Episódios

  • This is an interview with a magical client, Laura, where she shares her magical transformations and manifestations, and what helped get her there!

    You can find Laura on Instagram @laura.b.healthly and her group course on her website: https://bhealthyhabits.com/seismic-shift

    Laura's Curriculum:

    🌟 The Art of Manifesting Masterclass, the Manifest Money in Leaned Back Energy Masterclass, the Money Makeover Masterclass, and the Morning Magic Routine -- all of these resources are located within the Art of Manifesting Masterclass BUNDLE → https://www.aleshasoul.com/manifest

    🌟 She also received more intimate and direct support within 3 of Alesha's live, small-group coaching programs, and within The Abundance Embodied Membership → https://www.aleshasoul.com/membership

    Join Feminine Energy Magic, my signature 10-week live group program → https://www.aleshasoul.com/fem

    Book a Private 1:1 Session → https://calendly.com/aleshasoul/new-client-session

    FREE Download: Manifestation Meditation Bundle → https://www.aleshasoul.com/freedownloads

    Instagram & TikTok → @alesha.soul

  • Here are the 3 ways that I can support you on a deeper level:

    1. Private 1:1 Sessions → https://calendly.com/aleshasoul/new-client-session

    2. Feminine Energy Magic, my signature 10-week live group program → https://www.aleshasoul.com/fem

    3. The Membership → https://www.aleshasoul.com/membership 

    Free Manifestation Meditation Bundle → https://www.aleshasoul.com/freedownloads

    Instagram & TikTok → @alesha.soul

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  • I had the pleasure of interviewing a magical long-term client of mine, Deanna Ulbrich, where she shares her profound transformation from quitting her job with just $30 in the bank to an 8 month client waitlist & genuine inner peace & happiness! 😮🥹🎉

    We laughed, we cried, we celebrated.

    This is perfect for you if you:

    Want to create a full time career out of your passionPractice manifesting money but feeling stuck, or overspend what you receiveSometimes feel sad or angry but pretend that you're happy

    You can find Deanna and see, or purchase, her incredible pet portraits on Instagram @dmugallery

    Deanna's Curriculum:

    🌟 The Art of Manifesting Masterclass, the Manifest Money in Leaned Back Energy Masterclass and the Money Makeover Masterclass, and the Morning Magic Routine -- all of these resources are located within this Art of Manifesting Masterclass BUNDLE → https://www.aleshasoul.com/manifest

    🌟 She also practiced breathwork with Alesha consistently within the Abundance Embodied Membership → https://www.aleshasoul.com/membership 

    Join Feminine Energy Magic, my signature 10-week live group program → https://www.aleshasoul.com/fem (applications for this cohort close September 27th!)

    Book a Private 1:1 Session → https://calendly.com/aleshasoul/new-client-session

    FREE Download: Manifestation Meditation Bundle  https://www.aleshasoul.com/freedownloads

  • If you have big dreams, and you want them to manifest but they haven’t yet, and you’re feeling stressed, pressured, and frustrated, here’s what you may be missing:

    One of the greatest issues people make when trying to manifest is that they are trying to manifest from a place of survival, fear, and anxiety.

    Well-being is the starting point to magical manifestations, not the end goal.

    I’ll share exactly what this means and how it applies to you experiencing results quicker and easier in this episode!

    Work with me:

    1. Apply for 1:1 private coaching here

    If private mentorship is not aligned for you at this time, here are a few other resources that I offer to help you stabilize in a frequency of well-being:

    2. Flow: Live from Your Intuition ($1555) — is my next group coaching program that begins in October. Doors will open at the end of August. DM @alesha.soul to be put on the waitlist!

    3. Join the Abundance Embodied Membership ($99/mo) — Inside I recommend focusing on the “Breathe & Receive Breathwork and Meditation Bundle” as well as the 2 monthly live breathwork calls.

    4. Open App (free trial) — this is my absolute favorite breathwork and meditation app. You can click here to receive a 30-day free trial, or use the code ALESHA-30 when you sign up.

