Episódios
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anna Lopes, founder of @iambraveandfree, is a passionate advocate for mental health and trauma recovery, driven by her journey. As a survivor of domestic violence and complex trauma diagnosed with C-PTSD, depression, and anxiety, she understands firsthand the challenges faced by those struggling with trauma.
Anna's dedication to supporting others is evident in her work as a certified mental health first aider and integrated mental health and trauma recovery coach. She empowers individuals to rebuild and reclaim their lives after abuse while also helping individuals navigate mental health challenges as a result of traumatic experiences.
Topics this episode touches on:
🎙️Anna's childhood
🎙️Sexual abuse
🎙️How Anna met her abusive partner
🎙️Escaping the country to get away
🎙️Turning her pain into power to help women⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In today's episode, I am joined by the wise Valerie Olvera, @brandnewmecoaching, a former therapist and empowerment coach. She's also a suicide attempt survivor, now sharing her story to inspire others.
In this episode, we touch on:
🎙️ Valerie's childhood
🎙️Suicide attempt
🎙️Struggles with low self-esteem
🎙️Slaying shame
🎙️Finding self-worth and self-acceptance⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Estão a faltar episódios?
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is Part Two of my conversation with Monica Misiura, a complex trauma survivor breaking the silence of 21 years of abuse. Monica is an adventurous, highly intelligent, intuitive woman dedicated to helping others through massage and bodywork through the lens of a trauma-informed practitioner.
Topics this episode touches on:
🎙️Cult abuse
🎙️Domestic violence
🎙️Stalking⠀⠀⠀
🎙️ Life after surviving complex trauma⠀⠀⠀⠀⠀⠀⠀
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Topics Part One touched on:
🎙️Domestic violence
🎙️Narcisstic abuse
🎙️Child sexual abuse (CSA)
🎙️Self-harm⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Monica's Instagram: https://www.instagram.com/monica.massage.therapy/⠀⠀⠀⠀⠀⠀
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Did you learn something new? If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story? If you want to be a guest on the podcast or share your story anonymously, send your application: https://linktr.ee/alchemicalvoices
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Need advice? Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today's episode is Part One of a two-part series; I am joined by Monica Misiura, a complex trauma survivor breaking the silence of 21 years of abuse. Monica is an adventurous, highly intelligent, intuitive woman dedicated to helping others through massage and bodywork through the lens of a trauma-informed practitioner.
Topics this episode touches on:
🎙️Domestic violence
🎙️Narcisstic abuse
🎙️Child sexual abuse (CSA)
🎙️Self-harm⠀⠀⠀
🎙️Monica's time at Synanon
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Monica's Instagram:
https://www.instagram.com/monica.massage.therapy/
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: https://linktr.ee/alchemicalvoices
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!
In this episode, I read the podcast's first anonymous sharing and guide you through an inner child visualisation.
In this episode, you will hear about:
🎙️Child sexual abuse
🎙️Narcisstic abuse
🎙️Infidelity
🎙️The power of visualisations⠀⠀⠀⠀⠀⠀⠀⠀
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In today's episode, your host is joined by Abigail Teixeira, a second-generation Latina Canadian, a women-centred transformational life coach, and a mother of four children. She is also a fierce advocate for mental health and addiction awareness. With seventeen years of nursing experience and training in women-centred coaching, she empowers women to embrace their inner strength and lead fulfilling lives. Her message of hope and healing resonates through her speaking engagements, writing, coaching, and facilitation, inspiring others to reclaim the light in their lives.
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In this episode, you will hear about:
🎙️ Abigail's story of overcoming childhood trauma and addiction.
🎙️Her point of no return.
🎙️The recovery journey.
🎙️How Abby reclaimed her authority and used her story to help survivors.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@Abby's Instagram
Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast.
In today’s Q+A, I advise a woman seeking help on how to navigate the turbulent waters of domestic violence.
