Episódios
-
Send us a Text!
Want to strengthen your relationship and improve communication with your partner? Looking for effective techniques to break the ice after an argument? We've got the solution to help you achieve that result. Let's dive in and discover the key to post-argument reconciliation!
—
Listening to this episode will help you
Master apologizing after a fight to restore harmony and connection in your relationship.Learn effective text message techniques to break the ice and rebuild connection after an argument, fostering a sense of understanding and closeness.Uncover the importance of humor in relationship recovery and how it can help diffuse tension and bring lightheartedness back into your connection.—
Sources
What To Text Your Partner After A Fight | Samantha Darby for Scary Mommy Caroline Hogeveen, licensed marriage therapist and mental health counselorGet more in this week’s blog post, here!The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
Warning: This episode discusses school violence, a sensitive topic that may be triggering for some listeners.
In the wake of the recent tragedy at Apalachee High School in Winder, Georgia, we're revisiting an episode that feels all too relevant. We know many of you are feeling helpless and angry. You're not alone.
This episode, originally released in April of 2023, is packed with actionable steps you can take to fight for safer schools and prevent future tragedies. We’ll guide you through effective advocacy, policy changes, and ways to support victims' families.
Let's turn our anger into action. Let's honor the victims by creating a safer future for our children, their teachers, and our communities.
>>> Read the blog post for this episode here. <<<
---Episode Takeaways:
Discover practical steps to tackle school violence effectively.Realize the significance of mental health support in educational environments.Comprehend the implications of gun control policy changes on community safety. Uncover the importance of participating in local elections for meaningful change. Learn how to support victims and families affected by gun violence.---
Who we are:We’re passionate advocates for school safety. Our backgrounds in education and a deep understanding of the issues surrounding school violence demand that we dedicate time and efforts to help parents take practical action steps to promote safer environments for their children.
---
5 Ways to Take Action After a School Shooting | Teen Vogue Sandy Hook Promise and The Sandy Hook Promise Action FundEverytown Support FundMake Our Schools SafeMarch For Our Lives
There's too much that will make you upset to not start taking action.
—Caitlin
---
Resources mentioned in this episode:The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Estão a faltar episódios?
-
Send us a Text!
Have you heard these myths about after-school meltdowns?
Myth 1: After-school meltdowns are just bad behavior.Myth 2: After-school meltdowns are the same as any other tantrums.Myth 3: Kids have meltdowns to manipulate their parents.The daily struggle to manage your child's emotional release after a long day at school, only to be met with resistance and meltdowns, can be emotionally draining.
We’re revealing the truth about after-school meltdowns that will change how you handle them. Listen to learn how to survive your child’s after-school restraint collapse.
--
Bios:
Jenny GK is an experienced assistant principal and a parent who understands the challenges of managing after-school meltdowns. Caitlin K is a former middle school teacher and 3rd-grade parent with experience with every type of meltdown.Their combined expertise in education and relatable parenting experiences mean they have valuable insights on how to support children's emotional release after a long day at school. Get ready to gain actionable tips and empathetic guidance from CK & GK to navigate those post-school hours with ease.
Understand your child's behavior after school and how to best support them.Learn how to support your child through after-school restraint collapse and promote positive emotional release.Gain valuable tips for a smooth transition into this school year, setting you and your child up for success.
--
Key Takeaways:--
Visit www.CKandGKPodcast.com/blog for more content and additional links to resources and articles mentioned in this episode.After-School Restraint Collapse Is a Real Thing—Here’s How To Deal With It | Colleen Seto for Today’s Parent.comAfter-school restraint collapse: Why kids fall apart at home and what to do about it | Nicole Fabian-Weber for Care.comThis simple habit solved my son’s after-school restraint collapse | Jenna Stehler for Mother.lyFollow the CK & GK Podcast on social media for more content and updates.Check out the classic book Signing Naturally for learning American Sign Language.
Sources:The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
Get ready for some fun! In our season 3 finale, we’re sharing current favorites and hilarious anecdotes about parenting that will leave you laughing and wanting more. Don't miss out on the fun in this episode!