  • Freedom Formula: Create a Course That Sells Itself 💸 Doors are currently OPEN for enrollment! https://www.aleshasoul.com/freedom-formula

    Abundance Embodied Membership 🪄  https://www.aleshasoul.com/membership  

    🫶🏼 TikTok & Instagram: @alesha.soul

  • Have you ever felt like the people you love most are so different from you, and just don't see the world the same way you do? Or that you must have a psychological issue (anxiety, depression and beyond) that talk-therapy alone isn't seeming to resolve?

    This interview, Steven Kessler, author of The 5 Personality Patterns, will explain why. The 5 Personality Patterns is a treasure map to understanding yourself and others, ending suffering, and feeling better, quicker. Reading this book, and applying the guidance within, has positively impacted every area of my life -- including my relationships (romantic, friendships, and family), my career, my clients lives, and my mental and physical health. I cannot recommend it enough!

    As Steven says, “your experiences of life is determined mostly by your habits of attention and patterned flow of your life energy.” In this interview we explore:

    What are the 5 personality patterns?

    How are they developed?

    How do they make life difficult when we are caught in a pattern?

    What are the gifts, or positives, of each pattern?

    Why do people get stuck in talk-therapy for longer than necessary, and what is a potentially quicker and more effective path?

    What's a faster way to feel better?

    How does the merging pattern influence anxious attachment?

    How do we begin healing each pattern, and ending our suffering?

    And more! If you enjoy this episode it would mean the world to me if you liked, commented, subscribed, and sent it to someone that you love!💗

    You may also watch this this episode on YouTube here. ⭐️

    Connect with Steven and purchase The 5 Personality Patterns on Amazon, or at Steven's website: https://www.the5personalitypatterns.com

    Work With Me:

    → Join the Abundance Embodied Membership: https://www.aleshasoul.com/membership

    → Group Coaching, Courses & 1:1 https://www.aleshasoul.com/

    → FREE Training: The Art of Attracting Abundance https://www.aleshasoul.com/freetraining 

    → FREE Manifestation Meditations: https://www.aleshasoul.com/meditationbundle

    TikTok & Instagram → @alesha.soul

  • Ever felt like manifestation doesn't work for you? I get it!! That is completely normal. Here are 8 steps that will help you prove to your conscious and unconscious minds that you absolutely CAN manifest. Enjoy this one, it's magic!! You can also watch this episode on YouTube here.

    After you listen and apply these 8 steps, I'd LOVE to hear your takeaways and any magical experiences or stories -- DM or tag me on Instagram @alesha.soul 💗

    Work With Me:

    → FREE Training: The Art of Attracting Abundance: https://www.aleshasoul.com/freetraining

    → The Art of Manifesting Masterclass: https://www.aleshasoul.com/manifest

    → Love Embodied Group Coaching Program: https://www.aleshasoul.com/loveembodied

    → Abundance Embodied Group Coaching Program: DM @alesha.soul on Instagram

    TikTok & Instagram → @alesha.soul

  • I've created a new video/episode for you, sharing the #1 lesson I've learned, and shift I've made in my life, over these past 6 months that have changed my life astronomically, created SO much peace within me, and led to my business growing by over 300%, with absolute ease and zero pressure. You'll learn:

    A powerful shift to make in your manifestation practice that will make you much happier and more magnetic today (and every day) 😌🙌🏼How to shift into a life line within the quantum field where you already have it all 🪄The power of your feminine/yin energy (this is the energy where we receive our desires!) 💗The one shift that helped me get un-stuck and grew my business by 300% in less than 6 months 💸

     

    Join my signature 3-month group coaching program, Love Embodied: https://www.aleshasoul.com/loveembodied

    https://www.aleshasoul.com 

     

  • In this short episode Alesha shares with you:

    the power and practice of choosing to be happy each day, regardless of external circumstanceshow she moves through big fears when things change in her life and businessa magical manifestation story about someone famous asking her to come on their podcast -- right after she surrendered to the Universea prayer/intention to experience more guidance, surrender, and trust in your life and manifestations

