Episódios
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“When it comes to gut health, the first thing is elimination; you have to eliminate the food and the toxins that are creating the inflammation.”
Topics Discussed:
🦩 Amplifying healing with targeted supplementation for prolonged gut problems.
🦩 Figure out what foods work for you even with the Autoimmune Paleo Diet.
🦩 Fix your infertility by tapping into your mental, emotional, and physical aspects.
Did you know that Hashimoto’s disease or any other autoimmune issue could be the reason you have unexplained infertility?
In this episode of the Finding Fertility podcast, we talk about how inflammation and autoimmune issues lead to unexplained infertility. We also talk about the Autoimmune Paleo Diet and how it can give you dramatic results since it reduces inflammation.
Listen in to understand how inflammation contributes to infertility and how food elimination diets like AIP can help improve your health. You will also learn how your mental, emotional, and physical aspects are the real causes of your infertility and how to release that trauma.
“Your fertility will fall into place when you tackle those mental, emotional, and physical aspects within your brain, thyroid, and gut.”
Episode Highlights:
[9:58] Our guest shares her fertility journey from when she started trying in 2018.[18:16] How our failed fertility experiences are needed sometimes to get us to the right place.[22:02] She explains her progress with Hashimoto’s and her food elimination process.[31:07] How to approach the Autoimmune Paleo Diet in a way that works for you.[37:09] Why the many events that occur in your body are the ones that lead to a miscarriage.[46:24] How to tap into the mental, emotional, and physical trauma that’s trapped in your body.[51:23] Learning how to manage your job and invest time to take care of your health.Full transcripts over on the blog
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide 👯♀️Join The Fertility Formula for only $99 a month - FREE 8-days here: https://www.findingfertility.co/offers/wFXrVFk5 Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHER 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Creating Your Reality: Insights on Mindfulness, Soul Contracts and Growth During Infertility & IVF
"The true magic lies in taking the knowledge and vibrations handed to you and rising to create your reality."
Topics Discussed:
🦩 The belief in self-healing supported by coaches and healers.
🦩 Importance of mentorship and accountability in the fertility journey.
🦩 How to rise to new vibrations and create desired realities.
🦩 How to address emotional triggers through self-worth and self-love.
🦩 Importance of engaging in soul-searching and healing.
Are you ready to embrace the woo-woo? Embracing the woo-woo means recognizing that you are the true healer of your body with the power to transform your health and life. Imagine navigating your fertility journey with the perfect blend of mindset and spirituality.
In this episode of the Finding Fertility podcast, we explore how to create personal realities by going on a self-healing journey with the guidance of coaches and mentors. We also discuss how peeling back layers of self-worth and self-love can turn emotional triggers into moments of growth and empowerment.
Listen in to learn how expanding your mindset and rising to new vibrations handed by mentors can help you create your desired reality. You will also learn about the concept of soul contracts and societal influences on personal desires and life choices.
"Peeling back layers of self-worth and self-love can turn triggers into moments of growth and empowerment."
Episode Highlights:
[02:19] The power of self-healing and the benefits of having mentors for guidance and accountability in the fertility journey.[05:06] How to expand your mindset, rise to new vibrations, and create the desired reality in your fertility journey.[07:33] The importance of self-worth and self-love in addressing fertility triggers and emotional growth.[09:11] The importance of doing inner work to address triggers and emotional baggage.[11:18] Understanding that your healing is beyond fertility, plus the broader implications of fertility work on overall life goals and health.[12:26] The concept of soul contracts and societal influences on personal desires and life choices.[14:36] I share how societal expectations versus personal desires impacted my own fertility journey.Exploring the concept of soul contracts and life choices Soul Contract Choices Podcast:
Part 1: https://monicacox.podbean.com/e/soul-contracts-part-1/?token=3aa1307fa564fad67b84586fa3fa6f72 Part 2: https://monicacox.podbean.com/e/soul-contracts/?token=9a3f3c1ab83d8e675e3c44220ac171feBreath of Life Soul Contract Series:
The Hardships of Parenting: Soul Contract Series Parenthood Edition pt Onehttps://www.youtube.com/watch?v=i0E8xA0F_bg
Guilt and Fear in Parenting: Soul Contract Series Parenthood Edition pt Twohttps://www.youtube.com/watch?v=3QacHjzTqfY
Did you Want to be a Mom: Soul Contract Series Parenthood Edition pt Threehttps://www.youtube.com/watch?v=FaxRZt2NpaA
Why is Parenting so Special: Soul Contract Series Parenthood Edition pt Fourhttps://www.youtube.com/watch?v=PPqGdOIntJg
Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
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Navigating Thyroid Issues, Gut Health, and Trust in Your Journey to Motherhood
"When you feel confident about your journey, you can go into surrender mode. You can release to surrender."
Topics Discussed:
🦩 The impact of thyroid issues on fertility.
🦩 Importance of high-quality food sensitivity tests.
🦩 The intersection of spiritual and physical health.
🦩 The potential downsides of fertility treatments without proper support.
🦩 Importance of trusting yourself and your intuition in the fertility journey.
Do you feel like your struggles are deeper than what the doctors are telling you? Trusting your intuition and understanding the balance between your spiritual and physical health could be your answer.
In this episode of the Finding Fertility podcast, I share cliff notes from a podcast discovery call conversation I had with a guest about her experience with hyperthyroidism, unsuccessful IUIs, and taking a holistic approach. I also discuss how she trusted her gut intuition when she was faced with conflicting advice and overloaded with supplements that worsened her condition.
