Episódios
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Episode Summary:
In this inspiring episode of the Conceive Baby Podcast, I am joined by World Renowned Entrepreneur Lisa Messenger and Seasoned Lifestyle Columnist and Finance Expert Sarah Megginson who share with us special insights into their story detailed in their book, "The Power of Two." Lisa, a dynamic force in the business world as the CEO of Collective Hub, opens up about her challenging path to motherhood, spanning eight years and 18 rounds of IVF. Sarah, a respected lifestyle columnist and financial expert, joins her as both co-author and the incredible surrogate who carried Lisa's child. Their story is not just about overcoming fertility challenges; it's a testament to the power of connection, resilience, and unwavering support.
Lisa’s candid recount of living a "private hell" while maintaining her successful career is a sentiment many can resonate with. Sarah’s empathetic leap into surrogacy, highlights the beautiful nature of a true friendship and of mutual empowerment.
Both Lisa and Sarah share insights into the nuances of asking for help and maintaining open communication and boundaries, not only through their personal journey but also as invaluable life lessons for listeners facing any form of adversity.
About the Guests
Lisa Messenger: Lisa Messenger is a renowned entrepreneur, author, and motivational speaker. She is the founder and Editor-in-Chief of Collective Hub, a multimedia brand dedicated to empowering individuals to pursue their passions. With over 40 books to her name, Lisa is a leading figure in business innovation and positive psychology. Her journey through diverse professional landscapes and personal challenges, including an extensive fertility journey, culminates in her new book, "The Power of Two."
Sarah Megginson: Sarah Megginson is a seasoned lifestyle columnist, editor, and financial expert with notable works appearing in Cosmopolitan, Mamma Mia, and Yahoo Finance. She is dedicated to simplifying finances for a broader audience, using her platform to educate and empower. Sarah’s transformative experience as a surrogate mother for Lisa Messenger frames the heart of "The Power of Two," where friendship and resilience shine through adversity.
Key Takeaways:Lisa’s journey through 18 rounds of IVF highlights the emotional and financial strains associated with fertility struggles and the importance of support systems. Surrogacy in Australia is an altruistic process deeply embedded in trust and mutual respect, as exemplified by Sarah's unwavering support.Open communication and clearly defined boundaries can strengthen relationships and ensure mutual understanding in challenging journeys.Empowerment stems from shared experiences, as Sarah and Lisa illustrate the power of sharing struggles to inspire and uplift others.
Notable Quotes:"Sometimes the unthinkable becomes thinkable." — Lisa Messenger
"The power of possibility is really what our book is all about." — Sarah Megginson
"If you have tried that yourself or watched that path yourself, then that's when advice is helpful." — Lisa Messenger
"There's so much that went into it…for me it was about open communication and understanding each other's needs." — Sarah Megginson
"Hugo is my baby. He is the one I was always meant to have." — Lisa Messenger
Resources:Check out the book "The Power of Two" for a detailed narrative of Lisa and Sarah's extraordinary journey - https://www.panterapress.com.au/product/the-power-of-two/
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In this episode of the Conceive Baby Podcast, I speak with Dr Scott Pearce about early pregnancy and the role of HCG and progesterone.
Early pregnancy can be such a wonderful yet nerve wracking time. Waiting on that next test result, looking for symptoms and so many questions. What exactly is HCG? How reliable is an at home test over a blood test? What level should it be? What should my progesterone level be? How do you know if it’s too low or too high and what does that mean? What changes are normal? How quickly should my HCG be rising? Is it rising quickly enough?
We answer all these questions and more in this informative episode. So if you’re currently in early pregnancy or hope to be soon, then this is for you!
Key Takeaways:
HCG's Role: HCG, produced by the placenta, supports early pregnancy by stimulating progesterone production. Monitoring its levels helps assess pregnancy health.Testing HCG: HCG levels can be tested as early as ten days post-conception. Home urine tests are reliable, but blood tests provide detailed quantification.Interpreting HCG Levels: Focus on the rate of increase rather than absolute values. Ideally, HCG should double every 48 hours in early pregnancy.Progesterone Importance: Progesterone supports the pregnancy by maintaining the uterine lining. Supplementation may be necessary in some cases of fertility treatment or recurrent miscarriage.When to Seek Help: Spotting can be normal, but cramping paired with heavy bleeding should prompt a medical consultation. An early ultrasound can provide vital reassuranceDr Scott Pearce is a caring, approachable, and experienced fertility specialist, gynaecologist and obstetrician who spends quality time with his patients to explain, reassure and answer questions.