—
We’re sharing:
Behind-the-scenes insights that will make you see the CK & GK Podcast in a whole new light... or maybe the same light…Recommendations for fun Instagram accounts to follow when you need a good laughProduct recs! Self-tanner and high-quality fashion, anyone?—
You don't get pink eye from a cat's butt. You get pink eye from the museum when you touch the stuff, and then you touch your face. —Caitlin
—
Visit this episode’s blog post for the links to all the things!
—
Thanks for listening, and we’ll see you next season, starting September 3, 2024!
The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
—
Ready to level up your professional game? We're diving deep into the subtle (and not-so-subtle) bad workplace behaviors that can make or break your career. From unintentional microaggressions to full-blown faux pas, we're sharing expert advice to help you confidently navigate the workplace.
—
>>> Blog Post Link <<<
—Bio
Jenny GK, an assistant principal at a middle school, leads this episode. With her extensive experience in the education sector, Jenny brings a fresh perspective to workplace etiquette. Her insights, practical approach, and relatability make her the perfect person to discuss the nuances of maintaining professionalism in the workplace.—
Navigate workplace interactions with grace and professionalism.Communicate effectively and efficiently in the workplace.Elevate your professional image and interactions.
This episode is all about how to—
Seven Things That Brand You Unprofessional | LinkedIn10 of the Most Unprofessional Work Behaviors | TheJobNetwork10 Bad (Yet Surprisingly Common) Workplace Habits to Drop ASAP | BioSpace
Sources—
Follow @tinykindnesses, an account curated by Rachel Eliza Hunt, on Instagram for heartwarming and uplifting content that celebrates little happy moments and acts of kindness.Check out Take Me Home, the debut romance novel by Melanie Sweeney, a nationally bestselling author. Dive into this spicy and captivating read that promises an engaging story.Discover Radio Romance, the second piece by Ariella Monti, talented author and friend of the show. Engage with her work and support her creative endeavors.
Mentioned in this episodeThe best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
Being a parent is hard. And being a parent of a child with big, intense emotions adds a layer of difficulty that can have even the most seasoned parents scratching their heads and fighting back tears. If you're feeling overwhelmed and frustrated because the parenting tactics you see on social media just don't seem to work with your deeply feeling child, you’re not alone! We see you, and this episode is here to help.
—
Neither of us is a licensed therapist, but we are parents of kids with intense emotions, or as Dr. Becky Kennedy calls them, Deep Feeling Kids. This week, we share Dr. Becky’s insights to help you determine if your child is a DFK. Then, we explain her proven strategy to help these kids identify their emotions so they can 1) work through them, and 2) build emotional resilience.
—
This episode helps you…
Determine if you have an emotionally intense child.Discover Dr. Becky Kennedy's unique approach to understanding and supporting emotionally intense children.Get an actionable tip that you can use with your emotionally intense child today.—
Sources:
Click here for the blog post for this episode!2 Signs You Have a Deeply Feeling Kid, According to Parent-Whisperer Dr. Becky | Alexia Dellner for PureWowHave a Deeply Feeling Kid? This Therapist-Approved Hack Will Help Get Them to Open Up | Rachel Bowie for PureWowDr. Becky Kennedy on Instagram @drbeckyatgoodinside >> valuable content and snippets related to parenting deeply feeling kids Her book >> Good Inside: A Guide to Becoming the Parent You Want to BeCaitlin’s Blog Post: The detailed blog post mentioned in this episode provides additional strategies and insights for parents of deeply feeling kids. Find it on our website.CK & GK Podcast Mailing List: Sign up for the CK & GK Podcast mailing list on our website to receive updates, additional resources, and exclusive content related to parenting and other topics discussed on the podcast!—
Episode Summary:
DFKS, or Deep Feeling Kids, feel all of their emotions so intensely that it’s hard for them to articulate their feelings. Rather than confronting them about these feelings directly, you’re better off approaching them indirectly so that they can identify feelings and then learn to cope with them.
