Episódios
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In this episode, we discuss the non-reality of the future and its traps that keep us from the now and obscure our true nature.
• Includes a guided meditation using various methods to shift our attention from the future to the only time when awakening can be experienced: now.
The Louis C.K. video mentioned in this episode:
“Louis C.K. Hates Cell Phones | CONAN on TBS”
https://www.youtube.com/watch?v=5HbYScltf1cDon't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#36 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by Guilherme Stecanella on Unsplash -
In this episode we talk to Colette Martin and Boris Feldman about their Deepening Protocol, which guides people through progressively deeper states of fundamental well-being and awakening. The process involves sinking into present experience, letting go of resistance, and allowing deeper states to emerge naturally.
• Includes a guided meditation leading us to ever deepening levels of present moment experience.
To learn more about Colette Martin and Boris Feldman, please visit their website at
TheDeepeningProtocol.com
Or visit Colette’s website at
ColetteMartin.meFor a good description of Jeffrey Martin's Locations of Fundamental Wellbeing:
https://insanebraintrain.blogspot.com/2015/01/jeffrey-martin-locations-of.html
or
The Martin Matrix, a Comprehensive Map of Persistent Non-Symbolic Experience (Enlightenment/Nondual)
https://www.youtube.com/watch?v=aCfeamM07dkDon't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#36 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian -
Estão a faltar episódios?
-
In this episode we discuss how consciousness exploration will change in the future due to emerging technologies and societal changes, and we contemplate how to know if these changes are useful or just mere distractions.
• Includes a guided meditation helping us to visualize our awakened future self and how we can take steps to embody that in our current lives.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#36 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by Drew Beamer on Unsplash -
In this episode we talk to Eva Müller about her spiritual journey, her meditation techniques, and her healing transmissions.
• Includes a guided meditation from Eva, focused on clearing energies and allowing more light and higher vibrations, while emphasizing relaxation, joy, and the understanding that everything is perfect as it is.
To learn more about Eva Müller, please visit her websites at
EM-Healing.com
and
NextElevations.com
14 day-free trial:
https://www.nextelevations.com/plans-pricing
In addition, Eva offers a free Healing Group Meditation on Zoom:
https://www.em-healing.com/zoom-meditationAlso mentioned in this episode:
Transcendence Technique: Partha Srinivasan is a spiritual teacher who teaches the Transcendence Technique (“TT“), channeled by Swamiji Sri Atmananda. This technique helps to clear the human system from Samskaras (karma) and helps to raise the vibration of the collective consciousness: https://www.yogictransformation.org/transformation-and-manifestation
https://www.yogictransformation.org/learning-the-techniqueDon't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#36 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian -
In this episode we talk about how limited thinking patterns can be looked at, dissected, and overcome.
• Includes a guided meditation providing ways to identify a cognitive distortion and come up with a rebuttal to go beyond it.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#36 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by Uday Mittal on Unsplash -
In this episode, David Farmer talks about how Japanese culture, including archery, led to spiritual insight, and his further explorations with David Bingham that led to his realization of our true nature and effortless being.
• Includes a guided meditation showing us how looking at every aspect of our experience can lead us to the direct realization of effortlessness and what it is to simply be.
To learn more about David Farmer, please visit his website at
EffortlessBeing.org
Or his YouTube channel at
https://www.youtube.com/@effortlessbeingDon't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#36 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian -
In this episode we talk about patterns that keep our thinking locked in mental stories and keep us from present moment awakening.
• Includes a guided meditation providing ways to ask questions that challenge our thinking and put thought in a wider perspective.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#2 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#37 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by Karl Magnuson on Unsplash -
In this episode we talk to Walter Dennison about his experiences with diving into the center of emotions in order to let go of resistance and open a doorway to unveiled reality.
• Includes a guided meditation that uses your feeling-imagination to scan first for your non-existent separate self, and then for old emotional energy being kept in your body.
To learn more about Walter's Meetup group, please visit the "Rupert Spira NY Non-Duality Group" on Meetup:
https://www.meetup.com/rupert-spira-ny-non-duality-group/Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#2 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#37 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian -
In this episode we compare and contrast the techniques of positive psychology with the techniques of nondual awareness practices.
• Includes a guided meditation that focuses on raising one's vibration through gratitude in order to relax into pure beingness.
Books or authors mentioned in this episode:
Find Happiness Now: 50 Shortcuts for Bringing More Love, Balance, and Joy Into Your Life
by Jonathan Robinson
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
By Tal Ben-Shahar
Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times
By Tal Ben-Shahar
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
By Martin E.P. Seligman, Ph.D.Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#2 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#37 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by Artem Beliaikin on Unsplash -
In this episode we talk about what triggers you, what we normally do with triggers, and seven ways to make good use of them on the path to awakening.
• Includes a guided meditation to use when you are triggered involving allowing the arrow of love to crack open your defensive armor and awaken the love in your heart.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#2 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#37 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by Nik on Unsplash -
In this episode we talk to Seye Kuyinu about his book, This Glorious Dance: Contemplations About Who We Are, as well as about questions that explore our true nature, and a variety of topics such as anxiety, hypnotism, and contemplative practice.
• Includes a guided meditation, based on a Gurdjieff practice, helping us to awaken a sense of aliveness in each body part, while at the same time allowing that part to be the full container for attention.
To learn more about Seye Kuyinu, please visit…
seyekuyinu.com
and
seyekuyinu.substack.com
And you can read his book, This Glorious Dance: Contemplations About Who We Are,
On Amazon
or listen on Audible.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#2 in the Top 100 Awakening All time chart,
#5 in the Top 100 Joy All time chart,
#5 in the Top 100 Awareness All time chart,
#6 in the Top 100 Consciousness All time chart,
#37 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian -
In this episode we explore what it means to be a really good human and the various factors and approaches that help create inspiring people.