Scott completed advanced laparoscopic, fertility and IVF training at Monash health and The Womens’ hospital. He is a Director of Monash Endosurgery, senior trainer of gynaecological surgery at Monash Health and an accredited Australasian Gynaecological Endoscopic Surgery Society trainer for advanced laparoscopic surgery.
Scott thoroughly enjoys being an obstetrician, providing immense joy helping to create families. He has delivered over 3500 babies. How wonderful. Welcome Scott!
Mentioned in this episode:
The 5 Game Changing Supplements Reversing the Impact of Ageing on Fertility
If you are trying to conceive over 35 or over 40, I have something for you! One of the most common questions I get, is what are the best supplements to boost my chances of conceiving over 40? So, I’ve put together a comprehensive FREE guide for you - The 5 Game Changing Supplements Reversing the Impact of Ageing on Fertility. In this guide I deep dive into the top 5 supplements including doses, specific forms of nutrients, ideal reference ranges you should be looking for and more, that have been proven to help reverse the affect of aging on fertility and boost your chances of conceiving and carrying your healthy baby over 35 or 40. If you would like a FREE copy, head to tashajennings.com.au/fertilitysupplements to get your FREE copy now
The 5 Game Changing Supplements Reversing the Impact of Ageing on Fertility
If you are trying to conceive over 35 or over 40, I have something for you! One of the most common questions I get, is what are the best supplements to boost my chances of conceiving over 40? So, I’ve put together a comprehensive FREE guide for you - The 5 Game Changing Supplements Reversing the Impact of Ageing on Fertility. In this guide I deep dive into the top 5 supplements including doses, specific forms of nutrients, ideal reference ranges you...
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Episode Summary:
When we think of medical fertility options, we often jump straight to IVF. While IVF often seems like the immediate next step if you’re facing difficulties in conceiving naturally, there are other options that may be worth considering. In this episode of the Conceive Baby Podcast, I explore fertility treatments before IVF with Dr. Sascha Edelstein. Dr. Edelstein shares his insights into less invasive options that could be suitable depending on individual circumstances. Our discussion not only navigates through these alternative treatments but also demystifies the entire treatment process, providing you with valuable insights and empowering you with a deeper understanding of fertility options.
Dr. Edelstein brings his extensive knowledge and personal empathy into the conversation, discussing methods such as ovulation induction and intrauterine insemination (IUI), and explains the diagnostic steps to determine the most appropriate treatment. He talks about the importance of understanding the underlying causes of infertility, enabling couples to make informed decisions. Dr. Edelstein also emphasises the significance of overall health, diet, and lifestyle adjustments as integral parts of the fertility journey. This episode is a must-listen for anyone looking to explore their fertility options comprehensively before considering IVF.
About the Guest(s):Dr. Sascha Edelstein is a highly skilled gynecologist with subspecialty training in reproductive medicine. With an impressive background, Dr. Edelstein has undergone training in Cape Town, South Africa, and has contributed significantly to the field of fertility. He has personal experience with IVF, having successfully conceived two children with his wife through the procedure. Dr. Edelstein launched his own fertility practice and now leads Thrive Fertility in Melbourne, aiming to make IVF more accessible and affordable. His approach emphasizes a comprehensive and patient-centered treatment methodology, leveraging state-of-the-art technology and practices.
Key Takeaways:
Understanding Ovulation Induction: Ovulation induction helps women who are not ovulating naturally. This involves certain medications and requires careful monitoring through blood tests and ultrasounds.
Intrauterine Insemination (IUI): IUI is another less invasive treatment where prepared sperm is injected into the uterus at the time of ovulation. Both fallopian tube patency and sperm quality are prerequisites.
Assessing Fertility: A thorough assessment of the underlying causes of infertility is crucial before deciding on the treatment. Factors like ovulation, tubal patency, and sperm viability are key areas of focus.
Holistic Treatment Approach: Emphasizing the importance of general health, diet, and lifestyle changes, Dr. Edelstein advocates for a holistic approach to improve egg and sperm quality before proceeding to more invasive treatments like IVF.
Patient-Centered Care: Dr. Edelstein's practice is about providing patient-centered care, ensuring couples are fully informed and comfortable with their fertility journey, whether through less invasive methods or advanced treatments like IVF.Resources:
Thrive Fertility: Thrive Fertility Clinic (Mentioned for those based in Melbourne seeking accessible fertility treatments)Medications Mentioned: Clomid (clomiphene), Femara (letrozole) for ovulation inductionMentioned in this...
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Episode Summary:
In this latest episode of the Conceive Baby Podcast, I speak with Dr. Haider Najjar about advanced fertility surgical options, specifically focusing on laparoscopic surgery. Dr. Najjar is a leading expert in single incision laparoscopic surgery, and provides his insights into the reasons surgery may be recommended for certain infertility challenges and the benefits it may provide. Dr Najjar outlines the surgical process, potential benefits, recovery times, and possible complications of laparoscopic interventions, offering valuable insights for those undergoing or considering surgical fertility options.
