Episódios
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Welcome back to Coffee and Tea with CarrieVee! In this episode, I’m joined once again by the insightful and always entertaining Mike Sackmary. Together, we’re diving into a conversation that every ambitious go-getter needs to hear: how to maintain focus and let go of the things that hold you back.
We all face moments where focus feels like an elusive goal. Whether it’s the constant pull of social media, the weight of past experiences, or the pressure to juggle too many tasks, staying on course is tough. But here’s the good news: focus is a skill you can cultivate, and Mike is here to share his unique insights.
From identifying what truly matters to letting go of distractions, we explore strategies to clear mental clutter, boost productivity, and stay aligned with your goals. Plus, you’ll hear practical tips on balancing your inputs, navigating tricky conversations, and embracing creativity to fuel your focus.
This week, take some time each day to reflect and write on this question: What is really bugging me the most today? Do this for seven days, and on the seventh day, review your entries. What recurring themes or insights do you notice? Which issues can you address, and which ones do you need to let go of?
If you’ve been feeling overwhelmed, scattered, or stuck, this episode is packed with actionable advice to help you reclaim your focus and pursue your mission with clarity and confidence.
Be sure to subscribe, leave a review, and share this episode with someone who needs a little extra encouragement today. Your support helps us continue bringing you the inspiration and tools to live your best life.
Contact Mike Sackmary
[email protected]
Are you asking yourself where all the money has gone? With his expertise in creating multi-million dollar investment funds, Mike (fund manager and former rocket engineer) will show exactly where you are losing money and how to achieve better results.
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
Welcome back to Coffee and Tea with CarrieVee! Today’s episode dives into a topic that resonates with all of us: self-esteem. Whether you’re battling self-doubt or want to help a loved one build their confidence, this conversation is for you. We’ll explore practical, actionable strategies to challenge negative beliefs, celebrate strengths, and cultivate a mindset that supports your goals. If you’ve ever found yourself questioning your worth or abilities, you’re not alone—and this episode will give you the tools to rise above those doubts.
We start by addressing the root of low self-esteem: the negative beliefs we hold about ourselves. These limiting thoughts—whether it’s feeling like you’re not smart enough, capable enough, or experienced enough—can derail even the most determined among us. But here’s the good news: those beliefs often have little to no basis in reality. We’ll walk through how to identify these thoughts, challenge the so-called “evidence” behind them, and replace them with empowering alternatives.
This episode also highlights the power of balanced thinking. Life is a mix of successes and learning opportunities, and it’s crucial to focus on both. You’ll hear stories and tips about recognizing your wins, no matter how small, and embracing the lessons that come with setbacks. Plus, we dive into why support systems—whether it’s a trusted friend, family member, or team—are essential in building self-esteem.
Throughout our chat, I share my personal experiences, including how I overcame fears of being a “one-hit wonder” and how I pushed past the self-doubt that held me back from hosting my first live event. Spoiler: it was a success, and it wouldn’t have been possible without the belief that I could do it again.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected]
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In this deeply personal and transformative episode of Coffee and Tea with CarrieVee, I share my reflections on life's challenges, the inevitability of loss, and the power of mindset in navigating difficult times. From receiving a life-altering cancer diagnosis to coping with the passing of loved ones, I delve into the moments that shaped me and the lessons I’ve learned.
Through it all, I’ve come to understand that while we may wish to freeze time and escape pain, doing so would rob us of the joy, growth, and incredible moments that lie ahead. Instead of getting stuck in regret or yearning for the past, we must choose gratitude, embrace life’s peaks and valleys, and live each day with intention and joy.
Life is filled with ups and downs, but how we respond to those moments is what truly defines us. Instead of longing to turn back time, let’s embrace every opportunity to grow, to love, and to live fully. Today is a great day to have a great day—so let’s make it count.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
In this episode of Coffee and Tea with CarrieVee, CarrieVee sits down with health coach Kristine Cunningham to discuss the pitfalls of diet culture, disordered eating, and how to foster a healthier relationship with food. Kristine shares her own journey from being deeply entrenched in diet culture to finding freedom through mindfulness and mindset shifts. The conversation covers why many of us struggle with food guilt, how societal standards shape our perceptions of body image, and practical steps to begin healing our relationship with food. Kristine also introduces her concept of "anchors," simple reminders to help stay grounded and focused on health goals.
