Episódios
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Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.
[ORIGINAL AIR DATE: 1-24-19].
BUY GRAIN BRAIN BY DR PERLMUTTER: https://amzn.to/2DvlpvW
SHOW NOTES
The cutting edge in health now [01:09]
How to use your genetics to your advantage [04:34]
Is lower blood sugar always better? [06:02]
Why there is no treatment for Alzheimer’s [08:07]
The effects of exercise on your brain [12:16]
Why aerobic exercise makes sense from an ancestral perspective [19:00]
Is a vegan diet bad for blood sugar? [20:55]
Are fecal transplants the future of Autism treatment? [24:37]
Why now is the time to prevent dementia [31:30]
Why you may not need to lower your cholesterol [33:33]
How you can actually prevent dementia [38:54]
The importance of sending the right signals to your genes [41:55]
Are we all brainwashed? [46:53]
FOLLOW DAVID PERLMUTTER
WEBSITE: https://bit.ly/2qjXoks
YOUTUBE: https://bit.ly/2wEQoCS
INSTAGRAM: https://bit.ly/2RHbwE6
FACEBOOK: https://bit.ly/1KcG7Pw
TWITTER: https://bit.ly/2WgPFCn
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**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
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Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post.
[ORIGINAL AIR DATE: 8-20-17].
Topics include:
*Practical tips on how to stay focused in a world of distractions
*How to hack your brain chemistry for focus
*Manipulating your brain chemistry to tap into the 20%
*Steps to become a freelance writer
*Why Tom chooses not to have kids
*How to build an audience for your idea
*And more...
SUPPORT OUR SPONSORS:
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**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
STARTING a business: Join me inside ZERO TO FOUNDER here
SCALING a business: Click here to see if you qualify
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
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Do you believe that starting a business with nothing is possible? The American Dream is typically defined as the idea that the opportunity of achieving your highest aspirations is possible for anyone willing to put in the work. Jay Samit, laid out his case and experiment for this very idea in his latest book, Future Proofing You.
Glenn Stearns, producer and star of the Discovery show, Undercover Billionaire, put himself to the test with $100, no contacts, no help, and just 90 days to build a million dollar business because he deeply believes the American Dream is still alive and possible.
Although the playing field is not equal for everyone in every opportunity, it is still possible. Glenn’s story is shocking and relatable for many because his honesty and vulnerability shows that attitude and belief are still king in how you decide to live your life and make moves.
[Original air date: 7-27-21].
SHOW NOTES:
0:00 | Introduction
1:22 | Glenn Stearns’ Story
5:21 | What Is The American Dream?
6:55 | The Pathway To Make It
9:36 | How Glenn Created His Path
11:24 | Be Fearless Asking Questions
14:53 | Focusing On The Lessons
17:20 | Surrounded by Smarter People
20:29 | Cancer Shifts Glenn’s Focus
22:45 | Starting Undercover Billionaire
31:15 | Developing Grit
32:57 | Hardship of Business Lessons
34:45 | Running Against the Crowd
38:12 | Opportunities In Adversity
42:26 | Leading With Vulnerability
45:35 | Making Quick Business Pivots
47:36 | How to be Unreasonable
Follow Glenn Stern:
Website: https://www.glennstearns.com/
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**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
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This week’s guest on Health Theory is Dr. Robert Zembroski. He is a physician, nutritionist and cancer survivor. From his experiences rebuilding himself after a cancer diagnosis, he wrote the book, Rebuild: Five Proven Steps To Move From Diagnosis to Recovery And Be Healthier Than Before. In this episode he talks about why most diseases are self inflicted and how to start looking for answers outside the traditional medical system.
