Episódios
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Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/
In this episode, host Heather Shannon answers sex questions written by Chat GPT! She discusses how to maintain intimacy as couples age, addresses mismatched libidos, and explores whether a decrease in desire is normal during middle age. Heather emphasizes the importance of both personal growth and professional help in improving sexual relationships, and highlights the benefits of seeing a sex therapist.
Links, Contact Information & Resources:
Episode 8: https://youtu.be/rfahLFCxdqM?si=lZUZVJcAs2QcKqof
Episode 81: https://youtu.be/VWxdvPGeHBs?si=-FkhF0PSZioW7b7K
Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS77Lcs56l5IgFT2hw_bXIUZ&si=BiV20OtqyKOCIMUj
Heather’s website: https://heathershannon.co/
Heather’s Instagram: https://www.instagram.com/AskASexTherapist
Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc
Heather’s Freebies: https://heather-shannon.mykajabi.com/freebies
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/
Join us in this enlightening episode as we welcome Andrew Gurza, an award-winning disability awareness consultant and co-founder of Bumpin, a sex toy company for disabled people. Andrew shares their journey from academia to becoming a notable figure in disability advocacy, discussing the intersection of sex, disability, and queerness. Learn about the challenges and misconceptions around sex and disability, the importance of sex work for disabled individuals, and the personal experiences that shaped Andrew’s impactful work. Tune in for a thought-provoking conversation that breaks down taboos and promotes inclusivity.
Links, Contact Information & Resources:
This episode is sponsored by Dateability. Find them for on the App Store or on Instagram here: https://www.instagram.com/dateabilityapp/?hl=en
Andrew’s Podcast: https://open.spotify.com/show/1sojdfQEY2tNio377qM954
Andrew’s Instagram: https://www.instagram.com/andrewgurza6/
Andrew’s Website: https://www.andrewgurza.com/
Similar Youtube Playlist: https://www.youtube.com/watch?v=K2qZz2DQoDQ&list=PLNk9UKFYOfS7IlHJYF1jCPJkAaL2llmmr
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
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Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/
Join Heather in this insightful episode of the Ask a Sex Therapist podcast, as she delves into Part 3 of the Pathway to Passion with mental arousal and its role in enhancing intimacy. Learn about the importance of maintaining a sex journal, sharing fantasies, and using non-verbal signals to communicate your desires. Heather provides valuable advice on both mental and physical foreplay techniques, helping to improve communication and passion in your relationship. Don't miss reflections on her 100th episode and exciting future plans!
Links, Contact Information & Resources:
Get Heather’s Free “Spicing It Up” Guide! https://heather-shannon.mykajabi.com/spice
Join Beducated to learn about different types of sex and get inspired ideas! You’ll get a free 24-hour trial to explore the platform before you’re charged and 40% off the annual membership when you use this link. Give it a try–your sex life will thank you! https://beducated.com/?ref=ntg1m2y&utm_source=tapfiliate&utm_medium=affiliate&utm_campaign=affiliate&utm_content=ntg1m2y
Pathway to Passion Part 1: https://www.youtube.com/watch?v=0NbcJsKfZTo
Pathway to Passion Part 2: https://youtu.be/k8wNbLr0_-4?si=wxahjgaLTTNEL4hC
Ep. 94: How to Have a Threesome with Dr. Kate Balistrieri: https://youtu.be/UAa-U-vePPY?si=8zWQUKJoISLXN7Bj
Ep. 78: Exploring Sexual Fantasies with Artemisia De Vine: https://youtu.be/zitVG--ZDPA?si=XapPPDbG9QFSc0pc
Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS4L45VVvN_gm4WfiVPozk-S&si=gHE-1WO9DRihn8bX
LET’S CONNECT! FIND ME HERE ⤵️:
Heather’s Website
Heather’s Instagram
Heather’s YouTube - Check out the video version of this podcast & more!
Heather’s Amazon Storefront
Freebies Page
Heather’s email: [email protected]
Not seeing hyperlinks? Visit HeatherShannon.co for all the info above.
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Looking to increase passion? Grab Heather's Finding Your Fire libido course for $10 off--for podcast listeners only! --> https://heather-shannon.mykajabi.com/offers/RLM4tXqi/checkout?coupon_code=PODCAST
Episode Summary
In this episode, Heather covers the 2nd of 3 phases of her signature Pathway to Passion method. Learn why consent, understanding desire and body image are foundational to great sex and a few concrete ways you can start putting them to good use!
