. Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

    FOLLOW FOR MORE...

    I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

    - Instagram: https://www.instagram.com/adhd_mums

    - Facebook: https://facebook.com/100091850469503/

    - TikTok: https://www.tiktok.com/@adhdmumsaus

    - YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

    LEAVE ME A REVIEW

    Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

    WANT TO COLLABORATE?

    If you’re enquiring about a collaboration or speaking engagement – please email

  • In this episode, Jane interviews Dr Justin Coulson, one of Australia's most trusted parenting experts and the co-host of Channel 9's Parental Guidance. Dr Coulson is also the founder of Happy Families and has a PhD in psychology from the University of Wollongong. He shares his lived experience with neurodivergence, offering valuable insights into the challenges of parenting ADHD children.

    Key topics covered include:

    The pros and cons of using iPads as a morning motivator for ADHD kids.Justin’s personal strategies for managing ADHD traits and avoiding burnout.The importance of structure and routine in neurodivergent families.The benefits of unstructured outdoor play for building resilience and self-regulation.How to navigate the highs and lows of neurodivergence in both parenting and personal life.

    **Setting your morning up starts at 13 minutes in**

    **iPads before school starts at 15 minutes in**

    The conversation highlights the importance of understanding your child’s needs and creating supportive environments to make parenting a bit easier.

    If you’d like to know more about Dr Justin Coulson and Happy Families, visit https://www.happyfamilies.com.au

    BOOK IN WITH JANE'S RECOMMENDED THERAPISTS

    If you're looking to connect with a parenting specialist or psychologist for expert advice on parenting, please check out www.adhdmums.com.au/services. Your journey to more confident and supported parenting starts here!

    CONNECT WITH ME...

    If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group - Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

    https://www.facebook.com/groups/777102743903210/

    FOLLOW FOR MORE...

    I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

    - Instagram: https://www.instagram.com/adhd_mums

    - Facebook: https://facebook.com/100091850469503/

    - TikTok: https://www.tiktok.com/@adhdmumsaus

    - YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

    LEAVE ME A REVIEW

    Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

    WANT TO COLLABORATE?

    If you’re enquiring about a collaboration or speaking engagement – please email [email protected].

    EXTRA RESOURCES:

    Still not sure if you have ADHD or are Autistic? Get access to my recommended self tests as a guide to whether you should go for an assessment or not.

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  • In this episode, Jane interviews Lindsay Keating who is an ADHD Mum who has battled for over 20 years with Anorexia.

    **Trigger warning, this episode discusses Anorexia Nervosa**

    Jane and Lindsay tackles common misconceptions about eating disorders, specifically the tendency to minimise them as mere attention-seeking behaviors.

    The discussion emphasises that dismissing these signs can be harmful, and instead suggests giving the affected individuals the attention they may need. The conversation underscores the importance of taking such signs seriously, as each person's experience with an eating disorder is unique.

    If you'd like to know more about Lindsay and Nature Moves visit https://www.naturemoves.com.au/

    CONNECT WITH ME...

    If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group - Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

    https://www.facebook.com/groups/777102743903210/

    FOLLOW FOR MORE...

    I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

    - Instagram: https://www.instagram.com/adhd_mums

    - Facebook: https://facebook.com/100091850469503/

    - TikTok: https://www.tiktok.com/@adhdmumsaus

    - YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

    LEAVE ME A REVIEW

    Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

    WANT TO COLLABORATE?

    If you’re enquiring about a collaboration or speaking engagement – please email [email protected].

    EXTRA RESOURCES:

    Still not sure if you have ADHD or are Autistic? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

    Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey. https://dashboard.mailerlite.com/forms/768431/114109386760128004/share

    Find more answers, resources and guides on my website at https://adhdmums.com.au/

    #adhd #adhdparenting #adhdmums #adhdkids #adhdteen #adhdawareness #adhddiagnosis #masking #podcast #neurodiversity #sensoryoverload #mumlife

    Mentioned in this episode:

    Body & Mind Online

    A dedicated team of neuro-affirming psychologists, occupational therapists, counsellors, and speech pathologists that you can trust and who have been specifically trained to support your family's journey with compassion, expertise, and individualised care.