Listen in to learn how to tap into your inner wisdom to make better health decisions before falling for the “white coat” syndrome. You will also learn the importance of identifying the root cause of your autoimmune issues and investing in high-quality gut health testing.
“You can be as spiritual as you want, but if you do not have a healthy vessel, your baby cannot come through.”
Episode Highlights:
[02:30] A reflection of our guest’s fertility journey: two natural pregnancies, hyperthyroidism, unsuccessful IUIs, and the realization that traditional treatments weren't working for her.[03:36] How her intuition led her to seek alternative solutions and started following recommendations from the Finding Fertility podcast.[04:52] The importance of physical health in the fertility journey regardless of your spiritual beliefs.[05:23] Why you need to identify the root cause of your autoimmune issues and invest in a high-quality gut health test.[08:20] How gut health impacts fertility and the importance of targeted testing and tailored supplementation.[09:50] The importance of tapping into what feels right for your body to feel confident and surrender to the fertility journey.Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
From Struggle to Surrender Finding Fertility Success: The Role of the Waiting Room & Healing
"Surrendering is not about giving up; it's about letting go of control and embracing the flow of life."
Topics Discussed:
🦩 The benefits of surrendering in the fertility journey.
🦩 Importance of patience and consistency in achieving fertility goals.
🦩 How to trust the process and find joy during the waiting period.
🦩 Embrace the uniqueness of the fertility journey and align it with personal goals.
Do you find it hard to surrender and trust the process? Although difficult, surrendering and finding joy and relaxation in the waiting period can create a healthier environment for conception.
In this episode of the Finding Fertility podcast, I discuss surrendering, giving the body time to heal, and trusting the process while in the waiting room. I also discuss the frustration of not seeing immediate results and the importance of forgiving yourself and moving forward.
Listen in to learn why aligning your physical health with energetic and mindset shifts can lead to a successful pregnancy. You will also learn about the power of showing up for yourself physically and breaking bad habits while in the waiting room.
“If you cannot get your physical body in alignment, you will never become that energetic match.”
Episode Highlights:
[02:54] The importance of surrendering during the fertility journey and moving from stress to relaxation and joy.[05:00] Understand that healing and improving fertility takes time for significant changes to manifest.[07:37] The frustration of not seeing immediate results, the early mistakes in the fertility journey, and the importance of forgiving yourself and moving forward.[10:42] Understanding the higher purpose behind your fertility struggles and the personal growth it demands.[12:21] The importance of aligning your physical health with energetics and mindset shifts for successful conception.[14:11] The importance of surrendering, staying consistent, and trusting the process, regardless of the method of conception.[17:44] The power of showing up for yourself physically and breaking bad habits while in the waiting room.[19:19] The importance of remaining patient and trusting that your efforts will lead to your baby during the waiting period.Full transcripts over on the blog: Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Boost Your Egg Quality: Proactive Health Changes and Mindset Shifts with Dr. Marc Sklar Part Two
"We shouldn't give up our lives. We shouldn't stop living just to try to get pregnant. We do need to be able to move through and enjoy life because if not, we will have a lot of regrets."
Topics Discussed:
🦩 Importance of making proactive changes for better egg quality.
🦩 Balancing fertility efforts with enjoying life.
🦩 The impact of stress and type A personality on fertility.
🦩 How to create space and let go of control.
🦩 Shifting mindset from desperation to gratitude.
🦩 The value of accountability and self-honesty in the fertility journey
🦩 Importance of allowing enough time for health practices to take effect.
Are you proactively making changes in your overall health to improve your egg quality? If not, you need to reconsider your choices and, while at it, learn to let go of your control and start enjoying life. Joy, relaxation, and self-care are crucial components of a successful fertility plan.
In this episode of the Finding Fertility podcast, I continue my talk with Dr. Marc Sklar about making proactive changes for better egg quality and shifting the mindset for a successful fertility journey. Dr. Marc is a founding principal of the Reproductive Wellness Clinic in San Diego, California. He has extensive experience and expertise in treating and resolving the causes of infertility and recurrent pregnancy loss with classical Acupuncture and Chinese Medicines.
Listen in to learn the importance of balancing addressing the physical aspects of health and the mental and emotional ones. You will also learn how creating space and easing up on controlling every aspect of fertility fosters a healthier environment for conception.
“To stay balanced and manage things appropriately, you have to surrender to the process a little bit and not control all of it.”
Episode Highlights:
[02:17] The importance of making proactive changes to improve egg quality over time while enjoying life without giving up everything just to get pregnant.[04:09 How stress and a type A personality can negatively impact fertility, plus the importance of surrendering.[06:05] Understanding the power of letting go, creating space, and easing up on controlling every aspect of fertility.[08:46] How to shift from a mindset of desperation to one of gratitude and positivity.[11:04] Dr. Sklar outlines his approach to assessing and addressing the physical aspects of fertility health.[13:30] The importance of focusing on progress rather than perfection in the fertility journey.[14:40] The value of accountability and radical self-honesty in achieving fertility goals.[19:49] Why you need to give enough time for new health practices to take effect before making changes.[24:47] Dr. Sklar on trusting the process, maintaining consistency, and giving it time after doing all the work.Connect with Marc Sklar - FertilityTV:
YouTube: https://www.youtube.com/@MarcSklarTheFertilityExpert Instagram: https://www.instagram.com/the_fertility_expert/Website: https://marcsklar.com/Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Optimize Your Health for Fertility Success: Cellular Health, Intuition & Conscious Choices with Dr. Marc Sklar Part One
“It is essential that you don’t just assume that because you’re going to do IVF, you don’t have to do anything different in your life.”
