Episódios
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Ep. 60 In this episode, we talk about why it’s a good idea to start planning for 2025 now. I'll explain how using physical planners helps me to stay organized and ahead. I also share how I use the Rule of Three to set realistic goals and manage my time. Simple, practical advice for getting ready for the year ahead! Resources mentioned in this episode: dayuse.com | Day Designer | Blue Sky Planner
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Ep. 59 Let's chat about the power of napping and how it's become a crucial part of my routine, especially as an introverted extrovert. Recently, I attended a podcast convention with over 1,000 people, which could have been overwhelming if I hadn't prioritized rest. Let’s discuss how to create the perfect nap environment and tips for sneaking in some rest during a busy day. Don't forget to share your favorite ways to reset in the comments! Businesses mentioned for sustainability: Too Good to Go | https://www.toogoodtogo.com/
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Ep. 58 How to stay informed without the constant grind. Let's give ourselves a break. Local small businesses mentioned in this episode: DETOXX Products™️ | Anjie is a 100% vegan and natural body soap independent brand in Chicago. @detoxxproducts
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Ep. 57 Just when you've finally cleared out all the stuff you didn't need, here come more gifts. What do you do without coming across as rude?
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Ep. 56 Beat procrastination by using tools that you already have.
Local community events mentioned in this episode: Candid Conversations with Curvy Girls Get tickets: https://www.eventbrite.com/e/candid-conversations-with-curvy-girls-women-empowering-event-tickets-872094356697
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Ep. 55 Let's explore how creating curated playlists can unlock the vibe in our space and uplift our spirits and moods.
Local Small Businesses mentioned in this episode: Decadent Flavor in the Northwest Indiana and Chicagoland area | Follow on Instagram @decadentflavor
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Ep. 54 You don’t have to have the blues returning from vacation. Relax. Take the load off. Here are a few easy ways to prepare for your trip so you can have peace and rest upon return.
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Are you new to pet ownership or need help creating a pet-friendly space? Whether you’re a novice or an experienced pet owner let’s share ideas about how to create harmony for our pets while maintaining our sanity and peaceful space.
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There's space for that or is it? Let's talk about it.
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We talk with Janice Cowley, the founder of Urban Explorers to discuss her passion for streamlining quality education for students in STEM and the arts on the go, all within the setup of an RV.
Visit Janice Cowley | https://www.urbanexplorersofchicago.com/
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Are you feeling depleted this time of year? Not to worry. It's nothing that a little cup of hot cocoa and quarterly reminder can't fix.
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It's easy to get lost in the sea of research. However, with a made up mind to focus on the essential we can stay on track to achieve our goals.
Visit the Declutter Empress Radio YouTube Channel |
https://www.youtube.com/@declutterempressradio9320
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Sometimes we have to have difficult conversations to protect our peace and energy.
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Caution: Don’t turn your closet into a landfill.
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Imagine, for a moment, going one day without checking your phone. How would that make you feel? In today’s world it’s tough to do, but not impossible.
Let’s do this together!
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In this episode, we have a lively conversation about meal prep with Catherine McCord, author of her new cookbook, Meal Prep Magic: Time-Saving Tricks for Stress-Free Cooking. She is also the founder of weelicious.com, a food information resource website that provides weekly, easy to make meal plans . Catherine gives us practical and actionable steps to minimize the stress in preparing meals and organization strategies to save time and reduce clutter. Her book and advice applies to anyone who seeks to have a better relationship with their kitchen. Meal Prep Magic: Time Saving Tricks for Stress-Free Cooking - https://weelicious.com/meal-prep-magic/ Weelicious - https://weelicious.com/ Twitter - https://twitter.com/weelicious/
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Are you having a hard time focusing on what's right in front of you? Let's talk about how staying present throughout the week can make our days run smoother.
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This episode provides three simple steps on how to organize your home to maximize the space you already have.
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