Episódios
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You may remember Joey Brogden on the podcast mid-last year (listen here if you haven't already: https://apple.co/3TeiVt9), discussing the BHP Foundation's Right care, first time, where you live program with Brain and Mind Centre (BMC) for Canberra.
Joey and Elian discuss core learnings that have come from this research program, the increasing youth involvement, and what their newly appointed positions on the National Youth Reference Group means.
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You may remember Andrew Shim appearing on the podcast mid-last year (listen here if you haven't already: https://apple.co/40gU2OS), breaking down the history of advocacy over the years with fellow Brain and Mind Centre (BMC) Lived Experience Working Group member Rachel Laidler.
Andrew returned to open our consciousness to the prevalent interrelationship of mental health and autism. Andrew proudly identifies as a queer autistic person of colour who uses their voice to share and normalise the experiences they had. Intertwined with this identity are Andrew's experiences of mental ill-health and service access– which you will hear about in the episode.
If you're like me, my knowledge surfaces in the statistics, lives of individuals, and adversities faced by those with autism. When it comes to the prevalent mental health diagnoses among autistic people, I was horrified to hear the stark facts and figures faced by people with autism in our communities.
Some readings on the strategy:
– Developing the National Autism Strategy's Discussion paper: https://bit.ly/3tUT2UK
– National Autism Strategy: https://bit.ly/3MnaDee
– Australia’s Disability Strategy Hub: https://bit.ly/3QmhBBg
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Smart tech is forever improving, more accurate, intuitive, personalised, and accessible. However, evidence of the helpfulness this technology can be to the individual is scarce.
These improvements mean clinicians can better deliver and support you and your mental health. Particular smart tech can track/ record core health aspects like sleep, activity and exercise, overall movement, light exposure (natural and digital), and menstrual cycles.
Dr Frank Iorfino’s research interests are in youth mental health and early intervention, specifically focusing on how digital health can change how services assess, manage and treat youth mental health problems.
Frank is head of the Digital Mental Health research program for the Youth Mental Health and Technology team at The Brain and Mind Centre. This program focuses on building sophisticated digital technologies through co-design that permit young people, their families and carers to be at the centre of clinical care and equal partners with clinicians in crucial treatment decisions.
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Professor Ian Hickie is co-director of the University's multidisciplinary initiative, the Brain and Mind Centre. He is an internationally renowned researcher in clinical psychiatry, particularly regarding medical aspects of common mood disorders, depression and bipolar disorder in young people, early intervention, new and emerging technologies and suicide prevention. He is a dual winner of the 2021 Australian Mental Health Prize, recognising his contributions to the mental health sector. Ian and I go way back in the sector, notably serving as National Mental Health Commissioners to Australia.
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Professor Ian Hickie is co-director of the University's multidisciplinary initiative, the Brain and Mind Centre. He is an internationally renowned researcher in clinical psychiatry, particularly regarding medical aspects of common mood disorders, depression and bipolar disorder in young people, early intervention, new and emerging technologies and suicide prevention. He is a dual winner of the 2021 Australian Mental Health Prize, recognising his contributions to the mental health sector. Ian and I go way back in the sector, notably serving as National Mental Health Commissioners to Australia.
