Episódios

  • Goal Evolution: Upgrading Your Aspirations - The Goal Smasher Podcast"

    It's time for an exciting upgrade to your old goals! In this episode, we explore the art of "Goal Evolution" and how to elevate your aspirations to new heights.

    Join our host, Larry Playton, as we delve into science-backed techniques and insights from Audrey Lawrence's book, "Goal Smasher," to transform your vision of success. It's time to let go of old limitations and embrace a fresh perspective that empowers you to dream bigger and bolder.

    In just a few minutes, we'll guide you in reevaluating your goals, breaking free from self-imposed boundaries, and setting sights on extraordinary achievements. With this upgrade, you'll discover untapped potential and uncover the path to a more fulfilling and rewarding future.

    Are you ready to level up your aspirations and unleash your full potential? Subscribe now to the Goal Smasher Podcast, and let's embark on this empowering journey together. Tune in for the upgrade that will revolutionize your approach to goal-setting and set you on the path to an upgraded, goal-smashing version of yourself!

    AudreyLawrence.orgGoal Smasher, Audrey Lawrence, TED talker, Goal Evolution, Upgrade, Aspirations, Science-backed Techniques, Audrey Lawrence, Fresh Perspective, Vision of Success, Extraordinary Achievements, Untapped Potential, Fulfilling Future, Empowerment.

  • Northstar Unleashed: The 3-Minute Hack - Goal Smasher Podcast"

    Welcome to the Goal Smasher Podcast, where we deliver quick and powerful 3-minute hacks straight from Audrey Lawrence's book, "Goal Smasher." In this episode, we're diving into the transformative world of "Building Your Northstar" - the ultimate guiding light to fuel your focus, clarity, and purpose on the path to your goals.

    Join our host, Larry Playton, as we reveal science-backed techniques to ignite your inner fire and unleash your true potential. With laser-like focus, you'll learn to eliminate distractions and align your actions with a clear purpose that propels you forward.

    Let's set meaningful goals that ignite your passion and empower you to overcome any obstacles on your way to success. In just 3 minutes, you'll have a clear roadmap to navigate the journey ahead, armed with focus, clarity, and purpose.

    Are you ready to build your Northstar and blaze a trail to extraordinary achievement? Subscribe now to the Goal Smasher Podcast, and let's embark on this empowering journey together. Tune in for the 3-minute hack that will revolutionize your approach to goal-smashing and lead you to triumph in no time!

    AudreyLawrence.orgAudrey Lawrence, Goal Smasher, 3-Minute Hack, Building Your Northstar, Focus, Clarity, Purpose, Transformative, Science-backed Techniques, Audrey Lawrence, Laser-like Focus, Clear Roadmap, Passion, Overcoming Obstacles, Empowerment, Goal Achievement.

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  • Unlock the incredible potential of discipline with "Goal Smasher," the podcast inspired by Audrey Lawrence's transformative book. Join us on a journey of self-discovery and personal growth as we delve deep into the power of discipline and how it can shape your life. This podcast brings you real-life stories, expert insights, and actionable strategies that will empower you to overcome obstacles, break through barriers, and turn your goals into reality. Whether you're striving for career success, better health, financial stability, or simply a more fulfilling life, "Goal Smasher" will equip you with the tools and inspiration to make it happen. Tune in and become a master of discipline, smashing your way to success!

    Keywords:Discipline, Goal setting, Personal growth, Success stories, Audrey Lawrence, Self-improvement, Achievement, Motivation, Resilience, Overcoming obstacles, Transformation, Empowerment, Strategies, Podcast, Inspiration, Goal smashing

  • Dive into a thought-provoking exploration of 'The Hidden Danger of Motivation' in this episode of the 'Goal Smasher' podcast, inspired by Audrey Lawrence's acclaimed work and awarded 'Most Bingeable' by Speak Up Radio Awards. We'll dissect the complex nature of motivation, examining how it can sometimes lead us astray or create unintended consequences.

    Keywords: Hidden Dangers, Motivation, Goal Smasher, Audrey Lawrence, Best-Selling Author, Award-Winning Podcast, TED Talks, Psychological Insights, Speak Up Radio Awards, Self-Improvement, Mindfulness.