SHOW NOTES
Why Robert blames himself for his cancer [01:21]
The mindset it takes to battle cancer [05:22]
How to become your own advocate [06:59]
The importance of asking why in order to rebuild your body [08:23]
Why you have to have a vision for better health [12:34]
How to address a real life cancer diagnosis [14:30]
The nutrients you must get to stimulate your immune system [18:09]
How to build the physique of your dreams [22:50]
Why you need to shift your perception of stress [26:06]
How to naturally raise testosterone levels with food [28:39]
The best exercise plan to build muscle [32:02]
How to eat like a varietarian [33:28]
Important testing to check your health [35:10]
Why you shouldn't care about weight [38:48]
Why lack of physical movement is killing you [41:33]
How to actually assess your health [44:50]
FOLLOW DR. ROBERT ZEMBROSKI:
WEBSITE: https://bit.ly/2UEvujM
INSTAGRAM: https://bit.ly/2UJt5nL
FACEBOOK: https://bit.ly/2X1KJRp
TWITTER: https://bit.ly/2FYxLg8
SUPPORT OUR SPONSORS:
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**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
STARTING a business: Join me inside ZERO TO FOUNDER here
SCALING a business: Click here to see if you qualify
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In this episode, Strahan shines like the incredibly humble and authentic person he is and Tom steps on the scene from day one sharing his mission to pull people (at scale) out of the Matrix. If you’ve wondered about the secret to reinventing yourself, beating your limitations and discovering what true leadership looks like, this episode does not disappoint. Michael breaks down the importance of making everyone you come across feel valuable from the janitor to the CEO, and how he’s reinvented himself figuring out life and understanding there’s levels to this shit!
[ORIGINAL AIR DATE: 1-4-17].
Order Michael Strahan’s Book, Wake Up Happy: https://www.amazon.com/Wake-Up-Happy-Dream-Transforming/dp/1476775699
SHOW NOTES:
Perspective | Strahan reframes stress of travel with the reality of life and finds gratitude [2:55]
Not If, When | Strahan on getting after the hard things, lessons from dad and no doubts [4:07]
The Switch | Strahan exposes how he found common ground with Tom Coughlin [9:17]
Leadership | Strahan on how to lead and have everyone to feel valued and do anything [13:54]
Psychology | Strahan explains how he gets everyone on same page for the win [17:42]
Routine | Strahan on his routine to get past self doubt, know the job & execute [23:47]
Unseen | Strahan on bringing joy and respect to every position you interact with [27:21]
Self-Limiting | Breaking out of the Matrix, overcoming self-limitations, and doubt [30:24]
Fear & Failures | Getting ready for what’s next and get better [37:04]
Reinvention | Figuring out life, finding the fear, going all in, master it, on to the next [41:45]
Put the Work In | Strahan on putting in 100% work and taking credit for the win or fail [44:57]
Follow Michael Strahan:
Website: http://www.michaelstrahan.com/
Twitter: https://twitter.com/michaelstrahan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Facebook: https://www.facebook.com/michaelstrahan92
Instagram: https://www.instagram.com/michaelstrahan/?hl=en
SUPPORT OUR SPONSORS:
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**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
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Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
***********************************************************************
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This week’s guest on Impact Theory with Tom Bilyeu is Rachel Hollis. Rachel Hollis is an American author, motivational speaker, and blogger. She is the founder of the Hollis Company and the New York Times best-selling author of "Girl, Wash Your Face" and "Girl, Stop Apologizing" among other books. In this episode, she talks about stepping into your calling, how to stop caring about what other people think, and the importance of mindset and skill acquisition.
