Hello! My name is Jemma-Rose and welcome to my podcast!
It is a podcast for all things relating to women’s health, hormones, gut health, hypothalamic amenorrhea, disordered eating, diet culture, self-love, body acceptance and menstrual health.
I have had my own journey with an eating disorder and losing my period, which brought with it a host of other health problems. I am now in a space where I have learned to love my body through holistic healing. I have since become a certified Integrative Nutrition Health Coach.
This is a space where I share my knowledge and experience!
Let’s chat!