Episódios
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Parenting is not an easy journey, and in moments of frustration or worry, it’s tempting to fall into fear-based parenting—using threats, punishments, or even guilt to discipline and push kids toward good behavior. However, fear-based parenting is not the way to go. If we continue with fear-based parenting, we're just teaching our kids to doubt themselves, keeping them stuck in a fear cycle instead of helping them grow and thrive.
Let’s break the cycle of fear-based parenting and raise kids who are resilient, confident, and intrinsically motivated. When children feel safe, supported, and empowered, they develop the skills to navigate life’s challenges with confidence. In today’s episode, we’ll explore how to move away from fear-based parenting and foster emotional security, problem-solving skills, and overall well-being in your child.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Unlock your child’s potential with our Quick Calm: https://drroseann.com/quickcalm/
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Kids these days are struggling more than ever with handling stress and frustration. In an effort to protect kids from discomfort, adults often step in too quickly, solving problems for them instead of teaching them how to work through challenges. While this may offer a short-term solution, it prevents children from developing the resilience and problem-solving abilities they need to handle life’s challenges.
When kids learn to manage frustration, they feel more capable—and when they feel good about themselves, there’s no limit to what they can do. In this episode, we’ll explore why so many kids struggle with stress and frustration today, what’s missing in their coping toolkit, and how small shifts in our approach can make a big difference. Let’s empower kids to handle stress in a healthy way so they can thrive, no matter what life throws their way.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Unlock your child’s potential with our Quick Calm: https://drroseann.com/quickcalm/
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Sleep is one of the most overlooked yet essential factors for both children and adults. We often focus on diet, exercise, and mental health, but without quality sleep, everything else suffers insofar as the brain and body cannot function optimally. In fact, inadequate or poor sleep can manifest in so many ways like emotional outbursts, brain fog, difficulty concentrating, heightened anxiety, and even physical symptoms like headaches or a weakened immune system.
When sleep is optimized, the brain functions more efficiently, emotions become easier to manage, and both kids and adults experience greater overall well-being. That’s why we’re taking a closer look at sleep and its powerful impact on regulation. In this episode, we’ll explore practical strategies to help kids get the quality rest they need to stay calm, focused, and balanced in everyday life.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Unlock your child’s potential with our Quick Calm: https://drroseann.com/quickcalm/
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Nowadays, parents face a constant struggle when it comes to managing their children’s screen time. While technology can be a powerful tool for learning and connection, it also creates real challenges for parents trying to set limits, encourage balance, and prevent screen-related meltdowns. As we know, excessive screen use can impact children's mood, attention span, and ability to engage in real-world activities, making it even harder for them to develop healthy self-regulation skills.
That's why it's vital for us to help our kids transition off their devices in a way that minimizes friction and supports their emotional regulation. It’s absolutely possible to make this transition smoother with the right strategies and boundaries.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Unlock your child’s potential with our Quick Calm: https://drroseann.com/quickcalm/
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Helping a child who struggles with transitions can be one of the biggest challenges for parents. Whether it is moving from playtime to homework, getting ready for bed, or switching between activities at school, these transitions can trigger frustration, resistance, or even emotional meltdowns. That’s why it is necessary for parents to step up their game by using proactive strategies that create structure, predictability, and emotional support.
By understanding why transitions are difficult and using simple, consistent strategies, families can reduce stress and create a more peaceful daily rhythm. Join me in this episode as I share practical tips to help your child move smoothly from one activity to the next, minimize meltdowns, and build essential self-regulation skills.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Unlock your child’s potential with our Quick Calm: https://drroseann.com/quickcalm/
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Parents are constantly searching for safe and effective ways to help their children thrive, especially when traditional approaches fall short. The good news is that pediatric chiropractic care has emerged as a powerful and holistic option for supporting children's overall health and well-being. As more parents explore natural solutions for developmental, behavioral, and sensory challenges, chiropractic care is gaining recognition for its role in nervous system regulation. This is an essential factor in conditions like autism, ADHD, and sensory processing disorder (SPD).
In this episode, I'm joined by pediatric chiropractic expert Dr. Tony Ebel, and we'll dive deeper into how pediatric chiropractic care and autism and ADHD and SPD are connected. We’ll explore how chiropractic care can be a powerful tool not just for kids with ADHD, autism, and sensory processing challenges, but also for their families.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Unlock your child’s potential with our Quick Calm: https://drroseann.com/quickcalm/
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Many parents of children with Pediatric Acute-onset Neuropsychiatric Syndrome (PANS), Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS)or complex behavioral issues often feel overwhelmed, as their child’s brain and behavior seem stuck in overdrive. In such situations, natural solutions are often overlooked. However, it must be emphasized that there are powerful, natural solutions that can offer a much-needed reset for the brain, helping children find balance and relief, addressing underlying issues in a way that medication alone often cannot.