  • In this episode Jane is joined by Tanya Hicks, a neurodivergent woman and founder of Neurodivergent Empowered. Tanya shares her journey with ADHD and autism, discussing the challenges of masking and the importance of authenticity.

    They explore societal pressures, the joy of pursuing passions, and the need for supportive environments for neurodivergent individuals.

    Tanya emphasizes the significance of creating safe spaces where people can unmask and be their true selves, without criticism or judgement. The episode highlights the impact of long-term masking on mental health and the importance of seeking support.

    If you'd like to know more about Tanya and Neurodivergent Empowered visit https://www.neurodivergentempowered.com/

    CONNECT WITH ME...

    If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group - Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

    https://www.facebook.com/groups/777102743903210/

    FOLLOW FOR MORE...

    I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

    - Instagram: https://www.instagram.com/adhd_mums

    - Facebook: https://facebook.com/100091850469503/

    - TikTok: https://www.tiktok.com/@adhdmumsaus

    - YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

    LEAVE ME A REVIEW

    Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

    WANT TO COLLABORATE?

    If you’re enquiring about a collaboration or speaking engagement – please email [email protected].

    EXTRA RESOURCES:

    Still not sure if you have ADHD or Autism? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

    Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey. https://dashboard.mailerlite.com/forms/768431/114109386760128004/share

    Find more answers, resources and guides on my website at https://adhdmums.com.au/

    #adhd #adhdparenting #adhdmums #adhdkids #adhdteen #adhdawareness #adhddiagnosis #masking #podcast #neurodiversity #sensoryoverload #mumlife

    Mentioned in this episode:

    Body & Mind Online

    A dedicated team of neuro-affirming psychologists, occupational therapists, counsellors, and speech pathologists that you can trust and who have been specifically trained to support your family's journey with compassion, expertise,

  • In this episode of ADHD Mums, join for a deep dive into finding the right practitioner for yourself or your children.

    Covering essential criteria for practitioners, including professional development, individualised approaches, and neuroaffirming training. The discussion also focuses on the importance of using positive, inclusive language and understanding neurodivergent needs.

    Additionally, the episode explores societal shifts towards neurodiversity and practical advice for advocating for children's best interests in various settings.

    Jane introduces Body and Mind Online, a Telehealth service offering specialised, neuroaffirming care.

    **Six Ways to Identify Neuroaffirming Practitioners starts at 24 minutes in**

    **Introducing Body and Mind Online Services starts 35 minutes in**

    Show Notes

    Check out more about Body Mind Online here:

    www.adhdmums.com.au/services

    Previous Episodes listed:

    Essential Information for PBS with Renee Del La Cruz

    My Top Take Aways Over the Past Year with Jane McFadden

    CONNECT WITH ME...

    If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group - Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

    https://www.facebook.com/groups/777102743903210/

    FOLLOW FOR MORE...

    I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

    - Instagram: https://www.instagram.com/adhd_mums

    - Facebook: https://facebook.com/100091850469503/

    - TikTok: https://www.tiktok.com/@adhdmumsaus

    - YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

    LEAVE ME A REVIEW

    Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

    WANT TO COLLABORATE?

    If you’re enquiring about a collaboration or speaking engagement – please email [email protected].

    EXTRA RESOURCES:

    Still not sure if you have ADHD or are Autistic? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

    Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey.

  • In this episode, Jane interviews Nikki Johnson, an HR consultant and ADHD mum diagnosed at 45 years of age. Nikki shares her personal journey with ADHD, discussing the challenges of disclosing ADHD in the workplace, legal protections, and the potential risks and benefits.

    Nikki explores her struggles with time management, impulsivity, RSD, and the impact of ADHD on her career and personal life. She shares about how important the environment of the workplace is regarding true inclusivity and the flexibility to accommodate the changes needed.

    The conversation emphasises the importance of open communication, advocating for neurodiversity, and seeking support, aiming to provide understanding and guidance for other mothers facing similar challenges.

    CONNECT WITH ME...

    If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group - Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

    https://www.facebook.com/groups/777102743903210/

    FOLLOW FOR MORE...

    I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

    - Instagram: https://www.instagram.com/adhd_mums

    - Facebook: https://facebook.com/100091850469503/

    - TikTok: https://www.tiktok.com/@adhdmumsaus

    - YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

    LEAVE ME A REVIEW

    Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

    WANT TO COLLABORATE?