Topics Discussed:
🦩 The evolution of the fertility industry and its impact.
🦩 The importance of focusing on cellular health.
🦩 Trusting the intuition to make informed fertility decisions.
🦩 How to handle the pressures you face in the fertility journey.
Did you know more people spend years planning their wedding than they will plan to have a child and optimize their health? Don’t be that person! Your health before and during a pregnancy is paramount because it impacts your genetic lineage.
In this episode of the Finding Fertility podcast, I speak with Dr. Marc Sklar about the impact of the evolution of the fertility industry and the importance of cellular health in the fertility journey. Dr. Marc is a founding principal of the Reproductive Wellness Clinic in San Diego, California. He has extensive experience and expertise in treating and resolving the causes of infertility and recurrent pregnancy loss with classical Acupuncture and Chinese Medicines.
Listen in to learn the importance of maintaining cellular health before any fertility treatments for successful outcomes. You will also learn the importance of trusting your intuition when making fertility decisions and not feeling pressured by medical professionals.
“Your health right now, when you conceive a child, and when you carry a child is going to impact the health of that child moving forward and the children they produce.”
Episode Highlights:
[02:32] Dr. Marc shares his journey into the fertility industry and events that led him to focus on women's reproductive health.[05:18] The evolving fertility industry – the commercialization of IVF clinics, technological advancements, and the future of fertility treatments.[10:07] Understanding why it’s necessary to maintain cellular health for successful IVF outcomes.[11:56] The importance of taking responsibility for your health before and during pregnancy to avoid compromising your genetic lineage.[20:11] The importance of trusting your intuition in fertility decision-making and not feeling pressured by medical professionals.[24:56] The time constraints women face in their fertility journey and how to proactively utilize the time you have properly.Connect with Marc Sklar - FertilityTV:
YouTube: https://www.youtube.com/@MarcSklarTheFertilityExpert Instagram: https://www.instagram.com/the_fertility_expert/Website: https://marcsklar.com/Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Boost Your Fertility Naturally: Secrets to Enhancing Egg Quality You Need to Know During Infertility
“I truly believe that no matter what you’re dealing with, you have to find the right path for you in the six essential areas, including diet, rest & recovery, energetics, awareness, mindset, and targeted supplementation.”
Topics Discussed:
🦩 Importance of gut health in managing natural killer cells.
🦩 The impact of diet, lifestyle, and emotional stressors on gut health.
🦩 Healing the gut with organ meats and bone broth.
🦩 Importance of stress management and relaxation in healing.
🦩 The importance of maintaining consistency in the health journey.
Have you considered how your lifestyle, diet, and emotional stressors might affect your gut health? Understanding the critical connection between gut health and natural killer cells and what you can do about it is important.
In this episode of the Finding Fertility podcast, I delve into high natural killer cells and the importance of finding the right path for you in the six essential areas. I share my holistic approach to identifying and healing my high natural killer cells and getting pregnant naturally.
Listen in to learn to identify food intolerances, incorporate a variety of nutritious foods, and adopt a balanced lifestyle to heal the gut and support overall fertility. You will also learn the importance of setting realistic goals and maintaining consistency in your overall health journey.
“You have to take radical responsibility for whether you are in fight-or-flight mode or not, and your cortisol levels are just going insane.”
Episode Highlights:
[03:22] The importance of understanding why you’re dealing with a natural killer cells diagnosis.[04:59] How diet, lifestyle, and emotional health influence gut health and destroy the immune system.[06:16] Practical steps for identifying food intolerances and bringing in a wide variety to improve gut health.[07:50] The importance of managing stress, relaxing, and setting boundaries to heal your gut and lower natural killer cells.[08:42] Understanding that you have to target your gut health to lower natural killer cells and boost cellular health.[09:29] Challenges in diagnosing and testing for high natural killer cells and the importance of embracing a holistic approach.[10:42] The importance of setting realistic goals and maintaining consistency in your overall health journey.Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Discover the Power of Meditation and Surrender for Fertility with Michelle Oravitz
“The way you’ve shown up to your fertility journey is how you’ve lived your whole life; you don’t become this different person in your fertility journey.”
Topics Discussed:
🦩 The importance of connecting with inner intelligence and acupuncture.
🦩 The significance of empowerment and addressing deeper issues.
🦩 The impact of emotional health and avoiding emotional stagnation.
🦩 How to balance realistic challenges with empowerment.
🦩 The influence of habits and patterns in your fertility journey.
🦩 The transformative power of meditation.
🦩 Practical tips for integrating meditation into your daily life.
🦩 The importance of being present and aware.
How often do you tune into your inner intelligence, and what have you discovered about yourself when you do? Tuning into your inner self, connecting with your inner intelligence, and understanding the profound impact of emotions on your energy levels can enhance your fertility journey.
In this episode of the Finding Fertility podcast, I speak with Michelle Oravitz about the complexities of infertility and the impact of integrating Eastern and Western medicine. Michelle is a fertility acupuncturist, the founder of Wholesome Lotus, and the host of the Wholesome Fertility Podcast. She shares how Eastern practices like acupuncture helped her regain balance and fertility and the inspiration behind her book, The Way of Fertility.
