Episódios
-
Betrayal hurts. But what if it was the medicine your heart needed to transform into the fullness and beauty of who you were meant to be? Today’s guest is the inspiring and creative Alana Fairchild, who will share her divine wisdom on healing the heart after the storm of betrayal. We’ll discuss how to come home to your true self, embrace your divine feminine, and discern between intuition and wishful thinking. Together, we’ll explore the importance of forgiveness, not as a means of condoning, but as a pathway to closure and compassion. Alana will share insights on the divine feminine as heart medicine, a transformative force that fuels our rebirth and personal evolution. We’ll also tackle the tough emotions—anger, grief, bitterness—and how to use them as stepping stones towards a greater, more authentic version of ourselves. Join us as we unpack the complexities of transformation, self-discovery, and the power of embracing all facets of your identity, reinforced through personal stories and profound truths. Whether you’re dealing with the aftermath of infidelity or simply striving for deeper self-awareness, this episode is a guide to fostering patience, self-compassion, and an unshakeable connection with your inner wisdom. Get ready to be inspired, to heal, and to FLAUNT all that you are, because who you are is always more than enough!
Top Take-a-Ways:
Coming Home to Yourself: Understand the importance of creating spaciousness and introversion as methods of self-nurture. Discover your personal ways to refuel spiritually and emotionally.Navigating Change and Growth: Learn how forgiveness and self-compassion are key in evolving from past betrayals. Alana and Lora discuss the non-linear path of healing, emphasizing the courage needed to embrace authenticity.Harnessing Your Divine Feminine: Alana shares her insights on the transformative power of the divine feminine. Engage with different goddess energies to explore facets of your identity and expand your self-awareness.Special offer from Alana Fairchild! Check out Alana’s monthly program, Community of the Sacred, as well as her open enrollment program, Rose of Venus.
About Alana Fairchild
An artist of a different kind, Alana Fairchild is a visionary powerhouse with a gift for soul-nurturing communication. With a loving sense of humor and open nature, Alana weaves magic into the world to uplift, vitalize and comfort. She is a rare and nourishing channel who stimulates spiritual awakening and healing through her very presence. Her energy is a consciousness catalyst for transformation with a gentleness, purity and potency that sets her apart. Alana’s insights promote freedom rather than doctrine in a language of the soul and the heart. Her works are thoughtfully guided for effectiveness and evolution, and are accessible to all individuals, regardless of religious or other beliefs. Alana has devoted her life to creating unique works that deeply heal and encourage wholeness. To explore her special offerings, including online programs, unique in-person experiences and more, you are warmly welcome to visit www.alanafairchild.com
Schedule your Couple’s Strategy Session Here: www.BetrayalRecoveryCoach.com For only $198 you and your partner can get the roadmap you need to recover more quickly, and with fewer mistakes!
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
-
Feeling stuck after infidelity or betrayal is common, but what does it mean to “move on?” Are you subconsciously “pushing away” love and healing or do you need more time or more tools to heal? In this episode, you will learn what it means to move on, how to move on, especially when you are stuck, and what to do when others (especially your cheating partner) are telling you that you should move on, even when you aren’t ready.
Top Take-a-Ways:
**Understanding Betrayal Blindness**: We will explore the concept of betrayal blindness, where you might ignore the realities that don’t fit your desired narrative. Recognizing this can be a pivotal step in accepting the need for change and can empower you to make decisions based on truth rather than convenience or fear.**The Importance of Slowing Down**: Tools and techniques that encourage you to slow down and assess your situation thoughtfully. It’s crucial to determine if you’re stuck in denial or if you’re procrastinating on taking the necessary steps towards healing. This part of the episode will help you identify whether your reasons for not moving forward are internal, requiring personal work, or external, requiring changes in your environment or relationships.**Resistance and Its Role in Healing**: Finally, we’ll discuss the role of resistance in the healing journey. Understanding how internal resistance can manifest as self-sabotage or an inability to complete healing exercises will provide insights into how changing deep-seated beliefs can lead to significant behavioral changes.By the end of this episode, you’ll have a clearer understanding of where you stand, what’s holding you back, and how to embrace change with an open heart. So, let’s get started and take these first pivotal steps toward healing and creating a life filled with joy and authenticity. Remember, you deserve to live a life that not only feels good but also true to who you are.