The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
---
Hey there! Tired of hearing the same old advice about self-love and self-care that just doesn't seem to work? You know, like ‘just think positive’ or ‘take a bubble bath’? We've all been there. Frankly, unless those practices are customary for you, they probably just leave you feeling frustrated and still in need of some real solutions.---
This week, our guest shakes things up and helps us discover a fresh approach to self-love and self-care that works. She’ll help you reclaim your power and set personal boundaries that truly support your mental health. Are you ready to make a real change?---
Our special guest this week is Gretchen Schoser, a.k.a. G-Rex, from Sh!t That Goes On In Our Heads!G-Rex is a mental health advocate with a compelling personal journey of resilience and self-love. Through her experiences, she has developed practical strategies for maintaining mental well-being and setting personal boundaries. Her insights offer a valuable perspective on self-care and mental health, making her a relatable and credible voice in this space. And, her warm and engaging approach to all humans blew us away.
Learn how setting boundaries can significantly improve your mental well-being.Hear practical and effective strategies for boosting self-love and self-care in your daily life, like humor and laughter.And, boost your mood with super fun millennial music mashups.
---
In this episode---
Get the resources G-Rex shared in this episode’s blog post, here.Check out the following Instagram accounts for a pick-me-up! Goats of Anarchy >>> heartwarming videos of baby goats and their adorable antics.Openly Gay Animals >>> humorous and entertaining memesI Hear Canvas >>> creative mashups of classic songs with a fun twist, perfect for a good laugh and some entertainment.Connect with Jim Meskimen, an impersonator known for his celebrity impressions, to create a personalized message or story in the style of a famous personality, adding a unique touch to special occasions or gifts.Listen to the podcast Sh!t That Goes On In Our Heads for insightful conversations about mental health, self-care, and personal growth, providing valuable tips and resources for navigating life's challenges.
SourcesThe best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
---
CK and GK love a good hack, especially ones that are easy, inexpensive, and give them a place to channel all of their ADHD-hyperfixation-energy. Jenny is great at finding imaginative solutions to common problems, and Caitlin loves any practical “a-ha” moment. When their powers combine, CK & GK are a reliable source for DIY hacks. Enter: the pool noodle. We were amazed by the versatility of pool noodles and how they can transform your home!---
You’ll hear genius pool noodle hacks that you can DIY in just a few minutes with a pool noodle, scissors, and some tape. We’ve got everything from keeping your kids safe and entertained to preventing car door dings in your garage. Check out the blog post for this episode here.---
your kids are in year-round school or out until Labor Day,you’re working or a stay-at-home parent,you’re going on vacation or hoping for a few day trips around your town,
Looking for more summer survival tips? Visit our Summer Survival Guide on the CK & GK Podcast website for a range of practical tips and resources for parents we’ve curated ourselves.
Whetherthe survival guide caters to all the ways you summer. We hope our actionable tips and relatable content help our listeners have a memorable and stress-free summer experience.
The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
POV: You’ve been grooming yourself for 30+ years only to learn you’ve been doing it wrong.
Like… there’s a right way to brush your hair to prevent damage… same with filing your nails… and getting your face lotion out of that adorable jar.
We reveal surprising grooming mistakes you might be making, along with expert tips to get your routine on point!
---
Jenny GK just learned that she’s been flossing her teeth wrong, and it got her thinking: ‘What other things skincare and grooming am I doing wrong?’With a knack for breaking down even the most complex topics into simple, actionable steps, Jenny's insights and tips are always practical and easy to implement. Her own grooming habits are relatable as -fork-, so her advice is relevant to anyone seeking to improve their grooming routines and beauty practices.
---
Stop hair breakage with expert advice on proper hair care.Get nail care and filing best practices for strong, healthy nails.
This episode identifies common grooming mistakes and teaches you how to fix them to upgrade your look!---
Watch the hilarious video of a man attempting to jump over a fence and failing spectacularly. Find it on the blog post for this episode and prepare to laugh uncontrollably.Give the podcast a review and share it with your friends. Be like G-Rex and spread the word about the show.
>>> Get a complete list of sources in this episode’s blog post, here. <<<The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
If you're feeling frustrated and overwhelmed by your teenager's excessive screen time, and you've tried setting limits but they still seem glued to their devices, you’re not alone. This week, CK & GK respond to a listener’s question about curbing screen time for teens in a follow-up to episode 111 about screen time for adults.