Listen in to learn the importance of shifting away from a victim mentality, stepping into empowerment, and understanding the deeper issues behind fertility challenges. You will also learn how to establish healthy habits and practices such as meditation and emotional release to support your fertility.
“You’ll be able to go into surrender mode when you’re tapped into your empowerment and know you’re on the right path.”
Episode Highlights:
[02:30] We discuss the changes and evolution in the field of fertility health coaching over the years.[03:38] The increasing acceptance of Eastern medicine and the integration of both Eastern and Western approaches to fertility.[04:41] Michelle talks about her book, The Way of Fertility, and the incorporation of ancient wisdom from Chinese and Ayurvedic medicine.[07:20] She shares her journey of connecting with her body's intelligence and the transformative impact of acupuncture on her fertility.[14:58] How to shift away from a victim mentality, step into empowerment, and understand the deeper issues behind fertility challenges.[17:02] The importance of balancing realistic acknowledgment of challenges with empowerment and taking action.[20:20] How to release emotions, validate feelings, and allow emotions to move through you to avoid stagnation.[23:40] The power of meditation and neuroplasticity in the process of letting go, unlearning, and releasing emotions.[29:03] How constant distraction prevents people from recognizing their true state of mind, plus the importance of believing in your body's ability to heal and change.[32:26] The role of trust and empowerment when struggling with waiting and surrendering in the fertility journey.[36:37] The significance of being present and having awareness as a compass for self-discovery and growth.[39:45] Michelle shares her biggest aha moment while writing her book, the realization of her personal struggles and empowerment.[43:48] How the connection between science and spirituality is emphasized by the intelligence in the human body.Connect with Michelle:
Instagram: https://www.instagram.com/thewholesomelotusfertility/Website: https://www.thewholesomelotusfertility.com/Podcast: The Wholesome Fertility PodcastBook: The Way of Fertility: Awaken Your Reproductive Potential through the Transformative Power of Ancient Wisdom on Amazon: https://amzn.to/4aDJCNLFull transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
How to Break Free from the Past and Be Empowered in Your Fertility Journey 🦩 Podcast Discovery Call Part 2
“The weight of resentment is probably the heaviest thing that ever felt on my emotions all my life.”
Topics Discussed:
🦩 The impact of past experiences on fertility.
🦩 The influence of religious upbringing on personal beliefs.
🦩 The lingering effects of a parent's control and judgment.
🦩 The process of forgiveness and acceptance towards a parent.
🦩 The importance of reparenting yourself to be a better parent.
🦩 The power of subconscious energy and its impact on physical outcomes.
Have you considered how your past experiences might be influencing your current fertility struggles? Your upbringing and unresolved issues can create blocks, not just in your personal growth but also in your fertility.
In this episode of the Finding Fertility podcast, we discuss how unresolved family dynamics can shape your life and possibly your health. Our guest shares her struggles with forgiving her father and moving past the emotional debris he left behind.
Listen in to learn how religious upbringing can shape our beliefs and how important it is to find your own path to spirituality. You will also learn how to find understanding, acceptance, and the courage to let go of resentment.
"Start parenting yourself how you want to parent your child; it’s about showing up for yourself first."
Episode Highlights:
[01:53] Our guest shares her experiences with various forms of counseling and her struggle to break free from negative cycles.[03:05] She discusses her spiritual beliefs and how her Catholic upbringing influenced her perspective.[04:48] She reflects on the residual impact of her father's influence and the fluctuating feelings of forgiveness towards her father.[08:20] She describes what complete forgiveness towards her father would require and whether it's necessary to have a reason to forgive.[09:59] The importance of taking steps towards self-acceptance and viewing it as part of your healing journey.[11:59] The importance of reparenting yourself how you would want to parent future children.[14:33] Understanding the principles of Psych-K modality and how it can facilitate emotional healing.[18:47] She describes the heavy weight of resentment and her desire to release it and feel forgiveness, acceptance, and empathy.[20:35] The importance of acceptance and empathy in the healing process and working on your personal growth.[27:30] I take the guest through the initial steps of Psych-K to show her how it can help her release resentment.Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Navigating a Challenging Fertility Journey: Hope, Struggles, and Resilience 🦩 Podcast Discovery Call Part 1
"When you feel like you have zero answers, it's easy to lose hope, but sometimes you have to keep searching and trying different things."
Topics Discussed:
🦩 Financial and emotional challenges of IVF.
🦩 Struggles with relationships and setting boundaries.
🦩 The fear of judgment and feeling labeled by infertility.
🦩 Importance of specific medical tests for antibodies and natural killer cells.
🦩 The reflection of childhood experiences on fertility struggles.
Are you “completely healthy” but still dealing with the infertility nightmare? Have you tried what seems like everything from IUI to IVF but still not successful in your fertility journey?
In this episode of the Finding Fertility podcast, we discuss the mental and emotional challenges that come with fertility struggles. Our guest shares her six-year-long fertility journey, enduring every test and intervention available without clear answers.
Listen in to learn about the heartbreak that comes with chemical pregnancies and the overwhelming experience of IVF, especially financially. You will also learn the importance of staying hopeful in the face of constant disappointment and pressure to remain supportive of others.
"You can have all the support in the world, but sometimes it's just not enough."