This episode offers a fresh perspective on health and wellness that goes beyond traditional dieting advice. Kristine’s insights and strategies empower listeners to redefine their relationship with food and embrace a more balanced approach to health. If you’re looking to break free from food guilt and stress, this conversation is a must-listen.
For more episodes like this, don’t forget to subscribe to Coffee and Tea with CarrieVee and leave us a review! To connect with Kristine Cunningham and explore her resources, visit her website KristineCunningham.com or join her Facebook group "Rediscover Your Glow."
I’m Kristine, it’s nice to meet you!
Are you ready to give up dieting for good and embrace a new way of living? Join me for the 90-Day Renewed Radiance over 40 Transformation Program and embark on a journey to greater health, happiness, and fulfillment. Together, we’ll create a life you love—one nourishing choice at a time.
Contact Kristine Cunningham:
Website: kristinecunningham.com
Email: [email protected]
Facebook Group: https://www.facebook.com/share/g/oMWoZoqZ2Dyhmz3R/
Radical Empowerment LIVE is open for enrollment! Use code RADICAL for $50 off your enrollment! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
We are George P. Kansas and Tracey Trottenberg Kansas and have been pouring our hearts and souls into the work of conscious communication, feminine and masculine leadership, and spiritual awakening for over 50 years combined. By now you’ve noticed something bold and unique about what we’ve got going on here.
Why? Because, we like to do things differently. There is a ying and yang to all of us, a push and a pull, a masculine and feminine.
There is wisdom in the interplay of these energies, and much to learn from both perspectives, ways of being, and the integration of the two.
George is a recognized intuitive guide to performers, athletes, C-suite executives and entrepreneurs for nearly three decades, having shared the marquis with inspirational greats Zig Ziglar, Brian Tracy, and Denis Waitley.
Tracey is a feminine-power alchemist who’s coached or trained tens of thousands in the U.S., Canada, and Caribbean, and has shared the stage with luminaries such as Marianne Williamson, Les Brown, and Lisa Nichols.
Contact George and Tracey!
www.ConversationsGuide.com
ThankYouBody.love
www.GeorgeAndTracey.com
Radical Empowerment LIVE is open for enrollment! Use code RADICAL for $50 off your enrollment! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
In this episode of Coffee and Tea with CarrieVee, Carrie dives into the essential skill of tackling difficult conversations. Whether in personal relationships, family dynamics, or professional settings, hard conversations are often avoided due to discomfort and fear of disagreement. However, Carrie emphasizes that successful leadership and communication require confronting these challenges head-on. Using practical tips and strategies, she provides listeners with tools to approach tough discussions with calm, respect, and openness.
Carrie discusses the importance of remaining calm, sticking to facts, avoiding exaggerations, and fostering genuine interest in the other person’s perspective. She highlights the need to aim for dialogue rather than a monologue, stressing that while reaching an agreement may not always be possible, valuing and understanding each other is the real goal. Through meaningful communication, relationships can grow stronger, and conflicts can be resolved effectively.
Radical Empowerment LIVE is open for enrollment! Use code RADICAL for $50 off your enrollment! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
In this engaging episode of Coffee and Tea with CarrieVee, Carrie sits down with thought leadership expert Andrea Sampson. Together, they explore how powerful storytelling can help experts in fields like science, technology, and academia communicate their ideas in a way that captivates and educates audiences.
Andrea shares her journey from the advertising world to becoming a TEDx speaker coach, highlighting her methodology of "idea-centric storytelling" — a process that helps thought leaders articulate their core ideas and deliver them through compelling narratives. They discuss how vulnerability in storytelling bridges the gap between speaker and audience, and why it's essential to tell stories from a place of healing, using your "scars, not your wounds."
Listeners are also encouraged to reflect on the legacy they want to leave behind, with Andrea prompting a deep journaling exercise on impact and influence.