SHOW NOTES:
Why her book was inspired by Demi Lovato’s sorry not sorry [3:50]
She identifies as a recovering people-pleaser [5:07]
How she went from feeling paralyzed by what people think to becoming a savage [7:07]
Why she doesn’t care if people love her [11:04]
How she deals with triggers and family [11:50]
Why she focuses so much on intention [14:56]
How important mindset, morning routines, and written affirmations are for accomplishing your goals [15:30]
Why she wrote her book around excuses & skill acquisition [18:52]
How her older brother’s mental illness shaped her life [22:26]
The “if only” happiness fallacy [24:49]
Why she believes high performers deal with anxiety, depression, and other triggers [29:45]
The finale she did in her event and opened herself up to the opinions of others [31:27]
What she did when her husband disliked the fact that she was waking up at 5am [33:01]
Why so many women lose themselves in marriage [34:10]
“When you step into what you’re called to, you give others the permission to do it” [36:40]
Why it’s okay that other people may be right [39:27]
The impact she wants to have in the world [40:05]
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
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**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
STARTING a business: Join me inside ZERO TO FOUNDER here
SCALING a business: Click here to see if you qualify
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
**********************************************************************
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Which diet are you following? Are you doing the carnivore diet? Vegan? Keto? The choices and variations of every diet plan available is nearly endless. At the heart of the matter, diet consciousness is a question of overall health and better managing and preventing diseases and conditions that hinder your performance and destroy your ability to live a happy and healthy life.
In this episode, nephrologist and intermittent fasting expert, Dr. Jason Fung, exposes the overarching importance of understanding your body’s hormonal response to insulin activated by what you eat and the frequency with which you eat. He also breaks down the three major paradigms for cancer, and ranks the danger of a poor diet as high as cigarette smoke in terms of high risk contributors of cancer. Dr. Fung is also the author of the #1 best seller, The Obesity Code.
[ORIGINAL AIR DATE: 5-6-21].
Order Dr. Jason Fung’s Book, “The Cancer Code”: https://www.amazon.com/Cancer-Code-Revolutionary-Understanding-Wellness/dp/0062894005
SHOW NOTES:
Weight Loss | Dr. Fung on why weight loss is critical and counting calories doesn’t work [1:23]
Calories | Dr. Fung reveals how hormones impact your body’s response to less calories [3:31]
Carbohydrates | Dr. Fung on how carbs stimulate insulin and signal the body to store fat [6:59]
Protein vs. Carbs | The hormonal response of these nutrients on satiety & effect on insulin [9:50] P
rocessed Carbs | Dr. Fung explains the danger behind processed carbs & hormones [13:03]
Insulin | Dr. Fung explains getting fat on calorie restriction when insulin is high [15:49]
Low Insulin Diet | Dr Fung on losing weight by lower insulin and cycle feeding & fasting [23:32]
Fasting | Dr. Fung introduces options to get through fast with salt, magnesium or broths [26:32]
Cancer | Dr. Fung breaks down 3 paradigm shifts in cancer research & treatments [28:50]
Growth Paradigm | How the overgrowth of cells have been treated by cut, burn or poison [29:41]
Genetic Paradigm | Understanding genetic mutations and the complication curing cancer [30:36]
Evolutionary Paradigm | The primitive mutation of cancer treated with immunotherapy [34:00]
Seed in Soil | Preventing cancer “seeds” to grow, understanding chronic stressors [42:30]
Follow Dr. Jason Fung:
Website: https://thefastingmethod.com/
Facebook: https://www.facebook.com/jason.fung.313
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What's up, everybody? It's Tom Bilyeu here:
If you want my help...
STARTING a business: Join me inside ZERO TO FOUNDER here
SCALING a business: Click here to see if you qualify
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
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Tom answers questions from the community.
[ORIGINAL AIR DATE: 6-6-18].
QUESTION TOPICS
Tom gives his take on traveling the world as a way to cultivate intrinsic growth [0:12]
Tom’s process to get guests when he started Inside Quest [5:27]
How you can pursue your passion and go against cultural pressure [8:08]
Tom gives advice on how to ask for funding from investors [11:34]
Should I focus on creating capital or creating value? [15:51]
The process of finding a mentor and interning for them [18:11]
Tom says who his favorite poet is [23:52]
How to be a successful parent and follow your dreams at the same time [24:17]
How you can get rid of fear of the unknown [28:21]
Tom explains his belief in a higher power [31:53]
Is it better to pay off debt first or pay family and friends first? [35:02]
Is getting a master degree 'just cause’ worth it? [36:30]
Tom gives advice for someone looking to move to the U.S. [37:32]
Tom explains why and when he gives out equity in his company [38:39]
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
STARTING a business: Join me inside ZERO TO FOUNDER here
SCALING a business: Click here to see if you qualify
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
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Being trilingual is considered to be rather prestigious. Speaking other languages expands your ability to communicate so greatly it adds to the perceived value people will assign to you. But, when you are fluent in Street, Hustling, Broke Money, and Wall Street it becomes the twist no one ever expected.