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I chat with Brisbane youth mental health advocate Jordan van Rusmalen and director of Strategy and Service Development at Metro South Health Wendy Hawkins about their community of the Brisbane South Primary Health Network participating in the BHP Foundation and Brain and Mind Centre program Right Care, first time, where you live. Jordan and Wendy both speak from their expertise within the community, noting the current challenges, service provisions, and where and what needs to be addressed to better support young people in intuitive and personable care.With the program’s workshop 1 down we get to open up the thoughts, feelings, and revelations in the room.--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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I wanted to provide an update on where I have been, how I have been feeling, and why I have been AWOL. I have mentioned sleep/wake cycles before so thought I would finally chat about what it is, its nuances, and how I experience it. S--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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This week I spoke with Dr Haley LaMonica on the Minderoo Foundation’s project Thrive By Five. The Brain and Mind Centre has been working closely with the foundation to change the lives of so many families by employing the proverb that "it takes a village to raise a child" through evidence-based research in early childhood development. This program aims to give every child a chance to reach their full potential and thrive by age five– ensuring they meet every neurodevelopmental and emotional marker.Thrive By Five has been rolled out in 9 countries, working closely with each country's, community's, and leader's local requirements and laws to ensure the program has the best possible outcomes. This has included the translation/vehicle of the delivery of the program.--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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On this podcast I speak about my experience taking ketamine—don’t fret, in a clinical setting—for my mental health.I try to briefly explain how it works, why I am doing it, and my experience. It has been an episode I have recorded many times as I have wanted to get it right. However, I figured that this episode is an opener; therefore I am open to record and discuss more. Biting the bullet, here it is. Also, check my Instagram, @samueljhockey, to see a carousel of me on it—just for fun.--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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This week on the pod, I got to sit down with Brain and Mind Centre’s new Youth Lived Experience Research Stream’s clinical head, Dr Sarah McKenna. Sarah is a clinical psychologist interested in the dynamics of the parent-young person relationship and how qual. and quant. data can shed light onto the nuances within those relationships and further inform the young person’s developmental outcomes.Sarah breaks down the new stream of research, its context with the broader Brain and Mind Centre Youth Mental Health Technology Team, and why it’s needed now.Mentioned links:Youth Mental Health and Technology Team;Circadian rhythm sleep-wake disturbances and depression in young people: implications for prevention and early intervention.--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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I 👏🏻 AM 👏🏻 BACK 👏🏻The second half of 2022 was equal parts a touch-and-go shit show, an absolute privilege, and a great teacher.When it comes down to it, I overcommitted, and as a result, I became quite unwell, let people/ teams down, and learned a lot about not being an island (constant journey). In this new first episode of 2023, I briefly go over the last 6–8 months, the new year ahead, and a slight change in rhythm. I am excited to reintroduce the podcast under the new title (I know, again!!) of a future me problem. A quintessential me term vis-a-vis overcommitting, saying yes and working out later—think Confessions of a Shopaholic scene, ‘good angles on APRs’, knowing I am going to do it but don’t have the space to right now, and finally working on this currently to solve a future me problem—early interventions.I’m keen to hear your feedback, topics you want me to discuss, and people you want me to chat to. DM me or email the pod at [email protected]. Tom from Podlike is continuing his editing prowess, proud to have my brother’s band’s music mixed in, and the exciting new addition of Carolyn’s illustrations 🤘🏻.--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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Rounding off this year we have an episode from University of Sydney’s research program, right care first time where you live, funded by the BHP Foundation. We are checking back in with ACT Health– chatting with Joey Brogden (mental health advocate) and Sam Huntley (BMC). These two women have worked hard to change the inclusion narrative of health service design and delivery within ACT Health. I get to ask what have been the challenges, successes, and the learnings from being a research program site.EDITING | PodlikeMUSIC | Sampson--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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This episode is brought to you by The University of Sydney’s Brain and Mind Centre (BMC). I get the great pleasure of sitting down with two of BMC’s lived experience working group members (LEWG) to chat about the role lived experience members have played in the history of mental health understanding – going right back to ancient Egypt!!