ANDREA SAMPSON, CEO and Founder of Talk Boutique, blends her astute listening skills and insight into human behavior to coach leaders and speakers in crafting impactful stories. With over two decades in marketing and advertising, Andrea's prowess in connecting with audiences has transitioned into her role as a TED-trained Speaker Coach, where she excels in making complex, technical subjects relatable and esteemed. Her work extends to training Singularity University faculty globally and contributing to the TEDx initiative, underlining her commitment to shaping a future marked by kindness, equity, and sustainability. Through regular interviews with visionaries, Andrea fosters a dialogue on creating a better world, starting now.
Andrea has been featured in numerous media outlets. She is an Executive Contributor to Brainz Magazine and has appeared on The What's Next Podcast, sharing her storytelling acumen and communication strategies. She's also provided her expertise on pitch structure at the TechSoup event and discussed TED Talk creation on The Stephan Dyer Podcast.
Contact Andrea Sampson:
YouTube: https://www.youtube.com/@talk.boutique
FB: https://www.facebook.com/talkboutiqueinc/
https://talkboutique.com/
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
Welcome to another inspiring episode of "Coffee and Tea with CarrieVee," where we dive into stories of resilience, leadership, and the nuances of life that keep us moving forward. Today's episode brings back a beloved guest, Mike Sackmary, who shares not only his recent personal challenges, including a battle with cancer, but also his expert insights into the world of investing and financial planning.
Episode Highlights:
Mike's Personal Journey with Cancer:
Mike discusses his recent diagnosis and the resilience it took to handle the emotional and physical trials that came with it.
He emphasizes the importance of perseverance, a lesson ingrained in him by his grandmother, which has helped him face life's toughest challenges.
Resilience in Business and Personal Life:
Drawing parallels between overcoming personal adversities and tackling business setbacks, Mike inspires listeners with strategies to get back up after being knocked down, emphasizing focus and small steps.
Investment Insights and Financial Advice:
Mike shares practical advice on handling investments, especially during market downturns, stressing the importance of not making hasty decisions based on emotional reactions.
He highlights the necessity of understanding transaction costs, the impact of inflation on investments, and the significance of diversifying portfolios.
The Importance of Joy and Ethics in Business:
Beyond financial gain, Mike discusses the fulfillment he finds in conducting business ethically and ensuring that his work also contributes positively to society.
Key Takeaways:
Resilience is Key: Whether facing personal health crises or navigating market volatility, the ability to persevere through adversity is crucial.
Educated Investing: Understanding the market, knowing when to hold your investments, and not reacting impulsively can lead to better financial outcomes.
Life Lessons from Adversity: Challenges can lead to new personal missions and changes in business focus, enriching one's life purpose and career.
Keywords: Resilience, Investing, Financial Planning, Cancer Journey, Market Fluctuations, Personal Growth, Business Ethics.
Closing Thoughts: Mike's story is a powerful reminder of the human spirit's capacity to overcome and the importance of informed decision-making in both life and investments. Whether you're facing personal challenges or looking to understand the complexities of the financial markets, this episode offers valuable insights and encouragement.
Mike's Bio: Are you asking yourself where all the money has gone? With his expertise in creating multi-million dollar investment funds, Mike (fund manager and former rocket engineer) will show exactly where you are losing money and how to achieve better results.
Contact:Contact Mike Sackmary
[email protected]
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
Jim Rollo is the owner and operator of two successful State Farm Agencies in New York. He has four children and six grandchildren that he loves to spend time with. He speaks Spanish, Portuguese and, as he says, some English.
Jim's burning desire is to contribute more than he consumes and his biggest fear is complacency.
His key to success is: Listen to customers. Promise. Deliver. Repeat.
Contact Jim Rollo:
www.jimrollo.com
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
Welcome back to another enlightening episode of "Coffee and Tea with CarrieVee"! In today’s discussion, we're thrilled to welcome back the dynamic duo, George and Tracy, who captivate us with their insights into Conscious Communication. This episode is a deep dive into mastering the art of handling sensitive and challenging conversations. Learn how to enhance the frequency and vibration of your dialogue to foster understanding and connection, even when opinions diverge.
Discover techniques for leading conversations with grace and empathy, and find out how personal development through thoughtful communication can contribute to collective well-being. George and Tracy share practical tips on remaining unattached to outcomes while being fully present in conversations, ensuring that every interaction is meaningful and constructive.