Schedule your Couple’s Strategy Session Here: www.BetrayalRecoveryCoach.com For only $198 you and your partner can get the roadmap you need to recover more quickly, and with fewer mistakes!
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
-
Estão a faltar episódios?
-
Do you feel broken after infidelity or betrayal? What if you aren’t “broken” and need to be fixed, but have been “broken open” for good, and called to evolve? Like a seed, your evolution begins by being broken open, and depending on your perspective and choices, you can either flourish and thrive, or wither and die. Learn the pivotal difference between being broken and being broken open, and how to gently nurture yourself, and strategically plant “seeds” for your future growth.
Top Take-a-Ways:
**Transformation Through Trauma**: Discover how to convert painful experiences into opportunities for personal expansion and deeper self-understanding.**Power of Perspective**: Learn techniques to reframe challenges, emphasizing the importance of choosing thoughts and actions that foster positivity and resilience.**Embracing Growth**: Understand the metaphor of the seed — breaking to grow — and how this applies to personal development stages following betrayal or hardship.Schedule your Couple’s Strategy Session Here: www.BetrayalRecoveryCoach.com For only $198 you and your partner can get the roadmap you need to recover more quickly, and with fewer mistakes!
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
-
Do you ever get frustrated that your partner just won’t listen? If you are anything like me, you see your partner, and all of his flaws, pretty darned clearly. You’ve said (or at least thought) things like, “If he would just _____, then things would be so much easier!” And it’s true. If your partner would just take responsibility for their actions, atone for their mistakes, admit what they did, show you their phone, cut it off with the other woman, get on the same page as you, value the same things that you value, and do what you know they need to do, things would be easier!
Here’s how to do that: Get your partner a map. Show them the path to recovery. Create a proven affair-recovery strategy and work your plan. Men love instructions. They love to be successful, solve problems, and see results. You already know that men stop trying because they won’t stop and ask for directions! They would sometimes rather quit than fail. Don’t let them fail. Give them a proven strategy they can follow and let them fight for a successful resolution to the problem that they created!
Top Take-a-Ways:
Deciding how you want to clean up this affair mess that you are in, through no fault of your own.Getting your partner on the same page as you, so you can relax because you know what progress is being made.Why having an Affair Recovery Strategy is the number one most important step you can take to heal after infidelity and betrayal.Schedule your Couple’s Strategy Session Here: www.BetrayalRecoveryCoach.com For only $198 you and your partner can get the roadmap you need to recover more quickly, and with fewer mistakes!
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
-
Whether it’s taking you and the kids off of your soon-to-be-ex-husband’s cell phone plan, protecting yourself from a psychotic affair partner who is lashing out on social media, or trying to get out of a lease that you signed in haste when you found out about the affair, legal questions, and legal remedies are all around and more available to us than we might imagine. In this episode, consumer protection attorney Danny Karon shares his tips and wisdom on how to navigate just about any legal questions or concerns that might pop up during your betrayal recovery journey.
Top Take-a-Ways:
Determining if something is a legal matter, has a legal remedy, and might be worth pursuing or not.DIY (small claims court) vs. finding a lawyer.Demystifying the legal process, legal documents, and the power of common sense.Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com , and take the first steps in feeling okay again, despite what’s going on around you.
About Danny Karon
Danny Karon is a class-action trial attorney specializing in antitrust, consumer–fraud, and wage-and-hour litigation. He began his class-action career with Much Shelist Freed Denenberg Ament & Rubenstein, P.C. in Chicago. He now manages Karon LLC. He represents individuals in antitrust, consumer-fraud, wage-and-hour, and other class-actions and has represented domestic and international corporations in domestic and international antitrust class-action matters. He also defends corporations in consumer-fraud and antitrust class actions.