Episode Highlights:
[02:39] Our guest shares her six-year-long fertility journey, her experiences with IUI and IVF, chemical pregnancies, and the financial challenges of IVF.[07:40] She reflects on the emotional difficulties of IVF, the impact of hormones, and the strain her fertility journey has put on some of her relationships.[11:49] She describes the deeper emotional triggers related to her infertility and how different friends' pregnancies affect her.[13:35] The fear of judgment and the label of infertility that most women dealing with infertility experience.[15:57] She describes her busy lifestyle, high-achieving nature, and the possibility of natural killer cells.[24:14] The potential underlying health issues that might not be apparent even when you’re seemingly healthy.[29:33] She talks about her childhood, childhood experiences, and how they might have contributed to her fertility blocks.Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Why You Want to Boost Your Egg Quality Before Doing a Round of IVF - Infertility & Epigenetics
"Random shit happens all the time. You cannot control everything. This is not about perfection. It's about gaining the knowledge for your body to increase your chances."
Topics Discussed:
🦩 Importance of looking at the whole body to find the root cause of infertility.
🦩 The role of diet and lifestyle in improving fertility.
🦩 The concept of inflammation and its impact on the mother and child's health.
🦩 The importance of epigenetics in fertility and child development.
🦩 The challenges and realities of health coaching for fertility.
🦩 The impact of environmental factors and modern lifestyles on fertility.
🦩 Significance of preparing the body for pregnancy through holistic health practices.
Do you ever feel like your journey to mommyhood is more like climbing Everest in flip-flops? Same here. But how can we better prepare ourselves for this challenging yet rewarding climb?
In this episode of the Finding Fertility podcast, we discuss everything from the sneaky role of inflammation in our bodies to the groundbreaking science of epigenetics. We explore beyond the usual suspects of infertility and look into the hidden factors that affect fertility and that you haven't considered yet.
Listen in to learn about self-care practices you could start incorporating into your routine to support your fertility journey. You will also learn how environmental and lifestyle factors affect genetics and fertility.
Listen to the Full Podcast Discovery Call:
Part One: https://www.podbean.com/eas/pb-mfyqp-14be9b9 Part Two: https://www.podbean.com/eas/pb-yyami-1597213
"I can't articulate enough unless you go out and read epigenetics studies, which are just so important."
Episode Highlights:
[02:20] A Discussion on inflammation and its impact on the overall health.[03:12] Transition from working with children to fertility health coaching.[04:11] The evolution of health coaching for fertility, plus the significance of epigenetics in fertility.[06:51] The effects of environmental and lifestyle factors on genetics and fertility.[08:13] The rise of health issues in society, plus a client's story on fertility challenges.[10:26] The importance of preparing the body for pregnancy and improving health for fertility.[13:23] The importance of belief and surrender in your fertility journey.Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Is Gut Health Really Having an Impact on My Fertility?
"Investing in gut health through diet, stress management, and targeted supplementation can save you time, money, and heartache on your fertility journey."
Topics Discussed:
🦩 The impact of gut health on fertility.
🦩 How to reduce inflammation with diet adjustments.
🦩 Targeted supplementation for gut healing.
🦩 Things to consider before going for IVF.
🦩 How to embrace age and focus on cellular health.
How does your gut health impact your ability to conceive? Whether you realize it or not, your overall gut health plays a major role in your fertility journey. What changes could you make in your diet today to start improving your gut health?
In this episode of the Finding Fertility podcast, I discuss the importance of diet, stress management, and targeted supplementation in healing your gut for fertility. I share some personal stories with gut issues and practical tips to help you navigate this journey.
Listen in to learn how to target your diet to dramatically reduce inflammation and improve your gut health. You will also learn the importance of targeted supplementation and incorporating liver, organ meat, and bone broth to boost your diet for gut healing.
"Gut health is super key to fertility, and even those on a good diet can find improvements in their gut microbiome."
Episode Highlights:
[04:12] The importance of gut healing for fertility, plus tips on how to target your diet for gut health.[10:29] Why you should ensure you’re secure in your diet to dramatically reduce inflammation.[12:45] The role of stress in your fertility and the importance of finding stress management practices.[13:40] The importance of targeted supplementation to speed up your healing journey for gut health.[17:06] The importance of incorporating liver, organ meat, and bone broth to boost your diet for gut healing.[20:44] Advice on considering IVF and the importance of gut health for a successful IVF journey.[23:20] The impact of a partner's gut health on fertility, plus the importance of embracing age and focusing on cellular health.Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Overcoming Unexplained Infertility: Gut Health, Autoimmunity & Positivity 🦩 Podcast Discovery Call
“Nowadays, it is a clear representation that you don’t have to be perfect or healthy to give life.”
Topics Discussed:
🦩 Dismissive attitudes of medical professionals towards thyroid and autoimmune issues.
🦩 The importance of addressing autoimmune issues in fertility.
🦩 Gut health and food sensitivities in relation to fertility.
🦩 The importance of maintaining a positive outlook in the fertility journey.
🦩 The impact of taking on additional family responsibilities.
🦩 The significance of surrender in the fertility journey.
🦩 The importance of living joyfully in the present moment.
Have you faced dismissive medical professionals or elusive test results in your fertility journey? How did you manage to keep pushing forward despite the setbacks? Sometimes, fertility doctors will not focus on the root causes of your infertility, which are issues such as thyroid, autoimmune problems, and food sensitivities, which is why it’s important to focus on holistic health.
In this episode of the Finding Fertility podcast, we discuss gut health, the emotional and mental challenges of the fertility journey, and strategies to maintain hope and positivity. Our guest shares her five-year fertility journey, dealing with dismissive doctors, unexplained test results, and more.