We also discuss the significant advancements in surgical techniques over the past decades and how these improvements have enhanced patient outcomes. Dr. Najjar shares his personal journey into fertility surgery, inspired by his sister's struggle with infertility, underscoring the empathy and dedication he brings to his practice.
With detailed explanations and professional advice, this episode will empower you with knowledge to make informed decisions about surgical options on your fertility journey
About the Guest:
Dr. Haider Najjar
Dr. Haider Najjar is a prominent fertility surgeon specialising in laparoscopic and single incision laparoscopic surgery. Known as a pioneer of these procedures in Australia and internationally, Dr. Najjar is esteemed for his work in improving fertility outcomes through minimal invasive surgery. With over a decade of experience as a principal fertility specialist at Melbourne IVF and co-founder of Create Fertility, Dr. Najjar focuses on tailored infertility care, particularly managing conditions such as endometriosis and fibroids. He's also a globally recognised speaker at prestigious medical conferences, including AGES Annual Scientific Meetings and AAGL Global Congress.
Key Takeaways:
Understanding Laparoscopy: Laparoscopy involves minimally invasive surgery through small incisions, primarily to diagnose and treat conditions like endometriosis and fibroids, essential for enhancing fertility.
Advanced Techniques: Single incision laparoscopic surgery offers better cosmetic outcomes and faster recovery, allowing couples to resume fertility efforts quickly.
The Importance of Teamwork: Successful fertility treatments often involve a multidisciplinary team, including surgeons, anesthetists, physiotherapists, and naturopaths.
Empowering Patients: Informed consent and patient empowerment are crucial, with an emphasis on understanding the purpose and benefits of any surgical intervention.
Technological Advances: Recent advancements in medical technology, such as 3D imaging and robotic surgery, have significantly improved the precision and outcomes of fertility surgeries.Mentioned in this episode:
The 5 Game Changing Supplements Reversing the Impact of Ageing on Fertility
If you are trying to conceive over 35 or over 40, I have something for you! One of the most common questions I get, is what are the best supplements to boost my chances of conceiving over 40? So, I’ve put together a comprehensive FREE guide for you - The 5 Game Changing Supplements Reversing the Impact of Ageing on Fertility. In this guide I deep dive into the top 5 supplements including doses, specific forms of nutrients, ideal reference ranges you should be looking for and more, that have been proven to help reverse the affect of aging on fertility and boost your chances of conceiving and carrying your healthy baby over 35 or 40. If you would like a FREE copy, head to tashajennings.com.au/fertilitysupplements to get your...
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Episode Summary:
In this episode of the Conceive Baby Podcast, I am joined by Dr. Lisa Lee, Scientific Director at Thrive Fertility to discuss what happens after egg collection during an IVF cycle. I speak a lot about the importance of creating healthy eggs and sperm but today we delve into what happens after. What happens after your precious egg and sperm are collected?
Dr Lee shares her experience and insights into the intricate process, explaining what happens to eggs and sperm after collection, how they are fertilized, and the factors influencing embryo viability. Dr Lee demystifies grading (AA or CC) and shares her insights into laboratory technologies enhancing fertilization.
Dr Lee also emphasizes the importance of your health in the 90 days leading up to ovulation, when egg and sperm are developing, to optimise both egg and sperm quality at collection, as well as sharing her insights into the technologies and techniques used to enhance embryo development after collection.
This in depth episode offers invaluable insights for anyone considering or undergoing an IVF cycle.
Key Takeaways:
Role of an Embryologist: Embryologists are crucial in the IVF process, from handling eggs and sperm to fertilization and embryo culture. They are often referred to as the "actual baby makers."Egg and Sperm Quality: The quality of eggs and sperm is paramount. Factors such as age and lifestyle significantly impact these gametes, influencing the success of fertilization.Embryo Grading: Embryos are graded (AA, BB, CC, etc.) based on the quality of the inner cell mass and the trophectoderm. This ranking helps embryologists choose the best embryos for transfer.Advanced Techniques: Cutting-edge techniques like ICSI (intracytoplasmic sperm injection), laser-assisted hatching, and various sperm preparation methods are used to optimize fertilization and embryo development.Communication and Trust: Patients should actively communicate with their medical team and can trust in the regulated and high-standard processes of IVF clinics.Timestamp Summary
0:03 The Role of an Embryologist in the IVF Process
6:20 The Crucial Role of Embryologists in the IVF Process
15:07 Embryo Development Milestones and Grading for Successful Pregnancy
20:06 Understanding Embryo Grading and Its Impact on IVF Success
23:41 Advanced IVF Technologies Mimic Natural Body Processes
30:33 Navigating the IVF Journey with Trust and Proactive Questions
About the Guest:
Dr. Lisa Lee is the Scientific Director at Thrive Fertility, with a distinguished career spanning multiple fertility clinics across Hong Kong and Australia. Her roles have included leadership and management, as well as research and embryology positions. Dr. Lee has served as a committee member for the professional group Scientists in Reproductive Technology and has authored numerous peer-reviewed journal articles.