     

    Create your dreams and take back control of your life within the Manifestation Masterclass: https://www.aleshasoul.com/2024

    Begin your day feeling happy, magnetic and excited with the Morning Magic Routine: https://www.aleshasoul.com/quantumleap

    Viral Impact: Grow your TikTok account, community, passive income, and coaching/service providing business quickly; without having to follow social media trends, share your day-to-day life, nor post 3 times a day: https://www.aleshasoul.com/viralimpact 

  • When you're manifesting your desires, whether it's love, money, business growth, health, or happiness, it's so important to shift your focus away from “getting” what you want. When you focus on what you don't have, you turn off your magnetism. You are dwelling in an energy of lack.

    Unfortunately, this makes getting what you want very difficult because no matter how hard you work, you’re fighting against the laws of energy. Dwelling in an energy of lack, and taking action from an energy of lack, magnetizes and creates MORE lack.

    🌟 The good news is, there is an easier way to manifest what you desire!

    It requires you to shift your focus from what you lack 🙁👎🏼 to ➡️ who you are becoming 😍👍🏼

    In this episode I will share with you 5 specific examples on HOW to make this shift, for manifesting:

    MoneyFollowersClientsHealth or a "sexier body"Love and relationships

    Grab a cozy cup and enjoy!!

    xx Alesha

     

    New Year's Manifestation Masterclass: https://www.aleshasoul.com/2024

    Morning Magic Routine: https://www.aleshasoul.com/quantumleap

    Free Downloads & Resources: https://www.aleshasoul.com/freedownloads

  • I've had quite the love-hate journey with social media. I've romanticized life without it, and I've relied on marketing my business on it. In today's episode, I will share with you how I:

    Created a MUCH healthier relationships to social media, where I truly feel FREE and so much more presentTrusted my inner voice which led me to growing my following, community and email list more in 3 months on TikTok than I did in 4.5 years on Instagramand more. 

    If you're experiencing a love-hate relationship with social media or you feel pressured to market on certain platforms for your business, this episode will expand what's possible for you!

    Enjoy,

    xx Alesha

     

    Work with me:

    Manifestation Meditation Bundle🪄 Free Download

    https://www.aleshasoul.com

    Money Magnet: https://www.aleshasoul.com/moneymagnet

    Aligned + Abundant Business Bundle: https://www.aleshasoul.com/aabbundle

    Socials: @alesha.soul 

  • In this episode I interview a mentor, intuitive coach, and healer who changed my life many years ago, Andrew Degregorio. In 2020 I worked with Andrew for 6 months and during that time he helped me heal traumas and internal blocks that I couldn't have healed on my own. Most sessions with Andrew felt like we were just sitting there, sometimes talking, mostly meditating, grounding, relaxing and releasing. But SO much more was happening energetically! In this episode Andrew shares with us his wisdom about:

    Spiritual Gift Development: Different types of magical gifts and how to awaken them within youEffortless Business Growth: How Andrew used energy alignment to build a successful coaching practice with a sold-out private client roster, a growing waitlist, and paid speaking gigs…using no social media!Wealth Creation: How energetically plugging into the universe, healing and deeply connecting to our purpose can help us create wealthTaking action from an energy of love vs. an energy of fear and how it directly affects what we create and magnetize to usThe benefits of living from presence deeply connected to the truth of who we are, rather than living from survival and safety strategiesThe power of being aligned as a coach, and working with someone who is alignedA hobby of Andrew’s that’s leading him to generate more wealth and total freedom

    When Andrew was 32, a surfboard bashed into his head when he was out surfing one day. He was left unconscious in the ocean until a complete stranger pulled him out and saved his life. He was never the same again.

    After that near-death experience, he questioned his identity and purpose. He noticed he became incredibly present to the world in a way he had never experienced before. He took it upon myself to dive deep into my spiritual practice and that was where he discovered his gifts. He's worked side-by-side with some incredible teachers and became a student of Luminous Awareness Institute. Since then, he's worked with hundreds of clients (with 5-star ratings) that have come to him for reasons that vary from physical pain, trauma, life struggles, business challenges, deepening their spiritual practice, developing their psychic gifts, relationship/family support and too many other topics to name. 