Listen in to learn the importance of letting go of control and pressure and surrendering in your fertility journey. You will also learn the importance of finding joy in life again and living fully in the present moment despite ongoing challenges.
"Living a joyful life in the present moment is what God wants for us, even as we work towards our goals."
Episode Highlights:
[01:52] Our guest shares her long journey trying to conceive, initial medical consultations, and experiences with various specialists.[06:18] The challenges of dealing with dismissive medical professionals and the importance of trusting your intuition.[08:19] The importance of immune support in IVF and the need to improve egg quality for success.[10:04] She describes her efforts to switch to a natural lifestyle, plus her experience with the autoimmune protocol diet.[11:52] The importance of addressing gut health and potential food intolerances, plus the potential impact of the AIP diet on fertility.[15:21] Understanding the effectiveness of food sensitivity and muscle testing and why they’re not always enough.[21:35] The high-quality food sensitivity tests and gut health tests for better insight into your gut issues.[26:26] She describes the emotional ups and downs of her fertility journey and shares a story about her mother’s struggle to conceive her.[30:19] She talks about her responsibilities as an older sister and the potential impact on her ability to surrender.[37:11] She discusses her desire to enjoy her marriage without the pressure of timed intercourse and fertility tracking.[40:11] The importance of finding joy in life again and living fully in the present moment despite ongoing challenges.[43:16] Our guest’s efforts to shift her mindset and align with the belief that she can conceive naturally.[47:44] The different healing methods she has experienced trying to address her traumatic birth.[49:52] The importance of self-love and self-worth and how working on these areas can positively impact your fertility journey.[53:09] She shares the heavy responsibility she feels and the need to be more open to receiving help and support from others.Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Unlocking Spiritual Fertility: Connect with Your Spirit Baby with Christel Part Two
"The more you are connected to yourself, the more the spirit baby can merge with you; it's like they're merging with your energy."
Topics Discussed:
🦩 Importance of self-connection and intuition in fertility.
🦩 How to grieve miscarriages and welcome healing.
🦩 Dreams, multiple souls, and energetic projections.
🦩 Importance of aligning dreams with inner truth and intuition.
Are you aware that connecting with your inner self can pave the way for a connection with your spirit baby? True self-care goes beyond the superficial and dives deep into dropping societal labels and reconnecting with your intuition to connect with your spirit baby.
In this episode of the Finding Fertility podcast, I continue my conversation with Christel Janssen about the spiritual side of conception. Christel shares insights about the power of self-connection in the fertility journey and creating an environment conducive to spiritual connection. We discuss our personal fertility journeys and the lessons we’ve learned about spirituality in fertility.
Listen in to learn about the transformative power of releasing past traumas from miscarriages and embracing forgiveness. You will also learn about the mysteries of baby dreams, the presence of multiple souls, and the influence of energetic projections.
“When you release, forgive, heal, bring the joy back in, and know that it's okay to be happy after a traumatic situation, that's when you're able to almost alchemize the situation, and that soul who's been waiting for you is ready to go.”
Episode Highlights:
[01:22] The importance of self-connection in merging energies and feeling the presence of your spirit baby.[04:42] The significance of creating a conducive environment and seeking confirmation signs in your fertility journey.[05:46] Why you should grieve a miscarriage and release energetic blocks to make way for the soul to return.[11:49] Understanding the eagerness of spirit babies to incarnate and the concept of free will and choices.[17:41] Christel explains dreams, multiple souls, and the influence of energetic projections.Connect with Christel:
Website: https://www.christeljanssen.com/Instagram: https://www.instagram.com/spontaneous_movement/TikTok: https://www.tiktok.com/@spontaneousmovementFull transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Spiritual Side of Fertility: The Concept of Connecting with Future Souls with Christel Part One
“There are so many souls that want to be born, and 80% of those are born by attraction, which means that they usually don't have the preparation to come to earth.”
Topics Discussed:
🦩 Spiritual perspectives on conception.
🦩 The concept of souls choosing their parents.
🦩 Differences between birth by attraction and birth by conscious choice.
🦩 The impact of parental readiness on conception.
Have you ever wondered if your fertility journey is more than just a physical process? Why do some people seem to conceive effortlessly while others struggle? Imagine connecting with the souls of your future children even before they are born. What if you discovered that your future child is waiting for you to get your stuff together, and then they will choose you to be their parent?
In this episode of the Finding Fertility podcast, I speak with Christel Janssen about the spiritual side of conception. Christel's journey from Holland to Hawaii opened her eyes to the unseen energies that influence our lives and our ability to conceive. She has discovered that our future kids are out there, ready to come into our lives when we are truly ready for them.
Listen in to learn the difference between birth by attraction and birth by conscious choice and why some souls are drawn to certain parents. You will also learn how to consciously prepare and align your energy to invite the right soul at the perfect moment.
“There’s a certain amount of people who almost have to get their stuff together because they’re ushering in a type of human soul that doesn’t want to deal with the BS.”