Resources:Dr. Lisa Lee on LinkedIn: LinkedIn Profile - https://www.linkedin.com/in/lisa-lee-5140309b/ Thrive Fertility: Website - Fertility Treatment Melbourne - Thrive Fertility, Epping
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Episode Summary:
In this episode of the Conceive Baby podcast, Functional Nutritionist Alexandria Devito joins me to discuss the proactive measures women over 40 can take to boost their fertility wellbeing. We discuss actionable steps you can take to increase your chances of creating your healthy pregnancy over 40, even after the challenges of failed IVF cycles, miscarriage and natural conception hurdles.
Together we bust the myths around Anti-Müllerian Hormone (AMH) and why it should not be used to dictate your fertility potential. We talk through the various factors affecting fertility, including stress, hormones, and diet, as well as debunking myths surrounding age and conception. You’ll leave this podcast empowered with knowledge and strategies to enhance your reproductive health through targeted testing, nutrition, lifestyle modifications, and understanding the hormone symphony!
About the Guest:
Alexandria DeVito is a renowned
functional nutritionist, author, and entrepreneur with a deep-seated passion
for enhancing preconception health and fertility. She has distinguished herself
as a thought leader in the reproductive wellness arena. DeVito is the creator
behind the book "Nine Months Is Not Enough," which offers a
comprehensive guide to building a fertile body and generational health. She's
also the founder and CEO of Poplin, an innovative pre-pregnancy wellness
company devoted to helping individuals optimise their fertility.
Key Takeaways:
AMH levels are not indicative of natural fertility; rather, they reflect ovarian reserve in the context of assisted reproductive technology cycles.Your body's biological age, influenced by lifestyle and health, can differ significantly from chronological age, impacting reproductive wellness.Hormonal balance is crucial, and factors like chronic stress and sleep quality can affect reproductive hormonesPreconception health is essential for both partners, especially during the 90 days it takes for eggs and sperm to mature.Adopting a fertility-friendly lifestyle by reducing exposure to endocrine disruptors and improving diet can enhance egg and sperm quality, regardless of age.Mentioned in this episode:
The 5 Game Changing Supplements Reversing the Impact of Ageing on Fertility
If you are trying to conceive over 35 or over 40, I have something for you! One of the most common questions I get, is what are the best supplements to boost my chances of conceiving over 40?
So, I’ve put together a comprehensive FREE guide for you – The 5 Game Changing Supplements Reversing the Impact of Ageing on Fertility.
In this guide I deep dive into the top 5 supplements including doses, specific forms of nutrients, ideal reference ranges you should be looking for and more, that have been proven to help reverse the impact of ageing to help you conceive and carry your healthy baby over 40! ACCESS HERE
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Episode Summary:
In this episode of the Conceive Baby podcast, I welcome Surrogacy Lawyer Nicole Russell to explore the complexities and nuances of surrogacy in Australia. Nicole Russell is an accomplished surrogacy lawyer and together we delve into a subject often shrouded in mystery and misconception. Seemingly common in celebrity circles, we discuss what surrogacy looks like in the context of Australian law and culture.
Nicole Russell shares her personal surrogacy experience and professional insights into the world of surrogacy, detailing the step-by-step process that intended parents must navigate to start a family via surrogacy in Australia. Nicole highlights the importance of cultivating strong relationships, mandatory counselling sessions, and the legal frameworks that surround surrogacy. Throughout the podcast, Nicole emphasizes the attainability and positivity of surrogacy when conducted within our country's carefully regulated system.
About
the Guest:
Nicole Russell is an accomplished surrogacy lawyer with a background as a senior commercial litigation and insolvency lawyer at some of Australia's top law firms and as
legal counsel for one of the country's largest financial institutions. After a personal journey through the surrogacy process, Nicole found a new direction in her legal career. She established Russell Walker Lawyers, a firm dedicated to assisting Australians in creating their families through surrogacy arrangements. With firsthand experience as an intended parent in an Australian surrogacy arrangement, Nicole brings a unique and compassionate perspective to her practice.
Key Takeaways:
Surrogacy in Australia is a legally viable and positive pathway to creating a family, with structured regulations in place to ensure successful outcomes.
