Episódios

  • Join us for this chat with Josh Doyle, an Educational Consultant, with over 25 years of experience focused on helping children, adolescents, and young adults with challenges in learning, attention, social, emotional or behavioral issues. He also helps young adults who are struggling to find the traction necessary to move forward into independence.

    We discuss:

    Why some traditional therapeutic approaches for OCD especially with for neurodivergents not only fail but can even exacerbate issues. What is proven to be effective. The critical thing parents need to stop doing.Practical ways parents can be more supportive.

    To find Josh Doyle visit: https://www.joshdoyleconsulting.com/

    👉 Looking for more support? Join our NDM Circle!

    NDM Circle: Our online membership program providing parent coaching, educational resources, live events, and a supportive community.

    Visit https://jasondebbie.com/ndmcircle/ to learn more.

  • What if the key to helping neurodivergent young people thrive isn't about intensive therapies, but something far more fundamental: human connection?

    Join hosts Jason and Debbie Grygla as they chat with Cam Sherman, the new executive director of the new NeuroDev Raleigh campus (formerly known as TechieForLife), about the transformative power of connection.

    Discover how building strong, supportive relationships can be the catalyst for personal growth and well-being in neurodivergent individuals.

    In this episode, you'll learn:

    Why connection is crucial: Explore the concept of "Belonging to Become" and how a sense of belonging fuels personal development.The surprising role of mentors: Understand how mentors can guide neurodivergent individuals toward their ideal selves, fostering a trusting mindset that empowers growth.What the difference is between a training mindset and a trusting mindset: Learn why it matters.Practical strategies for building connections: Gain insights into fostering mutual understanding, navigating challenges, and creating an environment where neurodivergent young adults can flourish.

    You can reach out to Cam Sherman by email: [email protected]

    👉 Looking for more support? Catch the replay of our workshop: Strategies for Motivating Neurodivergent Minds in our NDM Circle.

    NDM Circle: Our online membership program providing parent coaching, educational resources, live events, and a supportive community.

    Visit https://jasondebbie.com/ndmcircle/ to learn more.

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  • Feeling frustrated and discouraged when your efforts to motivate your neurodivergent child, teen, or young adult fall flat?

    We all want to support our young people in being motivated to do the things that will help them be more successful and happy.

    But often our efforts to help just lead to frustration, disconnect, and negative spirals.

    In this episode, I share the most important thing to start with when nothing you've tried is working. And the best part is it helps you build your relationship in the process.

    👉 Looking for more support? Join our upcoming workshop:

    Strategies for Motivating Neurodivergent Minds Wednesday, September 4th, 2024, 5:00-6:00 PM MDT or catch the replay in our NDM Circle.

    NDM Circle: Our online membership program providing parent coaching, educational resources, live events, and a supportive community.

    Visit https://jasondebbie.com/ndmcircle/ to learn more.

  • Do you find yourself frustrated when you correct your child, teen, or young adult and you’re met with resistance?

    On today’s episode of Autism & Neurodiversity, I’ll be sharing how one simple shift in communication, inspired by the recent river rafting trip we took our student on, can lead to improved emotional regulation, skill development, and increased trust between you and your loved one, especially if they’re autistic or neurodivergent.

    It’s not always easy to break old habits, but with a little practice you can create a more positive connection that supports their development and well-being.

    Want to dive deeper?

    👇👇👇

    Join our upcoming workshop: Strategies for Motivating Neurodivergent Minds Wednesday, September 4th, 2024, 5:00-6:00 PM MDT or catch the replay in our NDM Circle.

    NDM Circle: Our online membership program providing parent coaching, educational resources, live events, and a supportive community.

    Visit https://jasondebbie.com/ndmcircle/ to learn more.

  • Are traditional goal-setting methods like SMART goals failing your neurodivergent child, teen, or young adult? In this episode, discover a fresh perspective on fostering growth and connection.

    Learn why focusing on tasks rather than attributes like kindness and empathy can lead to stress and avoidance, and how an approach rooted in Eastern philosophies can create a healthier, more supportive environment for your loved one.

    Want more in-depth support?