    Learn more about Andrew, his story, and ways to work with him here:

    https://www.andrewdegregorio.com​

    Buy Andrew's Book 'The Knock'

     

    Work with Alesha:

    Manifestation Meditation Bundle🪄 Free Download

    https://www.aleshasoul.com

    https://linktr.ee/breatheandreceive 

    Socials: @alesha.soul

  • In this episode I'm sharing with you a little life update! It always feels a bit vulnerable to talk about the challenges and struggles I move through so publicly, but it's important for me to keep it real with you. Today I'll share with you:

    - What I've been up to the past 3 months

    - Why I almost quit being an online coach last year

    - How I moved through feeling crazy stuck, unmotivated, and disconnected from my work

    - A series of miraculous events that reminded me of my spiritual connection to God/the Universe

    - How I tap into an endless well of inspiration, motivation and creativity as a Coach (and how you can, too)

    and more!

    If you're an entrepreneur who finds it challenging to stay self-motivated and self-disciplined, this episode will speak to you big time. If you're not an entrepreneur, but you've been feeling a lack of motivation and enthusiasm for life, this episode will also speak to you big time.

    I love you!

    xx Alesha

     

    Work with me: https://www.aleshasoul.com

    Money Magnet: https://www.aleshasoul.com/moneymagnet

    Aligned + Abundant Business Bundle: https://www.aleshasoul.com/aabbundle

  • Have you ever felt exhausted trying to become the vibrational match to your desires?

    What if there was another way...

    What if your desires already desired you...

    Right here, right now, exactly for who you are today. Regardless of your emotional or vibrational state...

    In Episode 58 of the Breathe and Receive Podcast I will share with you one of my favorite tools for manifesting the money, clients, love, travel, etc. that you desire in a quicker and easier way, by tapping into outer intention.

    This episode is a clip from Module 1 of my Money Magnet digital course (which is opening soon for enrollment along with the Aligned and Abundant Business Bundle November 1st - 30th! See below for the waitlist & early discount link)

    I hope this episode inspires you to tap into outer intention!

    What you desire, desires YOU!

    What you're looking for, is looking for YOU!

     

    The Money Magnet digital course can purchased individually or purchase as part of the Aligned & Abundant Business Bundle. Courses, programs, and free meditations and trainings with Alesha →  https://linktr.ee/breatheandreceive

     

    Socials:

    TikTok → https://www.tiktok.com/@alesha.soul 

    Instagram → https://www.instagram.com/alesha.soul

  • I have a new obsession that I haven't shared with you yet... Yoga Nidra! Also known as NSDR or non-sleep deep rest.

    There are times throughout my day where I feel disconnected from my center, anxious or overwhelmed. In the past, my first reaction would be to grab my phone and scroll for another dopamine hit, or get to working harder to combat the anxious feelings, only to be left feeling wiped out and depleted with no source of motivation left in me.

    WELL! As I have been studying dopamine and addiction (in particular to screens, social media, tv, porn, video games and "quick and easy pleasures") for the past 5 months, I have also been cultivating a new practice that I have fallen madly in love with.

    Yoga Nidra has helped me experience:

    - DEEP inner peace

    - A reconnection to my "source" of love and abundance within

    - Clear intuitive guidance on next steps to take in my business and relationships

    - A deeper connection to family and friends

    - Feeling embodied in my feminine, leaned back, trusting energy

    - A consistent refill of my energy, motivation and dopamine stores, without crashing

    It has also played a pivotal role in my ability to create new habits and break old ones -- like eliminating scrolling on social media and added sugars from my diet, sticking to my fitness plan, and being consistent with my work online.

    In this episode, we are joined with my soul sister, Ellanah Faucet as she shares her Yoga Nidra and deep rest wisdom with us.