    If you’re enquiring about a collaboration or speaking engagement – please email [email protected].

    EXTRA RESOURCES:

    Still not sure if you have ADHD or Autism? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

    Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey. https://dashboard.mailerlite.com/forms/768431/114109386760128004/share

    Find more answers, resources and guides on my website at https://adhdmums.com.au/

  • In this episode Jane interviews Leonie Dawson, an ADHD mum, bestselling author, and entrepreneur from the Sunshine Coast. Leonie shares her experiences with ADHD and autism, discussing her late diagnosis and how these traits have influenced her life and business success. 

    She highlights her work-life balance strategies, managing a thriving business while working only ten hours a week. Emphasising the importance of setting boundaries to prevent burnout, Leonie offers insights into maintaining mental and physical health, and shares practical advice for neurodivergent individuals balancing work and family life.

    Interested in Leonie's courses? Visit https://leoniedawson.com/

    CONNECT WITH ME...

    If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group - Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

    https://www.facebook.com/groups/777102743903210/

    FOLLOW FOR MORE...

    I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

    - Instagram: https://www.instagram.com/adhd_mums

    - Facebook: https://facebook.com/100091850469503/

    - TikTok: https://www.tiktok.com/@adhdmumsaus

    - YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

    LEAVE ME A REVIEW

    Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

    WANT TO COLLABORATE?

    If you’re enquiring about a collaboration or speaking engagement – please email [email protected] .

    EXTRA RESOURCES:

    Still not sure if you have ADHD or Autism? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

    Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey. https://dashboard.mailerlite.com/forms/768431/114109386760128004/share

    Find more answers, resources and guides on my website at https://adhdmums.com.au/

  • This week Jane interviews Rebecca Torpie, an occupational therapist and ADHD mum, discussing the challenges of sensory overload in both parenting & children. 

    They explore how sensory processing affects daily life, emphasising the importance of understanding individual sensory profiles. Jane shares her personal struggles with constant interruptions and the overwhelming demands of motherhood. Rebecca offers insights into creating a "sensory diet" and practical strategies for managing sensory overload. 

    The conversation highlights the need for self-care, communication, and support to create a balanced and fulfilling family life.

    Want to know more about Sensory Overload? Visit Rebecca's website https://www.sensorysmartkidsot.com/

    CONNECT WITH ME...

    If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group - Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

    https://www.facebook.com/groups/777102743903210/

    FOLLOW FOR MORE...

    I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

    - Instagram: https://www.instagram.com/adhd_mums

    - Facebook: https://facebook.com/100091850469503/

    - TikTok: https://www.tiktok.com/@adhdmumsaus

    - YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

    LEAVE ME A REVIEW

    Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

    WANT TO COLLABORATE?

    If you’re enquiring about a collaboration or speaking engagement – please email [email protected] .

    EXTRA RESOURCES:

    Still not sure if you have ADHD or Autism? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

    Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey. https://dashboard.mailerlite.com/forms/768431/114109386760128004/share

    Find more answers, resources and guides on my website at https://adhdmums.com.au/

  • This episode of ADHD Mums features a deep, insightful conversation with the renowned Autistic and ADHD clinical psychologist, researcher, and advocate, Marie Camin.

    Jane and Marie dive into a variety of topics including the importance of neurodiverse representation, the challenges of autistic burnout and ADHD, and the intricate dance of balancing motherhood with neurodivergent traits.

    The discussion moves towards personal experiences with imposter syndrome and the journey to embracing an autism diagnosis. Marie emphasises the importance of diverse representation within the autistic community and the challenges of going public with her diagnosis. They discuss the controversial approach of Applied Behavioral Analysis (ABA) and both Marie and Jane's passionate stance against it, favouring more affirming practices.

    Marie recounts her early interests in psychology, struggles with undiagnosed neurodivergent traits, and significant challenges in school leading to autistic burnout. The episode covers the unique social dynamics for neurodivergent individuals, including in parenting and professional environments.

    Jane and Marie discuss the often-overlooked experiences of neurodivergent mothers, including competing sensory and emotional needs between parent and child.

    Marie wraps up with an empowering message about trusting one’s instincts and experiences, especially when navigating life as a neurodivergent individual.

