Episódios
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Do you feel you have missed out on doing things that you really want to do?
Do you feel you have missed out on opportunities and experiences because you didn’t feel confident, you felt scared, anxious or you didn’t want to do it alone?
Do you want to be able to change this and learn how to support yourself, to be able to experience more of the things you would love and enjoy doing? To physically experience what you ‘daydream’ about when you want to escape from your everyday life!
👉🏽You need to break down the steps into smaller, more manageable steps.
*This episode is also available to watch on my YouTube Channel Follow
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What are you accepting in your life that has become your normal, which is actually contributing to your life experiences that are causing you pain, exhaustion, feeling drained, feeling lost and feeling unfulfilled?
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Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
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Scarcity mindset: holds you back in your life, prevents you from getting more fulfilling/ aligning experiences and relationships.
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Do you struggle with trusting and surrendering to your life experiences?
Do you feel overwhelmed, anxious and frustrated when your life experiences don’t work out exactly how you pictured or thought they were going to be?
This is the perfect episode for you to listen to🙏🏾
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In the car, sharing a powerful technique with prompts, to ensure you set yourself up to succeed in achieving your manifestations/ goals etc.
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Are you wanting to attract a partner, grow your business or be more noticed in your workplace, (maybe be promoted?).. ask yourself- are you trying to make yourself small or not be seen. In any other areas of your life?
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Learn what has influenced and contributed to how you use your voice, the thoughts/beliefs you have. In order to gain awareness for what is YOURS and what is valuable for you to release. *Currently have a few spaces available to work 1:1. Look forward to hearing from you*
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Do you ever noticed that you are resisting something in your life?
Maybe you’re resisting a confrontational conversation with someone. Or you might be resisting leaving a job. Are you resisting ending a relationship dynamic?
Today I discuss the topic of resistance. So you are able to gain self-awareness and be able to navigate, support yourself and surrender when experiencing resistance.
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Introducing topic #2 - Being Curious (Vs. Being Responsive.) You will learn the value of being more curious, instead of reacting or being responsive. Which relates to both verbal and emotional - with a person and experiences.
👉🏽Hopeful takeaways: -Becoming from grounded within yourself -Feeling more confident -Support your emotional well-being -Deepen your relationships -Learn how to separate yourself from others emotions. Let me know in the comments:
💬How do you respond, when you feel like someone is accusing you of something?
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Or the stories that we tell ourselves or verbally express to others. This also includes the beliefs we hold, both consciously and subconsciously.
Learning about your narratives, actually plays a role in your healing process. As it creates the link between your mind and body connection, which plays a vital role in how you experience the quality of your life. When the mind is filled with certain narratives, that is harming to your overall wellbeing, your body and life will soon reflect that narrative. The intention of having awareness of what your narratives are, is to be able to reprogram the mind to focus on more supportive narratives (if that is necessary.) This will allow you to gain awareness and understanding for how our mind and the stories we tell ourselves, connect to our choices and behaviours.
To be able to learn and understand what your narratives are, will begin to provide a lot of insight to where you may be unconsciously contributing to your life experiences... that you DON'T want to be going through!Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
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Sharing my experience, through navigating the heaviness of the world events at the moment. It’s important and valuable to know how to support yourself, to make yourself a priority.
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Discover the power of the specific words and thoughts you have, to understand if they are supporting the life you want... OR the areas you are unhappy with & may be causing you pain.
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What areas of your life, do you feel powerless, that you feel you have no choice in or that you feel unfulfilled, unhappy, drained, exhausted...
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Guided meditation:
I am SAFE I am Safe to feel my emotions
I am Safe to feel love
I am Safe to have healthy relationships
I am Safe to attract healthy relationships
I am Safe to attract loving platonic relationships
I am Safe to have money
I am Safe to spend money
I am Safe to say no
I am Safe to express my needs
I am Safe to express my boundaries
I am Safe to honour my commitments
I am Safe to cancel my commitments.
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Keeping it Short and sweet with this one.
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Recorded from facebook live: Why it is important to understand and learn the timeframe of your disconnection. In order to navigate how to reconnect with yourself as an adult. While also having awareness for using these tips as a parent.
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-Alchemise Your Mindset - Guided Meditation to connect with your past lives. Guided Meditation Full Moon Circles are hosted on the Gold Coast.
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Guided Meditation for ‘Alchemise Your Mindset’ Full Moon Circles 27th March 2021. Guided Meditation to connect you with your spirit guides, to receive messages, guidance, reassurance and anything else that is in your highest good.
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If you don’t resonate with ‘spells’, then reword to mindset focus, beliefs, manifesting, whatever it is you resonate with.... What are you focusing on, what words are you using that is hindering your life.... reprogram/reset/reword for ways that support you. This episode connects with recent post on www.instagram.com/_divineyou_ (‘Spells for Your Life✨’)
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This episode focuses on deepening your connection to yourself, your awareness and choosing to allow ALL of your experiences to flow with ease. This episode is a complete meditation (unlike previous episodes that in the beginning is giving background, information/understanding for deeper connection. With the guided affirmation meditation follow at the end.)
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