As middle school teachers by trade, Caitlin and Jenny have firsthand experience with teens and screens. With over a decade of experience working closely with teenagers, they bring lots of practical insights and strategies to the table.
Explore the benefits and drawbacks of smartphones for teens.Discover effective strategies for promoting healthy screen time habits in your teen.
This episode equips parents with the information and tools necessary to tackle the issue of teen screen time.
Parents, Teenagers and Technology: Taking Control Of Tech by Diana Simeon | YourTeenMag.Comhttps://www.waituntil8th.org/
Get the full list of resources in this episode’s blog post, including additional links for parents, instructions for how to moderate screen time on iPhone or iPad and use Family Link for Android users, and apps to support screen habits.The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
Okay Adults, are you guilty of saying these common phrases and idioms incorrectly?
“Mute” point“Escape” goat“Butt” nakedWe dive into the hilarious world of language mishaps and discover the real meanings behind these bloopers. You won't believe what you've been getting wrong all this time, and you'll definitely want to share these eye-opening insights with your friends. Tune in to this fun episode, and be prepared to say “Ohhhhhhh, that’s how you say it!?”
We’ll have you speaking like a grownup in no time!
Jenny brings an engaging and light-hearted approach to the topic of commonly misunderstood phrases and idioms, AKA eggcorns. Her personal experiences (remember, she thought her fave bar order was a “Roman” coke) and playful banter make our exploration of language enjoyable and enlightening for our audience.
Correct popular mispronunciations and misinterpretations to avoid embarrassing myself (ahem, yourself).Improve your trivia-night knowledge with the fascinating history and origin of common phrases.Differentiate between eggcorns, malapropisms, and mondegreens (more trivia night knowledge?).And, just in case you need it, master the art of toast etiquette with valuable tips for a confident and crowd-approved toast.
This episode teaches you to
Please share this episode with a friend or family member who would enjoy our show!
>>> Grab our sources in the blog post for this episode! <<<The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
There’s an art to politely declining a job offer without burning any bridges. We’re sharing 7 practical tips so that you can improve your professional communication and relationship management. Let's dive in!
Recently, Caitlin’s LinkedIn activities have led to several job-seekers reaching out to her for help. While she’s not a resume expert or an HR specialist, her warm and approachable demeanor combined with valuable insights and practical advice will equip you with the confidence to navigate the tricky terrain of rejecting a job offer.
Master the art of gracefully declining a job offer.Craft a compelling and professional job offer decline email.Discover the key to maintaining professional relationships even after rejecting a job offer.
This episode is for people who want to
Check out the resources from today's episode to access additional information related to declining job offers and other valuable insights. How to Politely Decline a Job Offer (With Example Emails) | The MuseHow to respectfully decline a job offer (5 tips & examples) | HandshakeHow To Decline a Job Offer Respectfully (With Examples) | By Jamie Birt for Indeed.comHelp us reach new listeners by sharing this episode with two people in your life, either by word of mouth or through social media.
Sources for this episode
>>> Here’s this episode’s blog post! <<<The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
If you're feeling overwhelmed by endless scrolling, comparing yourself to others, and struggling to break free from the addictive pull of social media, you’re not alone. This episode is all about helping you break free of the FOMO and mindless scrolling.
It's more about not beating yourself up about your screen time and being intentional about how you use your devices. —Caitlin Kindred
BiosCaitlin is a content marketer who spends WAY too much time on social media. Recently, she’s developed a need to manage her own excessive screen time to improve her mental health.
With a background in psychology and a knack for practical strategies, Caitlin brings a unique perspective to the conversation on digital detox and reducing screen time. Her down-to-earth approach and relatable insights make her a valuable resource for those looking to strike a healthier balance with their digital habits. And Jenny? She provides color and reliability.
Key Takeaways From This EpisodeThis episode helps you
Understand the impact of social media on adult mental well-being.Effectively manage screen time for a healthier lifestyle.Conquer FOMO and break free from social media addiction.
