Episódios
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A recent study found that there is an alarming rise in what is labeled "PSU" or Problematic Smartphone Use. About one in five teenagers aged 16-18 displayed problematic behavior with their phones, with many saying they wanted help cutting down, experts from King’s College London found.
So today we're discussing what that means for our next generation - and those to come - how we can help support our teens (and let's be real - all of us to some extent!) to live a healthy, vibrant life!
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Dr. Richard Aplin and Dr. Wayne Stephens continue the deep dive discussion into what it actually means to be prepared for the unknown. If you missed the first part of this discussion - be sure to take a listen: rb.gy/q1gt5a
They will continue to discuss what it means to Expect the Unexpected in today's episode!
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When's the best time to get prepared? Is it enough to try to prevent something from happening or is there even more you could be doing? At InVision Chiropractic, we know education is key to health. So in today's episode we're talking about how understanding our bodies - and ultimately our health - will help you operate out of power instead of fear. Take a listen - and as always reach out to us if you have any questions: (256) 489-6605 | www.invisionchiropractic.com
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It's already "Back To School" season here in Alabama, and while that means a lot of external preparations - it seems that we tend to neglect what that means for internal preparations. The BrainStim Gang is taking on that topic today in what it means to truly get prepared for school.
If you'd like to reference the article mentioned in the discussion, you can find that here: https://rb.gy/w41km7
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Have you ever had one of those "Aha" moments? Where suddenly everything seems clear and you wonder how you missed it for all those years?
Dr. Aplin and the BrainStim gang are discussing those today - but more than that - what do you do after one strikes? How do you put that knowledge into action to make lasting change?
If you want to submit an episode topic or idea, contact us at [email protected] or give us a call at (256) 489-6605. You can also submit a request through our website at https://www.invisionchiropractic.com/contact
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How often do you feel overwhelmed? As a practice, it seems as though people experience this emotion more and more since the pandemic. Why is that? And what can we do about it? Dr. Aplin and Dr. Stephens dive into a detailed conversation in today's episode - enjoy!
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When people head to the doctor, why are they usually going? To fix a cause or remedy a symptom? So often in our modern world, we've confused the two - thinking if we fix a symptom, we've fixed the problem. But far too often today's western medicine offers masking of symptoms as "health" instead of identifying and correcting root causes. We are discussing symptoms vs solutions in today's podcast - hope you enjoy!
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Could there be one culprit behind everything from Long Covid to chronic pain? Dr. Richard Aplin discusses everything from brain fog to indigestion and what could possibly be the underlying issue for everything that goes wrong in our bodies in today's episode.
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Foot pain is so common these days, it's almost become expected. Unfortunately, "just deal with it" is a terrible idea, as are some of the common "solutions" to foot pain like steroid shots. Overpronation is the result of a process - just like all breakdowns in our bodies. So how do we correct the process so we can impact the condition? Dr. Richard Aplin and his team discuss in this week's episode!
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So many of our ailments stem from the same problem: inflammation. So we're talking all about it, what it is, and what we can do about it.
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Fasting has become quite the health craze as of late. But is there something to the hype? The BrainStim gang discusses fasting and what benefits it offers for our health in today's episode.
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