Medical clearance for both intended parents and surrogates is an initial and critical step before proceeding with legal and practical arrangements.CONTACTS FOR NICOLE
Website -
https://www.russellwalkerlaw.com.au/
Email - [email protected]
Instagram - https://www.instagram.com/russellwalkersurrogacy/
Facebook - https://www.facebook.com/russellwalkersurrogacy
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About the Guest(s):
Sarah and her partner embarked on their journey to parenthood later in life, experiencing heartbreak of multiple miscarriages and the devastation of numerous failed IVF treatments before the wonderful natural conception of their daughter, Hattie. With a science background and a knack for research, Sarah was proactive in taking ownership over her fertility journey. As a new Mum to thriving little Hattie, Sarah is kindly sharing her story to help you overcome similar challenges to help create your healthy pregnancy and your happy, healthy baby.
Episode Summary:
In this episode of the Conceive Baby podcast, host Tasha Jennings, a fertility naturopath and nutritionist, leads a heartfelt discussion with Sarah Cumming, whose fertility journey epitomizes courage and the will to pursue every available option towards achieving parenthood. Sarah's candid recount of her experiences, from natural conception efforts to the whirlwind of IVF and nutrition strategies, provides invaluable insights for those navigating a similar path.
Sarah Cumming's personal story begins with the optimism of conceiving naturally and progresses through the trials of recurrent miscarriages and IVF cycles, interlaced with a determination to leave no stone unturned.
She advocates for proactivity in fertility health, especially for women over 35, and integrates scientific evidence into her approach, emphasizing the role of specific dietary modifications and supplements. Following three demanding years of hope and loss, Sarah's story of natural conception and birth of her daughter, Hattie, is a testament to perseverance and the power of hope. She hopes her story can offer hope, advice and inspiration for others on their journey to pregnancy over 35.
Key Takeaways:
The importance of maintaining hope despite the challenges of a fertility journey marked by miscarriages and IVF.Embracing dietary and lifestyle changes as a means to improve fertility outcomes, focusing on what can be added to the diet instead of restrictions.The effectiveness of combined medical and naturopathic approaches to fertility, acknowledging both science and nutrition.The value of being informed and proactive about fertility options, with an emphasis on evidence-based practices.Accepting and managing the emotional roller coaster of the fertility journey, including the grief and hope cycles.Mentioned in this episode:
The 5 Game Changing Supplements Reversing the Impact of Ageing on
Fertility
If you are trying to conceive over 35 or over 40, I have something for you!
One of the most common questions I get, is what are the best supplements to
boost my chances of conceiving over 40?
So, I’ve put together a comprehensive FREE guide for you - The 5 Game
Changing Supplements Reversing the Impact of Ageing on Fertility.
In this guide I deep dive into the top 5 supplements including doses,
specific forms of nutrients, ideal reference ranges you should be looking for
and more, that have been proven to help reverse the impact of ageing to
help you conceive and carry your healthy baby over 40! ACCESS HERE
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Episode Summary:
In this episode of the Conceive Baby podcast, I am joined by Dr. Uliana Dorofeyeva who provides expert insights into the transformative advancements in reproductive medicine, particularly international egg donation. Dr. Dorofeyeva brings a wealth of knowledge, having pioneered groundbreaking work in assisted reproduction technologies. Our discussion centres around how international egg donation functions in Australia, the way donors are selected, the detailed information provided about donors, and the prospects of achieving a healthy pregnancy through egg donation.
The rise of egg donation has provided hope for many couples battling insurmountable fertility barriers. Dr. Uliana explains the recruitment and ethical considerations in the process of egg donation in Australia while clarifying the misconceptions around compensation in such arrangements. As we delve deeper into the selection mechanisms, Dr. Uliana talks about the AI-driven processes that enhance the quality and potential of the donor eggs, improving the likelihood of a successful pregnancy.
Key Takeaways:International egg donation is offering hope to couples facing significant fertility challenges, operating within the legal and ethical frameworks of the respective countries.Egg donors are meticulously screened and educated about the process, with their motivation being largely altruistic in nature.Advanced AI technology is employed to select high-quality eggs, considering multiple factors to increase the efficacy of egg donation treatments.Prospects for successful pregnancies using donor eggs are considerably high, especially with the advancement of AI and thorough genetic testing.It's important for the recipient mother to adopt a healthy lifestyle to create an optimal environment for embryo implantation and pregnancy progression.
