Welcome to the 'High on Health' podcast, where we take a laid-back journey deep into the realm of gut health and everything in between. Fancy a natter about the wonders beneath our belly button? From my own beliefs and quirky tales to those 'aha!' moments, we'll be exploring it all. Think of it as a casual chinwag amongst friends, diving into what truly makes us tick from the inside out. So, grab your favourite cuppa, settle in, and let's get chatting about all things gut health!