This episode’s blog post >>> CLICK HERE <<<Check out the article from helpguide.org for more in-depth information on managing screen time and FOMO >>> Social Media and Mental Health | By Lawrence Robinson and Melinda Smith, M.A., HelpGuide.orgExplore the BBC article on digital detox and practical tips for managing screen time >>> “Is it possible to digital detox anymore?” | Sophia Epstein, BBC Consider using the Onesec app to help you take a deep breath before accessing your phone and social media apps >>> https://one-sec.app/
ResourcesThe best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
Have you heard these myths about self-love & weight loss?
You can only love yourself once you've reached a certain weight.Self-love means you shouldn't want to lose weight.Wanting to lose weight means you don't love yourself.We'll share the truth about these myths, but get ready to be surprised. Stay tuned for some eye-opening revelations!
I think self-love is all about the way that we talk to ourselves, first and foremost, because you could take all the bubble baths, you can get all the massages, you can do all the things, but if you're beating the crap out of yourself inside your mind, it's fake, it's not real. It's a band-aid.—Laura Conley
Our Guest for this EpisodeWe are thrilled to feature Laura Conley, host of the Yummy Mummy podcast and a Certified Life + Weight Loss Coach in this episode. Laura helps mamas who have been painfully struggling with diet drama (+ who have tried EVERYTHING) to lovingly lose weight for the last time and free themselves from food forever. She is on a maniacal mission to do this so that her clients can pass down a beautiful legacy to their children around food and bodies, weigh what they want, and live the life they have always dreamed of without the weight and drama in the way. She does this by coaching her clients on how to balance their hunger hormones, rewire their brains, handle hard emotions, take daily accountability, and become their own bestie.
Key TakeawaysThis episode is all about
Nurturing self-care while parentingEmbracing self-love on your weight loss journeyExploring emotions for personal growth
Resources>>> This episode's blog post is here! <<<
Laura’s Book Recommendation: The Four Winds: A Novel by Kristin HannahFollow Laura Conley Coaching on Instagram for updates on self-care, self-love, & weight loss. @lauraconleycoachingListen to the Yummy Mummy podcast with Laura Conley for insights on weight loss, self-love, & self-care. Available on all podcast platforms.Visit LauraConley.com to learn about the Yummy Mummy Experience, which focuses on weight loss, hunger hormone balance, mindset, emotion work, & becoming your own bestie.CK & GK listeners a DISCOUNT on the Yummy Mummy Experience. Use code BESTIE to get $500 off The Yummy Mummy Experience: 6 months of group coaching, coursework, and a private community guaranteeing you lose weight for the last time. The cohorts start in January, April, July, and September!FREE OFFER: As a friend of the show, you get "The Create Your Perfect Weight Loss Plan, PLAN: Lose 10 pounds in 30 days" for FREE (a $37 value!) with this special link: https://bit.ly/CKGKLCfreebieThe best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
We've all been told to take certain actions to save the planet: recycle what you can, only fill up your gas tank early in the morning or later in the evening, don’t take your private jet across the city of LA… 😉 It’s easy (and understandable) to feel frustrated because it seems like your efforts are ineffective.
If you're tired of the same old advice that doesn't seem to make a real impact, it's time to explore practical ways to reduce your ecological footprint and make a meaningful difference. We have simple yet powerful strategies that can truly help in saving our planet.
Discover simple yet impactful ways to reduce your ecological footprint.Uncover the benefits of planting native species for a sustainable environment.Learn how to create your own eco-friendly weed killer with simple DIY ingredients.Explore practical tips for reducing food waste at home and living more sustainably.Understand the impact of using revolving doors on energy saving and environmental conservation.
By listening to the episode, you'll gain valuable insights into sustainable living from a non-expert's point of view, while also discovering practical tips that can be easily implemented in your daily life. Jenny's relatable approach and wealth of knowledge make this episode a must-listen for anyone interested in making a positive impact on the planet.