About the Guest(s):Dr. Uliana Dorofeyeva is an esteemed figure in the realm of assisted reproductive technology with comprehensive expertise in advanced fertility treatments. Her professional journey began with a deep-seated desire to enter the medical field, inspired by the profound impact medical professionals had on saving lives and improving quality of life. Dr. Dorofeyeva's extensive knowledge base covers a multitude of techniques including artificial insemination, ovarian stimulation, embryo transfers, and reproductive medicine. With a focus on the latest research and technologies, she specialises in intricate procedures like intracytoplasmic sperm injection, assisted hatching, and mitochondrial donations.
Currently, she is associated with Ovogene, a global European egg bank, and actively engages in assisting international patients with their fertility challenges.
Contact Information:
LinkedIn: Uliana Dorofeyeva https://www.linkedin.com/in/uliana-dorofeyeva?originalSubdomain=ua
Instagram: @dr.uliana.dorofeyeva
Ovogene:
https://www.facebook.com/ovogene.bank
https://www.instagram.com/ovogene.bank/
https://www.linkedin.com/company/ovogenebank/
https://www.youtube.com/channel/UCduzzCBc7atXckj40fvWEzg
Mentioned in this episode:
The 5 Game Changing Supplements Reversing the Impact of Ageing on
Fertility
If you are trying to conceive over 35 or over 40, I have something for...
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In this episode of the Conceive Baby podcast IVF and Fertility Specialist Dr. Daniel Lantsberg joins me to dive into the evolving topic of genetic carrier screening in preconception care and IVF.
Dr Lantsberg shares valuable insights into what genetic carrier screening is and who should consider testing. We also explore how genetic carrier screening can influence reproductive outcomes and the options available to couples who are found to be carriers of genetic conditions. Dr. Lanstberg highlights the accuracy and limitations of genetic testing and discusses the future of genetic screening and potential advancements in the field. This informative episode empowers you with valuable information, enabling you to make informed decisions.
Key Takeaways:Genetic carrier screening is a form of preconception care that can identify the risk of passing on genetic conditions to offspring, even if there’s no known family history of illness.Screening is meant for the general population and is ideally done before starting a family to maximize the available preventative options.Basic genetic carrier screening in Australia covers the three most common conditions and is now bulk billed by Medicare.Expanded screening can test hundreds of genes, offering a higher chance of detecting carrier status but at a higher cost.Knowledge from these tests empowers prospective parents to make informed reproductive choices, including IVF with pre-implantation genetic testing (PGT) to select healthy embryos.
About the Guest:Dr. Daniel Lantsberg is a respected consultant gynecologist with a specialization in fertility, reproductive endocrinology, and fertility preservation. He serves as the clinical director of education at Melbourne IVF and has a rich professional background with special interests that include elective egg freezing, age-related infertility, unexplained infertility, male infertility, polycystic ovary syndrome (PCOS), endometriosis, and fibroids. Dr. Lantsberg’s commitment to reproductive health extends to his role at the Reproductive Services Unit at the Royal Women’s Hospital, as well as a senior lecturer position at the University of Melbourne’s Department of Obstetrics and Gynecology.
You can find out more about Dr Daniel Lantsberg at the links below.
Website
Facebook Page
Instagram
Egg Freezing Melbourne Instagram
Mentioned in this episode:
The 5 Game Changing Supplements Reversing the Impact of Ageing on
Fertility
If you are trying to conceive over 35 or over 40, I have something for you!
One of the most common questions I get, is what are the best supplements to
boost my chances of conceiving over 40?
So, I’ve put together a comprehensive FREE guide for you - The 5 Game
Changing Supplements Reversing the Impact of Ageing on Fertility.
In this guide I deep dive into the top 5 supplements including doses,
specific forms of nutrients, ideal reference ranges you should be looking for
and more, that have been proven to help reverse the impact of ageing to
help you conceive and carry your healthy baby over 40! ACCESS HERE
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In this episode of the Conceive Baby podcast, my wonderful colleague, fellow Fertility Naturopath Rhiannon Hardingham joins me to discuss the unique challenges and solutions involved in managing endometriosis and creating a healthy pregnancy.
Endometriosis is common yet often misunderstood condition that impacts millions of women, yet diagnosis can take an average of 7 years or more, with considerable suffering in between.
We dive into the complex nature of endometriosis, and explore how this condition extends far beyond its diagnosis of ‘misplaced endometrial tissue’. With a focus on practical resolutions, we unpack the underlying drivers including immune dysregulation, inflammation, and the intertwining of genetics and microbiome health and draw a clear picture of what you can do to reduce symptoms, improve fertility, and increase your chances of conceiving a healthy baby.