  • From the Award-winning book Goal Smasher by Audrey Lawrence.

    Welcome to 'Leadership Unleashed,' the Goal Smasher podcast that transforms your personal goals with CEO-level thinking. In this empowering series, we bridge the gap between professional leadership and personal achievement, providing you with the insights and strategies that successful leaders apply to their own lives.

    Join your host, Larry Playton, as we embark on a journey to elevate your leadership skills and personal growth. From setting strategic goals to mastering effective time management, we'll equip you with the tools and mindset needed to lead your life with authority.

    Each episode features real-life success stories, expert insights, and actionable advice that you can implement immediately. Our goal is to help you turn your dreams into reality and achieve unprecedented personal success.

    As we step into the new year, make it your resolution to unleash the CEO thinker within you. Subscribe now to embark on this transformative journey and start the year with a powerful mindset for success.

    And remember, 'Leadership Unleashed' draws its wisdom from the award-winning book 'Goal Smasher' by Audrey Lawrence, making it your trusted source for leadership and personal development. Join us today!"

    Keywords: Leadership, Personal Development, CEO Thinking, Strategic Goal Setting, Decision-Making Skills, Time Management, Leadership Mindset, Personal Achievement, Professional Leadership, Success Strategies, Mindset Transformation, Goal Achievement, Audrey Lawrence, TED Talk Speaker, Award-Winning Book, Goal Smasher Book.

  • Dive into an enlightening episode of the acclaimed "Goal Smasher" podcast, directly inspired by Audrey Lawrence's renowned book and celebrated as the most bingeable series on Speak Up Radio. In this episode, we explore the transformative 'Power of Clarity.' How can clarity in your goals, thoughts, and actions lead to unprecedented success and fulfillment. Discover how clarity can be your most potent tool in navigating life's complexities, enhancing decision-making, and achieving your dreams. This is more than just an episode – it's a clarity masterclass for anyone looking to sharpen their focus and redefine their path.

    Keywords:Clarity, goal achievement, focus, success strategies, personal growth, motivation, Audrey Lawrence, Goal Smasher, Speak Up Radio, life coaching, decision-making, self-improvement, inspirational content, award-winning podcast.

  • In this compelling episode of 'Goal Smasher', an award-winning podcast inspired by Audrey Lawrence's best-selling book, we explore the transformative topic of retuning your brain. Recognized as 'Most Bingeable' by Speak Up Radio Awards, we delve into neuroscience-backed techniques to reshape and enhance cognitive functions. Join us to uncover the secrets of rewiring your thought patterns for greater clarity, creativity, and mental agility, enriched by insights from Audrey Lawrence's expertise and relevant TED Talks."

    Keywords: Retune Your Brain, Cognitive Enhancement, Goal Smasher, Audrey Lawrence, Best-Selling Author, Award-Winning Podcast, TED Talks, Neuroscience, Mental Agility, Speak Up Radio Awards, Brain Plasticity.

  • Welcome to the latest episode of our award-winning podcast, acclaimed as the "Most Bingeable" by Speak Up Radio Awards. This week, we dive deep into the essence of creative success, inspired by the groundbreaking book "Goal Smasher" by TEDx speaker Audrey Lawrence. Join us as we explore the pivotal importance of forming a method for all creative success hunters. Whether you're an artist, entrepreneur, innovator, or dreamer, this episode is packed with insights and strategies to fuel your journey. Drawing from Audrey's inspiring TED talk and rich experiences, we dissect what it truly means to chase and achieve creative success in today's world.

    keywords: TED Talk, Audrey Lawrence, Goal Smasher, Creative Success, Methodology, Innovation, Entrepreneurship, Speak Up Radio Awards, Inspiration, Success Strategies, Creativity in Business, Personal Development, Podcast for Creatives



  • Join us on "The Goal Smasher Podcast," inspired by the award-winning book "Goal Smasher" by Audrey Lawrence. In this episode, we delve into the art of hacking your entire week's worth of habits by setting up a powerful Sunday routine. Discover how to create habits that will pave the way for a more productive and fulfilling week. Audrey Lawrence shares her insights and strategies to help you supercharge your weekly routine, making each day a step closer to smashing your goals.