    I hope this episode inspires you to begin a yoga nidra/NSDR practice! If you'd like to join Ellanah's course for 5 Weeks of Cellular Regeneration & Soul Nourishment, use the code "BEBLISS" for 25% OFF.

    https://ellanah.com/awakeninglight

  • Watch the VIDEO on YouTube here.

     

    Courses, programs, and free meditations and trainings with Alesha →  https://linktr.ee/breatheandreceive

    In this episode/video I will share with you:

     The 3 levels of reality creation and how to move into levels 2 and 3 to manifest quicker and easier The #1 question to ask yourself in challenging or confusing situations to manifest clarity and flow in all areas of your life! Many personal manifestation stories, like how I manifested my dream of working 4-10 hour weeks, earning 5-figure months, while traveling the world How I experienced peace while going through a breakup and letting go of the most profitable part of my business How to follow your intuition when your mind and fears are fighting you 3 steps to move into “the flow” and make life more fun, easy and enjoyableand more!

     

     

     Socials:

    TikTok → https://www.tiktok.com/@alesha.soul 

    Instagram → https://www.instagram.com/alesha.soul

  • In this episode, you'll listen to Alesha being interviewed all about her spiritual awakening from struggling with severe anxiety, depression, eating disorders and questioning her life, to manifesting healing, inner peace, and her dream life, career, relationships and world travel.

    She also shares:

    How she transitioned from an in-person part-time personal trainer and dog walker, to an online self love and manifestation coach receiving $4,000 in her first week transitioning onlineThe biggest lesson she learned when she first experienced financial freedom making $12,000 in one monthHow the universe brought her what she really needed (a healer to help her open and heal the armor around her heart), after declaring what she wanted (a loving and connected partnership)The need to expand your capacity to feel pain and challenge if you want to experience more joy, love and pleasureHow to be in alignment to manifest the things you want when you're surrounded by people and experiences dragging you downManifestation tips, quantum leap tips tricks and more!

     

    Alesha's offerings and free downloads: https://linktr.ee/breatheandreceive 

     

    This episode is Alesha being interview by Stefanie on the Glow Big Sober Podcast. If you liked this episode, and/or you're wanting to connect with Stefanie and her work, check out the following links:

    BREAKUP WITH BOOZE: https://breakup.vibewithstephanie.com

    Free & Easy Quit Tips Guide Here: https://info.vibewithstephanie.com

  • In Episode 54, join us on a transformative journey as we explore the four essential steps that can help you break free from feeling stuck and unlock the extraordinary life your soul has in store for you.

    I share a deeply personal story of my own journey from feeling stuck as f*ck, to living a life filled with purpose, passion, and fulfillment. Through my experiences, I discovered these 4 powerful steps that can guide you on your path to personal growth and experiencing a life you love. This empowering episode is filled with wisdom, inspiration, and actionable advice:

    Step 1: Changing Your View of What's Possible. Discover how altering your perspective can open up a world of possibilities you never thought imaginable. I discuss the importance of shifting your mindset and expanding your beliefs to to reach new heights in your life.

    Step 2: Listening to Your Intuition and Inner Voice. Tuning in to your inner guidance system will lead you in all areas of your life. I share personal examples of how my inner voices helps me, guides me, and brings me peace in every single area of my life.

    Step 3: Becoming a Courageous Person by Seeking Discomfort. Learn how to embrace the power of stepping out of your comfort zone. I share my own experiences of facing fears and challenges head-on, and the incredible magic, manifestations, personal growth and confidence that can be found on the other side of discomfort.

    Step 4: Allowing the Universe to Bring You Both Expected and Unexpected Blessings. Discover the magic of surrendering to the universe while simultaneously aligning with your deepest desires. I answer the frequently asked question "how can I manifest what I want but also surrender at the same time?" and share about the unexpected blessings the Universe wants to bring you that you didn't even know you wanted.

    Whether you're feeling stuck in your career, relationships, manifestation practice, or personal development, this episode provides invaluable insights and practical steps to help you break free from limitations and create the extraordinary life your soul has planned for you.

