Episódios
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Mommy issues are REAL! And most of us struggle to recognise them because our daddy issues are so much less hidden. Let's change that!
🎧 Listen to the Father Wound Episode HERE
🌺 Want to work on your mother wound? Get on the waitlist for my signature group program MAGNETICALLY FEMININE HERE.
🔥 Want guidance right now & in the most personalised way possible? Apply for private coaching HERE.
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"He isn't good for me but I still can't let him go!" If this is you, then this episode is for you!
We get into what the issue ACTUALLY IS and what to focus on to move in from a man who didn't deserve you in the first place!
❤️🩹 Breakup support? Dive into the BREAKUP TOOLKIT HERE!
✨ Want to remember your worth? Dive into WORTHY HERE!
🔥 Want to have me in your back pocket and navigate the waters of healing together? Apply for PRIVATE COACHING HERE!
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Estão a faltar episódios?
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"I'm in my masculine a lot because of my career! How can I soften when I'm with a man?"
I get this question all the time and in this episode we I'll tell you all about creating BALANCE in your life!
🌿 FEMBRUARY - Get 14 micro-practices to connect to your feminine on a daily. CLICK HERE to jump in.
🍯 NOURISHED - Learn everything you need to know about needs & finally fill your cup to the brim! CLICK HERE.
🔥PRIVATE COACHING - Want to get the most personalised support possible? Apply for private coaching with me HERE
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This episode is important not only for people that know they have avoidant tendencies but also for those that tend to DATE THOSE PEOPLE!
🌹What is avoidant attachment?
🌹Concrete signs to have an eye on in ourselves AND others
🌹What TO DO to work on avoidant tendencies!
🍯Learn to get your cup filler in relationships with NOURISHED🍯 Dive in right HERE!
Want to work on your avoidant tendencies together? APPLY HERE for private coaching!
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Anxious attachment makes relationships feel like constant chaos that we just can't seem to get a hold of!
No more of that though! This episode introduces you to the 5 most important things to focus on to heal anxious attachment & get you into a healthy relationship!
🍯 Want to dive into building agency around your needs? Check out Nourished HERE.
✨ Want to dive into private coaching with me? Apply right HERE.
🎧 People pleaser & want to explore your suppressed anger? Check out THIS episode!
🌹 More free stuff to explore? CLICK HERE!
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Let's make your fear of abandonment a thing from the past!
🌹 Understand common indicators of us having a fear of abandonment
🌹 Recognise where this fear comes from
🌹 Create clarity about WHAT TO FOCUS ON to heal this wound & finally feel empowered in relationships!
🍯 NOURISHED is finally HERE🍯
Do you want to feel confident in knowing how to meet your needs NO MATTER WHAT & with that finally create relationships that help you fill your cup instead of just taking from you?!
Then this is for you!
Check out all the deeds & jump straight in HERE!
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This is a spicy one 🔥
I have been down the polarity rabbit hole ALL THE WAY & I have learned some lessons!
We will talk about how polarity tends to create daddy issues and why need to focus on healing our childhood & attachment wounds FIRST before we play with polarity!
🍯 WAITLIST FOR NOURISHED 🍯
Want to master getting what you want in relationships? Get on the WAITLIST HERE (being on the list gets you an extra goodie when you sign up!)
🔥 Want to dive into private coaching?🔥
Apply HERE to dive into this work in the most personalised & effective ways possible!
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This one is for the boss babes!
Hyper-independence is so incredibly common & really stands in the way of us creating fulfilling relationships with men!
In this episode we will cover:
What hyper-independence is How to recognise it in our own relational behaviour Why it creates disconnection in our relationships WHAT TO DO ABOUT ITWant to dive into this topic with me in the most personal & effective setting?
Apply for private coaching right HERE!
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Do you need attention from men to feel worthy, desired & loveable?
This dependency leads many of us into the arms of the WRONG men! We need more & more external validation. Nothing ever seems to be enough. And if we don't get that attention from men, we feel empty & insecure!
Well, no more of that now!
In this episode we dive into:
What the need for validation actually is Why we struggle to meet this need in our own Why being dependent on men for validation leads us astray HOW to finally give that validation to yourself through different sources! -
We are talking daddy issues! 🔥
What is the father wound actually about? (psst.. it's so much bigger than your connection to your dad!) Symptoms of this wound Practical steps towards healing it!📝 Have a journal at hand for this one! I'll give you some super juicy journaling prompts to dive into!
🌹 PRIVATE COACHING SPOTS AVAILABLE 🌹
Want to dive into helping your masculine energy mature & therefore transform your relationships with men completely?