>>> Get all the tips in this episode, here! <<<
In this episode, you will be able to:
Support Ariella by purchasing her novelette on Kindle! If you enjoy spicy books, this is a must-read. It’s called Let It Rain, available for spicy-book lovers everywhere! Book Info here: https://bit.ly/CKGK_Ariella_LetItRainInfoGrab it yourself here: https://amzn.to/3xD2oq5Visit your neighborhood Buy Nothing Facebook group to offer up items you no longer need. It's a great way to find new homes for your old belongings and reduce waste.Experience the next total solar eclipse in Denver, Colorado, in 20 years. Start planning your trip to witness this rare celestial event with family and friends.
Also in this episode…
Bios
Jenny GK, a passionate advocate for all things Earth Day, shares insightful tips and tricks on reducing our ecological footprint. With a keen interest in environmental conservation, Jenny brings a fresh perspective to the conversation, making eco-friendly practices accessible and achievable for everyone. Her practical approach and wealth of knowledge make her a valuable resource for those looking to make a positive impact on the planet. And Caitlin adds color. 🙂
https://www.sierraclub.org/https://www.goingzerowaste.com/https://www.crayola.com/colorcycle.aspx
Sources
Tips in this episode provided by…The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
Are you ready to learn the truth about your flossing habits? In this hilarious and informative episode, two friends delve into the world of oral hygiene, sharing their mishaps, laughs, and one revelation that blew their minds. From multiple floss types (huh?) to the “omg-I’ve-been-doing-this-wrong-my-entire-life” flossing order, this rollercoaster of dental discoveries will leave you in stitches.
Jenny and Caitlin are not dental experts. But what they lack in expertise, they make up for in naïveté and hilarity. Tune in for some real talk about their own habits and for actual real advice regarding dental health care.
Avoid common flossing mistakes for healthier teeth and gums.Determine which floss type is best for your teeth and gums for improved oral hygiene.Learn the correct order for your dental hygiene routine to maintain a healthy smile.
This episode teaches you to
Taylor Roche's hilarious Soulja Boy remixes on Instagram at @taylorrochemusicGoing underwater with a dolphinCK’s need for bifocal readersMarch Mammal MadnessBecky Lynch's memoir
This episode's blog post is linked here.
Source for this episode
6 Flossing Mistakes You Didn’t Know You Were Making (& What to Do Instead), By Jenny Jin for PureWow | Published Feb 12, 2024
Other fun things we talked about in this episode includeThe best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
Tired of travel hassles bringing you down? We've all been there: lost luggage, tangled chargers, airplane woes. But what if there were some secret weapons to turn your trip into a breeze? On this episode of the CK & GK Podcast, we're diving deep into game-changing and totally affordable travel accessories that will have you feeling pampered and prepared, no matter where you roam. Get ready to ditch the travel stress and embrace unforgettable adventures!
Oh, and stay tuned for a travel tale that will have you in stitches, and maybe even inspire your next family inside joke. It's a story you won't want to miss.
GK is an experienced traveler and CK is a connoisseur of practical travel accessories. With a focus on enhancing the travel experience, they bring valuable expertise in identifying essential items for adults on the go. Their in-depth knowledge and insights into convenient and functional travel gear make them the perfect non-travel writers to discuss essential travel accessories. Draw from their travel experiences and gather these practical tips and recommendations to optimize your travel comfort and convenience.
Discovering essential travel accessories for a seamless and stress-free journey.AirTags—not just for your keys! Use them for effortless and reliable luggage tracking.Streamlining your travel routine with compact miscellaneous item and medication organizers.
This episode is all about
Get the items mentioned in this episode here!
In this episode, CK & GK discuss affordable travel accessories for adults, highlighting the must-have accessories that can enhance the travel experience. They share details on practical items such as seat back pocket organizers, AirTags, and modern “stuff” organizers that offer convenience and organization during trips. These essential items make for a seamless and enjoyable travel experience!The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
Is your spring cleaning more like a dust bunny stampede than a calm decluttering session? Or maybe you’re feeling like Marie Kondo just rolled her eyes at your "spark joy" pile? We get it, friend, the struggle is real. We've all been there, drowning in good intentions and overflowing donation bins.
But no more! This episode is here to break the cycle and turn your organizing crusade from chaotic to commanding. Ditch the tired (and unrealistic) spring cleaning tips to finally organize your home, banish the clutter, and reclaim your space!