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for listening🫶🏾
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⚠️TRIGGER WARNING: in this episode, suicide attempt is mentioned ⚠️
Welcome to another episode of the Alchemical VOICES podcast.
In today’s episode, Jennifer Woolwine, a complex trauma survivor turned narcissistic abuse specialist, joins me for a chat about how we can alchemise pain into purpose.
You will hear about:
🎙️Jen’s traumatic childhood
🎙️Jen’s escapement from her parents
🎙️Her battles with mental health
🎙️Creating a new life after trauma
🎙️How Jen turned her pain into purpose ⠀⠀⠀⠀
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Follow Jennifer’s inspiring and empowering social media:
@herhealingway
@baghdadtobarnyard
Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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In today's solo episode, I clarify how I discovered that I am a survivor of human trafficking.
In this episode, you will hear about:
🎙️My research in the process of writing my memoir and the horrific findings that led me to the Danish Centre Against Human Trafficking.
🎙️The verdict that vindicates me of more than 30 years of victim shaming, blaming and character assassinations.⠀
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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I dagens episode fortæller Jazzlyn, hvorfor hun kom til Danmark i 1992.
I episoden kan du høre om:
🎙️Hvordan Jazzlyn opdagede, at hun var blandt de top 15 influencers mod Børnevold
🎙️Hvorfor Jazzlyn kom til Danmark
Føler du dig inspireret?
Hvis denne episode tilbød ny indsigt eller inspiration, venligst bedøm Alchemical VOICES, del episoden med en, den måske kan hjælpe og følg fællesskabet på Instagram: @misstraumaalchemist
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Har du brug for et råd?
Send værten en besked og dit spørgsmål besvares måske i podcasten: https://form.jotform.com/241106933139352
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Vil du dele din historie?
Hvis du vil være gæst i podcasten eller dele din historie anonymt, så send en ansøgning: bio.site/jazzlyngreenzee
Tak fordi du lyttede med🫶🏾
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I dagens afsnit har Jazzlyn og Amanda en ærlig og sårbar samtale om racisme.
I anden del vil du høre om:
🎙️Instagram reelen som inspirerede Amanda og Jazzlyn til denne samtale
🎙️Amanda og Jazzlyns personlige oplevelser med racisme
LINKS:
@talomdet
@kukuagamimusic
Har du været udsat for racisme, og ønsker du at tale om dine oplevelser med andre BIPOC i et trygt rum? Så er Rooted måske noget for dig.
Instagram: @rooted_dk
Webpage: https://nyerodder.dk/rooted/
Facebook: https://www.facebook.com/profile.php?id=100089116034595
Føler du dig inspireret?
Hvis denne episode tilbød ny indsigt eller inspiration, venligst bedøm Alchemical VOICES, del episoden med en, den måske kan hjælpe og følg fællesskabet på Instagram: @misstraumaalchemist
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Har du brug for et råd?
Send værten en besked og dit spørgsmål besvares måske i podcasten: https://form.jotform.com/241106933139352
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Vil du dele din historie?
Hvis du vil være gæst i podcasten eller dele din historie anonymt, så send en ansøgning: bio.site/jazzlyngreenzee
Tak fordi du lyttede med🫶🏾
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I dagens afsnit har Jazzlyn og Amanda en ærlig og sårbar samtale om racisme.
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I første del vil du høre om:
🎙️En anonym deling fra en BIPOC kvinde
🎙️Udfordringer med grænsesætning i nære relationer
🎙️Jazzlyn og Amandas oplevelser med racisme
🎙️Mediernes medvirken til at opretholde racismen
🎙️Testen der afslører racial bias
🎙️Jazzlyns opvågning
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Har du været udsat for racisme, og ønsker du at tale om dine oplevelser med andre BIPOC i et trygt rum? Så er Rooted måske noget for dig.
Instagram: @rooted_dk
Webpage: https://nyerodder.dk/rooted/
Facebook: https://www.facebook.com/profile.php?id=100089116034595
Føler du dig inspireret?