Episode Highlights:
[02:02] Christel shares her background, her belief in the power of choice in life, and how some souls are waiting to be called by their future parents.[06:14] She explains the difference between birth by attraction and birth by conscious choice.[10:33] Understanding how souls sometimes wait for specific earthly events before choosing to be born.[13:34] The importance of parents getting their lives in order to attract certain types of souls.[18:44] Christel outlines the first steps she suggests to her community for connecting with their future children.[21:09] She describes her own experience with her daughter announcing herself before conception.Connect with Christel:
Website: https://www.christeljanssen.com/Instagram: https://www.instagram.com/spontaneous_movement/TikTok: https://www.tiktok.com/@spontaneousmovementFull transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
The Best Tips for Meal Prepping and Maintaining a Healthy Diet During Infertility
"Just showing up for yourself is more than most people are doing. You are taking control of your life, not only for your fertility and your future family."
Topics Discussed:
🦩 How to celebrate progress and show yourself grace.
🦩 Subconscious reprogramming to support lifestyle changes.
🦩 Embracing failure as part of the process.
🦩 Practical meal preparation tips.
🦩 The importance of adequate nutrition in fertility.
🦩 Impact of diet on inflammation and overall health.
How do you stay on track with your diet and lifestyle changes that come with the fertility journey? Celebrating small wins and showing yourself grace and self-compassion will help you stay on track and remind you of your purpose.
In this episode of the Finding Fertility podcast, I discuss the importance of showing yourself grace, subconscious programming, plus some practical meal prep tips. I explain why having a nourishing diet eliminates inflammation, plus the importance of adequate nutrition in fertility.
Listen in to learn how to embrace failure as part of the process and focus on the positive changes you are making. You will also learn how to use your intuition to understand your body's needs when it comes to your diet.
“Struggle is, unfortunately, part of the process, but if you can keep your mindset that you’re still showing up for yourself, you’re still doing better than you were a month ago, and you’re winning.”
Episode Highlights:
[03:54] The importance of celebrating progress and showing yourself grace in your fertility journey.[05:30] Why you should recognize you have the inner strength and self-worth required to make difficult changes.[08:48] The importance of subconscious reprogramming to support your lifestyle changes.[11:50] How to embrace failure as part of the process and focus on the positive changes you’re making.[12:11] Practical tips for meal preparation and incorporating variety into your diet.[16:11] How to use your intuition to understand your body's needs, plus the importance of adequate nutrition in fertility.[17:55] How eliminating inflammation through your diet impacts your overall health.[19:17] Learning from setbacks and staying committed to your goals with self-compassion and determination.Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
I’m dishing out the lowdown on castle oil, and—drumroll, please—the Queen of Thrones castor oil packs. Spoiler alert: as an affiliate, I’m not just in it for the glamour; I genuinely stand for its magic!
Affiliate Link: https://shop.queenofthethrones.com/findingfertility 10% Off Discount Code: FINDINGFERTILITY10
But let’s get real for a sec—slapping on some oil isn't your golden ticket to creating the family of your DREAMS. Before you even think about diving into this, you gotta get your act together with your diet, lifestyle, and, yep, that pesky environmental toxin stuff. Because, let’s face it, you need a solid foundation before you start building your fertility health empire.
These packs aren't just some passive pampering session. Nope, they're basically your new accountability buddy. Only got two months? You’d better believe you’re gonna squeeze every last drop of benefit from these bad boys.
YouTube Video: https://youtu.be/wpjCUtQu0DM
Here’s a juicy tidbit you might not know: It’s not all about the womb, honey. Your thyroid and liver need some love too! These unsung heroes are busy keeping your hormones in check and detoxing like bosses. So, why not give them a little castor oil spa day? Trust me, your body will thank you. If you've been thinking about investing you can get your Queen of Thrones castor oil packs here.
Affiliate Link: https://shop.queenofthethrones.com/findingfertility 10% Off Discount Code: FINDINGFERTILITY10
🌿 Lesson learned: before using any supportive measures for fertility, it's crucial to address inflammation and oxidative stress through diet, lifestyle, and environmental toxin reduction.
🙌 Victory expressed: I've personally used the Queen of Thrones castor oil packs and can attest to their convenience and effectiveness. Plus, they're less messy than traditional packs!
💰 Investing in your fertility is important, and the Queen of Thrones castor oil packs can hold you accountable and maximize your time. A great investment for anyone on a fertility journey.
🤝 As an affiliate for the Queen of Thrones brand, I'm excited to recommend their castor oil packs to anyone interested in improving their fertility. Let's support each other on this journey!
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Surrendering to the Journey Towards Conscious Motherhood 🦩Podcast Discovery Call Part Two
“If you hang your heart on the success of pregnancy, you will feel like you’re failing all the time, so celebrate those small wins.”
Topics Discussed:
🦩 The power of surrendering to the fertility journey.
🦩 Impact of past achievements and societal pressures on fertility health.
🦩 How subconscious beliefs affect self-care and health.
🦩 Impact of past traumas on your mindset and stress levels.
🦩 The difficulties of living with autoimmune conditions.
🦩 Have patience and self-compassion for yourself.
Do you have type-A tendencies that are making it difficult for you to surrender to the journey? Type-A tendencies can stem from past traumas and, if not healed, can increase stress levels, especially when you become a parent.
In this episode of the Finding Fertility podcast, we discuss the power of surrendering and reprogramming the nervous system to become a conscious mama. Our guest shares how balancing motherhood and past career experiences impacts her surrendering efforts.
Listen in to learn the importance of celebrating small wins and focusing on improving overall health rather than just pregnancy outcomes. You will also learn how to identify past traumas and their impact on your current mindset and stress levels.
“Focus on your normal and common health issues because they will eventually trickle down to your fertility.”