    Links & Resources

    Marie Cannon's Professional Website: https://www.mariecamin.com/

    - The AS Detect App for Early Autism Identification AS early detection app

    - Conversation Piece Co-authored by Marie on Early Autism Identification https://www.latrobe.edu.au/news/articles/2022/opinion/discussing-autism-diagnosis-with-kids

    Sarah Hendrickx channel on Youtube https://www.youtube.com/playlist?list=PLwhwVRXUWw_gi8jjFAbcNxqiU39ajUVB_

    Don't forget to subscribe, rate, and review this episode on your favorite podcast platform. Share it with friends and family who might benefit from these insights!

  • In this episode of ADHD Mums, we welcome back Lucy, a super mum juggling life with ADHD, three neurodivergent kids, and the challenges of motherhood. Lucy shares her experience of building a successful business, studying nursing, and managing her family's daily routines, including the stress-inducing school mornings.

    Lucy and Jane delve right into hyperactive ADHD Mum life when hyper focus takes over and you don't know what is just a passing fad and what is real. The conversation delves into the emotional and physical toll of parenting, the impact of ADHD, and the societal expectations of mothers. Lucy's candid reflections emphasize the importance of resilience, support, and the shared struggles many parents face.

    If you loved this episode it is the 3rd part in the Untold Struggles of Motherhood series.

    Part 1 is here with Sarah

    Part 2 is here with Kaitlyn Faulkner

    If you liked Lucy and want to hear her other episodes they are here:

    Lucy's Episode on #Mumlife Study here

    Lucy's Episode on building her successful business with three small children here

  • Jane invites Renee Dela Cruz to discuss the changing the perception around Positive Behaviour Support (PBS), emphasizing its importance and the impact it can have when approached correctly. Renee shares her insights on how PBS is misunderstood and provides a more empathetic and effective perspective on understanding and addressing behaviors.

    Key Points:

    Understanding PBS: Changing the lens on PBS, its roots in applied behavioural analysis and misconceptions around it.

    Toolkit Approach: Viewing PBS as a toolkit to understand and address distressing behaviours by understanding the individual’s environment and triggers.

    Empathy and Empowerment: The importance of empathy, understanding, and empowerment in creating effective Behaviour Support Plans under NDIS.

    Misconceptions about Behaviour: Challenging the idea that behaviours are merely choices and instead highlighting them as responses to distress.

    Family Focused: Using PBS to help families understand and support their loved ones better, rather than just controlling or managing behaviours.

    If you'd like to connect with Renee here is her website:

    https://www.themindspot.com.au/about

  • In this episode, I'm joined by Rodney Whyte, a highly experienced pharmacist specializing in the effects of medications on pregnancy, breastfeeding, pediatrics, and women's health. We dive deep into a topic that's close to the hearts of many of our listeners: ADHD medication and its impact during pregnancy and breastfeeding.

    We tackle your burning questions head-on:

    Is it safe to take ADHD medication during pregnancy? Rodney shares the latest research findings and dispels some common myths. Remember, every pregnancy is unique, and it's crucial to have an open and honest conversation with your doctor to weigh the potential benefits and risks for you and your baby.What about breastfeeding? This is where things get a bit more complex. We discuss the information provided by the Infant Risk Center and emphasize the importance of consulting with your healthcare provider, especially considering the age and health of your little one.To medicate or not to medicate? We understand that this is a deeply personal decision. Rodney and I stress the importance of taking an individualized approach, factoring in your specific medication, health history, and the potential impact on both you and your baby.Prioritizing your well-being as a Mum. It's easy to forget about ourselves when we're caring for a new life, but your mental and emotional health matters. If ADHD medication is a vital part of managing your symptoms and functioning well, don't hesitate to talk to your doctor.

    This episode is packed with valuable insights and resources for all you incredible ADHD mums out there who are navigating pregnancy and breastfeeding. Remember, you're not alone in this journey.

    Reach out to your medical team for personalised guidance, and don't forget to connect with our supportive community of fellow mums. We're all in this together!

    The Facebook community is here

    **This podcast episode is not to replace individual advice, and is general education only**

    Rodney mentions  www.infantrisk.com and https://www.jeanhailes.org.au/

  • Jane has Millie Carr joining for this episode on diagnosis. She is a passionate neurodivergent educator, coach and now published Author, who writes children's books about diagnosis. Recently diagnosed with ADHD at the age of 35, Millie was inspired to tell her story and spread the word to young girls.