    👇👇👇

    Join us for our upcoming workshop: Strategies for Motivating Neurodivergent Minds Wednesday, September 4, 5:00 – 6:00 PM MDT or catch the replay when you join our NDM Circle and start accessing community and events that support you.

    Visit https://jasondebbie.com/ndmcircle/ to get started.

  • Let's talk about clutter!

    Anxiety, stress, and distractions plague our young people, especially our neurodivergent children, teens, and young adults.

    Reducing life clutter and focusing on the principals of minimalism can help.

    Learn the benefits of a minimalistic life approach and why it's a natural fit for our neurodivergent young people.

    Gain strategies for how to go about it in a way that is supportive.

    Want more in-depth support?

    👇👇👇

    BELONG to a community a community "that gets it" practicing NDM Neuro-Developmental Mentoring™️, a neuro-science based, field-tested approach that works.

    TO support your child, teen, or young adult, especially if they're autistic, neurodivergent, or struggling.

    BECOME the parent they need (and you love being,) without all the frustration.

    Join us in NDM Circle and start accessing community and events that support you.

    Visit https://jasondebbie.com/ndmcircle/

  • We all would like to have meaningful connections with our children, teens, and young adults, and some of our young people are hard to connect with for various reasons. They require different approaches.

    The quality of our relationships impact our loved one's development and well-being. Discover some strategies for creating meaningful connections and learn how to attune to their unique needs, even when they're hard.

    ➡️ Join me for my upcoming workshop: How to Connect When They Make It Hard, Wednesday, July 10th, 2024, 5:00 to 6:00 pm MDT or catch the replay. ✔️ Join our NDM Circle $97/month membership and private community to get access by visiting jasondebbie.com.

  • Parenting comes with challenges. If you're parenting neurodivergents like children, teens, and young adults who are autistic, ADHDers, or have learning differences, those challenges can quickly turn into regular crises.

    In this episode, Jason discusses the personal and developmental aspects of responding to crises, contrasting it with professional crisis responders like EMTs and firefighters who manage to remain calm under pressure.

    Crisis response is a skill built with experience, maturity, and perspective.

    When you learn to regulate your emotional reactions and focusing on what you can control, you can maintain peace even in tumultuous situations.

    Jason shares the three things that help us mitigate the impact of crises, so we can be more effective and composed in our responses.

    ➡️ Visit jasondebbie.com to get access to our 'Parenting to Mentor' mini-course replays and learn about our $97 per month NDM Circle membership and community for more support.

    👉 Join us for our upcoming NDM Circle Workshop Live Stream: "How to Connect When They Make It Hard' on Wednesday, July 10th 4 pm PDT / 7 pm EDT or catch the replay. Visit here to subscribe: https://jasondebbie.com/ndmcircle/

  • Independence isn't an age (18) or destination, it's having the skills to self-govern, self-advocate, and get needs met in healthy ways.

    Nurturing independence is important for toddlers to teens to twenty-somethings, and our autistic and neurodivergent young people often need more support.

    Providing either too much or too little support can impede development and sometimes finding a good balance can be tricky.

    On this episode of Autism & Neurodiversity I have some insights and practical tips to help you build your practice of nurturing independence so our young people can grow and develop.

    ➡️ Visit jasondebbie.com to get access to our 'Parenting to Mentor' mini-course replays and learn about our $97 per month membership and community for more support.

  • Autism is often confused with narcissism. Autistic traits are often misinterpreted as narcissistic. In this episode Jason delves into the complex relationship between autism and narcissism, highlighting the unique ways in which self-centeredness manifests in individuals on the autism spectrum.

    By exploring the neurological differences that contribute to these behaviors, Jason sheds light on the challenges faced by both neurodivergent individuals and their loved ones. He emphasizes the importance of understanding these differences without judgment or expectations of traditional social norms.

    You'll learn:

    Why autistics are often called narcissistic.Why misjudging them causes problems.The nuances in understanding the neurological differences.How to cope with narcissistic presenting traits.How to support your autistic young person's development.

    ➡️ Visit jasondebbie.com to get access to our 'Parenting to Mentor' mini-course replays and join our monthly membership and community for more support.