Danny teaches consumer law at the University of Michigan Law School and The Ohio State University Moritz College of Law and taught complex litigation at Columbia Law School. He has also been a lecturer in law at Cleveland State University’s Cleveland-Marshall College of Law. He lectures on class-action law at multiple other law schools and serves on Loyola University Chicago School of Law’s Institute for Consumer Antitrust Studies’ U.S. Advisory Board. For thirteen years, he chaired the ABA’s National Institute on Class Actions, for five years wrote a bimonthly column for Law360, was an editorial board member and contributing author to the ABA Litigation Section’s Class Actions Today-Jurisdiction to Resolution magazine, co-chaired the American Association of Justice Class Action Litigation Group, was a member of the Ohio Association of Justice Board of Trustees, and served as an editorial board member for the Ohio Academy of Justice’s Ohio Trial magazine. He has published several law review and bar journal articles on class-action topics, and he lectures nationally on class actions for the ABA and other bar associations.
Learn more and get the support you need at: https://yourlovablelawyer.com/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!Learn more at www.loracheadle.com and follow me across all social!
-
In this episode, Lora answers six questions from her Facebook group, Affair Recovery for Women – Flourish After Infidelity. If you’ve got a question that you’d like Lora to answer in her next show, reach out, join her Facebook community, and ask!
Join the Facebook Community Here: https://www.facebook.com/groups/affairrecoveryforwomen/
Your Questions Answered:
How do you “get over” the act that you will never be your husband’s “last, first,” or anything for that matter.How to stop bringing up the affair, seeking more information, torturing yourself, and condemning him all over again.What are the different stages of emotion to expect?What phase is the cheater going through, and how can I manage that?Are there key indicators to look for that your partner is really changing>How do you get over the feeling that something bad is going to happen?Join the Facebook Community Here & Get Your Questions Answered! https://www.facebook.com/groups/affairrecoveryforwomen/
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792
Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today! -
How many times have you read books, taken classes, and taken steps to change yourself or your relationship, but couldn’t quite get that change to last? Using the transtheoretical model of change, here is what you need to know in order to make the changes you desire in yourself and your relationship.
Roadmap for Successful & Lasting Change:
Identify where you are at on the transformation journey:Pre-Contemplation: D-day just happened and you are struggling to come to terms with what happened. (A good time to see a qualified therapist!)Contemplation: You’ve accepted the reality of your situation and you are starting to explore your options and learn what might be available to you. (A good time to read, listen to podcasts, and use on-line or group coaching programs.)Preparation: This is where you learn (and practice!) the tools, skills, and habits necessary for you to be successful and manage setbacks. (A good time for one-on-one coaching so you can be sure you are cultivating the skills necessary to soar!)Action: The time to take action begins only after you’ve learned how to support the changes you desire. (Accountability and support are critical here!)90 Days to create a habit: Go slow! Be patient, have grace, and expect failure along the way.Change one or two things at a time: Clearly identify what you want to change so you can know if you are succeeding or not. Don’t overwhelm yourself with too much.Work on both “sides”: Change takes place on both “sides” of the coin. The logical side and the emotional side, the conscious side and the unconscious side, etc. Work to change both your actions and your thoughts.Use journaling, meditation, & somatic movement to lock in change: These modalities are the backbone of tools necessary for successful change and to finally BECOME all that you want to be!Maintenance: In this phase, you refine what you want and practice living your best life!Termination: You and your relationship have become who you wanted them to be!Are you ready to finally create the change you desire? Whether it’s a change withing you or a change within your relationship, this Free 5-Day Spring Awakening Workshop, April 8-12, 12-1:00 MST via Zoom will help you feel calm, confident, and sexy again so you can create the change you desire. Replays available. Sign up at www.SparkleAllSeason.com. All sessions available on-demand:
LIVE! Monday April 8 – Intention Setting & Guided HypnosisLIVE! Tuesday April 9 – Journaling & Why The Power’s Been Inside of You All Along.On Demand! Wednesday April 10 – Meditation, Frequency & Becoming Who You Are.On Demand! Thursday April 11 – Somatic Movement to Process Pain & Reclaim Your Sexy.LIVE! Friday April 12 – The Creation & Elimination of Habits, Thoughts, and Behaviors.Join for FREE at www.SparkleAllSeason.com