• Includes a guided meditation helping us to envision and embody who you would like to become.
DISCLAIMER:
The quote from Albert Einstein, reputed to have been from a letter written to his daughter, is now considered to be a fabrication, but whoever wrote it, it's such a profound sentiment, and so germane to our topic, that we decided to leave it in. For more information, see:
https://www.snopes.com/fact-check/einstein-universal-force/
and
https://www.huffpost.com/entry/the-truth-behind-einsteins-letter-on-the-universal-force-of-love_b_7949032Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#2 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#37 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by Eduardo Goody on Unsplash -
In this episode we talk to Paul Austin about microdosing psychedelic substances to enhance productivity, mood, and spiritual awaking, and how these altered states can be transformed into altered traits.
• Includes a guided meditation using breathing and present moment awareness to tap into deeper beingness.
To learn more about Paul Austin, please visit:
TheThirdWave.co
Twitter & Instagram: @paulaustin3w
And check out his book,
Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life
on Amazon.
And if you're interested in the extended practitioner training program, please visit…
https://psychedeliccoaching.institute/Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#2 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#37 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorersTo learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian -
In the second episode of this two-part exploration, Jonathan describes his favorite methods to quiet the mind and how he often uses them in a particular order for deepening quiet within himself.
• Includes a guided meditation in which you are led into ever deepening levels of silence through a series of mind quieting methods.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#2 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#37 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorersTo learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by Vinicius "amnx" Amano on Unsplash -
In the first episode of this two-part exploration, Brian describes three different approaches to freeing ourselves from the grip of thought and runs through his favorite methods in each category.
• Includes a guided meditation offering various examples of the three basic approaches to quieting the mind.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#2 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#37 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorersTo learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by Avery Evans on Unsplash -
In this episode we talk to Rastal about his journey from trauma and depression to fundamental wellbeing, his experience with a method from Jeffery Martin's Finder's Course, as well as how he navigates the many different levels of fundamental wellbeing, bringing it to the foreground of our experience.
• Includes a guided meditation for sinking into one's direct experience as a vehicle for deepening into various levels fundamental wellbeing.
To learn more about Rastal, please visit:
ConsciousCuriosity.ccOther sites mentioned in this episode:
The Fundamental Wellbeing Foundation
https://fundamentalwellbeing.foundation/Jeffery Martin, The Finders Course, etc.:
https://drjefferymartin.com/
https://www.nonsymbolic.org/The Finders book:
https://www.amazon.com/Finders-Dr-Jeffery-Martin/dp/1572425563
45 Days to Awakening Course:
45daystoawakening.comFor a good description of Jeffrey Martin's Locations of Fundamental Wellbeing:
https://insanebraintrain.blogspot.com/2015/01/jeffrey-martin-locations-of.html
or
The Martin Matrix, a Comprehensive Map of Persistent Non-Symbolic Experience (Enlightenment/Nondual)
https://www.youtube.com/watch?v=aCfeamM07dkDon't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorersTo learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian -
In this episode we talk to Karen Thorson about the interplay between health, pain, worry, responsibility, and being present with what is, as well as using the body for direct experiencing, and our unique paths among the various modalities for continuous explorations.
• Includes a guided meditation helping us to feel the vast fullness of breath, and the field in and around our bodies, bigger than our skin, connected with everything, expanding with life, wellness, and joy.
To learn more about Karen Thorson, please visit:
NetworkWellnessOfBoulder.comOther sites mentioned in this episode:
Epienergetics:
https://epienergetics.com/Nonviolent Communication (NVC)
https://www.cnvc.org/Jeffery Martin, The Finders Course, etc.:
https://drjefferymartin.com/
https://www.nonsymbolic.org/The Finders book:
https://www.amazon.com/Finders-Dr-Jeffery-Martin/dp/1572425563
45 Days to Awakening Course:
https://45daystoawakening.com/landing-page1594666682471For a good description of Jeffrey Martin's Locations of Fundamental Wellbeing:
https://insanebraintrain.blogspot.com/2015/01/jeffrey-martin-locations-of.html
or
The Martin Matrix, a Comprehensive Map of Persistent Non-Symbolic Experience (Enlightenment/Nondual):
https://www.youtube.com/watch?v=aCfeamM07dk~~~~~~~~~~
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorersTo learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian -
In this episode we explore the potential drawbacks of our spiritual journey, and how awareness of these drawbacks can help us to sidestep them.
• Includes a guided meditation in which we acknowledge potential challenges that arise in awaking, and how we can accept and allow them with compassion.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorersTo learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by kaleb tapp on Unsplash -
In this episode, we talk to Judith Blackstone about her new book, The Fullness of the Ground, different approaches to nonduality, and inhabiting the body as a way to connect to Fundamental Consciousness and the ground of being.
• Includes a guided meditation helping us to connect the space of our body with the environment, allowing us to experience both as the same space.
To learn more about Judith Blackstone, please visit:
RealizationProcess.orgDon't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorersTo learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian -
In this episode we delve into the practical use of thinking that we have free will and the liberating implications of imaging that we do not.
• Includes a guided meditation leading us to imagine the consequences to your view of the world if you do not have free will and are not the doer.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chartTo learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6ZOr on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditationsTo Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorersTo learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_nEnjoy,
Jonathan and Brian
Photo by Volodymyr Kozhevnikov on Unsplash - Mostrar mais