Wallstreet Trapper comes from a troubled past that includes being homeless at 14 and serving 10 years in prison by the age of 16. What he has learned over the years reaches far beyond knowing how to trade stocks and build wealth. His super power is speaking Wall Street in a language that correlates to the same losing game he played on the streets that ended with being shot, in jail or in prison for nearly everyone he knew. His wisdom and willingness to share and make an impact is affecting future generations and bringing Wall Street to the hood, proving that human potential is truly nearly limitless when you put knowledge to use.
[ORIGINAL AIR DATE: 8-24-21].
SHOW NOTES:
0:00 | Violent Beginnings and Prison
8:46 | Finding Out It’s All A Game
14:16 | Real Gangsters Are in Wall Street
18:11 | Break Down Generational Poverty
25:15 | Good Business vs. Good Hustler
28:29 | Know How The Game Works
33:46 | Unapplied Knowledge
36:36 | Bringing Wall Street to the Streets
40:44 | Key To Wealth Is Ownership
46:21 | Power of Knowledge Applied
51:43 | If Investing Isn’t Possible
SUPPORT OUR SPONSORS:
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**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
STARTING a business: Join me inside ZERO TO FOUNDER here
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Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usage have on your long-term health performance. The co-author of Unplugged: Evolve From Technology to Upgrade Your Fitness Performance and Consciousness joins us to explain why awareness is the key to living a longer, healthier life.
[ORIGINAL AIR DATE: 6-6-19].
SHOW NOTES
Andy explains why consciousness is crucial in our relationship with technology. [1:31]
Andy and Tom discuss the challenge of using technology to tailor a healthy lifestyle. [6:55]
Andy lists workout changes and strategies that can lead to a healthier life. [10:45]
Andy breaks down some big contributors to life longevity and wellness. [13:53]
Andy explains the important role sleep and other fundamental health functions play in your life. [21:17]
Andy touches on the power your mindset has in physical health management. [25:14]
Andy talks about the dangers of a fragile health system and how to train against it. [29:53]
Andy dives into some fruit and vegetable insight and myths. [35:00]
Andy gives advice on how to make the biggest impact on your health. [46:15]
FOLLOW ANDY GALPIN
WEBSITE: https://bit.ly/2WlbJPB
INSTAGRAM: https://bit.ly/2QJfQiz
TWITTER: https://bit.ly/2Wo0iXt
YOUTUBE: https://bit.ly/2XplRDp
FACEBOOK - https://bit.ly/2QQJ66R
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
STARTING a business: Join me inside ZERO TO FOUNDER here
SCALING a business: Click here to see if you qualify
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
**********************************************************************
Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
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Tom answers questions from the community.
QUESTION TOPICS
Tom breaks down how to ignore what other people think of you [00:21]
Tom discusses how to be honest with yourself about having grit. [03:21]
Tom talks about accessing who you actually are. [05:45]
How Tom approaches wanting to help those closest to you. [07:19]
Tom discusses the right way to live life - *spoiler alert* there isn't one. [10:02]
How Tom approaches transitioning to employee/employer using Principles. [12:12]
How Tom gets over the "I am never good enough" mentality. [14:07]
Tom talks about which is better: experience or knowledge. [16:36]
How Tom approaches beginning a business. [17:53]
What Tom is reading to understand the world of comics. [20:17]
Tom's advice on determining between super specific and general goals. [21:07]
Tom talks about how he takes notes about his ideas. [24:15]
What legacy Tom wants to leave the world. [25:50]
How Tom determines whether video games are a waste of time. [27:01]
Tom discusses how being in competition is not a bad thing. [29:41]
What Tom believes is the most important part in judging progress: metrics. [30:59]
Tom explains his steps to building a growth mindset in detail. [33:10]
[ORIGINAL AIR DATE: 4-22-18].