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
-
Are you ready to wake up from the nightmare of infidelity and betrayal? Do you want to feel calm, confident, and sexy again? Then join me for a Free 5-Day Spring Awakening Workshop, April 8-12, 12-12:30 MST via Zoom. Replays available. Sign up at www.SparkleAllSeason.com
Top take-a-ways:
Plant the seeds for what you want to harvest in the next chapter of your lifeFind and experience calm and confidence during the betrayal recovery journeyFalling in love with yourself and feeling sexy and powerful in your own skinThe power of being seen, releasing the fear of judgment, and defining yourself, your wayHere’s what you will learn during the Spring Awakening Five Day Challenge:
LIVE! Monday April 8 – Intention Setting & Guided Hypnosis: Harnes the power of the subconscious mind to create and anchor in your Spring Awakening intention.LIVE! Tuesday April 9 – Journaling & Why The Power’s Been Inside of You All Along: How to tap the unconscious mind to find the answers you need quickly and efficiently, and the certainty and calm of becoming your own oracle.On Demand! Wednesday April 10 – Meditation, Frequency & Becoming Who You Are: Unleashing the creativity of the conscious portion of the mind so you can become and express who you authentically are without judgement or fear.On Demand! Thursday April 11 – Somatic Movement to Process Pain & Reclaim Your Sexy: Why moving with intention and embodying both what you wish to release and what you desire to feel and become is the fastest way to feel sexy and confident again.LIVE! Friday April 12 – The Creation & Elimination of Habits, Thoughts, and Behaviors: How you can use journaling, meditation, and somatic movement to go from overwhelmed and stressed out to calm, confused and unsure of your next steps to confident, and feeling old, ugly, and worthless to sexy and empowered again in the next 90 days.Join for FREE at www.SparkleAllSeason.com
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
-
Comparing yourself to the other woman, while normal and healthy in ways, can also become obsessive. Instead of being led down a path of hate, revenge, and bitterness, here’s how to understand what you are doing, why you are doing it, and learn to make a healthy, more accurate comparison between you and your level of integrity and self-respect and her, and her level of integrity and self-respect.
Top take-a-ways:
How comparing yourself to the other woman can give you a sense of power, control, and certainty over the future.Why your cheating partner never actually compared you to the affair partner, and why you shouldn’t either.The power of buckling down, making the comparison, and choosing to either cut her down or building yourself upJoin my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
-
Post-betrayal transformation is NOT what you think it is! The other day I was driving to a venue I had never been to before. From the middle of a random parking lot, with no building in site, Google Maps announced, “you have arrived” to which I responded in frustration, “No, actually I have not!”
Although I eventually found my way to the proper venue, it made me think about the glorious moments of transformation we often seek but rarely find and how, when we do arrive, it’s not always as glorious as we thought it would be.
How many times have you achieved a milestone and felt strangely let down?
Or after all that work, nothing really changed?
Could it be that satisfaction lies in the journey, and not in the destination?
Last week, using the Stations of the Cross as an example, I shared a story about the journey of transformation and how the resurrection itself (the moment of transformation) wasn’t even an official station. Because transformation, no matter how stunning, only takes place in the present moment. Leaving you instantaneously in a space of, what’s next?
Going back to the Easter story, the actual resurrection was a private, quiet, and intensely personal moment that took place in a cave. There was no fanfare, no award, no stage lights, or adoring fans. It happened internally and was over.
What mattered most was the journey towards that moment of transformation, and the journey after transformation. The transformation itself was merely a brief, internal shift. A stopping off between journeys. What matters most is what happens next.
How different would the Easter story be if the resurrection was the end of the story? Jesus Rose! He did it! Woot-woot! The end. What is most important is the journey before and the journey after.
If you are currently seeking your own transformation, what would it be like to focus on the joy of the journey leading up to transformation, and on what you are going to do after your internal transformation? What would it be like to stop thinking of the transformation as the moment of glory?