  • The disabling effects of time blindness in neurodivergent individuals are often underestimated, overshadowed by more apparent symptoms. This common but often misunderstood trait in neurodivergent individuals, can have profound consequences on their daily lives and future prospects. Unlike mere forgetfulness or distraction, time blindness presents a unique challenge that affects how individuals with autism and ADHD navigate the world. By recognizing and addressing these cognitive hurdles, caregivers, educators, and therapists can offer tailored support and interventions to help neurodivergent individuals thrive.

    You’ll learn:

    Why time blindness is so much more than losing track of time.

    What physiologically is creating cognitive hurdles.

    The disabling impacts on functioning.

    How caregivers, educators, and therapists can offer tailored support and interventions.

    What gets in the way of good support.

    Visit jasondebbie.com to get access to our 'Parenting to Mentor' mini-course replays.

  • Have you ever felt frustrated because you couldn't get your autistic or neurodivergent child, teen, or young adult to do something desirable or stop doing something undesirable?

    You've tried so many things and it's not working.

    Many parents and people working with young people get stuck in negative behavioral focused patterns.

    On today's episode of the Autism & Neurodiversity with Jason & Debbie podcast, I'm talking about why this may be happening and how to shift into a developmental focus... because it can make all the difference.

    You'll learn:

    The negative impacts of using behavioral quick fixes and manipulations to change behavior. Why focusing on changing behaviors not only hurts our young people, but us, too.The concept of maximizing strengths and minimizing weaknesses.Why it's challenging to not slip back into behavioral tactics.How a developmental focus can transform how you approach your loved one.

    Don't miss the replays of our free 4-week mini-course ‘PARENTING to MENTOR’ for resources, support, and guidance. Visit JasonDebbie.com/parentingcourse to learn more. 

  • Are you tired of trying to make traditional parenting approaches work for you? Ready to make a profound shift that fosters genuine connections and sustainable growth for your child, teen, or young adult? 

    In this episode, we  explore the transformative power of NDM™ NeuroDevelopmental Mentoring and how adopting a mentor mindset can revolutionize your parenting journey. Discover the key to alleviating pressure, fostering autonomy, and nurturing meaningful connections that lead to long-term positive outcomes.

    What You’ll Learn:

    Why it’s critical to shift to a mentoring mindset.

    How adopting a mentoring mindset can alleviate pressure, judgments, and prioritize genuine connection with your neurodivergent child, teen, or young adult.

    The proactive and influential dynamic of the mentor-mentee relationship, emphasizing autonomy and sustainable development.

    Practical strategies for investing in the mentoring process, including building strong connections and providing unconditional positive regard.

    The transformative journey from power-driven relationships to collaborative partnerships, and the significance of fostering stability and trust in our relationship dynamics.

     

    Start your journey towards NDM NeuroDevelopmental Mentoring today! Join our free upcoming 4-week mini-course ‘PARENTING to MENTOR’ for resources, support, and guidance. Visit JasonDebbie.com/parentingcourse to sign up.

    Connect with us on social media instagram.com/debbiegrygla to stay updated on the latest insights and discussions on NDM NeuroDevelopmental Mentoring.

    If you found this episode valuable, share it with fellow parents and mentors who are seeking to better support neurodivergent individuals through meaningful connections. Together, let's create a nurturing environment where every individual can thrive.

  • Friends, Hello! We've got something exciting to share with you in this episode!

    You know, parenting can be a rollercoaster, especially when it comes to raising neurodivergent young people. But, guess what? It doesn't have to be a struggle without hope. In today's episode, we're peeling back the curtain on our personal transformation moments and the lessons that have led us to our big announcement this month.

    Let's dive straight in! We're thrilled to introduce the Parenting to Mentor mini-course – a game-changer designed for parents, grandparents, teachers, coaches, and all you amazing helping professionals out there. This FREE 4-week mentoring course is kicking off LIVE online on March 27th, 2024, and it's tailor-made to transform your relationships with neurodivergent loved ones. FREE for a limited time! 

    🚀 Join our mini-course by going to JasonDebbie.com/parentingcourse

    🌟 This is for you if...