    Keywords:
    Goal Smasher, Podcast, Audrey Lawrence, Habit Hacks, Weekly Routine, Productivity, Goal Setting, Sunday Setup, Habits, Achieve Goals, Self-Improvement, Personal Development.

  • The Award-Winning Podcast, Welcome on a journey of self-discovery and transformation inspired by the groundbreaking insights from Audrey Lawrence's book 'GoalSmasher.' I'm your host, Larry Playton.

    In this podcast, we explore topics that affect us all, from breaking free of bad habits and cultivating a growth-oriented mindset to seizing opportunities that can propel you toward success.

    We often underestimate the power of our daily habits and mindset. Unconscious habits can easily sneak into our lives, blocking opportunities and sabotaging our goals. It's time to take control and make the shift towards unlocking your full potential.

    Why is it essential to address these aspects? Because these patterns can hinder your progress, limit your potential, and hold you back from seizing opportunities that come your way. But fear not, as we dive into the brain science behind habits and mindset, you'll discover how you can rewire your brain for positive change.

    Join us as we explore actionable steps to overcome bad habits, cultivate a growth-oriented mindset, and embrace challenges as opportunities for growth.

    Keywords:Self-improvement, Personal development, Growth mindset, Habits, Success, Opportunity, Positive change, Mindset shift, Neuroscience, Podcast series, Audrey Lawrence, Goal Smasher.

  • The Award-winning Goal Smasher Podcast

    Join us in this captivating episode as we delve into the enchanting topic of "Nature and its Hidden Impact" on the brain and unlock its transformative potential. Discover the fascinating science behind how nature positively affects our brain and learn practical techniques to harness its incredible benefits.

    Are you ready to tap into the power of nature's influence on your brain and overall well-being? Together, we'll explore actionable strategies to immerse ourselves in the wonders of nature and unleash its remarkable impact.

    Don't miss this enlightening episode as we equip you with the tools to embrace nature's hidden influence and optimize your brain for success. Subscribe now and experience the transformative power of this dynamic show, where we elevate your mood, boost creativity, and achieve extraordinary results!

    Tune in to the Goal Smasher Podcast and witness the magic of unleashing nature's secret benefits. Join the Goal Smasher Nation, read the book, follow us on social media, and subscribe to the newsletter for free resources at Audreylawrence.org.

    Keywords: Nature's Hidden Impact, Brain's Secret Benefits, Transformative Techniques, Success, Goal Smasher, Audrey Lawrence, Immersing in Nature, Enhancing Well-being, Empowering, Elevate Mood, Boost Creativity, Remarkable Results, Nature's Positive Influence, Optimize Brain.

  • The Goal Smasher Podcast

    Welcome to The Goal Smasher Podcast, your go-to source for quick and effective 3-minute brain hacks. In this episode, we confront the notorious "Planning Fallacy" and discover how it can sabotage your journey to realistic success.

    Hosted by Larry Playton and featuring insights from Audrey Lawrence, TEDx Talker and author of "Goal Smasher," this podcast arms you with transformative techniques to break free from the Planning Fallacy's grasp and set achievable goals.

    Are you tired of setting unrealistic expectations and constantly falling short? Together, we'll explore the science behind this cognitive bias and provide you with practical strategies to plan effectively and reach your objectives.

    Don't miss this episode as we empower you to escape the Planning Fallacy, overcome self-imposed limitations, and embrace a more realistic path to success. Subscribe now to the Goal Smasher Podcast and experience the power of this dynamic show to optimize your goal-setting. Tune in to witness the transformative impact of effective planning!

    Join the Goal Smasher Nation, read the book, follow us on social media, and subscribe to the newsletter for free resources at Audreylawrence.org.

    Keywords:Planning Fallacy, Realistic Success, Goal Smasher, Audrey Lawrence, TED Talks, Transformative Techniques, Empowerment, Dynamic Show, Effective Planning, Overcoming Limitations, Goal Achievement, Escaping the Planning Fallacy.