    Tune in to Episode 54 and embark on a journey of self-discovery, empowerment, and transformation that will inspire you to live a life that truly resonates with your heart and soul! 

    Grab a cozy cup, sit back and enjoy!

    Courses, programs, and free meditations and trainings with Alesha →  https://linktr.ee/breatheandreceive

    Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

    Socials:

    TikTok → https://www.tiktok.com/@alesha.soul 

    Instagram → https://www.instagram.com/alesha.soul

    #Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

  • Are you ready to revolutionize your manifestation game? Join us in Episode #53 as we unravel the mysteries behind successful manifestation by uncovering the four most prevalent mistakes that might be holding you back. Hosted by Alesha McNeill, this episode is a treasure filled with wisdom for those seeking to master the art of manifestation.

    Dive into a transformative discussion that dismantles these common pitfalls, one by one:

    Mistake #1: "Believing you are the one manifesting" – Discover why releasing the ego's hold and embracing the interconnectedness of the universe is pivotal for your manifestation journey.

    Mistake #2: "Not taking inspired action" – Learn the vital role of courage and taking inspired action in alignment with your desires and accelerating the manifestation process.

    Mistake #3: "Believing you need to create an overwhelming surge of energy" – Unearth the truth about energy and how to harmonize with the natural flow of the universe.

    Mistake #4: "Thinking you need to do all the practices" – Explore the liberation that comes from understanding that manifesting isn't about quantity but about the quality of intention behind your action that creates the outcome.

    Through engaging insights and practical tips, Alesha guides you towards a profound shift in your manifestation approach. Whether you're a novice or a seasoned manifestor, this episode will help you fine-tune your practice and open the doors to a world of possibilities.

    Grab a cozy cup, sit back and enjoy!

    Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive

     

    Socials:

    TikTok → https://www.tiktok.com/@alesha.soul

    Instagram → https://www.instagram.com/alesha.soul

     

     

    Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

    #Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips

  • In this powerful and heartfelt episode, we sit down with my incredible friend, Brie Bednarski, a psycho-spiritual counselor and breathwork healer who has embarked on an extraordinary healing journey. Brie shares her deeply personal story of overcoming immense grief and depression after losing her parents and grandparents at a young age.

    Join us as Brie takes us on her transformative path from navigating loss to experiencing a life-altering near-death experience that became a catalyst for her spiritual awakening. Through vulnerability and resilience, she found her calling in guiding others through the profound process of grief surrounding death.

    In this candid conversation, she offers invaluable wisdom, stories and practical tools for those who are navigating the complex emotions of loss. We also dive into the benefits of contemplating death as a tool for embracing life more fully. Brie's unique perspective sheds light on how facing mortality can ignite a deeper appreciation for each moment and foster a sense of purpose and meaning.

    Tune in to be inspired by Brie's story of transformation and learn how she is now helping others find healing, hope, and renewal.

    Get ready for a moving and uplifting conversation that celebrates the resilience of the human spirit and the power of turning pain into purpose.

    Hosted by Alesha McNeill

    Note: This episode contains sensitive content related to grief, suicide and loss. Listener discretion is advised.

    Brie's Website: https://www.beingwithbrie.com/

    Join an in-person retreat with Brie this fall: https://www.beingwithbrie.com/retreat-ny-harvestmoon

     

    Courses, programs, and free meditations and trainings with Alesha: https://linktr.ee/breatheandreceive

     

    Socials:

    TikTok → https://www.tiktok.com/@alesha.soul

    Instagram → https://www.instagram.com/alesha.soul

      

    Experience 30 FREE days of my favorite breathwork app! https://go.o-p-e-n.com/ALESHA-30 

    #Podcast #ManifestationMistakes #LawOfAttraction #MindsetShift #PositiveAction #EnergyAlignment #ManifestationPractices #AbundanceMindset #SelfEmpowerment #SpiritualGrowth #ListenAndLearn #PodcastEpisode #ManifestationTips