This is for you! You can learn more about the containers I offer HERE & apply!
Expect these spots to go quickly 🔥
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I BET you have experienced the almost irresistible attraction between people with an anxious attachment style and people with an avoidant attachment style!
In this episode I'll help you...
Recognise this trap Recognise anxious/avoidant attachment patterns What each need to work on AND what to have an eye on to make this dynamic work -
In this episode I'll share with you what it actually takes to finally stop falling for emotionally unavailable men!
Because I have been there BIG TIME & I now I wouldn't touch those guys with my pinky!
What we will cover:
What IS emotionally availability? Red & green flags to look out for! Why you end up falling for emotionally unavailable men How to finally get over them!!Want to take this journey deeper?
Join us in MAGNETICALLY FEMININE! Enrolment closes in only 4 days from now!!
Click HERE to learn more & jump straight in!
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This one is so RICH!
We will talk about the role our masculine energy plays & how our inner man DEFINES the types of guys we end up with!
We cover:
Why is our inner man so important? Yin & Yang imbalances of our masculine energy How to work towards mature masculine energyAre you done with low effort men that feel "too feminine" & you finally want to feel taken care of?
Join us this weekend for my free masterclass FROM MOTHER TO MUSE 🌹
I'll share my journey from trying to manipulate men into obedience (HELLO, shadow expression of my inner masculine!) to embracing the role of their MUSE!
CLICK HERE to sign up! The recording will be sent to you after!
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There is nothing that will make you feel ore empowered in dating & relationships than the capacity to meet your needs through various ways instead of just through a romantic partner!
In this episode we get clear on what it even means to meet our own needs & how to get there!
If you want guidance & support along this path, don't miss this 👇🏻
MAGNETICALLY FEMININE is currently open for enrolment!
In this 12 week group program I teach you all the tools you need to embrace your most empowered version & finally create the relationships of your dreams!
Learn more & jump straight in HERE!
Any questions? Send me a DM on instagram & we'll have a chat!
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This is hands down one of the biggest issues people have in their relationships. If you want to finally learn to speak up for yourself no matter what & actually get what you want in relationships THIS ONE IS FOR YOU!
Want to dive deeper into this work with me? There are only a couple of days left to get on the waitlist for MAGNETICALLY FEMININE & snatch a juicy discount while you're at it!
Jump on the list RIGHT HERE!
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In this episode we discuss how to use polarity as a tool to increase attraction in our relationship! We also dive into the limitations of polarity as a tool & learn to use it responsibly!
If you want to bring more spice back into your long-term relationship THIS ONE IS FOR YOU!
Up for some FREE fun? Join us in our Feminine Reconnection Challenge "FEMBRUARY" right HERE!
And make sure to get on the waitlist for my signature 12 week group program, MAGNETICALLY FEMININE, to take this work to a whole new level right HERE! Psst... you get a juicy discount for being on the list!!
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Receiving is such an important aspect of embracing our FEMININE!
In this episode we cover:
Signs that we might struggle to receive WHY we struggle to receive HOW to practice receiving & magnetise all the juicy goodness you long for!Because YES, you deserve so much more!
If you haven't already, join us for a FREE Feminine Reconnection Challenge HERE.
AND get on the waitlist for my signature 12 week group program, MAGNETICALLY FEMININE, RIGHT HERE to take this work to a whole new level!
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Reclaiming our anger is essential in the process of embracing your feminine & in this episode we discuss WHY!
We will cover:
WHY women are so chronically disconnected from their anger The CONSEQUENCES of that for our relationships HOW to deal with anger responsiblyIf you haven't already, join us for a FREE Feminine Reconnection Challenge HERE.
AND get on the waitlist for my signature 12 week group program, MAGNETICALLY FEMININE, RIGHT HERE to take this work to a whole new level!
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In this episode we demystify what it means to love yourself! No "woo-woo" shenanigans! Only the really practical stuff!
Join our FREE Feminine Reconnection Challenge "FEMBRUARY" right HERE!
AND get on the waitlist for the next round of MAGNETICALLY FEMININE HERE, my signature 12 week group program to take this work to a whole new level!
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In this episode we discuss WHO AND WHAT the FEMININE in us even is!
There are so many misconceptions out there about what it means to be a "feminine woman". We will set that straight once and for all!
Want to put this stuff into practice?
Join the FREE 28 day Feminine Reconnection Challenge "FEMBRUARY" right HERE.
AND make sure to jump on the waitlist for MAGNETICALLY FEMININE to snatch a juicy discount for the next round of my signature 12 week group program RIGTH HERE!