  • Voted the most binge-able series on Speak Up Radio,In this episode of the Goal Smasher Podcast, inspired by the acclaimed book by Audrey Lawrence, we delve into the often-overlooked world of burnout. We're cutting to the chase about the subtle yet critical signs of burnout. What are the alarms you should be on the lookout for? The answers might surprise you.

    Keywords:Burnout, goal setting, self-help, productivity, mental health, wellness, stress management, career advice, life balance, personal development, Audrey Lawrence, Goal Smasher, Speak Up Radio, award-winning podcast, bingeable content. TED Talks, Author

  • Description:In this transformative episode of the Goal Smasher Podcast, inspired by the award-winning book Goal Smasher by TEDx Talker Audrey Lawrence, we unravel the art of "Habit Stacking" and how it can revolutionize your path to success. Dive into the neuroscience behind this powerful technique and discover how it works harmoniously with your brain's efficiency-seeking nature. Join host Larry Playton as he guides you through three practical ways to seamlessly integrate positive habits into your daily routines, making progress towards your goals feel effortless and enjoyable. Embrace the 'pleasure habit,' assign wishes to various areas of your life, and let your journey towards a more productive and fulfilling life begin. Share your progress with us using #GoalSmasherHabits and become a part of the GoalSmasher nation.

    Keywords Goal achievement, Habit stacking, Audrey Lawrence, Award-winning book, Neuroscience, Efficiency, Positive habits, Daily routines, Pleasure habit, Productivity, Fulfillment, Progress, GoalSmasher Podcast, GoalSmasher nation.

  • Neuroscience-Powered Launch: Embrace the 17-Day Challenge for Goal Mastery

    ⁠Audreylawrence.org Grab your free download worksheet and play along! Welcome to the GoalSmasher Podcast from the award-winning book Goal Smasher, where we're diving deep into the science behind launching your dreams. In this episode, your host Larry Playton guides you through the captivating world of neuroscience and goal achievement. Discover the power of the 17-Day Challenge—a transformative strategy rooted in brain science. Why 17 days? Tune in to uncover how this timeframe aligns perfectly with your brain's ability to craft a positive goal-oriented structure. We'll explore the magic of accountability partners and the milestone mentality, providing you with the boost you need to launch a life where dreams become reality. Get ready to harness the neuro-power and embrace the challenge that will reshape your path."

    Keywords:Neuroscience-powered launch, 17-Day Challenge, brain science, goal achievement, accountability partner, milestone mentality, dream launch, positive infrastructure, transformation, neuroscience, podcast, Audrey Lawrence, TED Talks, GoalSmasher Nation.

  • Cracking the Brain Secrets: 3 Steps to Unleash Your Full Potential"

    Welcome to the GoalSmasher Podcast, your three-minute brain hack to propel you forward. In this episode, we dive deep into the hidden world of brain secrets and neuroscience to uncover how you can break free from compartmentalized beliefs and unlock your true potential. Brought to you from the insights of "GoalSmasher" by Audrey Lawrence, I'm your host, Larry Playton.

    Join us as we unravel the enigmatic power of the brain and how it influences our beliefs and actions. Compartmentalized beliefs, those confining notions that often hold us back, can be unlocked using neuroscience-backed techniques.

    We'll explore the significance of recognizing these limiting beliefs and understanding that they're more like conditioned responses rather than accurate reflections of our abilities. Our brain, much like a versatile tool, has the capacity for growth and adaptation.

    Confirmation bias can trap us in a cycle of reinforcing these beliefs. Learn how to challenge this bias and embrace new possibilities by understanding the evidence that shows how students' academic performance improves with deep teaching methods, regardless of the school's environment.

    Keywords: brain secrets, neuroscience, unlocking potential, growth mindset, compartmentalized beliefs, confirmation bias, deep teaching methods, brain adaptability, rewiring pathways, self-awareness, Barbara Oakley quote, Audrey Lawrence, Ted Talks.

