Episódios
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In this deeply reflective episode of Cup of Parenting, we explore one of the most important yet often avoided topics—death. As Muslim parents, it’s crucial that we understand the Islamic perspective on death so we can prepare ourselves for the hereafter and guide our children with clarity, faith, and emotional safety. We’ll talk about what Islam teaches us about death, the etiquettes surrounding it—from the moments before someone passes to janazah and burial—and how to make sense of grief and loss. You’ll also hear practical tips on how to explain death to children in age-appropriate ways, how to support them through grief, and how to model sabr and tawakkul in times of loss. Whether you’ve experienced the passing of a loved one or want to be better prepared for the future, this episode offers a gentle yet powerful reminder that death is not the end—it’s the beginning of the next stage of our journey to Allah ﷻ. ✨ In this episode, you'll learn: * What the Qur'an and Sunnah say about death * The Islamic etiquettes before, during, and after someone passes * How to speak to your children about death * Tips for parenting through grief * How to teach children the value of remembering death
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In this empowering episode, we explore what it truly means to have a growth mindset—and how it aligns beautifully with Islamic values. Learn how to shift your inner dialogue, embrace mistakes, and model lifelong learning for your children. Whether you're new to personal development or ready to reset your mindset with intention, this step-by-step guide will help you grow with purpose and tawakkul.
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In this episode, we dive into a step-by-step guide to help you teach your children Quranic values in a natural, loving, and lasting way. From leading by example to using storytelling and everyday conversations, you’ll learn simple yet powerful ways to nurture your child’s heart with the teachings of the Quran. Whether you’re just starting or looking for new ideas, this episode will inspire you to make Quranic values a living part of your home, inshaAllah.
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This guest talk was delivered to teenage girls and organised by the Nusaybah Unit from Muslim Community Association Partner in Newcastle Upon Tyne. What hijab means to a Muslim woman (and why it’s more than just a scarf). -Why we observe hijab in the first place, from a spiritual and practical perspective -How we should be observing hijab — physically, emotionally, and online -What to do if you feel like you’ve fallen out of love with the hijab or it feels like a burden -The dos and don’ts of social media as a hijabi and how to navigate online spaces with dignity, confidence, and faith Whether you're a teen, a parent of a young Muslimah, or someone on a personal hijab journey, this video offers gentle guidance and heartfelt reflection.
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📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days
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📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days
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📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days
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📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days
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📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days
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Ramadan Reminder Episode 4 📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections, and let’s grow together during Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days
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Ramadan Reminder Episode 3 📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days
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Allah Won’t Burden You Beyond Your Capacity| Ramadan Reminder Episode 2 📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days
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Ramadan Reminder Episode 1 📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching
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How can we help our children recognize and manage their emotions through an Islamic lens? In this episode, we explore emotional intelligence (EQ) using lessons from the Quran and Prophetic stories. Learn how to teach your kids to identify feelings, practice patience (sabr), and show empathy—all while connecting their hearts to Allah. With practical tips and real-life examples, this episode will empower you to raise emotionally aware, spiritually grounded children.
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In this episode, we explore the three types of people during Ramadan: those who make no changes, those who follow others without deep intention, and those who fully maximise this blessed month. Which category do you fall into? More importantly, how can you shift towards making Ramadan truly transformative? Tune in for practical tips and motivation to ensure this Ramadan is your best one yet!
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Are you stuck in the same routine despite wanting to change? Do you fear what might happen if you step out of your comfort zone? In this episode, we explore why change feels so daunting, especially as parents. We’ll dive into the fears that hold us back—fear of failure, judgment, and uncertainty—and discuss the real cost of staying the same. Most importantly, we’ll share practical steps to overcome the fear of change, trust in Allah’s plan, and take small, meaningful steps toward growth. Tune in for encouragement, inspiration, and a reminder that you’re not alone in this journey!
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Parenting isn't just about guiding your children as they grow—it's a journey of growth for you too. In this episode, we explore how parents evolve alongside their children, gaining wisdom, skills, and resilience with every step of the journey. Discover why investing in your personal development is one of the best things you can do for your family and how modelling a growth mindset can positively impact your parenting. Join me for a reflective and empowering conversation about how growing together strengthens the bond between parent and child.
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In this episode of Cup of Parenting, we explore 10 common parenting mistakes that can unintentionally weaken the bond with your child. Drawing inspiration from the teachings of Islam and the example of the Prophet Muhammad (ﷺ), we’ll uncover practical tips to foster love, trust, and connection within your family. From the importance of quality time to the power of gentle discipline, this episode will help you nurture a strong, spiritually grounded relationship with your children. Tune in to learn, reflect, and grow as a parent!
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Welcome to Cup of Parenting with Aisha Abdul Hadi, where we blend Islamic wisdom with practical tips for Muslim families. In this episode, we’re diving into the ultimate guide to kickstart 2025 with intention and purpose. Discover how to reflect on the past year, set meaningful goals rooted in Islamic principles, and create a roadmap to make the most of every moment. From establishing daily habits to preparing your heart, mind, and family for Ramadan, this episode is packed with actionable insights to help you balance faith, parenting, and personal growth. Tune in for practical advice, inspiration, and du’as to ensure 2025 becomes your most productive and spiritually fulfilling year yet. Don’t miss it!
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In this episode, we dive deep into the profound wisdom of the "5 Before 5" Hadith, which reminds us to make the most of our blessings before they fade away: youth before old age, health before illness, wealth before poverty, free time before busyness, and life before death. We explore each of these timeless lessons with practical insights, real-life reflections, and compelling UK-based statistics—like how 40% of UK adults live with chronic illness or how the average person spends 1,460 hours a year on their phone.
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