    In this episode, we delve into the significance of early intervention, the need for open dialogue about neurodiversity, and the crucial role teachers play in identifying and supporting neurodivergent students.

    Episode Highlights:

    Why the Need for DiagnosisNegative Impact on Self-PerceptionLong-Term Implications for Adult LifeBuilding Understanding and AcceptanceHow to Disclose the Diagnosis to a Child

    Check out Millie's previous episodes below:

    Highly Camoflauged and masked ADHD in the classroom

    The Neurodiverse Classroom

    Check out Millie Carr's books on ADHD at https://milliecarrbooks.com/

  • Jane welcomes Emma Rose Parsons from Spectrum House in Melbourne.

    Emma, a psychologist and fellow ADHD Mum shares insights into building resilience in children while managing the urge to act as a problem-solver.

    This episode dives deep into practical strategies for teaching children to cope with challenging situations, the importance of feeling safe for resilience-building, and discusses the nuances of navigating neurodivergent children's needs in various environments.

    **Key Topics**

    - Definition and components of resilience

    - Building resilience in both children and adults

    - The impact of environment and perceived safety on resilience

    - Distinguishing between harmful challenges and positive resilience-building opportunities

    - Strategies for helping children navigate and overcome challenges

    - Balancing compliance and respect in parenting

    - Dealing with sensory preferences and other neurodivergent needs

    - The importance of allowing children to experience safe failure

    - Addressing bullying and creating supportive school environments

    - Parenting approaches to resilience in neurodivergent children

    **Disclaimer, this is general advice only and must be used in conjunction with your own medical team**

    Check out Emma at

    https://emmarosepsychologist.com.au/

  • I'm joined by Joe Peters, a husband and father who's discovered a whole new perspective on ADHD within his family.

    Trust me, you won't want to miss Joe's incredible story of supporting his wife through her recent ADHD diagnosis. He'll reveal the challenges, the breakthroughs, and the incredible growth they've experienced together.

    Joe will be opening up about his own "aha" moments when he started to recognize ADHD traits not just in his wife, but also within their family. It's a raw and honest conversation about empathy, taking responsibility, and becoming a better husband.

    So, don't miss out on this invaluable conversation! Tune in to the full episode to gain a deeper understanding of their shared journey and discover how you can navigate the world of ADHD with love, support, and understanding.

  • Biggest guest I've ever interviewed as I nervously welcome Professor Tony Atwood, a true pioneer in the field of Autism, for an intimate and revealing conversation about the complexities of understanding and diagnosing neurodiversity in children, with a particular emphasis on the often-overlooked experience by those who internalise rather than externalise (often experienced by girls and women).

    Tony shares his unparalleled expertise on how professionals can become more attuned to the subtle signs of neurodiversity that may be masked or internalised, ensuring that no child slips through the cracks. We delve into the critical importance of thorough preparation and documentation in achieving a successful assessment, and explore potential groundbreaking changes to the DSM criteria that could revolutionise the way we diagnose and support neurodivergent individuals.

    Don't miss this rare opportunity to gain invaluable insights from Tony's unique dual perspective as both a seasoned clinician and a compassionate parent. This promises to be a conversation that will leave you informed, empowered, and inspired to create a more inclusive and understanding world for all children.

    I highly recommend all Dr Tony Attwood's courses - he runs Attwood and Garnett Events. Dr Michelle Garnett was unfortunately unwell the day of the interview and she is the second half of this incredible educational company.

    https://attwoodandgarnettevents.com/

  • Just tuned in to the latest ADHD Mums episode? It's a real gem! Jane McFadden had a fantastic chat with parenting expert Gen Muir about the ups and downs of raising neurodivergent kids. If you're looking for some honest, down-to-earth advice and strategies, this is the episode for you.

    Gen gets what it's like to be a parent in the trenches – she shares from both her personal experiences and her professional expertise. So if you're feeling overwhelmed with sibling squabbles (especially if you have neurodiverse kids), Gen's got some amazing tips on how to bring some peace and harmony back into your home. She's all about building strong, loving family connections, even when things get a little chaotic.