Caitlin, a self-professed organization expert, brings a delightful blend of humor and practical wisdom to the world of spring cleaning. With her down-to-earth approach and a dash of wit, she and Jenny share valuable organizing tips that make organizing your home a breeze. Their relatable anecdotes offer a refreshing take on the often daunting task of tidying up. Whether you're a seasoned organizer or just starting your decluttering journey, CK and GK’s insights are sure to inspire and motivate, making the spring cleaning process both effective and enjoyable.
Practical spring cleaning and organizing tips for a fresh and clutter-free homeCreative storage solutions for small spaces to maximize their living areas
This episode is for busy parents who needAnd for anyone who wants
The benefits of weighted blankets for better sleep and relaxationPet Instagram accounts for a daily dose of cuteness and laughterSolar eclipse viewing prep with expert tips and safety guidelines
Cleaning is not equal to tidying is not equal to organizing. They are three different tasks. —CK
8 genius spring organizing hacks to try, mama | By Justine Lorelle LoMonaco for Motherly10 Genius Organizing Tips That Changed the Way We Tidy Up | By Katie Holdefehr for Real Simple
Sources for this episode include
Get more details in the blog post for this episode, here.The best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
Do you want to empower your child to become a better problem solver and navigate challenges with confidence? (Of course you do!) We've got 5 simple steps for you to nurture those essential skills effectively.
Mastering effective strategies for nurturing children's problem-solving skills.Validating children's emotions to build resilience and confidence.Unleashing the power of creative thinking in children for adaptive problem-solving.Empowering parents to navigate challenges in the digital age and foster resilience in their children.
Then, stick around for a hilarious conversation about the wild trends and obsessions of today's tweens. You’ll gain some valuable parenting insights and laugh out loud as we discuss the fascinating/bewildering world of preteens.
See all of our tips and source content in the blog post for this episode here >>>
Your Hosts
Caitlin and Jenny are experienced parents and educators with a heart for fostering children's problem-solving skills and personal responsibility. Their backgrounds in teaching and educational research combined with their relatable and down-to-earth approach, CK and GK are a valuable resource for parents seeking to nurture their children's problem-solving skills effectively.
This episode is about
Simple Ways To Help Your Child Become A Better Problem Solver | PBS Kids, Author: Claire Lerner, LCSW-CFamily therapist shares game-changing tip to help diffuse frustrated toddlers | Motherly, By Katrina Nattress and Big Little Feelings’ Deena Margolin, Family TherapistWhere Do New York Tweens, 10- to 13-Year-Olds, Like to Shop? | The Cut (New York Magazine) By Casey LewisFollow The Dumb Dads on social media for hilarious content and live videosWatch Zaboomafoo and Wild Kratts to join the debate!
Sources for this episodeThe best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! -
Send us a Text!
Discover the surprising home maintenance tasks that could save you thousands in repairs! They aren’t what you think, and you probably haven’t been doing them—but beware—they might just motivate you to start them right now! Tune in for the game-changing home maintenance tips that homeowners everywhere are overlooking. Don't miss out!
Jenny GK has a passion for sharing practical tips on everything from A to Z. Her friendly and approachable demeanor, coupled with her expertise, makes her the perfect guest to guide us through the essential steps to help homeowners protect and preserve their homes from potential damages. Learn valuable insights from CK & GK to keep your property in top-notch condition without the stress.
In this episode, you’ll find key home maintenance tasks for preventing costly damages and keeping your property in top condition.
51 Things Most Homeowners Aren’t Doing But Need To | by Nick Gerhardt, Family Handyman12 Important Home Maintenance Tasks Most Homeowners Aren’t Doing — Are You? | Sober Healing15 Home Maintenance Projects That Are a Waste of Time | Readers DigestKyshawn - Weekly Home Check | @WeeklyHomeCheck, Instagram
Sources for this episodeThe best support is a rating and a share.
Love,
CK & GKSupport the show
View our website at ckandgkpodcast.com . Find us on social media @ckandgkpodcast on
- Twitter
- Instagram
- Facebook
- TikTok
Thanks, y'all! - Mostrar mais