    You're on the hunt for more effective answers, insights, and solutions to help your young person truly thrive.You want to make sure your energy and resources are invested where they truly matter.

    🎯 This is for...

    Parents or grandparents navigating the unique challenges of raising neurodivergent chilren, teens, or young adults.Teachers, coaches, helping professionals, or mentors looking to tailor their approach for diverse needs.

    🔄 Let's Make the Shift From...

    Reacting to Nurturing ConnectionQuick-fixes to Sustainable DevelopmentConfusion to Practical FrameworkRigid to Organic StrategiesStuck to Confidently Knowing

    Are you ready to move from reacting to undesirable behaviors to nurturing genuine connections? Introducing Parenting to Mentor: A 4-Week Mini-Course, crafted by us, Jason Grygla, LCMHC, MA, Founder and Director at TechieForLife, and Debbie Grygla, Certified Parent/Life Coach. This course is the key to unlocking your loved one's unique potential through the magic of the mentoring relationship.

    What's in store for you? 🔍 Comprehensive Strategy for All Young People: Prioritize sustainable development – crucial for neurodivergents facing challenges like autism, ADHD, learning differences, and social anxiety.

    🔄 Easy-to-Remember Framework: Adaptable to any developmental stage, neurotype, or situation, helping you meet your young person where they're at with ease.

    🤝 Builds Connections and Confidence: Enhance your ability to connect, navigate challenges, and inspire confidence for a lasting impact.

    🌟 Embrace Your Strengths and Uplevel Your Parenting Experience: Unlock your unique strengths to skillfully mentor your loved one with a flexible, effective approach for real-life parenting.

    💡What You'll Discover in This Free Program:

    Dive into purposeful foundations and apply NDM tools for positive connection.Week One: Begin Your NDM Journey - Explore why other approaches may have missed the mark.Week Two: Explore the Three Pillars of NDM - Dive into purposeful foundations and enhance your understanding and influence.Week Three: Start Mentoring Using NDM Tools - Create positive connections and collaboration using foundational NDM tools.Week Four: In Crisis Quickly Assess and Problem Solve - Learn how to reorient in crises and avoid burnout while confidently mentoring your loved one.Bonus 5th Session: Avoid the three most common mistakes in practicing NDM. Finish by making a plan to grow and hone your skills. Discover what's effective for you and what's effective for them.

    🚀 Join us by going to JasonDebbie.com/parentingcourse

    Be sure to follow us on instagram.com/debbiegrygla/

    Visit our website JasonDebbie.com and make sure you get on our email list for inspiration and updates.

  • Parenting neurodivergents and those who have struggles can be overwhelming, especially when faced with conflicting advice.

    In this episode, we dive into the transformative power of choosing a framework to operate from.

    Learn how selecting a clear direction can help you move beyond confusion and towards effective solutions.

    Discover the key to targeted goal-setting, adjustments, and consistent progress in your parenting journey.

    YOU'LL LEARN:

    The importance of choosing a framework to help you stay on track.

     

    The hidden benefits of using a defined structure.

     

    Why it’s important to commit to a specific approach.

     

    Strategies for nurturing your child's development and addressing their unique needs.

     

    The long-term rewards of investing effort in practicing within a framework.

    If you enjoyed today's episode, please take a minute to leave a quick review with one of your favorite take-aways to help us bring you more helpful content. All you have to do is head HERE.

    Be sure to follow us on instagram.com/debbiegrygla/

    Visit our website JasonDebbie.com and make sure you get on our email list for inspiration and updates.

  • Parenting neurodivergent children can be challenging, and relying on quick fixes may seem like an easy solution. However, these quick fixes can lead to long-term damage and hinder sustainable development.

    On today's episode of the Autism & Neurodiversity podcast, I'm discussing the pitfalls of using quick fixes and highlighting the importance of embracing development.

    YOU'LL LEARN:

    The damage quick fix approaches can create, even the ones that seem to "be working."Why relying on external pressure to motivate our children, teens, and young adults hinders motivation over time.How to foster an environment that is conducive to long-term development.What trips us up from being successful with developmental approaches.How to create positive change and improve your relationship with your loved ones.