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
STARTING a business: Join me inside ZERO TO FOUNDER here
SCALING a business: Click here to see if you qualify
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**********************************************************************
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Return guest Vishen Lakhiani has grown the Mindvalley company significantly since his last visit and is only getting started. This time around he gives a free crash course on the foundations of this new age educational program and how they’re being used to achieve effective learning and happiness. The author of The Code of the Extraordinary Mind is back to share what the future of schooling will look like on this episode of Impact Theory with Tom Bilyeu.
[ORIGINAL AIR DATE: 11-6-18].
SHOW NOTES:
Vishen explains transformational educational and why it’s so important. [3:05]
Vishen speaks on the mind and spirit pillar of the Mindvalley program. [7:42]
Vishen and Tom discuss how thinkitation and meditation work hand in hand. [11:13]
Vishen details the role body health plays as a pillar of the Mindvalley. [19:45]
Vishen emphasizes the importance of relationships in life and as a pillar of the program. [21:05]
Vishen talks about learning to make an impact within the program. [24:50]
Vishen describes the meta-learning pillar of the Mindvalley program. [27:40]
Vishen reveals the impact he wants to have on the world. [35:43]
FOLLOW VISHEN LAKHIANI:
WEBSITE - https://bit.ly/2nWmjGZ
FACEBOOK - https://bit.ly/2OHLRJZ
TWITTER - https://bit.ly/2okogAa
INSTAGRAM - https://bit.ly/2PLEZI1
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Drew Manning of Fit2Fat2Fit sits down with Tom to discuss his 75 pound weight gain and the emotional journey he went through losing it again.
SHOW NOTES
Why most physical transformation efforts fail [0:45]
The power of emotional connection with food [2:08]
Keys to getting over the emotional hurdle [3:09]
Why self-worth is critical for any change [4:14]
Big changes as a result of small wins [5:22]
A recipe for building your self-worth [8:08]
Embracing vulnerability to find self-love [10:36]
What it means to be ‘worthy’ of love [15:38]
What the fitness industry gets wrong [17:01]
Practical tips for nailing a successful mindset [18:25]
Why reading shapes who you are [19:34]
An experimental approach to diet and exercise [21:57]
Why everyone should try keto [25:08]
Unexpected benefits of fasting [26:08]
Keys to actually changing behavior [30:16]
Universal advice for a successful lifestyle [32:03]
Teaching kids about health [33:12]
One key tip to improve diet and lifestyle [35:26]
FOLLOW DREW MANNING
Instagram: https://bit.ly/2JQXpmV
Facebook: https://bit.ly/2NDKZRJ
YouTube: https://bit.ly/1sCAQKu
Twitter: https://bit.ly/2OhvhN4
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What's up, everybody? It's Tom Bilyeu here:
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Tom answers questions from the community.
[ORIGINAL AIR DATE: 6-20-18].
SUPPORT OUR SPONSORS:
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What's up, everybody? It's Tom Bilyeu here:
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Named one of Fortune’s “50 greatest leaders of all time,” Peter Diamandis is disrupting education and business through his 19 startups and his role as founder and Executive Chairman of the XPRIZE. Guided by the stories handed down from his father, he used medical school to launch his space exploration program and is now a multiple New York Times bestselling author.
Dive in with Peter and Tom as they discuss the importance of cultivating passion, curiosity, and grit in this compelling episode of Impact Theory with Tom Bilyeu.
“Part of this is putting yourself out there and trying. The ratio of zero to one is infinite.” —Peter Diamandis
[ORIGINAL AIR DATE: 6-6-17].