Join the 100th Episode Scavenger Hunt
Start with episode 98 on our YouTube channel. Locate the GIPHY that appears onscreen for 5 seconds at some point during the episode and then disappears. Do the same for episodes 99 and 100. When you've got all 3 GIPHYs, click here to submit your entry! If you get them all right, you'll be entered to win one of 3 prizes: a mini-coaching package with Heather, a $100 Amazon card or free access to any 1 of Heather's digital courses (topics include podcasting, libido and emotional mastery).
Consent Resources
Episode 12
Episode 80
Betty Martin's Art of Receiving & Giving book (affiliate link supports the show!)
Libido Resources
Heather's libido course
Episode 7
Body Image Resources
Burnout book by Emily & Amelia Nagoski
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/
Join Heather Shannon in the 100th episode of the Ask a Sex Therapist podcast as she reflects on the journey of podcasting, commitment, and consistency over the past two years. Heather shares the highs and lows, her experiences with guests, the importance of listener impact, and the challenges faced along the way. Celebrate with a special scavenger hunt featuring hidden Giphys in her YouTube episodes and learn about exciting prizes! Heather also delves into the significance of maintaining genuine human connections amidst today's tech-driven world. Don't miss this celebratory and reflective episode!
Links, Contact Information & Resources:
Heather’s email to contact her or inquire about the internship: [email protected]
Scavenger Hunt Quiz Link: https://heather-shannon.mykajabi.com/scavenger-hunt
Episode 98 on Youtube: https://youtu.be/5QW9ZTZjC1A
Episode 99 on Youtube: https://youtu.be/rx92U1khqMQ
Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS7ufNJ2h3T9DvT960cWbrCx&si=f5fZpPOyiH-_ZXEZ
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Announcements:
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/
In this heartfelt and candid episode, Heather shares her personal journey and challenges surrounding emotional availability and romantic relationships. Inspired by love coach Sean Golanos and his own confessions, she discusses her experiences and realizations through various phases of her life—from her 20s to her current early 40s. Heather delves into her past relationships, the impact of her parents' marriage on her views on commitment, and her exploratory phase in dating. She emphasizes the importance of aligning with one's true self and setting healthy boundaries while navigating the complex terrain of love and intimacy.
Links, Contact Information & Resources:
Book a Consultation with Intern Grace: https://calendly.com/grace_teacherbyrd/15min
Similar Youtube Playlist: https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&pp=iAQB
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/
Hello everyone! Join me in this enlightening episode of the 'Ask a Sex Therapist' podcast featuring Marla Renee Stewart, a certified sexologist, author, and sexual strategist. We discuss how understanding seduction learning styles—visual, auditory, and tactile—can transform your connections with others and improve your sex life. With practical tips and fascinating stories, Marla shares her expertise on leveraging these styles for deeper intimacy and genuine human connections. Tune in to learn how to identify your seduction learning style and use it to enhance your relationships.
Links, Contact Information & Resources:
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/
Marla’s Instagram: https://www.instagram.com/VelvetLipsSxEd/
Marla’s Seduction Learning Style Quiz: https://www.gotoquiz.com/what_s_your_seduction_learning_style
Similar Youtube Playlist: https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&pp=iAQB
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Venn Diagram Link: https://heather-shannon.mykajabi.com/pathway
This episode is the first of the Pathway to Passion series. Part one explores the importance of approaching our emotions with gentle curiosity and kindness. It encourages us to compassionately investigate these emotions and understand their physical manifestation in our bodies, thus fostering a more compassionate and inquisitive self-awareness as well as how this relates to our relationship with our partner[s].
Links, Contact Information & Resources:
Request your FREE intimacy breakthrough call with Heather: https://heathershannon.co/video-page/
Get access to my FREE Intimacy Audit mini course: https://heather-shannon.mykajabi.com/intimacyaudit
A Similar Youtube Playlist by Heather:
https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Get access to my FREE Intimacy Audit mini course: https://heather-shannon.mykajabi.com/intimacyaudit
Hello, my loves! Join us for an incredible guest episode featuring Emmy Hernandez, CEO of Soulmate Love University, as she shares her journey from Silicon Valley executive to expert love coach. Discover how Emmy transformed her dating life through intensive training and find out how she helps high-achieving women attract soulmate love. From understanding the signs of toxic relationships to rewiring belief systems for healthy love, this episode is packed with valuable insights. Tune in to learn the importance of self-reliance, the power of healing, and how to cultivate healthy, lasting relationships. Don't miss out on Emmy's wisdom! Links, Contact Information & Resources:
A Similar Youtube Playlist by Heather:
https://youtube.com/playlist?list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&si=UFQ7nmKtcyjoPhYK
Reach out to Heather about her podcasting internship: https://heathershannon.co/video-page/
Emmy’s Links:
Soulmate Love University’s Website: https://www.soulmateloveuniversity.com/
Emmy’s Facebook: https://www.facebook.com/lovecoachemmy/
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Looking for some community while you explore ethical non-monogamy? Book a free consultation with Heather to explore her new ENM coaching program: https://calendly.com/hshann1/business-types-of-meetings-clone
In this solo episode, join Heather for an insightful discussion on how to handle sexual rejection, especially if you have ADHD or rejection-sensitive dysphoria. Heather also shares exciting announcements, including a new ENM group program, an open intern position, and upcoming YouTube content. Tune in as Heather debunks common myths about sexual rejection and offers ways to reframe your mindset.