    If you enjoyed today's episode, please take a minute to leave a quick review with one of your favorite take aways to help us bring you more helpful content. All you have to do is head HERE.

    Be sure to follow us on instagram.com/debbiegrygla/

    Visit our website JasonDebbie.com and make sure you get on our email list for inspiration and updates.

  • Parenting can be hard, especially when you have an autistic or neurodivergent child, teen, or young adult.  It's easy to find yourself constantly reacting to your loved one's undesirable or challenging behaviors.  And... it's a stressful way to be parenting.  Reactive approaches fall short of addressing your young person's needs, and it's a damaging cycle to get trapped in. There are reasons you may be reacting and I have some tips to help you step back and change course. Stop reacting and start nurturning connection so you can transform your impact on your loved ones and change the trajectory of your family life. 

    If you enjoyed today's episode, please take a minute to leave a quick review with one of your favorite take aways to help us bring you more helpful content. All you have to do is head HERE.

    Be sure to follow us on instagram.com/debbiegrygla/

    Visit our website JasonDebbie.com

  • Ever get discourage with trying to connect with your neurodivergent teen or young adult?  You're not alone.

    This 3-part episode series dives into the crucial, yet often overlooked, link between neurodiversity (like ADHD or autism) and attachment styles.

    Experts Jason Grygla, LCMHC, MA and Dr. Jack Hinman, with over 50 years of combined experience, unpack the surprising ways attachment impacts emotional well-being in neurodivergent individuals.

    The highlights:

    Unmask some of the mystery: Understand how attachment styles, secure or insecure, can act as a shield or a hurdle for emotional health in teens and young adults with neurodivergent diagnoses.Double the challenge: Uncover the two-way street between attachment trauma and neurodiversity, and how they can intensify each other's impact.Hope for healing: Get practical guidance on navigating this complex interplay, with treatment strategies to nurture secure attachments and empower your neurodivergent loved one to thrive.

     

    About our guest:

    Jack Hinman is the Co-founder and Executive Director of Engage Young Adult Transitions. A young adult transition program in Cedar City, UT for adults ages 17 to 25 that their mental health is limiting their independence. 

    Jack has been  providing mental health and administrative services to individuals and families in a variety of treatment settings including hospitals, wilderness therapy programs, residential treatment centers and community mental health for over 20 years.

    He is a licensed clinical psychologist who is a passionate and committed clinician and administrator in helping young adults cross that bridge into healthy and engaging independence. This blend of clinical and administrative experience has provided Jack a comprehensive perspective of the therapeutic journey. 

    He believes through the power of connection we thrive. Jack’s clinical foundations are driven in attachment theory. Jack has also serves on the board of directors for YATA, the Young Adult Transition Association.

    Jack loves living in the outdoor rich area of Cedar City with his wife of 25 years and their two teenage children. Jack is an avid mountain biker and a coach for his son’s high school mountain bike team.

    You can contact Jack at: [email protected] or http://www.linkedin.com/in/jack-hinman-engagelifenow

    -------------------------------------------

    To take the free, 5 minute attachment style quiz mentioned in this episode to explore how childhood conditioning manifests in your adult relationships visit: https://www.attachmentproject.com/attachment-style-quiz/

    -------------------------------------------

    If you enjoyed today's episode, please take a minute to leave a quick review with some of your favorite take aways to help us bring you more helpful content. All you have to do is head HERE.

    Be sure to follow us on instagram.com/debbiegrygla/

  • Ever get discourage with trying to connect with your neurodivergent teen or young adult?  You're not alone.

    This 3-part episode series dives into the crucial, yet often overlooked, link between neurodiversity (like ADHD or autism) and attachment styles.

    Experts Jason Grygla, LCMHC, MA and Dr. Jack Hinman, with over 50 years of combined experience, unpack the surprising ways attachment impacts emotional well-being in neurodivergent individuals.

    The highlights:

    Unmask some of the mystery: Understand how attachment styles, secure or insecure, can act as a shield or a hurdle for emotional health in teens and young adults with neurodivergent diagnoses.Double the challenge: Uncover the two-way street between attachment trauma and neurodiversity, and how they can intensify each other's impact.Hope for healing: Get practical guidance on navigating this complex interplay, with treatment strategies to nurture secure attachments and empower your neurodivergent loved one to thrive.