  • Show Description:In this episode of the GoalSmasher Podcast, host Larry Playton takes on a common challenge that plagues many on their journey to success: overcommitment. Discover how spreading yourself too thin can hinder your progress and learn three powerful strategies to regain control of your time, prioritize effectively, and say "no" when necessary. Whether you're an entrepreneur, a professional, or anyone striving for success, these actionable tips will help you break free from the cycle of overcommitment and unleash your full potential.

    Keywords overcommitting, time management, prioritization, success, personal development, productivity, goal achievement, time control, saying no, self-care, work-life balance, focus, goal smashing, decision-making. Audrey Lawrence, Goal Smasher.

  • Empowerment Unleashed: The Power of Self-Efficacy

    Description:Welcome to "Empowerment Unleashed," where we embark on a transformative journey to unlock the true potential within you. Join your host, Larry Playton, as he guides you through insightful episodes inspired by the wisdom of "GoalSmasher" by Audrey Lawrence. In today's episode, we're delving deep into "The Power of Self-Efficacy" – a vital force that propels you forward as a leader in your own life. Discover the science, strategies, and mindset shifts that empower you to conquer challenges and reach your highest aspirations. Get ready to unleash the leader within and embark on a path of growth, confidence, and success.

    Keywords:Empowerment, Self-Efficacy, Leadership, Personal Growth, Goal Setting, Mindset Shifts, Confidence Building, Success Strategies, Inspiration, Podcast, Empowerment Unleashed, Larry Playton, Audrey Lawrence.

  • Harnessing the Power of Mind Wandering: Mastering Your Default Mode Network for Positive Change - The Goal Smasher Podcast"

    In this episode, we explore the fascinating topic of "Mind Wandering" and how we can harness the potential of our Default Mode Network (DMN) for positive change. Join us as we delve into the science behind mind wandering and discover how understanding our minds can lead to redirecting it towards greater productivity and positivity.

    Are you curious about the impact of mind wandering on your thoughts and emotions? Together, we'll uncover how to navigate our default mode network and use it as a powerful tool for creativity and problem-solving.

    Don't miss this enlightening episode as we equip you with a transformative method from the book "Goal Smasher" to master your mind wandering and unleash its full potential. Subscribe now and experience the power of this dynamic show to embrace the art of mind wandering for personal growth and success! Tune in to the Goal Smasher Podcast and witness the transformative impact of harnessing your mind's innate brilliance.

    Join the Goal Smasher Nation, Read the book, follow on social, and subscribe to the newsletter for free resources at Audreylawrence.org.

    Keywords:Mind Wandering, Default Mode Network, Positive Change, Creativity, Problem-Solving, Goal Smasher, Audrey Lawrence, Transformative Techniques, Empowering, Dynamic Show, Personal Growth, Success, Productivity, Redirecting Thoughts, Art of Mind Wandering.

  • The Goal Smasher Podcast"

    Welcome to The Goal Smasher Podcast, your destination for quick and impactful 3-minute brain hacks. In this episode, we delve into the fascinating connection between your brain and its inherent need for goals. Join us as we explore the science behind why setting goals is essential for your brain's growth and success.

    Hosted by Larry Playton and featuring insights from Audrey Lawrence, TEDx Talker and author of "Goal Smasher," this podcast delivers transformative techniques to harness your brain's innate drive for goal pursuit, propelling you towards remarkable achievements.

    Are you curious about how to unleash your brain's potential and optimize your path to success through goal-setting? Together, we'll equip you with the tools to leverage your brain's need for goals, elevate your focus, amplify motivation, and achieve extraordinary results in just 3 minutes.

    Don't miss this enlightening episode. Subscribe now to the Goal Smasher Podcast and experience the transformative power of unleashing your brain's goal-seeking potential. Tune in to witness the remarkable impact of setting and achieving goals!

    Join the Goal Smasher Nation, read the book, follow us on social media, and subscribe to the newsletter for free resources at Audreylawrence.org.

    Keywords:Unleashing Potential, Brain Hack, Success, Goal Smasher, Audrey Lawrence, TED Talks, Transformative Techniques, Empowerment, Dynamic Show, Goal Pursuit, Remarkable Achievements, Motivation, Optimizing Success, Goal-Driven Brain, Harnessing Potential.