Hvis denne episode tilbød ny indsigt eller inspiration, venligst bedøm Alchemical VOICES, del episoden med en, den måske kan hjælpe og følg fællesskabet på Instagram: @misstraumaalchemist
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Har du brug for et råd?
Send værten en besked og dit spørgsmål besvares måske i podcasten: https://form.jotform.com/241106933139352
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Vil du dele din historie?
Hvis du vil være gæst i podcasten eller dele din historie anonymt, så send en ansøgning: bio.site/jazzlyngreenzee
Tak fordi du lyttede med🫶🏾
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In today's solo episode, I give a short update about my thoughts on leaving Instagram and what I aspire for in the future.
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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⚠️TRIGGER ADVARSEL⚠️
I denne episode taler vi om fysisk og psykisk vold herunder trusler og stalking. Indholdet kan være triggende, især hvis du har lignende ubearbejdede traumer.
Det anbefales derfor, at du venter med at lytte til afsnittet, til du har talt med en professionel.
I dagens afsnit har jeg æren af at tale med den første dansktalende gæst. Hun er 23 år, adopteret fra Indien og er en overlever af fysisk og psykisk vold.
I anden del kommer vi ind på:
🎙️Adoptionens konsekvenser
🎙️Stalking og andet psykisk & fysisk vold
🎙️Livet med diagnoser
🎙️Sunde relationers betydning⠀⠀⠀
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Anmeld vold
Ring 112, hvis du har akut brug for hjælp fra politiet eller hvis du er i livsfare.
Ring 114, hvis du har været udsat for vold, men ikke har akut brug for politiets hjælp.
Du kan også anmelde vold personligt på en politistation eller ved at skrive til politiet https://politi.dk/anmeld-kriminalitet/vold-og-roeveri/anmeld-vold.
Se her hvis du mangler støtte efter vold?
Tal Om Vold | Center for Magtanalyse
4-ugers støttegruppeforløb i CMA.
Tilmeld dig ved at skrive til mail [email protected]
Få mere viden eller ring til CMA tirsdage og onsdage mellem 10:00-14:00 på 60 56 46 33
Tal Om Vold instagram: https://instagram.com/talomvold_cma?igshid=MzRlODBiNWFlZA==
Offerrådgivningen: https://offerraadgivning.dk
Ring på 116 006 - du er anonym⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Appen som nævnes i episoden
Skytsenglen: https://apps.apple.com/dk/app/skytsengel/id986841375
Føler du dig inspireret?
Hvis denne episode tilbød ny indsigt eller inspiration, venligst bedøm Alchemical VOICES, del episoden med en, den måske kan hjælpe og følg fællesskabet på Instagram: https://www.instagram.com/misstraumaalchemist/
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Har du brug for et råd?
Send værten en besked og dit spørgsmål besvares måske i podcasten: https://form.jotform.com/241106933139352
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Vil du dele din historie?
Hvis du vil være gæst i podcasten eller dele din historie anonymt, så send en ansøgning: bio.site/jazzlyngreenzee
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Tak fordi du lyttede med🫶🏾
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⚠️TRIGGER ADVARSEL⚠️
I denne episode taler vi om fysisk og psykisk vold herunder trusler, voldtægt, stalking og børnemishandling. Indholdet kan være triggende, især hvis du har lignende ubearbejdede traumer. Det anbefales, at du venter med at lytte til afsnittet, til du har talt med en professionel.
I dagens afsnit har jeg æren af at tale med den første dansktalende gæst. Hun er 23 år, adopteret fra Indien og er en overlever af fysisk og psykisk vold.
I første del kommer vi ind på:
🎙️Gæstens adoptionshistorie
🎙️Barndommen i DK
🎙️Mobning
🎙️En farlig relation, der resulterede i en indlæggelse
🎙️Fysisk og psykisk vold
🎙️Diagnoser
🎙️Sunde relationers betydning
🎙️Danskhed⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Føler du dig inspireret?