If you ever find yourself avoiding difficult conversations or struggling with maintaining positivity in sensitive dialogues, this episode is a must-listen! Tune in to gain valuable skills that will empower you to lead with confidence and transform potential conflicts into opportunities for growth.
Remember to check out the links below to connect with George and Tracy and explore more resources on Conscious Communication.
Enjoy the episode and keep striving for meaningful and impactful communication in your daily interactions!
Bio:
We are George P. Kansas and Tracey Trottenberg Kansas and have been pouring our hearts and souls into the work of conscious communication, feminine and masculine leadership, and spiritual awakening for over 50 years combined. By now you’ve noticed something bold and unique about what we’ve got going on here.
Why? Because, we like to do things differently. There is a ying and yang to all of us, a push and a pull, a masculine and feminine.
There is wisdom in the interplay of these energies, and much to learn from both perspectives, ways of being, and the integration of the two.
George is a recognized intuitive guide to performers, athletes, C-suite executives and entrepreneurs for nearly three decades, having shared the marquis with inspirational greats Zig Ziglar, Brian Tracy, and Denis Waitley.
Tracey is a feminine-power alchemist who’s coached or trained tens of thousands in the U.S., Canada, and Caribbean, and has shared the stage with luminaries such as Marianne Williamson, Les Brown, and Lisa Nichols.
Contact George and Tracey!
www.ConversationsGuide.com
ThankYouBody.love
www.GeorgeAndTracey.com
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events -
In today’s episode of "Coffee and Tea with CarrieVee," CarrieVee is joined by Michelle Miller, the founder of Designing Value. Michelle’s vibrant personality and deep commitment to adding value to every client interaction make this an enlightening conversation. They discuss the path from initial consultation to the delivery of tailored web solutions, emphasizing the importance of genuinely understanding client needs and ensuring their digital presence effectively supports their business goals. Michelle shares her journey from direct sales to establishing her web design and digital marketing business, focusing on the importance of personalized client strategies over generic solutions. Highlights include practical advice on creating effective websites that capture immediate visitor interest and the significance of continual engagement through thoughtful content and strategic calls to action. Michelle’s approach isn’t just about aesthetics; it’s about creating functional, client-centric digital environments that convert visitors into customers. Michelle underscores the value of understanding client needs and designing services that are not only visually appealing but also functionally robust, ensuring they serve the business effectively. Her approach teaches us that the best digital strategies are those that reflect genuine client narratives and needs, rather than one-size-fits-all solutions.
Michelle Miller Bio:
With a career in business since 2007, I have dedicated myself to providing comprehensive digital marketing services designed to increase customer activity and engagement. My expertise spans a wide range of strategies and tools, ensuring that businesses have everything they need to thrive in today's competitive market. Exceptional customer service is my top priority, and I strive to build strong, lasting relationships with my clients. My guiding principle is to always under-promise and over-deliver, consistently exceeding expectations and delivering outstanding results.As a native of Binghamton, NY, I am deeply rooted in my community. I am married with two grown children, and when I am not immersed in my work, I cherish spending quality time with my family and friends. One of my favorite pastimes is camping in the beautiful Finger Lakes region, where I find relaxation and inspiration. Balancing professional dedication with personal fulfillment, I am committed to making a positive impact both in my industry and in the lives of those around me.
Contact Michelle Miller:
DesigningValue.comhttps://www.facebook.com/michelle.miller.908
https://www.linkedin.com/in/michelle-miller-23a04ba/
https://www.instagram.com/michellemiller22/
CONTACT:
[email protected](607) 624-3203
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-m -
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
In this vibrant episode of "Coffee and Tea with CarrieVee," CarrieVee chats with Michael Fedor, a burgeoning stand-up comedian who recently launched his comedy career. Michael shares his journey from open mics to his first paid gig, offering insights into the world of comedy and how it intersects with personal and professional growth. The conversation also touches on overcoming stage fright, the importance of personal development, and practical tips for enhancing communication skills.