It’s my guess that both the journey to and the journey from would be a lot more fulfilling. After all, where would I be if I had focused on my supposed “You have arrived!” transformation and stayed in the empty parking lot with no buildings in site?
Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
-
Defensiveness & Blame – Two Toxic Behaviors that Prevent Healing
Defensiveness and blame are two toxic behaviors that both the betraying partner and the betrayed partner can easily slip into. This show, which is geared for both the betrayed partner and the betrayed, will help you both understand what’s at the root of these behaviors and most importantly, how to stop so you can move towards understanding and healing.
Top take-a-ways:
Denial, diminishment, and gaslighting are three ways that your cheating partner seeks to defend themselves and prevent you from learning the truth. Learn to quit playing defense and move into a state of acknowledgement so the truth can flow through.The toxic nature of blame, and how blame isactually unnecessary in affair recovery once acknowledgement has taken place.Accountability and making amends from a place of empowered acknowledgment. How to own up, stop making excuses or shifting the blame, and become the person you know you are inside.Join my Facebook Group, Affair Recovery for Women and get in on the healing action!
www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support.
Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what’s going on around you.
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
-
This show is for the betraying partner who wants to understand themselves, figure out what led to the affair, and support their partner in healing so they can forgive and heal both themselves and the marriage.
Want a copy of Shawn's guide to affair recovery for the Betraying Partner? Email [email protected] and it will be sent to you!Lora’s husband courageously shares his perspective on affair recovery and some of the things he did to understand his unacknowledged and unexpressed emotions, face his past trauma that led (in part) to him to seeking validation outside the marriage, and how he was able to transcend guilt and shame and face Lora’s questions in order to facilitate healing.
This is more than a story of infidelity from the straying partner’s point of view; it’s the beginning of a roadmap for healing and transforming oneself, and their relationships after betrayal. Tune in to learn how even the deepest wounds can reveal a path to a stronger, more authentic partnership.
Top take-a-ways:The steps taken by the betraying partner to facilitate more self-awareness and better communication, such as learning to identify and express emotions and using mini-meditations and deep breathing to maintain composure during tough talks.How relentless commitment, openness, and, most importantly, forgiveness for himself has helped Shawn show up powerfully for himself, Lora, and the relationship.Dealing with the storm of emotions, such as shame, guilt, and fear when the betrayal is uncovered and you feel the desire to run, instead of being strong and “standing in it” in order to heal.Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
-
While there are many great books or trainings on couple’s communication, one of the most empowering things you can learn how to do as the betrayed partner is learn how to communicate clearly and advocate on your own behalf. This is especially true for women who are often told to “keep it down, be nice,” or “keep the peace.”
Top take-a-ways:
Gaining clarity on the purpose of your communication, what you hope to accomplish, and what you want to know.Slowing down, tracking your answers, and preventing emotional flooding.Learning how to use “I statements” followed by a boundary to get what you want.The power of citing yourself as your own authority and being brave enough to know that no matter what answers you receive, you will be able to handle it.Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
-
Self-love is not just self-care. Self-love is the ability to be comfortable with yourself and to develop the habit of asking yourself what you need and fulfilling your needs consistently. While you might believe that self-love is optional, or something that you will develop one day when, unless you love yourself, you can’t expect anyone else to love you. Nobody can love you any more than you love yourself. Todays’ episode covers the topics of loving yourself versus loving others, conditional versus unconditional love, and how to give and receive love simultaneously.
This week’s challenge is to name three things you want someone to do for you, and to do them for yourself.
Top take-a-ways:
Discover if you are subconsciously holding yourself apart from love and creating unnecessary pain,Learn to keep promises you make to yourself so you can stay filled with self-love no matter what happens around you,Understanding the power of unconditional love for yourself and for others.Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
-
Understanding Trauma – What it is & Why it Matters
Everybody seems to be talking about trauma and triggers, but what does “being traumatized” or “experiencing a trigger” really mean? Having a bad day, feeling upset or uncomfortable is not trauma. Experiencing something that renders you unable to function the way you previously functioned is.
