Episódios
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Leah Hargrove is a dental hygienist in Tennessee who is a strong advocate for mental health support. She's hit a few bumps in the road to get where she is now but is so open about her story! Her goal is to help future dental hygiene students avoid the issues she's had trying to obtain her bachelor's after becoming a hygienist. Learn more about finding the right dental hygiene program for you on this episode!
Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]. Want a question answered on the show? Fill out the DHB Questionnaire HERE.
Timestamps:
(00:00) Leah's RDH Origin Story
(07:57) The Pros of Her Program
(10:35) The Con of Her Program
(17:45) Her Loan Repayment Journey
(27:49) Leah's Best Advice
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Josie Jasperson, creator of Study Pass RDH is my guest today and shares her path to becoming a dental hygienist. She truly has the heart of a teacher and is passionate about getting students ready to ace the NBDHE by providing FREE practice questions on Instagram every single day! She also has an affordable study-prep program for students preparing for the national board exam available on her website. Josie remembers wanting to use her knowledge of dental hygiene to educate others early in school and when she graduated during the COVID-19 pandemic, she took the opportunity to establish her brand Study Pass RDH. She has an incredible story that you don't want to miss!
Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]. Want a question answered on the show? Fill out the DHB Questionnaire HERE.
Timestamps:
(00:00) Intro
(02:05) Josie’s RDH Origin Story
(14:47) Choosing a Bachelors Program
(17:34) Her Side Hustle in School
(19:04) Study Methods
(28:08) The Creation of Study Pass RDH
(39:49) Josie’s Advice to DH Students
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It's no surprise that dental hygiene school is tough. High levels of stress can induce anxiety and you should be equipped with the tools on how to manage it if you ever experience it! I personally had severe anxiety through school and want to share how I was able to destress in an efficient and easy manner. These are simple ways you can bring your body out of the "fight or flight" mode and into a calm state.
Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]. Want a question answered on the show? Fill out the DHB Questionnaire HERE.
Timestamps:
(00:00) Intro
(01:17) Box Breathing Method
(03:38) Writing/Journaling Your Thoughts
Hosted on Acast. See acast.com/privacy for more information.
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Julie @peachstaterdh is a dental hygienist working in periodontics and uses social media to support other hygienists. She loves her career but admits it wasn't easy to get where she is now. We talked about being second-time girlies and how she improved her application for hygiene school to get in the second time. Before hygiene, she had a degree and worked in communications and decided to have a career change after feeling burnt out. She "threw all her chips in" to pursue dental hygiene and, even through all the challenges she faced along the way, she couldn't be happier now!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Julie’s RDH Origin Story
(02:09) Working in Periodontics
(04:37) Her New-Grad Experience
(05:43) Peach State RDH
(07:44) Deciding Between Two Programs
(12:55) Struggles with Science Pre-Reqs
(18:13) Dental Hygiene School Costs
(20:27) Dealing with Rejection
(29:05) Finding Patients for Clinic
(33:06) Pregnant in Hygiene School
(38:04) Prioritize Yourself
Hosted on Acast. See acast.com/privacy for more information.
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Finding your own happiness in life is just as important as finding happiness in your career! This episode gets into hard topics like hitting brick walls in your career and how you can adapt and learn from them. Trust me when I say I didn’t have it all figured out as a new grad but can confidently say that I’ve learned from my mistakes and have come such a long way. Remember- the only person who knows what’s best for you is YOU!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.
Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) My Toxic Work Environment
(02:30) Starting My Education Career
(05:07) Listen to Your Intuition
Hosted on Acast. See acast.com/privacy for more information.
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Are you struggling to make the perfect dental hygiene resume? This episode is for anyone applying to dental hygiene school or seeking employment as a dental hygienist. Follow all my best tips to put your best foot forward in any application!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Resumes for Dental Hygiene School
(01:22) Finding Your Best Skills
(03:30) Accolades and Volunteer Work
(06:11) Formatting
(08:54) How to Include Your Experiences
(10:12) Outsourcing for Help
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Sasha is currently a senior in dental hygiene school and is only six months away from becoming an RDH! She joins me on this episode to talk about her journey so far and shares her best advice to future and current students to pay close attention to deadlines and “just go for it!” We also get into how she’s been able to find patients despite not having family and friends in her city and the controversy of paying for patient’s treatments. Tune in to hear her full story and some great words of wisdom!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.
Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Sasha’s RDH Origin Story
(04:37) Assisting Before Hygiene School
(06:33) Her Successful Application
(09:32) Picking an Associate or Bachelor’s Program
(14:21) Paying for Hygiene School
(19:50) Advice as a Current Senior in Hygiene School
(21:18) Finding Patients for Clinic
(26:10) How Preparation Builds Confidence
(31:15) Making Hygiene Besties
Hosted on Acast. See acast.com/privacy for more information.
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If you've followed my podcast for a while, you know how much I emphasize the importance of finding great mentors in your career. I had amazing ones who helped me get to where I am today, and I truly gained so much insight about this field through all my dental hygiene heroes. I thank them for motivating and helping me in so many ways and hope to be a mentor for others as well!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.
Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Intro
(01:09) My Pediatric Hygienist
(02:24) The Oklahoma State RDH
(04:23) Airport RDH
(06:29) My Faculty
(08:23) My Dental Hygiene Community
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If you're interested in working in the field of dental hygiene, I'm sure you know that prevention is KEY to maintaining oral health. Caitlin from @thealignedhygienist makes a great point in this episode when she says that dental professionals can apply this principle to their careers by preventing physical injuries to our bodies. She is an ergonomics consultant and yoga instructor who shares great advice for incoming hygiene students that you don't want to miss out on!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Intro
(02:05) Caitlin’s RDH Origin Story
(12:34) Her Tips for a Healthy Career
(17:28) Paying Student Debt
(29:34) Clinic in Hygiene School
(31:45) Words of Advice for Students
Hosted on Acast. See acast.com/privacy for more information.
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Mia and Nicole from the ToothBytes Podcast join me to share their journeys into dental hygiene school. We cover the rigors of an accelerated program, getting into hygiene school with low grades on your transcript, overcoming harsh interviews, and more! Head over to their podcast to hear their experiences as new graduates.
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.
Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Mia and Nicole’s RDH Origin Stories
(02:45) Accelerated Dental Hygiene Program
(06:23) Overcoming GPAs
(10:07) Moms in Dental Hygiene School
(16:52) Application Struggles
(26:48) Challenges They Faced in the Program
(29:53) Advice to Incoming Hygiene Students
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Dental hygiene school can feel like a two-year marathon and while the courseload is no joke, it's good to take a step back and really reflect on your journey! Through all the studying and stress, I was still able to make some really great memories that I'm grateful for to this day. Don't be afraid to get involved in student organizations and get out of your comfort zone! Those two years will be over before you know it.
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.
Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) My Podcast Hack
(02:04) Dental Hygiene School Can Be Fun
(06:05) Community Rotations
(09:01) Student Organizations
(13:39) Making Great Friendships
Hosted on Acast. See acast.com/privacy for more information.
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Are you looking for a mentor to guide your dental hygiene journey? Look no further! Whether you're applying to programs, are currently in hygiene school, or are a new graduate, this week's guest, Christine Phillips, and I have a passion for being a mentor to aspiring and registered dental hygienists. Christine is a hygiene coach and the founder of RDH Pro Connect. She applies her years of experience to empower and build better hygienists. You can find more info on her website HERE.
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.
Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Christine’s Passion for Dentistry
(05:45) RDH ProConnect and Resources for All Hygienists
(09:17) Why Mentors Are Important
(21:26) Investing Yourself
Hosted on Acast. See acast.com/privacy for more information.
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I love to showcase dental hygienists who have branched off from clinical hygiene to do something unique because it's so refreshing to think of all the possibilities we have in this field! In this episode, I interviewed Katie and Marvelyn, who founded their company Perio Precise. They're doing amazing work in Las Vegas, Nevada by helping hygienists incorporate the use of endoscopes in their practice, using endoscopes to treat patients, and educating the masses on endoscopes. Their stories are amazing and I hope you find them as motivating as I did! One of the best take-home messages in this episode is, "Don’t let a setback deter or define you." It's so important to remember that, in order to be successful, you have to be comfortable with failure!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Marvelyn RDH Origin Story
(02:44) Katie’s RDH Origin Story
(05:59) Their Business: Perio Precise
(12:35) Entrance Exams for Hygiene School
(23:11) Paying for Tuition and Instruments
(29:25) Finding Patients and Managing Course Load
(35:31) Fav Memories from School
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Looking for some mentors on your path to becoming a dental hygienist? Fiona and I are perfect for the job! These “second-time” girlies didn't get into dental hygiene school on their first try yet managed to become educators in the field later down the road. With her passion for dentistry starting at a young age, Fiona was surprised to face some rejections on her path to becoming a dental health professional but shares that it led her to where she is today. She lives an exciting life as a hygienist - you will have to listen to hear it all!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.
Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Fiona’s Background in Dentistry
(02:53) Dental Assisting Experience
(05:19) Normalize Getting Rejected
(07:34) Opportunities Outside of Clinical Hygiene
(16:42) Mentoring New Grad Hygienists
(22:03) Her Advice to Incoming Students
(32:04) Knowing Your Learning Style
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Jevonah, @the.happy.RDH, sheds light on her journey to becoming a registered dental hygienist and, although she had some bumps in the road, she remains positive and strives to spread happiness by integrating healthy mental habits. She is what we call a "second-time" girly and did not get into hygiene school on her first try. Jevonah shares her tips on improving her application to get in on her second try as well as her personal struggles through hygiene school in hopes of helping future students!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.
Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Jevonah’s RDH Origin Story
(03:03) How She Boosted her GPA
(10:06) Why Students Drop from Hygiene School
(13:46) Getting Her Bachelor in One Year
(19:02) Lottery-System Applications
(22:39) Personal Struggles for Jevonah
(28:59) Her Fav Dental Hygiene School Memories
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Today's episode provides incoming dental hygiene students with the best advice on how they can make mental connections while in school. This is a tip to help you learn better and faster. It will also help you to perform stronger on your exams!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcript is available on Apple or by request.
Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics
Timestamps:
(00:00) Mental Connections
(00:53) Pattern Recognition
(03:11) Memorization Techniques
Hosted on Acast. See acast.com/privacy for more information.
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On this bonus episode of the Dental Hygiene Basics Podcast, Dana interviews Areal, a registered dental hygienist living in Canada. Areal's RDH origin story starts with her dropping out of high school, but ends with her becoming an RDH, of course! Areal shares her story in a way that will inspire any person who may be holding onto limiting beliefs about their future career. Plus, there is a valuable lesson to be learned about getting your vaccination records together sooner rather than later!
Fill out the DHB Questionnaire HERE. Slide into my DMs HERE: Instagram: @dentalhygienebasics. Facebook: Dental Hygiene Basics. Twitter: @DH_Basics Email:[email protected]
Transcript available upon request
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Katie Steger shares her amazing story of overcoming mental health struggles like anxiety and depression to now becoming a dental hygienist and educator. She’s had a non-linear path to dental hygiene school and talks about the impact of her undiagnosed ADHD and autism through it all. Katie is now an incredible resource for current dental hygiene students and shares her perspective on patient care for those with autism through her social media. Tune in to hear how she went from C’s and D’s in high school to becoming the valedictorian of her hygiene class! See the full transcript HERE. Want a question answered on the show? Fill out the DHB Questionnaire HERE. Slide into my DMs HERE: Instagram: @dentalhygienebasics. Facebook: Dental Hygiene Basics. Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Intro
(01:51) Katie’s Not-So-Linear Path
(05:04) Her Undiagnosed ADHD and Autism
(11:27) Application and Interview Process
(13:56) Managing Mental Health Through School
(17:30) Katie’s Stressors in Hygiene School
(22:17) Advice to Students as an Educator
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Founder of Dental Hygiene Nation, Caitlyn, joins me for a special bonus episode! She talks about how a career in dental hygiene can have more diversity than you think! She combined her passion for dentistry and graphic design as well as her experience in sales to build her successful business. Caitlyn's merch has built a community of hygienists who are proud to represent this profession and I could not be more excited to see our field continue to evolve. I hope this episode ignites a passion for your future career because it truly can open so many doors for you!!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcript is available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics
Timestamps:
(00:00) Caitlyn’s RDH Origin Story and the Birth of Dental Hygiene Nation
(07:45) Transition from Clinical Hygiene to Sales
(14:34) Full-Time vs Part-Time Hygiene
(20:10) Dental Hygiene as a Nation
(24:00) High School Straight into Hygiene School
(28:29) Paying for Hygiene School
(30:12) Caitlyn’s Challenges
(34:05) Words of Wisdom
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Are you stuck in a cycle of procrastination? This episode has the best tip on how to curb this habit while in school. Find out how to make the best out of your education with some preparation and engagement here!
Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.
Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]
Timestamps:
(00:00) Pros and Cons of Procrastinating
(02:05) My Number One Tip
(05:42) Preparation Powers Performance
Hosted on Acast. See acast.com/privacy for more information.
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