Launching a Comedy Career: Michael discusses his transition from the funny friend to performing on stage, highlighting his upcoming first paid comedy gig.Developing Material: He shares his process for creating comedy routines, emphasizing the importance of life experiences and the adaptability required for different audiences.Communication Skills: Michael and CarrieVee explore effective communication strategies, including listening actively and managing distractions.Personal Growth: Michael stresses the significance of personal development practices like meditation and journaling in managing anxiety and enhancing stage presence.Advice for Aspiring Comedians: Michael encourages newcomers to embrace their fears and commit to their passions, reinforcing that progress in comedy, as in life, is a continual journey.
Key Points:Journal Prompt: Reflect on something you've been hesitant to start. What holds you back, and how can you take the first step towards it this week.
Mike Fedor is a native of Binghamton, NY. He is an aspiring stand up comedian who just turned pro this month after a year of open mic practice.
Mike has a unique perspective on the world and realizes that you have to put your fears and anxieties aside to get what you want out of life. This has translated to Mike's career in sales as his courage pursuing comedy gives him extra confidence to excel at his role in the office.
Contact Michael Fedor:
Facebook: Michael Fedor
Instagram (personal) @mikeybonesjones
Instagram (comedy) @mikeinmyhand
TikTok: @mikeinmyhand
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
For the last 20+ years I've had a flourishing business career which has taken me around the world. Unfortunately, tragedy struck, and everything changed. I lost my husband, Ross, in 2014 and just three years later I lost my son, Cole, at age 26 - both to suicide.
After these devastating losses I was faced with a choice. I had to find purpose through despair, or I had to throw in the towel.
I chose purpose. While I enjoyed my business prior to losing Ross and Cole, I knew that this next chapter was calling me to rise to a new level that would make an impact on more people, on a larger scale. I want to help those who feel lost in this world without a purpose, and those who have lost someone tragically or unexpectedly and are now faced with the same decision I faced in 2017.
Alongside my daughter, Laurel, I poured every ounce of love and hope I had into our book, Keep Looking Up. The book serves as a way to share our personal stories of coping with the loss of Ross and Cole, and as a way to find a new life purpose on the other side of grief.
I've dedicated myself in this new chapter to helping others define their life vision. The work I was doing allowed me to teach business owners how to have a clearer vision and direction in their careers. Although I still do private coaching, my main work has now become a mission for mental health.
I help people create a crystal clear written vision for every area of their life, so they take action every day toward living out their purpose. Purpose is what gives people hope.
Why vision? Because it has become clear to me that our youth and young adults are lost, and they need to find purpose. We can't ignore suicide; however, we can work together to reduce the numbers. We do this through vision work. This is my mission.
I hope you'll join me in this movement by sharing my podcast, gifting Keep Looking Up to someone you're concerned about, attend a workshop, or simply connect with me via email or social media.
Contact Carey Conley
https://www.careyconley.com/
[email protected]
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
Welcome to this uplifting episode of "Coffee and Tea with CarrieVee" where Carrie explores the powerful impact of giving sincere and meaningful compliments. She dives into why it's crucial to acknowledge and appreciate others, even those we may not always agree with, and provides practical tips on how to deliver genuine compliments that resonate and reinforce positive connections.
In today’s episode, Carrie underscores the transformative power of compliments and how they can significantly enhance interpersonal relationships and personal well-being.
Here’s what listeners can expect:
The Importance of Compliments: Understand why compliments are not just niceties but essential elements in nurturing relationships and building a supportive community.
Guidelines for Giving Compliments: Carrie provides valuable guidelines on how to give compliments that are sincere, appropriate, and impactful. Learn to compliment with confidence and specificity to genuinely uplift someone.
Examples of Powerful Compliments: Get inspired with a list of thoughtful and impactful compliments that you can start using today to make a positive difference in someone's day.
Practical Tips for Everyday Appreciation: Discover daily practices like writing thank-you notes or verbal acknowledgments that can become a part of your routine to show appreciation and value to those around you.
The Ripple Effect of Compliments: Explore how regularly expressing gratitude and appreciation can enhance your own happiness and sense of purpose, creating a positive feedback loop in your interactions.
Journal Prompt: Reflect on the compliments you could give to others. Consider how you can incorporate these affirmations into your daily interactions to foster positivity and growth both in yourself and in your relationships.
