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While writing my book, and searching for answers about my life with a mental illness, I realized there was a conversation I needed to have. In the Season Finale I will be chatting with a very special guest. He will provide me with some insight into a very important time of my life. So be sure to check out Episode 20 to find out who exactly is my special guest.
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Oct 7th & 14th Two Part Episode. “Mending Fences” with Special Guest Joshua Thomas
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Who am I since this Journey Began.
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The affects of Isolation from anxiety, depression and the damage it causes.
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Thank You to all the listeners for making this possible.
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What is Normal?! #endthestigma
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On this episode I chat about Mental Health Triggers.
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Deeper dive into Triggers. From what are triggers, to what kind of affects it can have on us.
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