Expert Guest - Rhiannon Hardingham is a renowned naturopath, presenter, practitioner, educator, mentor, and author with over 16 years of experience specialising in infertility and IVF support. She has made significant strides in the integration of natural and conventional medicine, often working alongside top fertility doctors in Melbourne to achieve the best outcomes for patients. Rhiannon is a respected voice in her field, routinely invited to present on collaborative patient care to medical specialists and naturopaths. She also fulfils her passion for education by providing professional mentoring to functional medicine practitioners. Authorship is among her achievements; co-authoring "Create a Fertile Life," a preconception healthcare guide, stands as a testament to her commitment and expertise in fertility health.
Website: https://www.rhreproductivehealth.com/
Instagram: https://www.instagram.com/rhihardingham/
Key Takeaways
Endometriosis is more than just tissue growth outside the uterus; it involves immune dysregulation and microbiome dysbiosis, making it a multifactorial condition.Diagnostic strategies for endometriosis include ultrasound, laparoscopy, CA-125 blood tests, and there is an emerging role for MRI assessments.Diet and lifestyle modifications, such as consuming high-fibre foods and omega-3-rich fish, avoiding processed foods, and engaging in regular exercise, can have significant impacts on managing endometriosis.The microbiome plays a pivotal role in the regulation of inflammation and immunity; specific probiotic strains like Lactobacillus rhamnosus, reuteri, and crispatus are beneficial for uterine health.Individualised approaches in treatment, testing, and supplementation, including considerations for hormone clearance pathways, are critical for optimal outcomes in managing endometriosis and fertility challenges.Mentioned in this episode:
The 5 Game Changing Supplements Reversing the Impact of Ageing on
Fertility
If you are trying to conceive over 35 or over 40, I have something for you!
One of the most common questions I get, is what are the best supplements to
boost my chances of conceiving over 40?
So, I’ve put together a comprehensive FREE guide for you - The 5 Game
Changing Supplements Reversing the Impact of Ageing on Fertility.
In this guide I deep dive into the top 5 supplements including doses,
specific forms of nutrients, ideal reference ranges you should be looking for
and more, that have been proven to help reverse the impact of ageing to
help you conceive and carry your healthy baby over 40!
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We are exposed to hundreds of thousands of chemicals each and every day. What impact is this having on our ability to create a healthy pregnancy?
As my guest today, embryologist Lucy Lines explains, it has a big impact and we need to take action now.
Lucy is an embryologist who likes to describe herself as a Fertility Educator and an IVF Advocate, with her sole purpose being to help women and couples find the information they’re searching for, in the knowledge that it is science based, comes from a reputable source and from someone who isn't trying to sell you anything more.
I have previously interviewed Lucy about the biology of what’s needed to create a healthy pregnancy. Today, we’re discussing all the chemicals we are exposed to in our modern world and how they can:
• Reduce egg quality
• Reduce sperm health
• Affect our risk of miscarriage
• Reduce our ability to create a healthy pregnancy.
In this episode Lucy explains what endocrine disrupting chemicals and the specific impact they are having on the creation of healthy sperm, healthy eggs and a healthy pregnancy.
Unfortunately, the release of chemicals to market is largely unregulated, which means we need to take matters into our own hands.
If you would like to work further with Lucy or join her DetoxWTF Program, you can find more details here.
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In this episode of the Conceive Baby Podcast I have the pleasure of speaking with one of my lovely patients Emily Gentles.
Emily started her fertility journey at 41 and was greeted with some pretty scary statistics about her chances. After failed IVF cycles and miscarriage, it felt like a near impossible task.
Emily is kindly sharing her story to help others who are on their journey to pregnancy over 40.
Emily he openly shares
• The challenges she faced trying to conceive over 40
• Being told her test results were all ‘fine’
• Advised that IVF was really her only option
• In Emily’s words “we failed really badly at IVF!”
• Her struggle through multiple miscarriage
• The toll it took, physically and emotionally
• The specific steps she took to improve her chances
• The importance of having her partner involved in the journey
• Her joy at conceiving naturally
• Her journey through a healthy pregnancy and birth at 43
If you would like to take the steps Emily did on her journey to pregnancy over 40 - Join the Your Fertile Pantry Program now
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In this episode, I welcome Dr. Tamara Hunter, a Certified Specialist in Reproductive Endocrinology and Infertility (CREI) based in Perth. Dr Hunter is dedicated to identifying and addressing reproductive health concerns and guiding her patients through personalized treatment options.
We discuss the updated ESHRE guidelines on recurrent implantation failure and implantation failure testing and treatment. Dr Hunter shares her insights into these updates around recurrent implantation failure.
We discuss
• What the new guidelines really mean for you
• Which testing options are best
• Alternative testing methods, their evidence and efficacy
• The impact of the uterine microbiome on implantation
• PLUS proactive ways you can help advocate for yourself, overcome recurrent implantation failure and create your healthy pregnancy
I hope you enjoy this informative discussion!