Carrie encourages everyone to embrace the practice of giving compliments not just as a way to make others feel good but as a pathway to personal growth and deeper connections. Join her as she illustrates how simple acts of kindness, through genuine compliments, can transform lives and spread positivity far and wide.
Radical Empowerment LIVE Event now open for enrollment! https://carrievee.com/radicalempowermentliveevent
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
In this poignant episode of "Coffee and Tea with CarrieVee," host CarrieVee delves into the profound and personal topic of grief. Sharing from her own recent experience of losing her beloved miniature poodle, Giselle, Carrie discusses the complex emotions involved in grieving and offers insight into navigating this challenging process. The episode explores the stages of grief, appropriate ways to support someone who is grieving, and how to honor your feelings during such times. Welcome back to "Coffee and Tea with CarrieVee," where today's episode is a heartfelt exploration of grief, a journey that many of us will face at various points in our lives. CarrieVee shares her recent experience with the loss of her pet, reflecting on the emotional impact and the process of grieving. Listeners will gain insights on: Understanding the Stages of Grief: Learn about the five stages of grief (denial, anger, bargaining, depression, acceptance) and how they are not linear but a complex mix of emotions that can vary widely from person to person. How to Support Someone in Grief: Carrie offers guidance on what to say and do to provide meaningful support to someone experiencing loss. Key phrases to avoid and helpful actions are discussed to ensure you can be a comforting presence. Personal Reflections on Loss: Through Carrie's story, listeners will find a relatable and compassionate perspective on dealing with the loss of a pet and how this specific type of grief intersects with broader themes of loss and recovery. Resources and Coping Strategies: Explore ways to cope with grief, including journaling prompts and understanding the importance of self-care during such times. Journal Prompt: Reflect on your own experiences with grief. Consider writing about a loss you are currently grieving or have grieved in the past. How have you honored yourself and your feelings during this time? This episode is a gentle reminder that grief is a deeply personal experience and that moving through it requires patience, understanding, and self-compassion. Whether you are grieving yourself or supporting someone else, this episode offers valuable insights into the healing process. For those who need it, remember that support is always available, and reaching out for professional help is a strong and wise step. Join us as we navigate the complexities of grief, aiming to find strength and solace in our shared experiences.
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
In this inspiring episode CarrieVee welcomes Jeannie Wickert, a vibrant personality known for her remarkable career journey and infectious enthusiasm. Jeannie shares her experiences transitioning from the exciting world of touring with Disney on Ice and Ringling Brothers to a more stationary life, reflecting on the personal and professional shifts that led her to pursue a new career in librarianship. The discussion explores the value of libraries in modern society, personal growth through career changes, and the importance of creating supportive community spaces. From Disney on Ice to office management to currently studying for an entirely different career - Jeannie is no stranger to change. Listeners will gain insights on:
Navigating Career Transitions: Jeannie discusses how she embraced significant life changes, moving from a dynamic touring job to finding stability and pursuing new professional avenues.
The Role of Libraries: Highlighting the evolving role of libraries in providing community support, educational resources, and a safe space for all, especially addressing the needs of the marginalized.
Personal Development: Tips on managing life's transitions, dealing with uncertainty, and the importance of continuous learning and adaptability.
Community and Leadership: How creating a supportive environment and leading with empathy can enhance team dynamics and personal relationships.
Jeannie's story is a testament to the power of adaptability and the importance of community-oriented spaces like libraries in fostering lifelong learning and social well-being.
Journal Prompt: Reflect on a time when your plans didn't go as expected. How did you pivot, and what did you learn from that experience?
Contact Jeannie Wickert
https://www.facebook.com/jwickert/
[email protected]
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] -
Emily Merrell is the Founder and Community Curator of Second Degree Society, a Professional Speaker and Podcast host. She has supported thousands of ambitious women to get what they want in their personal and professional lives. SDS members often achieve their first paying clients, land a new job and a mentor by utilizing Emily’s expert knowledge shared through signature connection events, sold out masterminds and 1:1 coaching. Emily’s expertise has been applauded and featured by Refinery29, Girlboss, Forbes and Huffington Post.
Contact Emily Merrell
Email: [email protected]
https://seconddegreesociety.com/
https://www.linkedin.com/in/emilyamerrell/
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: [email protected] - Mostrar mais
