Episódios
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What a topic to pull apart 😮💨 We can't believe this is even something we need to discuss, but the fact is many still believe that smacking is an appropriate way to discipline children 😩
Courts & Emma get real with the research, painting it extremely black and white... hitting, smacking, biting (whateverrrr) is not the way to "teach your child a lesson," ever 🛑✋🚫
So if you or someone you know are still in the "I smack my kid" camp or your want some ammo for those fun relative convos, then this episode is well worth a listen!
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour! You can find them here
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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In this episode we try to take a lighter lense to the can of worms that is oral function and ties.
A topic surrounded with a wealth of controversy it can be a difficult time for parents to really weigh up what is what.
Mel Van Shelven is a myofunctional orofacial expert and not only lives this in her work but has also walked the same path as mum and we talk about some of the signs and symptoms that can be your sign to get some help and the all important where to go.
Join us for this eye opening chat that may be the answer you have been looking for.
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour! You can find them here
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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Estão a faltar episódios?
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In this episode Steph is riding solo and takes you through the 5 main things she sees contributing to yelling at your kids.
Love it or hate it, we all do it at some point and it's met with so much shame but honestly, not really a huge amount of "how to stops".
This is part 1 of this particular topic, Court will be back later on to run you through some super practical tools that will help you to stop those tantys before they really get a run up.
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour! You can find them here
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here! -
In this episode, Steph sits down with her good friend Lurinda to talk all about her story. This one has it all: romance, heart break, the kind of near death experience you see in movies.
Lurinda opens up to share all about her journey with her partner: what started as a toxic relationship ended up a beautiful love story. She shares about how her and her partner navigated step kids, coparenting in different states during covid and how they both worked on themselves, separately and together to ultimately reunite their family.
This story is sure to make you laugh, cry and really reflect on your relationship - she shares so much advice and wisdom around anyone navigating areas of coparenting, toxic relationships, step kids and just becoming a better person for yourself to be able to genuinely grow together.
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour! You can find them here
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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Steph & Emma sink their teeth into this juicy AF topic and chat around what feminine energy is, how to know if you have it and why sitting in your masculine is tanking your relationship.
We talk about how to balance the two out and how it will help you to become a better mum and partner.
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour! You can find them here.
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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In this episode Steph chats with the wonderful Sasha Romery about all things toilet training!
In this absolute minefield of gold we talk realistic expectations (which actually really surprised us!) the how tos, the how not tos and common mistakes Sasha sees when parents are trying to TT their tods.
If your kiddo is nearing toilet training age, this is one not to be missed!
If you need personalised support in anything toilet training, sleep or parenting related, you can find Sasha at https://www.instagram.com/sasharomaryparenting/
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour. You can find them here
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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Court sits down with PR queen Heidi Anderson to chat about her journey into parenting and deep dives into the conversations that were had between herself and her partner to decide if they were one and done.
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are the GOLD STANDARD of courses. There is nothing we have missed out of these babies. Grab your copy now and join us for a free live Q&A
https://www.feelgoodparenthood.com.au/our-courses
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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In this ep, Steph gets back on the mic with our old mate Jess Dickson to chat about her journey to fall pregnant with her beautiful baby girl. We deep dive into periods, hormones, vitamins, minerals and bikini body building in this ep, all hurdles Jess had to overcome in order for her body to be in a position to fall pregnant.
Jess had to completely overhaul her entire life, food intake, training, mindset and everything she had worked towards in order to become a mumma.
To follow along Jess' journey with her now toddler babe and as a gym owner, head over to @jesster_ on instagram
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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The word we all love to hate - sleep regressions.
In this episode, Emma & Steph dive head long into all the actual regressions (plot twist, there's not one every month although it can bloody feel like it!) and give you some practical tools on how to navigate them.
We pull back the curtain on what's happening during each one and present your survival guide 🫶🏻If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which you can get a FREE 30 min chat with one of us when you buy this month! You can find them here
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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In this ep Emma and Court dive into WTF holding space for our kids even means and HOW we do it - simply.
“Holding space” - This term is thrown around a lot in parent world, and it’s a bloody good term but we really wanted to dive in today to discuss what it REALLY means and that while yes, it’s simple in terms of the practice, it’s actually a massive challenge for parents - we’re wired to feel each others feelings, but we’re also triggered as fuck when it’s an uncomfortable feeling. If this sounds like something you need to listen to, get it into your earholes!