SHOW NOTES
Peter recalls leveraging familial pressure to become a doctor as a stepping stone toward his true desire. [2:43]
Peter talks about cultivating the drive to move in the direction of his passion. [6:01]
Peter recalls how his father’s stories shaped his worldview. [10:44]
Tom and Peter discuss why telling stories is the best way to encounter a growth mindset. [16:12]
Peter reveals the three most important things to nurture in any child. [19:30]
Peter spells out the most important elements of thinking like an entrepreneur. [23:57]
Peter digs into his fascination with Star Trek and bridging the gap between science fiction and reality. [25:38]
Tom and Peter dive deep into his passion surrounding stem cells and human longevity. [33:20]
Peter discusses societal changes involving technological unemployment. [43:28]
Peter talks about enhancing human intelligence and plugging into meta intelligence. [47:45]
Peter explains why he believes we are living inside of a video game simulation. [52:54]
Peter defines the impact that he wants to have on the world. [57:18]
SUPPORT OUR SPONSORS:
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What's up, everybody? It's Tom Bilyeu here:
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The chaos that can get unleashed on your body from your diet is so important to understand. Having low energy and brain fog is not only frustrating but it feels debilitating as well. I've had my own recent experience with low energy that had me questioning if I had lost my drive.
Starting with my diet and realizing pecans were causing my energy to feel so low was shocking for me. Dr. Steven Gundry's latest book, The Energy Paradox, reveals what's taking place on a cellular level that was affecting the body's energy. He joins me to unpack how significant gut health is to your immune system and brain. We get into the chaos leaky gut causes and how you can make better choices to restore your energy. Even if you have a healthy diet, Dr. Gundry, a cardiothoracic surgeon, will surprise you.
[ORIGNAL AIR DATE: 6-17-21].
Order Dr. Gundry’s new book, The Energy Paradox: https://www.amazon.com/dp/0063005735?tag=imprintweb-20
Follow Steven Gundry:
Website:https://gundrymd.com/
Youtube: https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA
Facebook: https://www.facebook.com/GundryMD/
Instagram: https://www.instagram.com/gundrymd/
Twitter: https://twitter.com/DrGundry
Podcast: https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6g
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What's up, everybody? It's Tom Bilyeu here:
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Tom Bilyeu does a rapid-fire AMA (ask me anything).
Topics include:
* Ways to redirect your mind to a positive focus.
* Best financial habits to becoming wealthier.
* How to maintain your drive for the long-term.
* Getting past feeling defeated when you're diagnosed with a major health problem.
* Ways to getting into a flow state of mind.
* Tom's thoughts on the simulation theory.
* Tom and Lisa's decision on not having children.
*And much more...
[ORIGINAL AIR DATE: 9-22-17].
SUPPORT OUR SPONSORS:
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What's up, everybody? It's Tom Bilyeu here:
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Before he was the “Jon Stewart of Egypt,” Bassem Yousseff was a heart surgeon in Cairo with no online following. But when the revolution broke out in Egypt in 2011, he and his friend decided to take action, launching a satirical show that brazenly mocked the government in a way that had never before been seen on Egyptian TV.
He became an overnight sensation reaching 5 million views within the first three months. His hit series named “The Show” became the most watched show in Egyptian television history, raking in 30 to 40 million viewers per episode. As he rose to stardom, detractors called for his death, and yet, Bassem continued to produce his show until it became too dangerous for any station to carry. He ultimately fled the country out of fear, not for his own life, but for the safety of those around him. Meet the man that Time Magazine named one of the world's most influential pioneers in this episode of Impact Theory with Tom Bilyeu.
[ORIGNAL AIR DATE: 8-29-17].