Hvis denne episode tilbød ny indsigt eller inspiration, venligst bedøm Alchemical VOICES, del episoden med en, den måske kan hjælpe og følg fællesskabet på Instagram: https://www.instagram.com/misstraumaalchemist/
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Har du brug for et råd?
Send værten en besked og dit spørgsmål besvares måske i podcasten: https://form.jotform.com/241106933139352
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Vil du dele din historie?
Hvis du vil være gæst i podcasten eller dele din historie anonymt, så send en ansøgning: bio.site/jazzlyngreenzee
Tak fordi du lyttede med🫶🏾
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⚠️TRIGGER WARNING⚠️
In this episode, there are graphic descriptions of child sexual abuse and physical & psychological abuse
⚠️If you have sexual trauma that you have yet to process with a professional, I recommend you wait to listen to this episode.
In this episode, we are joined by the courageous and powerful Sula. She is a survivor of child sexual abuse and is reclaiming her power by sharing her side of the story.
In this episode, Sula tells us about the horrific experiences she had during her childhood. We touch on:
🎙️Sula’s experiences of being at the hands of several predators
🎙️The impacts of psychological abuse
🎙️Her hospitalisation
🎙️Family secrecy
🎙️Suicide ideation
🎙️Stalking
🎙️Being scapegoated by the community
🎙️The trial⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
-
⚠️TRIGGER WARNING⚠️
In this episode, there are graphic descriptions of child sexual abuse and physical & psychological abuse⚠️
If you have sexual trauma that you have yet to process with a professional, I recommend you wait to listen to this episode.
In this episode, we are joined by the courageous and powerful Sula.
She is a survivor of child sexual abuse and is reclaiming her power by sharing her side of the story.
In this episode, Sula tells us about the horrific experiences she had during her childhood. We touch on:
🎙️Sula’s experiences of being at the hands of several predators
🎙️The impacts of psychological abuse
🎙️Her hospitalisation
🎙️Family secrecy
🎙️Suicide ideation
🎙️Stalking
🎙️Being scapegoated by the community
🎙️The trial
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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In today’s episode, we are joined by A for a conversation about the intersection of being a queer adoptee of colour in a majority-white environment.
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In this episode, we discuss:
🎙️A’s experience of being queer.
🎙️The challenges and best parts of being queer.
🎙️A’s adoptee & transgender experience.
🎙️Challenges within the family & system.
🎙️Creating safety.
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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In today's episode, your host goes solo.
April is Child Abuse & Sexual Assault Awareness and Prevention Month.
Since Jazzlyn is a survivor of both, she felt called to honour her younger self and all other survivors.
Jazzlyn is all about speaking the truth, empowerment and community healing. She is fiercely passionate about her healing and helping other survivors rise from the ashes.
Through her storytelling, she aspires to be a catalyst and awaken the fire within others.
In this episode, she calls bullshit on the culture for perpetuating the violence on survivors through toxic shame, blame and gaslighting.
This episode is raw, unfiltered and may be triggering and even provocative.
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In this episode, you will find:
🎙️A letter to the toxic culture that shames and blames survivors.
🎙️Parts of Jazzlyn's personal story.
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Today's episode is part two of my conversation with Roberto/Nelson.
He is one of El Salvador's disappeared children and is working on a documentary and autobiographical novel about reuniting with his family.
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In this episode, we touch on the following:
🎙Meeting Roberto/Nelson's family in Central America
🎙️Identity confusion
🎙️Exploring his culture
🎙The relationship with his biological family
🎙️The change that occurred in both families
🎙️The mental health aspect
🎙️Storytelling as therapy and craft
🎙️ Nelson's insights on and hopes for his work
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Links to follow and support Roberto/Nelson's work
Website: https://nelsonroberto.com
Instagram: https://instagram.com/dewittn19?igshid=YmMyMTA2M2Y=⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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