    Don't miss out on this heartwarming and super helpful episode!

    Gen's website is here

    and her IG handle Connected Parenting is here

    Gen’s House Rules

    1. We don't each other or ourselves

    2. We don't damage things or property

    3. We don't call people names/unkind words

    4. If someone is showing signs that they are not okay or they say stop we stop and check on them.

  • This episode I reflect on my experiences shared over the past year in the ADHD Mums podcast, I am reminded of the challenges and success faced by neurodiverse families like mine. Throughout the episodes, I have emphasized the importance of neuro affirming approaches, acceptance, and understanding for individuals with ADHD and Autism. My journey has been marked by insights into the NDIS process, therapy fatigue, and the impact of medication on behavior and family dynamics.

    One key takeaway from my podcast journey is the significance of self-awareness, compassion, and individualized approaches in supporting neurodiverse individuals and families. I have learned to trust my instincts, prioritize self-care, and seek professionals who align with my values and beliefs. Through sharing personal experiences and insights, I aim to empower other parents navigating similar challenges.

    As I continue to explore topics such as advocating for children with ADHD, navigating school environments, and promoting self-care, I hope to provide a safe space for discussions and reflections on neurodiversity. My journey with the podcast has been enlightening, challenging, and ultimately rewarding, and I look forward to continuing to share my learnings and insights with the ADHD Mums community.

    Resources:

    The Untold Struggles of Motherhood (Part 2) with Kaitlyn Faulkner

    Advocating for your child’s success at school with Tania Waring

    ADHD and Parenting with Sharon Collins

    High Camouflaging ADHD and ASD with Millie Carr

    Therapy Fatigue

    Addiction and ADHD (Food and Alcohol) with Fiona McIntyre

    Medication and Psychiatrist episode

    Unique Differences of ADHD and Autism in Women with Dr. Jacinta Thomson

    The Episode That Led Jane to Choose Homeschooling with Nicki Farrell

    Life as an Inattentive Mum with Bessie Campbell

    From Skeptic to Advocate: Medication for Children with Jane McFadden

  • This episode of ADHD Mums features Ceri Sanford, an ADHD compassion coach who shares her journey of self-discovery, acceptance, and how she embraces her neurodiversity.

    Ceri discusses the challenges and humorous mishaps she faced while attempting to schedule the interview, highlighting common ADHD traits like forgetfulness and lack of attention to detail. She delves into the importance of compassion towards oneself, particularly for those with ADHD, and provides insights on navigating life's daily challenges without succumbing to shame or unrealistic standards.

    Ceri also talks about her educational background, her decision to pivot her career towards helping people with ADHD, and the conception of her Compassion Project and aimed at fostering a more compassionate and understanding relationship with ADHD.

    The conversation emphasizes self-awareness, the importance of making life adjustments that cater to ADHD needs, and advocating for a realistic portrayal of ADHD and motherhood on social media.

    The episode wraps up with Ceri encouraging listeners to embrace their ADHD challenges with compassion and understanding.

    Check out Ceri on her below website:

    https://www.cerisandford.com/

  • **Trigger warning: there is discussion of a child disclosing suicidal tendencies**

    This episode of the ADHD Mums Podcast features a heartfelt and enlightening conversation with Alana Mannix about the complexities of co-parenting children with additional needs, particularly in the face of diagnosis disagreements.

    Jane and Alana delve into their personal experiences with ADHD, the importance of seeking documented evidence and working collaboratively with schools, and the challenges of navigating relationships with ex-partners who may not be on the same page regarding their children's needs.

    Key Highlights:

    -Alana shares the challenges she faced in getting a diagnosis for her children due to disagreements with her ex-partner.

    - The importance of documented evidence from schools and medical professionals in supporting children’s needs.

    - Strategies for effective communication with ex-partners, including keeping communication open and factual, and inviting them to participate in medical appointments.

    - Personal insights into managing ADHD as adults and parents, including medication experiences and the impact of ADHD on daily life and decision-making.

    - The role of supportive communities and professional advice in navigating the journey of parenting neurodiverse children in a co-parenting setting.

    The discussion also covers the broader implications of diagnosis and acceptance within families, offering valuable advice and solidarity to parents facing similar struggles.