SHOW NOTES
Bassem walks through the experiences that led to the birth of his political satire show. [4:03]
Bassem shares why he stayed in the midst of revolution. [10:21]
Bassem describes his reaction when he saw his documentary for the first time. [13:12]
Bassem explains his motivation and what drove him to keep moving forward. [16:38]
Tom and Bassem go deep on why ideology trumps facts. [20:03]
Bassem talks about breaking free from what holds us back and why humans are fragile. [24:12]
Bassem shares an important takeaway for his children and his conversation with Jon Stewart. [27:00]
Bassem recalls his decision to become a surgeon and how his family handled the success of the show. [31:08]
Bassem derives similarities between the political climate in the U.S. and political narratives in Egypt. [34:53]
Tom and Bassem discuss why fear is a powerful motivator and why satire is a great weapon. [36:13]
Bassem reveals his most frightening and most beautiful discoveries about human nature. [38:07]
Bassem discloses his mission to educate people about food choices and how to change behavior. [41:07]
Bassem defines the impact that he wants to have on the world. [44:13]
FOLLOW BASSEM:
TWITTER: http://bit.ly/2x4zNpK
INSTAGRAM: http://bit.ly/2vS07VK
FACEBOOK: http://bit.ly/2v6zf13
SUPPORT OUR SPONSORS:
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**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
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Is the carnivore diet even better than the Keto diet or the Paleo diet? Health Theory always aims to explore every strategy that can improve your health.
In this special episode of Health Theory, several leading functional health practitioners weigh the pros and cons of the carnivore diet, and compare it to several other popular diets. Paul Saladino, Ken Berry, Mike Mutzel, Will Cole and Mark Hyman explain how micronutrient-rich meat is, how to start eating a carnivore diet, what an “advanced” version of the carnivore diet looks like, and whether or not the supposed risks of the diet are overblown.
[ORIGINAL AIR DATE: 10-31-19].
SHOW NOTES:
Paul Saladino details the evolutionary case for a carnivore diet [0:39]
Paul advocates that sudden access to nutrient-dense meat changed the human diet [3:08]
Ken Berry explains why the carnivore diet was better for him than keto [6:54]
Ken talks about eating a carnivore diet that doesn’t include chicken [8:24]
Paul gets into the nitty-gritty of how to maximize the carnivore diet [8:57]
Paul explains why he eats raw meat whenever possible [10:46]
Paul advocates eating liver and other organ meat [12:40]
Paul explains why some organ meat supplements might be good [15:47]
Paul describes the simplest version of the carnivore diet [16:19]
Paul then describes the “varsity” version of the carnivore diet [17:48]
Mike Mutzel explains why he is not terribly concerned about cholesterol [18:12]
The carnivore diet can be seen as just another elimination diet [19:48]
Ken explains why he does not worry that the carnivore diet will cause a heart attack [20:22]
Ken talks about why elevated cholesterol is not a significant risk factor [22:48]
Will Cole explains how a carnivore diet may be the ultimate elimination diet [24:00]
Will explains how bad bacteria can last much longer than anyone would expect [27:30]
Mark Hyman explains how the carnivore diet can help very sick people [28:13]
Mark claims that you can get by with a nose-to-tail carnivore diet, but it’s not ideal [31:00]
Will thinks that if you’re eating organ meat, the only nutrient you’ll miss is fiber [32:40]
People need to experiment with their own diets [34:27]
FOLLOW PAUL SALADINO: https://bit.ly/36iR7sB
FOLLOW DR. KEN BERRY: https://bit.ly/2ovvN23
FOLLOW MIKE MUTZEL: https://bit.ly/2C2Fat7
FOLLOW WILL COLE: https://bit.ly/2WwIQgf
FOLLOW MARK HYMAN: https://bit.ly/36jXhsu
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In this new segment from our 24 hour Facebook Live, Impactathon. Tom and Impact Theory’s Associate Producer, Casey Elliot (IG:@caseyjeanell) dive deep into the allegories behind all of your favorite superheroes. From Superman to Wonder Woman, watch how Tom and Casey break down all of your childhood heroes!
Topics in this episode include:
* Superman’s relationship to finding your passion
* Why character fandom creates community
* How to leverage the ideology of Batman’s darkness to do good in your own life
* How to develop your own superpowers to use in everyday life
* Wonder Woman’s uniqueness as a superhero
* Leadership in Game of Thrones universe
* and more
[Original air date: 9-3-17].
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
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**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
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STARTING a business: Join me inside ZERO TO FOUNDER here
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**********************************************************************
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