Links, Contact Information & Resources:
A Similar Youtube Playlist by Heather:
https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl
Reach out to Heather about the internship: https://heathershannon.co/video-page/
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
One of Heather’s Youtube playlists with similar content:
https://www.youtube.com/playlist?list=PLNk9UKFYOfS4dHEiq5weEC9MnfQcJe7SP
In this episode of the Ask a Sex Therapist podcast, host Heather Shannon and returning guest Dr. Kate Balistrieri delve into the number one most common sexual fantasy—threesomes. The discussion covers essential considerations such as identifying personal and collective fantasies, setting boundaries and communication strategies, and how to find a sex-positive community. They also explore practical advice for single individuals and couples contemplating a threesome, emphasizing the importance of clear communication, consent, and safety. Kate and Heather provide insights into managing expectations, handling emotions like jealousy, and ensuring positive experiences. The conversation highlights the importance of inclusivity, mutual respect, and thoughtful engagement in exploring group sex dynamics.
Links, Contact Information & Resources:
Dr. Kate Balistrieri’s website: https://www.modernintimacy.com/dr-kate-balestrieri-sex-therapist/
Dr. Kate Balistrieri’s Tik Tok https://www.tiktok.com/@drkatebalestrieri?lang=en
Dr. Kate Balistrieri’s Instagram: https://www.instagram.com/drkatebalestrieri/?hl=en
Heather and Kate’s first podcast episode together: https://youtu.be/AX2nXH01ho4
Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/
Welcome to another episode of the Ask a Sex Therapist podcast! In today's listener Q&A, Heather Shannon dives deep into questions about sexual energy, maintaining desire in long-term relationships, understanding demisexuality and fraysexuality, and coping with feelings of loneliness while dating. Heather also shares insights about the importance of novelty in keeping sexual attraction alive and addresses the nuanced dynamics of intimacy. Don't forget to submit your questions anonymously via Heather's website for future episodes!
Links, Contact Information & Resources:
Curious about coaching? Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/
The YouTube channel is getting organized! Check out our playlists for libido, communication, penis owners, etc: https://www.youtube.com/@AskASexCoach/playlists
Ep. 39 with Zachary Zane: https://youtu.be/j4zZjM18aZ0?si=7nj5fw9KlEyDOoXy
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Announcements:
Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails
Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49
https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826
Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min
Hello everyone! In this episode of 'Ask a Sex Therapist,' host Heather Shannon is joined by Dr. Eric Fitzmedrude, a specialist in relationship and sexual issues, as they delve into the intricacies of male sexuality, high desire, and the importance of emotional fulfillment in masturbation. Dr. Fitzmedrude shares his personal journey with infidelity and how it led him to explore open relationships, emphasizing the need for self-awareness and effective communication. The discussion also covers the value of consent, overcoming patriarchal wounds, and finding balance within diverse sexual needs. Listeners are encouraged to embrace vulnerability, cultivate intimate connections, and explore their desires ethically, with an invitation to explore Dr. Fitzmedrude’s book, 'The Better Man,' for deeper insights.
Links, Contact Information & Resources:
Dr. Eric’s Website and Book Link: https://www.drericfitz.com/the-better-man/
Similar Youtube Playlist: https://www.youtube.com/playlist?list=PLNk9UKFYOfS7PNz68eMvmu6WdX8hhg8rx
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Announcements:
Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails
Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49
https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826
Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min
Hello everyone! In this episode of the Ask a Sex Therapist podcast, Heather explores the topic of squirting, including what it is, how it occurs, and the differences between squirting and female ejaculation. She walks listeners through the scientific aspects of squirting, such as the role of the bladder and Skeen's glands, and dispels common myths about it. Heather also shares practical tips on how to stimulate squirting, discusses her personal experience, and emphasizes the importance of being patient and open-minded.
