Episódios
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In this week's episode we'll discuss the importance of not being in a rush to lose weight and how ill gotten weight loss will always dwindle away.
Scriptures of Focus: Proverbs 3:11, Galatians 6:9
Learn more about my Signature Weight Loss program click here https://www.calendly.com/wellseasoned/weightlossmakeover
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In this week's episode of Image N Focus, we'll discuss leaning on God's strength on your weight loss journey.
Scripture of Focus: Philippians 4:13, Psalm 41:10
Sign Up for Free Weight Loss Makeover Call https://www.calendly.com/wellseasoned/weightlossmakeover
https://www.imagenfocus.com
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In this week's episode of Image N Focus podcast, we'll discuss 5 tips to overcome self-consciousness at the gym so you can focus at the task at hand, working out.
Sign Up for Overcome Mental & Spiritual Hindrances Affecting Your Weight Loss 5 Day Challenge:
https://mailchi.mp/b8873a62d2e0/5daychallengesignup
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In this week's episode of Image N Focus Podcast, we'll discuss why losing weight is so mentally hard and how to overcome the mental challenges so you can see the weight loss you so desire.
Scripture of focus: Luke 9:23, Ephesians 4:4, 1 John 4:4
Sign Up for 5 Day Challenge: Overcome 5 Mental & Spiritual Hinderances on Your Weight Loss Journey so you can see the weight loss results you so desire.
https://mailchi.mp/b8873a62d2e0/5daychallengesignup
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In this week's episode of Image N Focus podcast, we'll discuss you are what you eat on your weight loss journey and how it affects you physically and spiritually.
Scriptures of Focus: Matthew 4:4, Proverbs 23:7, Philippians 4:8
Get Your Free Copy "10 Tips to Lose Weight in a Month" pdf : https://mailchi.mp/2f6d570d99ae/loseweightinamonthfreebie
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In this week's episode of Image N Focus Podcast, we'll discuss the importance of a routine especially a daily night-time routine for weight loss. Having a night-time routine will aid in getting adequate amount of sleep and weight loss. Incorporating these five factors into your night-time routine will have you energized and losing weight in no time.
Get Your Freebie "10 Tips to Lose Weight in a Month": https://mailchi.mp2f6d570d99ae/loseweightinamonthfreebie
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In this week's episode we'll discuss how to change your mindset to see the weight loss transformation you so desire.
Scripture of focus: Romans 12:2
Get your Free PDF "10 Tips to Lose Weight in a Month"
https://mailchi.mp/2f6d570d99ae/loseweightinamonthfreebie -
In this week's episode of Image N Focus Podcast, we'll discuss why you always give up on losing weight and how to keep going on your weight loss journey so you can see the weight loss results you so desire.
Scriptures of Focus: Galatians 6:9, 1 John 4:4, Philippians 4:13, Joshua 1:7-9, Jeremiah 31:25, Matthew 11:28-30
Schedule a Consultation: https://www.calendly.com/wellseasoned/consultation
Get Your Free "10 Tips to Lose Weight in a Month" Guide: https://mailchi.mp/2f6d70d99ae/loseweightinamonthfreebie
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In this week's episode of Image N Focus podcast we'll discuss the six components of your daily weight loss morning routine so, you stay consistent and discipline on your weight loss journey.
Schedule a Free Consultation:
https://www.calendly.com/wellseasoned/consultation -
In this episode of Image N Focus podcast we'll discuss the importance of feasting on the word of God to counter negative self-talk and a poor self-image so you can become the healthy, fit, and confident versions of yourself.
Schedule a consultation:
https://www.calendly.com/wellseasoned/consultation -
In this episode of Image N Focus podcast, we'll discuss what is a self-critical mindset, how it hinders your weight loss journey, and how to overcome it.
Scriptures of Focus: Exodus 20:4-6, John 8:44, John 14:6, Joshua 1:8
Schedule a Consultation: https://wwww.calendly.com/wellseasoned/consultation
Subscribe to Image N Focus YouTube Page: http://www.youtube.com/@Image-N-Focus
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In this episode of Image N Focus, we'll discuss allowing God's word be the authoritative opinion on your weight loss journey.
Scripture of focus: Hebrews 4:12
Schedule a free consultation:
https://www.calendly.com/wellseasoned/consultation
DM me: https://www.instagram.com/image_n_focus -
In today's episode of Image N Focus podcast, you'll learn four ways to track your weight loss progress without a scale. If the scale is your arch enemy on your weight loss journey, you need to listen to this episode to find other ways to track your progress on your weight loss journey.
Schedule a consultation:
https://www.calendly.com/wellseasoned/consultation
Website:
https://image-n-focus.mailchimpsites.com
Connect with me on Instagram:
https://www.instagram.com/image_n_focus -
In this episode we'll discuss the importance of keeping your image in focus on your weight loss journey. How a blurry image can distort the way you think and perceive yourself on your weight loss journey and hinder your results.
Schedule a Consultation:
https://www.calendly.com/wellseasoned/consultation
Connect with Me on Instagram:
https://www.instagram.com/image_n_focus
Scriptures of Focus:
Song of Songs 2:14-15, Genesis 1:26-27, Ephesians 2:10 -
In today's episode we'll discuss the reason why you need Jesus on your weight loss journey.
Scripture of focus: Psalm 115:9-13
Schedule a Consultation:
https://www.calendly.com/wellseasoned/consultation
Connect with me on Instagram:
https://www.instagram.com/image_n_focus -
In today's episode of Image N Focus Podcast you'll learn three tips to employ at work when your co-workers bring in too-tempting treats.
Schedule a Consultation:
https://www.calendly.com/wellseasoned/consultation
Connect with me on Instagram:
https://www.instagram.com/image_n_focus -
In this episode we'll discuss how making the necessary sacrifices on your weight loss journey is Loving yourself and God.
Scriptures of focus:
Genesis 22:1-14
1 Corinthians 6:19-20
Romans 12:1
Schedule a consultation:
www.calendly.com/wellseasoned/consultation
Website: https://image-n-focus.mailchimpsites.com
Connect with me on Instagram: https://www.instagram.com/image_n_focus -
In this episode we'll discuss 5 practical tips to lose 4-8 pounds within a month.
Schedule a consultation:
https://www.calendly.com/wellseasoned/consultation -
In this episode of Image N Focus podcast we discuss the how looking back on your past failures of your weight loss journey will cost you your weight loss promise land.
Scriptures of Focus: Isaiah 43:15-16, Romans 4:17, Hebrews 11:1
Schedule a Free Consultation: https://www.calendly.com/wellseasoned/consultation
Connect with me on Instagram: https://www.instagram.com/image_n_focus
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In this episode of Image N Focus Podcast we'll discuss how delighting in evil (negative self-talk, negative mindset, and negative beliefs) are hindering your weight loss journey and for you to see true weight loss results you must rejoice in truth.
Scriptures of focus: 1 Corinthians 13:6, 2 Corinthians 10:3-5, Ephesians 2:10
Schedule a Free Consultation: https://www.calendly.com/wellseasoned/consultation
Connect with Me: https://www.instagram.com/natalierose_ndtr
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