In this episode, we'll talk more about how utilizing these three natural remedies for PANS/PANDAS or complex behavioral issues can provide significant support in regulating the brain and nervous system. By focusing on solutions that work with the body’s natural processes, we can help children experiencing emotional and behavioral struggles find balance, calm, and stability.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit
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Children with PANS (Pediatric Acute-onset Neuropsychiatric Syndrome), PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections), mood disorders, or complex behavioral challenges often struggle with underlying biological imbalances that affect their nervous system, immune function, and overall well-being. While no single approach works for every child, targeted supplements can play a vital role in supporting their health, reducing inflammation, and promoting better emotional and cognitive regulation. That's why it's important to carefully consider supplements that are tailored to address the specific needs of each child.
By choosing supplements that align with the child’s unique challenges and needs, parents can create a supportive environment that enhances the child’s ability to manage their symptoms. So make sure to stick with me in this episode and explore how specific supplements can make a significant impact on managing PANS, PANDAS, mood or complex behavioral issues.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit
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Psychiatric medications are often prescribed at an alarming rate. What people don’t know is that while these medications may provide short-term relief, they don’t always address the root cause—especially in complex conditions like PANS and PANDAS. In many cases, these medications come with significant side effects. If we truly want lasting healing, we need to look beyond symptom management and focus on addressing the underlying factors that drive these conditions.
By shifting our focus from masking symptoms to true healing, we can help children and families break free from the cycle of these conditions. In this episode, we'll talk more about why psychiatric medications are often a short-term solution rather than a true fix, the risks and side effects that parents need to be aware of, and why addressing the root cause is key to long-term recovery.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit
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The onset of PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections) is influenced by an interplay of various factors, making it a challenging condition to fully understand and manage. These factors exacerbate the symptoms and contribute to the unpredictable nature of flare-ups. That's why there's a need for us to have a comprehensive understanding and a holistic approach when it comes to dealing with PANS/PANDAS and providing support for our children.
In this episode, we’ll dive deep into uncovering the causes behind PANS/PANDAS onset and trigger flares. By exploring these underlying factors, we can better equip ourselves to recognize, address, and manage PANS and PANDAS more holistically. This will help us develop a deeper understanding of the condition and enhance our ability to support our children.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit
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As parents, we want to ensure that our children are getting the right support, especially when they face complex challenges like PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections) or mood and behavioral issues. These conditions can be overwhelming, not just for the child but for the whole family. The impact of a strep infection on a child’s brain can lead to sudden and severe changes in behavior, making it even more important for parents to be proactive in understanding their child’s needs. That’s why it's essential for parents to be on the same page and work together when it comes to being actively involved in their child's care.
In addition, maintaining your own mental health is crucial in ensuring you can support your child effectively during this challenging time. When parents collaborate and share a clear understanding of how these conditions affect their child's behavior, it creates a more stable and supportive environment, which is vital for the child’s well-being and long-term progress.
It definitely makes a great difference when parents work together—when they get informed, show up, and support each other. How to work together as parents to support a child with PANS/PANDAS or mood or complex behavioral issues is crucial for creating a unified approach. Family members can also play a key role in providing support and understanding. So let’s talk about those steps to get there, because your child deserves a team that’s in sync.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit
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Parenting a child with PANS/PANDAS, mood, or behavioral challenges can often feel overwhelming, especially when dysregulation takes over. Dysregulation doesn’t just affect the child; it creates a ripple effect, impacting the entire family dynamic. In these situations, it’s easy to get caught in a cycle of reactivity, where frustration and confusion take the place of connection and calm.
Learning how to regulate your child’s nervous system while staying calm yourself can break this cycle, allowing you to better support your child and regain a sense of balance in your home. So make sure to stick with me in this episode, as we dive into quick and effective techniques to calm your dysregulated child.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit
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One of the pervasive issues I get asked about a lot is misdiagnosis, especially when it comes to conditions like PANS, PANDAS, ADHD, and mood disorders. These diagnoses can be incredibly tricky because their symptoms often overlap, such as anxiety, emotional dysregulation, irritability, and even inattention. For many, this overlap tends to cause confusion, delaying the right interventions and often worsening their struggles.
In today's episode, we'll talk about the differences among these conditions to help parents better understand what’s happening with their children. By identifying the specific signs, triggers and patterns unique to each, parents can make more informed decisions about their child’s care.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit
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When a child experiences constant dysregulation, severe anxiety, obsessive-compulsive behaviors, or school avoidance, it’s easy to link these challenges to conditions like ADHD, anxiety, OCD, or autism. However, there’s another possibility that often goes overlooked: Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus (PANDAS). These conditions, triggered by infections or underlying inflammation, can closely mimic the symptoms of these other diagnoses, leading to frequent misdiagnoses and delays in getting the right help.