--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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This week I was joined by the world's first Minister for Loneliness Tracey Crouch.In 2018 the UK announced a new ministerial position within, then Prime Minister, Theresa May's cabinet; this was the result of late Labor MP, Jo Cox's extensive advocation to address the threat their nation was facing in loneliness. In 2016 Jo Cox was horrifically murdered in a shooting and stabbing in Birstall, UK. Tracey Crouch was elected to carry this portfolio through, on behalf of her late friend and colleague.We clearly define loneliness and it's independent relationship to mental ill-health; noting that each have the ability to be the antithesis for the other.MUSIC | SampsonEDITING | Podlike--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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If you haven't had IG's algorithm suggest the account @sitwithwhit I suggest you write a letter. The woman behind, and in-front I guess, of this account is Dr Whitney Goodman.Whitney is a therapist who uses her platform to help us understand and identify things that impact our mental health, often when we don’t even realise it. The concept I got to dive into with Whitney was toxic positivity.Whitney has written the book titled 'Toxic Positivity'. This book was birthed during COVID and is the culmination of her years as a therapist and what she has personally witnessed on social media in regard to toxic language, inspiration quotes, greener grass, and the constant search for good vibes only. Whitney walks us through the understanding, identification, and impact toxic positivity can have on not just our own mental health and self-esteem, but that of those around us.MUSIC | SampsonEDITING | Podlike--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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The incomparable Chris Sweeney is on the podcast this week.Chris talks with me on the challenges being faced by the LGBTQIA+ community in mental ill-health – navigating us with his experiences.You might be familiar with Chris' work as a writer, director, and host of Homo Sapiens the podcast. His latest projects Back to Life, starring Daisy Haggard, and 'The Tourist' starring Jamie Dornan & Danielle McDonald have been huge hits and couldn’t recommend you stream them now!MUSIC | SampsonEDITING | Podlike--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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Following on from last week, I got to catch up with the University of Sydney’s research program, right care first time where you live, funded by the BHP Foundation. However this week I spoke with their first program site ACT Health. ACT HEalth services the nations capital here in Australia. I interviewed trailblazing lived experience advocate for youth mental health, Josephine Brogden alongside the catchment’s general coordinator, Dr Elizabeth Moore.Both Elizabeth and Joey speak passionately to the troubles facing young people in the community that are impacting their mental health. We also spoke about the upcoming program workshop (one of three) where the mapping foundations are laid by those residents of the community, decision makers, consumers and carers, policy reps, and clinical providers.EDITING | PodlikeMUSIC | Sampson--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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This episode checks in with the research program from the university of Sydney’s Brain and Mind Centre, right care first time where you live.Grace Lee, whom we interviewed last season about this research program, is a PhD candidate with the university of Sydney, and the evaluation manager for this research program.Leon Young is the founding CEO of Cogniss—a for profit tech company that creates human solutions for human problems. For Leon Cogniss is the culmination of a creative digital career that spans education, advertising and marketing, behaviour change and games.Welcome back to part two of my chat with Sydney University’s Brain and Mind centre evaluation research manager, Grace Lee, and founding CEO of Cogniss, Leon Young.EDITING | PodlikeMUSIC | Sampson--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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I feel confident in saying that we have all been affected to some degree by the horrific events unfolding in Ukraine. It feels surreal to be witnessing a pivotal world-event through the palms of our hands. Last week I shared an article published by Mashable, 'Watching footage from Ukraine? Here's how to protect your mental health', written by journalist Rebecca Ruiz; a frequenter of many large publications like Mashable, Forbes, NBC News, and Al Jazeera America. I had the great opportunity to sit down with Rebecca and dive deeper into her article, its research, and how we can practically support ourselves and those around us as Russia continues to invade Ukraine. Rebecca and I talk specifically about current research from Dr E Alison Holman and Dr Roxane Cohen Silver on the trauma responses we as removed individuals can have to confronting reports of events/ subjects.EDITING | PodlikeMUSIC | Sampson--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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This is part two of my conversation with the radiant Kirthana Selvaraj, finalist in the 2021 Archibald Prize (most prestigious art prize in Australia) with her self portrait titled, 'The Green Suit, a Self-portrait'. Kirthana and I sit together in some difficult and uncomfortable topics in order to learn and understand better each other's experience ❤️EDITING | PodlikeMUSIC | Sampson--- Support this podcast: https://podcasters.spotify.com/pod/show/afuturemeproblem/support
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