Links, Contact Information & Resources:
Episode 56 Female Arousal with Susan Bratton https://podcasts.apple.com/us/podcast/056-female-arousal-with-susan-bratton/id1656078749?i=1000638171677
Heather Shannon, LCPC's Amazon Page https://www.amazon.com/shop/heathershannonlcpc
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link
Hello everyone! In this episode, Heather welcomes Dr. Diane Mueller, a seasoned sexual wellness expert with a doctorate in naturopathic medicine. They discuss her journey through personal sexual health challenges and the conception of her practice, MyLibidoDoc. The conversation covers a wide range of topics, including the importance of novelty in long-term relationships, the impact of stress and safety on libido, and strategies for effective communication and self-exploration in sexual health. Dr. Diane shares insights on maintaining connection through highs and lows, practices for sustaining libido, and the significance of understanding one's pleasure body. Tune in to gain valuable tips and explore an empathetic, holistic approach to sexual wellness.
Links, Contact Information & Resources:
Follow Dr. Diane Mueller https://www.instagram.com/mylibidodoc/
Dr. Diane Mueller’s Libido Quiz & Website https://mylibidodoc.com/libido-quiz/
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link
Hello everyone! In today's episode, we're diving into some brave and thought-provoking listener questions on sex and relationships.
Can ADHD impact my once passionate sex life?Why won't my wife sleep naked next to me?My wife avoids a part of BDSM I'm interested in exploring. How can I compassionately talk to her about it?How can I assert my boundaries while sexting as a young person?Links, Contact Information & Resources:
Book a 15-minute call with Heather to decide if the ENM group is right for you! https://calendly.com/hshann1/15-min-interviews?month=2024-07
Finding Your Fire Course with $10 off automatically applied:
https://heather-shannon.mykajabi.com/offers/RLM4tXqi?coupon_code=10BUCKSOFF
Interested in a FREE Intimacy Audit Mini Course? Download the new Ask a Sex Therapist App!
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Episode Summary
I recently attended a film festival in St Petersburg, FL and saw the film Every Seven by married couple Caitlin Morris and Alex Hanno. The film questions the way marriage is structured and considers an interesting alternative.
After the showing, I invited them to be on the podcast and they said yes! Join us for a thought-provoking conversation about what marriage is, what it isn't and what it could be!
Connect with Alex and Caitlin
Watch Every Seven - https://www.youtube.com/watch?v=9uDaL78JXbo&t=92s
Caitlin's IG - https://www.instagram.com/sirromcc/
Alex's IG - https://www.instagram.com/alexanderhanno/
Interested in working with me to improve your own relationship and intimacy? Request a free Intimacy Breakthrough Call! --> https://HeatherShannon.co/video-page
Are you a woman or enby in an ethically non-monogamous relationship and feel like your partner is gung-ho about it and you're struggling? Maybe you're feeling anxious and insecure or your nervous system has gotten hijacked entirely by this new relationship structure. Maybe part of you is curious and wonders what could be in it for you, but you need an emotional connection before you become interested in anyone else. And maybe you're neurodivergent and experience "rejection sensitive dysphoria" where you easily feel like you're not enough. If any of this resonates--reach out about my new "Secure Connections" group program. Shoot me an email at [email protected]. Can't wait to talk!
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link
Join us for a special episode with Heather's clients! Lauren and Megan "graduated" from Heather's Intimacy Infusion coaching program and they spill the tea on what it was like going from feeling stuck and frustrated to feeling excited, empowered and connected.
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Pre-Order Your Copy of Stefanie's Book Now! https://stefanieirisweiss.com/
Join Heather and our guest, astrologer & sexologist Stefanie Iris Weiss, for this fun episode all about how your (and your partner's) zodiac signs influence your approach to sex.
Download the Ask A Sex Therapist app and grab a free seat in Heather's Intimacy Audit mini course! https://apps.apple.com/gr/app/ask-a-sex-therapist/id6476728826
Learn more about coaching with Heather and request your free Intimacy Breakthrough Call! https://HeatherShannon.co/video-page
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp -
Announcements
New “ENM Support Squad” Group Coaching! Register here 👉 https://heather-shannon.mykajabi.com/store Looking for a podcast intern and also accepting applications for counseling interns! Email [email protected] out the new Ask A Sex Therapist app and get free access to The Intimacy Audit mini course while you’re at it! https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826Summary
Heather tackles listener questions in this episode:
How to initiate a conversation with a spouse about concerns regarding their use of porn. How much of a pregnancy risk is there when a condom rips during sex? How do sex toys influence men's concept of sexuality?It seems like sex educator and coaches on social media encourage semen retention--why would this be & is it advisable?Themes Addressed
sex therapist, ethically non-monogamous, support group, porn use, sexual behaviors, desensitization, neural pathways, behavior change, presence, awareness, sexual communication, sexual repertoire, sex addiction, high libido, existential kink
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp - Mostrar mais