You can find out more about Dr Hunter at her website https://www.drtamarahunter.com.au/
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In this episode, I welcome back the lovely Dr. Genia Rozen. Genia is a Gynaecologist and Fertility specialist based in Melbourne, Australia. She has a special interest in in medical fertility preservation, and she is the deputy head of the Fertility Preservation Service at the Royal Women’s Hospital.
Genia, in collaboration with her colleagues recently published a paper titled, ‘The ovarian hyperstimulation that truly matters: Admissions, severity and prevention strategies’ and she kindly shares her research insights with us.
Ovarian hyperstimulation syndrome (OHSS) is a common but serious complication of IVF. This episode, Genia provides strategies to manage OHSS, the role of medications, severity classifications, symptoms and prevention.
We discuss medications, triggers and doses and why freezing embryos instead of transferring them in a fresh cycle can provide a healthier environment for implantation. We also dive into the essential role doctors play in personalising the medication regimen for individual patients, allowing for a safer, more effective IVF journey.
Genia also reiterates the importance of preconception health and proactive prevention strategies for OHSS, the benefits of being well-informed and the role your Health Care team play in providing optimal care throughout the IVF journey.
I hope you enjoy this informative discussion!
You can find out more about Dr Rozen at her website http://www.geniarozen.com.au
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In this interview, I have the pleasure of speaking with a guest who I have had on the podcast many years ago. Cath Corcoran is an experienced psychologist, with an interest in conscious conception for the past 18 years, and working in the infertility space specifically for the past 11 years.
Cath has been a pioneer in Australia facilitating therapy and psychological support for people trying to conceive both naturally and with assisted fertility. As a conception psychologist Cath has a post graduate diploma in Infant Mental Health and her Masters in Reproductive Medicine. Cath is passionate about providing exclusive and individualised psychological care for the conception, pregnancy, birth and post-natal period. Cath has provided expert comment for various media and organisational and community speaking arrangements.
Cath's insights highlighted the importance of surrounding yourself with supportive individuals during challenging times. We tackled common misconceptions about grief and loss, including the fact that healing is not a one-size-fits-all process, but rather an intimately personal journey. We also covered the significance of self-care, self-reflection, and the importance of mental health professionals in managing fertility issues and pregnancy loss.
We covered the role of compassion, understanding, and support in the face of such losses. Cath shared useful tools and strategies for dealing with loss, emphasising that hope, trust, and commitment play a vital role in the journey. Your feelings are valid, and it's important that you allow yourself to feel them. Join us for a compassionate, supportive, and insightful discussion on a subject that impacts many but is seldom talked about.
You can find out more about or contact Cath Corcoran at the links below.
Facebook - https://www.facebook.com/CathCorcoranPsychologist/
Email - [email protected]
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Dr Jess Dunleavy joins me for this episode to share her exciting research into the root cause of male infertility and the science of sperm! She also provides practical, proven strategies to boost sperm health and pregnancy outcomes. AND you’ll want to listen to the end where Jess shares some fascinating insights into why sperm is like a racecar! And how you can use this to your advantage!
I was fortunate to see Jess speak at a recent conference and present her research. I so loved her presentation and her insights into the science behind sperm development and how we can influence this, that I wanted to share her insights with you, and she kindly agreed!
Dr. Jess Dunleavy is a Research Fellow at the Male Infertility and Germ Cell Biology lab within the School of Biosciences at The University of Melbourne and her research focuses on understanding the mechanisms that drive sperm production, with relevance to male infertility, contraceptive development, and the implications on health more broadly. She has a particular interest in the dramatic remodelling processes that transform nondescript sperm precursors into highly specialised sperm cells that possess a motorised tail and a streamlined hydrodynamic shape - rendering them capable of surviving and traversing the female reproductive tract and achieving fertilisation.
Recognised with multiple international and national awards, including accolades from the Society for Reproductive Biology and the Male Contraceptive Initiative, Jess's work exemplifies excellence in male reproductive biology.
She also serves as an Associate Editor for esteemed journals like Molecular Human Reproduction and Reproduction Fertility and Development.
In this episode Dr. Jess Dunleavy joins me to shed light on the fascinating world of male infertility, sperm production, and the broader implications of her groundbreaking research.
This episode is a must listen to any man trying to conceive, whether it’s male factor infertility or not! Especially if your partner isn’t
on board with his preconception health, send this one his way now!
You can find out more about Dr Jess Dunleavy at the links below.
Email - [email protected]
Website - https://findanexpert.unimelb.edu.au/profile/880911-jessica-dunleavy
Twitter - https://twitter.com/jessdunleavy
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