
Guided Loving-Kindness Meditations
Estados Unidos · Duncan Hamra
- Religião e espiritualidade
- Saúde e fitness
- Saúde mental
- Budismo
All of my favorite guided Metta meditations from teachers all over the world. Edited for clarity and time.
Teachers include Sharon Salzburg, Tara Brach, Joseph Goldstein, Thupten Jinpa, and many more. Links to the original audio can be found in the episode description.