     

    About our guest:

    Jack Hinman is the Co-founder and Executive Director of Engage Young Adult Transitions. A young adult transition program in Cedar City, UT for adults ages 17 to 25 that their mental health is limiting their independence. 

    Jack has been  providing mental health and administrative services to individuals and families in a variety of treatment settings including hospitals, wilderness therapy programs, residential treatment centers and community mental health for over 20 years.

    He is a licensed clinical psychologist who is a passionate and committed clinician and administrator in helping young adults cross that bridge into healthy and engaging independence. This blend of clinical and administrative experience has provided Jack a comprehensive perspective of the therapeutic journey. 

    He believes through the power of connection we thrive. Jack’s clinical foundations are driven in attachment theory. Jack has also serves on the board of directors for YATA, the Young Adult Transition Association.

    Jack loves living in the outdoor rich area of Cedar City with his wife of 25 years and their two teenage children. Jack is an avid mountain biker and a coach for his son’s high school mountain bike team.

    You can contact Jack at: [email protected] or http://www.linkedin.com/in/jack-hinman-engagelifenow

    -------------------------------------------

    To take the free, 5 minute attachment style quiz mentioned in this episode to explore how childhood conditioning manifests in your adult relationships visit: https://www.attachmentproject.com/attachment-style-quiz/

    -------------------------------------------

    If you enjoyed today's episode, please take a minute to leave a quick review with some of your favorite take aways to help us bring you more helpful content. All you have to do is head HERE.

    Be sure to follow us on instagram.com/debbiegrygla/

  • Ever get discourage with trying to connect with your neurodivergent teen or young adult?  You're not alone.

    This 3-part episode series dives into the crucial, yet often overlooked, link between neurodiversity (like ADHD or autism) and attachment styles.

    Experts Jason Grygla, LCMHC, MA and Dr. Jack Hinman, with over 50 years of combined experience, unpack the surprising ways attachment impacts emotional well-being in neurodivergent individuals.

    The highlights:

    Unmask some of the mystery: Understand how attachment styles, secure or insecure, can act as a shield or a hurdle for emotional health in teens and young adults with neurodivergent diagnoses.Double the challenge: Uncover the two-way street between attachment trauma and neurodiversity, and how they can intensify each other's impact.Hope for healing: Get practical guidance on navigating this complex interplay, with treatment strategies to nurture secure attachments and empower your neurodivergent loved one to thrive.

     

    About our guest:

    Jack Hinman is the Co-founder and Executive Director of Engage Young Adult Transitions. A young adult transition program in Cedar City, UT for adults ages 17 to 25 that their mental health is limiting their independence. 

    Jack has been  providing mental health and administrative services to individuals and families in a variety of treatment settings including hospitals, wilderness therapy programs, residential treatment centers and community mental health for over 20 years.

    He is a licensed clinical psychologist who is a passionate and committed clinician and administrator in helping young adults cross that bridge into healthy and engaging independence. This blend of clinical and administrative experience has provided Jack a comprehensive perspective of the therapeutic journey. 

    He believes through the power of connection we thrive. Jack’s clinical foundations are driven in attachment theory. Jack has also serves on the board of directors for YATA, the Young Adult Transition Association.

    Jack loves living in the outdoor rich area of Cedar City with his wife of 25 years and their two teenage children. Jack is an avid mountain biker and a coach for his son’s high school mountain bike team.

    You can contact Jack at: [email protected] or http://www.linkedin.com/in/jack-hinman-engagelifenow

    -------------------------------------------

    To take the free, 5 minute attachment style quiz mentioned in this episode to explore how childhood conditioning manifests in your adult relationships visit: https://www.attachmentproject.com/attachment-style-quiz/

    -------------------------------------------

    If you enjoyed today's episode, please take a minute to leave a quick review with some of your favorite take aways to help us bring you more helpful content. All you have to do is head HERE.

    Be sure to follow us on instagram.com/debbiegrygla/

    Visit our website JasonDebbie.com