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them [here](https://www.feelgoodparenthood.com.au/our-courses) (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us [here](https://www.facebook.com/groups/feelgoodparenthood)!
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In this episode Em & Court are back to chat about Matrascence - again! We've dived into this one previously but felt it needed more airtime from a different angle.
We chat through why it's important to take the time to sit in the fact that motherhood is a PERMANENT change and why we need to hold that space for ourselves.
We also talk about the seasons and phases of parenting and how to know when to roll with it or when to start making changes to make things a little bit easier.
If you're a new mama (of however many kids) this episode is not to be missed!
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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In this ep Em sits down with her beautiful friend Dani Loizou to talk about her crazyyyy journey to have babies. Blessed with 3 babies (2 IVF and one little miracle conceived naturally), Dani certainly didn't have an easy road to become a mother. From Endo at age 15 and her first laparascopy at the same age, to multiple surgeries to control it, to needing IVF because all those surgeries left her with fertility challenges to a full hysterectomy, this story has it all.
Dani talks candidly about her decision making processes during this time, as well as sharing information that may help an early diagnosis.
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them [here](https://www.feelgoodparenthood.com.au/our-courses) (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us [here](https://www.facebook.com/groups/feelgoodparenthood)!
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“Oh they snore sometimes and it’s soooo cute"
Here’s why this is the biggest CRINGE there is.
Read it: humans are NOT. SUPPOSED. TO. SNORE.
And definitely not little babies!
This is a sign that there is something wrong with your little one’s breathing while they sleep. Most often, to snore we have to have our mouths wide open and are probably breathing through them too.
We should be breathing through our noses.
Steph & Court dive into this one on today's episode, talking all things Obstructive Sleep Apnea and our experiences with this with our kids!
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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Ahhh the wonderful world of biologically normal infant sleep.
In this extended episode, Emma & Steph get a little ranty about what we can expect of our little ones at each age and stage and what's considered normal at night according to the research.
We also touch on some of the reasons your baby might be waking up eleven billion times overnight and what to do about it if you're noticing these symptoms.
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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In this episode Courtney chats to the amazing Renee Gee who had QUITE the intro to twin mumming life with both a caeser AND a natural birth all in one 🤯
Renee candidly shares her pregnancy, birth and mum life journey with her beautiful bundles, including how their sleep is going and what she's learnt.
She also chats about what she WISHES mums of singletons would stop fkn saying about twins and how she's managing self care with two babes to chase after.
This is an epic chat with an epic mumma, you can find Renee and follow her journey @reneegee on Instagram!
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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We know that as parents, we're going to be tired.
There's a lot on our plates, both physically and mentally and it can be a tricky one.
When our kiddos are sick or regressing, it's so normal for our sleep to take a hit. But, sometimes it goes beyond that and gets out of hand REALLY fast.
In today's episode, Steph & Court sit down and chat about this taboo topic - how to know if it's gone beyond the realms of normal tired and into the realms of "I need help with this situation".
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
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Ain't unsolicited advice grand? 🙃
In this ep Steph & Court chat about how to deal with old Aunt Martha telling you how you should be raising your child, we provide some fresh new perspectives on WHY everyone feels the need to tell you what you should be doing and we give you 3 tactics to get them to stop.
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In this episode, Steph chats with Jess Dickson (gym owner x 2 and all round boss mumma) about returning to exercise after having a baby and how to do it without injuring yourself. We also chat about the differences in training with kids and give you some practical ways you can still pump the iron in way less time!
You can find Jess at @jesster__ on instagram, go follow her for relatable, no bullshit exercise advice.
If you've loved this ep as much as we have, please let us know by reviewing our pod or dm us on instagram @feelgoodparenthood_
Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges!
Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood
Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784
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What a jam packed ep this one is! Co parenting is something that hits hard for so many and it can be a challenge to know where to even start with something so big. But Erin brings it back to earth and back to basics with some great points on what to avoid and tips to help ease the turbulence. A great listen for anyone in the co parenting ring.
Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges!
Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood
Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784
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It's time to bring more freaking fun and laughter into the chaos of motherhood! It's so easy to carry on through life with a "lights on but no ones home" mode but Amee is here to shake this up! Listen out for practical strategies and creative ideas that will help you get more fun in your days!
Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges!
Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood
Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784
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