Recognizing the signs early could make all the difference. That’s why this episode is so important—it sheds light on how PANS and PANDAS can often be mistaken for other conditions, and how understanding the link between dysregulation and these disorders can help guide parents toward the appropriate interventions.
PANS and PANDAS are manageable, but early intervention is essential. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit
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Parents are often divided on when to consider non-medication approaches over traditional medication for their children. For some, the idea of trying anything other than a prescription feels risky, while others worry about relying too heavily on medication without addressing the root causes. What’s often missing from the conversation is a balanced look at the science behind both options.
Let’s cut through the confusion, follow the science and give our kids the foundation they deserve. It’s time to explore options that align with your child’s unique needs and empower you as a parent to make informed choices.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Are you ready to transform your child’s focus, resilience, and ability to thrive? Unlock your child's calm potential: https://drroseann.com/quickcalm/
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Many people associate therapies with clinical settings, so it’s common to wonder if PEMF therapy can be done at home. The idea of having the treatment at your own space might seem complicated or less effective. Many also question whether it’s safe or if the results would match those achieved in a clinic. These are valid concerns, especially with a therapy as impactful as PEMF.
In this episode, I want to highlight the convenience and practicality of incorporating PEMF therapy into your daily routine from the comfort of your home. Whether you’re seeking to improve sleep, reduce stress, or support overall health, having a portable device makes it easier than ever.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Say goodbye to harmful medication side effects and say hello to a safer, portable, and scientifically-proven solution designed to lower stress, improve mental wellness and reduce inflammation: https://drroseann.com/calmpemf/
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In recent years, more and more people have turned to Pulsed Electromagnetic Field (PEMF) therapy as a solution for a variety of issues to boost their overall well-being. There have been countless stories highlighting its effectiveness, which is why it has been such a game-changer for many. As it continues to gain more popularity, individuals are discovering the remarkable benefits of PEMF therapy, which is known for its natural and non-invasive approach.
Through this episode, I hope to shed more light on PEMF therapy and what it is really good for. Whether you're struggling with anxiety, pain, or difficulty focusing, PEMF offers a natural, non-invasive option that addresses root causes rather than masking symptoms.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Say goodbye to harmful medication side effects and say hello to a safer, portable, and scientifically-proven solution designed to lower stress, improve mental wellness and reduce inflammation: https://drroseann.com/calmpemf/
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Nowadays, maintaining good health can be challenging. Stress, inflammation, and cognitive issues are increasingly common, impacting individuals and families alike. For those seeking practical, non-invasive solutions, Pulsed Electromagnetic Field (PEMF) therapy offers a groundbreaking approach as it addresses the root causes of many physical and emotional challenges.
In this episode, we'll dive deeper into the transformative potential of PEMF therapy and how it can support better health for you and your family. Tune in as we uncover why PEMF therapy is becoming a go-to solution for regulating the nervous system and enhancing cellular function.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Ready to calm your brain and increase your focus? Make sure to check out our CALM PEMF™: https://drroseann.com/calmpemf/
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Neurofeedback is a science-backed tool that offers significant benefits for individuals of all ages, from young children to the elderly. It has been such a game-changer for many when it comes to improving emotional regulation, enhancing focus, and optimizing overall brain function. However, there are some who remain hesitant to try neurofeedback because they are unsure about which age group it works best for.
Each age group benefits from neurofeedback in unique ways, with the therapy specifically tailored to address the individual’s challenges and developmental needs. To learn more about how neurofeedback can benefit individuals at any stage of life, don’t miss our latest episode where we dive deeper into the impact of neurofeedback for children, teens, and adults.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
To learn more about this, check out the following:
Brain behavior reset program 143 neurofeedback your questions answered
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Neurofeedback has the potential to yield transformative results, offering lasting improvements in focus, emotional regulation, and overall well-being. It has been a powerful and life-changing tool for many, bringing positive shifts to both children and adults facing a range of challenges, from ADHD and anxiety to stress and sleep issues. However, it's important to recognize that while the positive outcomes can be significant, they don't always appear immediately.
Understanding how neurofeedback works and how quickly it works is key to managing expectations and maximizing its benefits. In this episode, we’ll uncover how this brain training method can lead to transformative changes over time. Whether you're new to neurofeedback or looking to deepen your understanding, this episode will provide the insights you need.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
To learn more about this, check out the following:
● Brain behavior reset program
● 143 Neurofeedback your questions answered
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