Trauma is not linear or logical and is stored in the body and brain subconsciously as well as consciously. Working with a coach, counselor, therapist, or member of the clergy who is trained in, and understands trauma is essential if you want to heal! Why? Because even the most loving, kind, talented and caring individual can inadvertently cause harm if they don’t understand trauma.
YES! Both Lora, and today’s guest, Trey Malicoat, are trained in trauma.
Top take-a-ways:
What is trauma, and how does it impact you after infidelity?What does “healing from trauma” mean and how do you become emotional responsible and create healing?Knowing the difference between triggers and hurt feelings,Why working with professionals who understand trauma is essential!Join my Facebook Group, Affair Recovery for Women and get in on the healing action!
www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support.
Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com, and take the first steps in feeling okay again, despite what’s going on around you.
About Lora
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
About Trey Malicoat, MS
In the aftermath of emotional devastation, Trey Malicoat is a beacon of unwavering hope. For 26 years, he has been leading individuals and communities from the darkness of trauma toward the liberating embrace of joy, peace, and purpose. Therapist, crisis responder, nonprofit director, healthcare executive, professor, author, and motivational speaker, Trey’s mission is to empower human hearts to rewrite their stories of pain into narratives of resilience.
Trey has witnessed the impact of trauma firsthand, from national tragedies like Columbine, 9/11, and the Pulse nightclub shooting where he provided trauma response and site-directed care, to leading nonprofits serving youth and families scarred by violence and grief, amassing an intimate understanding of trauma.
This fueled the creation of the Restoration Model for Emotional Healing and the Restoration Academy– a transformative process for liberating limiting subconscious beliefs, and personal suffering, and creating lives of profound peace. Many describe the intensive experiences of the Restoration Model as "rebirths," allowing them to finally thrive, unbound from the shackles of past wounds.
Do you feel ready to reclaim your narrative? Take the first step towards your boundless life today. www.treymalicoat.com www.restorationcoaches.com [email protected]
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
-
If your partner cheats, the assumption is you’ll leave. Others trying to support you will often say things like “take him for all he’s worth!” or “make him pay!” Perhaps in the past you’ve even claimed that “if he ever cheats, I’m outta here!” The decision seems so clear – until you’ve been cheated on.
In reality, there’s more drama, emotion, and pain to contend with than you ever anticipated, and leaving is not always the right option. Or if it is, now may not be the right time. Here’s what you need to know.
Five Reasons Why it’s OK to Stay:
You need time to “catch up!” How long has your partner been unfaithful? You need at least that amount of time to process what he already knows.Staying for now doesn’t mean staying forever. Marriage and relationships are complex. Deciding to work it out doesn’t mean you are trapped forever. Give it as much time as you need to figure things out.Divorce is hard! The average divorce costs between $10,000 and $15,000 if it’s not contested. Family, friends, home, investments, retirement, and everything changes. If you want a divorce, get divorced, but don’t dive in unless you are sure.Marriages that face infidelity can be stronger and happier than they were before. It takes intention, desire, and a whole lot of work, but this could be the catalyst you need for a fresh start.Staying can help you get honest about yourself, your needs, and your marriage. Now is the time to look inside, do some deep self-reflection, and assess who you are, what you want, and how you want your marriage to be. There are always trade-offs. Staying, or the idea of staying, can push you to get honest about what you will and won’t tolerate, and what you do and don’t want.Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today! -
Betrayal, as painful as it is, can serve as a profound revelation about oneself. Betrayal not only exposes the truth about the person who betrayed us but also unveils deep-seated wounds within us. While betrayal hurts, it doesn’t damage our core self. When we delve into the idea that external actions, no matter how hurtful, cannot change the essence of who we are, we heal. For real.
Taking responsibility and control over one’s life means moving beyond blaming others and focusing on that which we can control – ourselves and our personal growth and healing. Facing uncomfortable truths, unlearning negative patterns, and embracing a journey of self-worth and integrity is ultimately what empowers us to navigate the aftermath of betrayal.
Top take-a-ways
The Power of Decision: Making the decision to embark on a journey of self-discovery is the first crucial step. It involves acknowledging the need to understand oneself better and committing to the process.o Key Takeaway: The journey starts with a conscious decision to look within and figure out who you are, instead of focusing on the harm that was done to you.