Episode Highlights:
[05:38] Our guest on embracing her desire for a third baby despite challenges and external perceptions.[07:00] The power of surrendering to the possibility of your baby coming without you controlling when it happens.[09:02] How the stress of balancing motherhood and past career experiences can impact your surrendering efforts.[10:10] How to reprogram your nervous system and set boundaries to reduce triggers and stress.[16:33] The importance of celebrating small wins and focusing on improving overall health rather than just pregnancy outcomes.[19:48] How to identify past traumas and their impact on your current mindset and stress levels.[22:42] Why you need to surrender to the process of improving health and trust in the journey towards conception.[25:18] She addresses her fears and uncertainties about age and fertility, plus how to reframe your beliefs and narratives.[29:53] The challenges of dealing with unidentified food allergies even after adopting a clean diet.[33:37] How to find purpose in your health journey by developing patience and consistency.Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
Overcoming Miscarriages& Embracing Holistic Health 🦩Podcast Discovery Call
“If you don’t address the root cause of what’s going on in its minimum, it’s just going to get worse.”
Topics Discussed:
🦩 Holistic health optimization for fertility.
🦩 The impact of cellular health on your fertility.
🦩 How to shift your mindset and get time back.
Are you struggling with multiple miscarriages or not getting pregnant naturally? Multiple miscarriages and IVF cycles can take a toll on anyone both physically and emotionally and slowly dwindle your dreams of having a complete family.
In this episode of the Finding Fertility podcast, we discuss the importance of holistic approaches to fertility and addressing underlying health issues. Our guest shares her journey with having kids older, aspirations for a third child, struggles with multiple miscarriages, and dealing with secondary infertility.
Listen in to learn the importance of showing up for yourself and setting yourself up in an optimal way to carry a baby. You will also learn how to navigate your fertility journey with resilience and hope.
"Your body's taking and taking and taking from you, and sometimes it doesn't even have enough to give."
Episode Highlights:
[02:52] Our guest shares her journey with having kids older, aspirations for a third child, struggles with miscarriages, and dealing with secondary infertility.[18:26] The importance of holistic health optimization for fertility and overall well-being.[21:04] Understanding that your egg quality and overall fertility health are dependent on your cellular health[25:03] The importance of understanding that you’re the only one who will fight and show up for yourself.[26:21] Why setting yourself up optimally to carry a baby is great for your future baby’s health.[29:12] How to get time back no matter your age by slowing down and getting physical, mental, and emotional support.[31:56] She describes her apprehensions about pursuing IVF again and her focus on addressing inflammation for future pregnancies.Full transcripts over on the blog:
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. -
A Holistic Fertility Journey Beyond Reproductive Health
“When we can remove some of these obstacles in our minds and hearts that we just don’t have enough space for healing, women get juicy again.”
Topics Discussed:
🦩 The potential of rapid healing and transformation.
🦩 Societal perceptions and comparisons in fertility.
🦩 The impact of age and environmental factors on fertility.
🦩 Cellular healing and transformation.
🦩 The gender biases and challenges in healthcare.
🦩 How to navigate the ups and downs of the fertility journey.
🦩 How to find sources of joy and support.
Is fear and shame holding you back from achieving success? Maybe it is the fear that you don’t deserve or the societal perception that a woman your age can’t get pregnant. Healing your emotional issues alongside your physical ones and having a personalized path is the beginning of a successful fertility journey.
In this episode of the Finding Fertility podcast, I speak with Cultivate Fertility about the challenges of conventional approaches to infertility, questioning societal norms and medical practices that may not always align with individual experiences. Cultivate Fertility is a team of experts working together as a community of doctors, mindset coaches, and nutritionists who believe in a holistic approach to fertility.
Listen in to learn the importance of embracing your unique fertility journey and challenging preconceived notions about age and fertility. You will also learn the importance of identifying sources of joy and support to help you navigate the ups and downs of the fertility journey.
"When you've been around walking the planet for a longer time, taking on toxicity, taking on spiritual heartbreak, taking on trauma, taking on heavy metals, being around birth control pills in the water, whatever it is, the machinery is not as operational."
Episode Highlights:
[01:32] The concept of "soul babies" and the importance of your well-being to become an empowered mom.[06:04] The importance of feeling safe and supported when facing fears and emotions in your journey.[07:04] Understanding the potential for rapid healing and transformation in the fertility journey.[08:23] We address societal perceptions and comparisons regarding fertility challenges and how to address underlying factors.[12:50] The disconnect between medical perceptions and individual experiences in fertility.[15:44] The impact of age and environmental factors on fertility and the potential for cellular healing and transformation.[19:36] The challenges in mainstream medical perceptions and the evolving landscape of fertility research.[21:07] Understanding the gender biases and challenges in healthcare, particularly regarding women's health.[23:11] The importance of identifying sources of joy and support to help you navigate the ups and downs of the fertility journey.Connect with Cultivate Fertility:
Website: https://cultivatefertility.com/Instagram: https://www.instagram.com/cultivate_fertility/Facebook Group: https://www.facebook.com/groups/203311300947665/May 2024 Natural Fertility Possibilities Summit - gain access here: https://naturalfertilitypossibilities.com/may2024-optin?am_id=monica921
Full transcripts over on the blog
Let's Do This Together 💚Monica 🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide Connect with Monica over on Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:Apple: http://bit.ly/FINDINGFERTILITYAPPLEStitcher: http://bit.ly/FindingFertilitySTITCHERSpotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6iGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARACAmazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had. - Mostrar mais
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