Navigating the Work: Once the decision is made, the real work begins. Understanding what this work entails and how to stay committed is essential. Internal and external support become valuable tools in navigating this journey.o Key Takeaway: Stay committed to building up your inner resources, and use external support until you are strong enough to do things on your own.
Questioning Addiction to Pain: Reflect on whether there might be an addiction to pain and drama. Understanding why some individuals avoid addressing issues and choose to live in cycles of pain is essential for growth.o Key Takeaway: Challenge the addiction to pain and consciously choose a path of healing and self-improvement.
Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.\
-
Healing from betrayal does not have to be hard. When you are clear about what being on the other side of betrayal looks like, it’s easier to get yourself there – to figure out which steps you need to take and what kind of help you need.
This is the story of my recovery journey, what I did, what made that journey easier and quicker, and what you can do to mend your broken heart, shattered soul, and reclaim yourself.
Top take-a-ways
The power of a clear decision and how deciding what you want, what you will and will not tolerate, and how you want to feel can impact your healing journey for the better.Why grief and rage are necessary first steps to recovery and why they should be embraced and felt fully.How choosing yourself and your own growth is the single most important piecr of recovery, not ”fighting for your marriage.”Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/
Need Help Now?
Get the understanding, clarity, & support you deserve today!
Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what’s blocking you from being where you want to be, and design a clear strategy for how to get you there.
*BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today! -
Let’s break down the saying, once a cheater, always a cheater. How do you know when is it true and when is it not true? What are the signs that your partner will or will not cheat again? Is there anything you can do to prevent your partner from cheating again? Can people really change? What if they don’t want to change? How would it feel for you to be labeled as the worst thing you had ever done? Let’s talk about all of this and more so you can be the best, healthiest version of yourself even after learning about your partner’s infidelity.
Top take-a-ways
Can the cheater really change, and can you ever trust a cheater again?What emotional intelligence and the ability to understand, communicate, and advocate for your needs has to do with cheating.Why cheating is a coping strategy and how to find new strategies that work.Neruoplasticity and what it takes for change to be permanent.Join my Facebook Group and Get IN on the Healing Action! https://www.facebook.com/groups/295371218873642/
WORK WITH ME! Annual 12 Days of Christmas Sale!
For the 12 DAYS before and after Christmas ONLY you can book a one hour, One-on one session with me for $97
Start 2024 strong with a one-hour breakthrough coaching session via Zoom. Together we will get a clear picture of where you are, where you want to be, and create a clear strategy for how to get you there. Schedule and pay here: https://calendly.com/loras-schedule/12-days-of-christmas-sale
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
-
Let’s talk about anger after infidelity and betrayal. How much is too much? When are you wallowing in anger and when are you justifiably angry? What does it mean when you “bash your partner?” Is it possible to be both positive and forward leaning while also being angry? What about the whole concept of “female anger?” What if you don’t know how to be angry because you spent your whole life being a good girl who kept the peace, smiled, and made nice?
Sit down, grab a cup of tea and let’s talk about anger..
Top take-a-ways
What is anger?Understanding the difference between constructive and destructive anger.Why anger is one of the most important stages griefHow to process (as opposed to mask, ignore, or vomit) your anger in a way that’s healthy for you and for others.How getting in touch with your anger can move you out of depression and be the first step in healing.Tips for processing your anger.Join my Facebook Group and Get IN on the Healing Action! https://www.facebook.com/groups/295371218873642/
WORK WITH ME! Annual 12 Days of Christmas Sale!
For the 12 DAYS before and after Christmas ONLY you can book a one hour, One-on one session with me for $97
Start 2024 strong with a one-hour breakthrough coaching session via Zoom. Together we will get a clear picture of where you are, where you want to be, and create a clear strategy for how to get you there. Schedule and pay here: https://calendly.com/loras-schedule/12-days-of-christmas-sale
Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com
About Lora:
Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.
Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNTUntangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!
The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt
Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today! - Mostrar mais
